Why Your Garage Door Won't Stay Up
When a garage door closes on its own after opening, it's almost always a spring tension issue. The door relies on the counterbalance system to hold it in place, and when that balance shifts, gravity wins. I've spent more mornings than I care to admit diagnosing this exact problem on residential units, and 90 percent of the time the fix comes down to one thing: the torsion springs have lost their wind or one of them has slipped on the cone. There are other causes, but they're less common. A broken cable, a slipped drum, or a failed extension spring setup can produce the same symptom. You need to figure out which it is before you touch anything, because torsion spring work is genuinely dangerous if you get it wrong.
Diagnosing the Garage Door Falls Back Down Problem
Start with the basics. Disconnect the opener by pulling the red emergency release handle. Lift the door by hand. It should move smoothly and stay open at about chest height when you let go. If it slams shut, the springs aren't supporting the weight. If it's extremely heavy to lift but stays up once positioned, the springs might be close but the issue is elsewhere, possibly the tracks or rollers binding. If it's easy to lift but falls anyway, that's a clear spring failure. Look at the springs. On a standard residential door, you'll find either a pair of extension springs on both sides running parallel to the horizontal tracks, or a single torsion spring mounted on a metal shaft above the closed door. Extension springs will show obvious signs when broken — they'll be hanging loose, parted in the middle, or the safety cable inside them will be visible and bulging. Torsion springs look like a coiled rope around a pipe. They don't usually break apart visibly. A failed torsion spring might still look intact but feel noticeably looser than the other one if your door has dual springs. Check the cables too. Look at whether they're seated properly in the drum grooves. A cable that has jumped out of its drum will cause the door to drop unevenly. I had a call last winter where the bottom bracket on one side had pulled loose from the door panel, and the cable was slack. The door came down fast on one side and tilted dangerously before hitting the ground. That one required replacing the bottom bracket and re-tensioning both cables before the door would track straight again.
Fixing the Spring Tension Issue
If it's extension springs, the repair is relatively straightforward. You need to replace the broken spring with one that matches the original specs exactly. Wire gauge, length, and box size all matter. I once replaced an extension spring on a 16-foot wide door using a spring that was the correct wire gauge but two inches too long. It looked fine installed. The door came down three weeks later because the extra length changed the leverage ratio enough to under-compensate for the door weight over time. Measure everything before you buy replacements. Write down the old spring's specifications — usually stamped on the end coil — and match them precisely. Torsion spring replacement is where things get serious. You need winding bars, a step ladder, and a solid understanding of how much torque the new spring needs. The number of winding turns is calculated based on your door's weight and height. Most residential doors need between 30 and 40 quarter-turns depending on the model. An incorrect winding count will either leave the door too heavy to lift manually or put dangerous amounts of stress on the opener motor and hardware. Here's something most DIY guides don't tell you: the age of the cables matters as much as the age of the springs. When you're replacing torsion springs on a door that's more than seven years old without having touched the cables, replace the cables at the same time. I've seen springs that were wound perfectly to spec fail within months because the old cables had internal fraying that shifted the drum position slightly under load. The door would start balanced but gradually lose tracking as the worn cables stretched and the drum sat crooked. New cables cost about twenty dollars each and take ten minutes to swap. It saves a follow-up service call.
Get the Full Details

Another thing people miss: the center bracket on the torsion shaft. This is the piece that holds the spring cone to the shaft. Over time the set screws that clamp it down can loosen or the bracket itself can crack. If the bracket slips even a quarter turn on the shaft, the entire tension calibration goes off and the door will fall. Check that bracket for play before you wind the new spring. If the set screws are stripped or the bracket wobbles, replace the bracket. A fifty-cent set screw doesn't fix a cracked bracket.
When You Should Call a Professional
There are legitimate reasons to hand this to a tech. If your door is oversized — anything over 18 feet wide or taller than 8 feet — the spring energies involved are significantly higher and the margin for error shrinks. If you have a dual-spring torsion system where both springs are originally wound to different tensions, getting that balance right without proper tools and experience is frustrating and risky. If the drum itself is cracked or the shaft is bent, you're looking at parts ordering and specialized installation that goes well beyond a weekend project. Also consider the opener. Sometimes the door itself is balanced correctly but the opener's force settings are too low. After you manually disconnect and rebalance the door, reconnect the opener and test it. If the door reverses on closing even with nothing in the way, the close force setting on the opener may need adjustment. Most openers have a small dial or screw for this. Turn it up in quarter-turn increments and test after each adjustment. But don't use the force setting as a bandaid for a genuinely unbalanced door. Forcing an unbalanced door through the opener will burn out the gear train within a year. Smart openers with automatic force adjustment can sometimes mask a minor balance issue, but they can't fix a broken spring. If your door falls back down regularly, don't keep resetting the opener and hoping it holds. The cycle count on an overloaded opener degrades fast, and a door that falls during operation is a safety hazard for anyone or anything beneath it.