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| bissell carpet cleaner instructions proheat 2x: Clean House Clean Planet Karen Logan, 1997-04 This easy-to-use guide for everyone who is concerned about the toxic chemicals in cleaning products includes remarkably simple recipes for natural, non-toxic household cleaners that really work--the secrets the cleaning industry doesn't want consumers to know. |
| bissell carpet cleaner instructions proheat 2x: The Dog Cancer Survival Guide Demian Dressler, Susan Ettinger, 2011 If your dog has cancer, you need this book. No matter what you've heard, there are always steps you can take to help your dog fight (and even beat) cancer. This scientifically researched guide is your complete reference for practical, evidence-based strategies that can optimize the life quality and longevity for your dog. No matter what diagnosis or stage of cancer your dog has, this book is packed with precious advice that can help now. Discover the Full Spectrum approach to dog cancer care: Everything you need to know about conventional western veterinary treatments (surgery, chemotherapy and radiation) including how to reduce their side effects. The most effective non-conventional options, including botanical nutraceuticals, supplements, nutrition, and mind-body medicine. How to analyze the options and develop a specific plan for your own dog based on your dog's type of cancer, your dog's age, your financial and time budget, your personality, and many other personal factors. Imagine looking back at this time in your life, five years from now, and having not a single regret. You can help your dog fight cancer and you can honor your dog's life by living each moment to the fullest, starting now. This book can help you as it has helped thousands of other dog lovers. The Authors Dr. Demian Dressler, DVM practices in Hawaii and is internationally recognized as the dog cancer vet and blogs at DogCancerBlog.com. Dr. Susan Ettinger, DVM is a veterinary oncologist and a diplomate of the American College of Internal Medicine who practices in New York. Praise from Veterinarians, Authors & Book Reviewers The future is upon us and this ground-breaking book is a vital cornerstone. In dealing with cancer, our worst illness, this Survival Guide is educational, logical, expansive, embracing, honest and so needed. Dr. Marty Goldstein, DVM Holistic veterinarian and Host, Ask Martha Stewart's Vet on Sirius Radio The message of this book jumps off the written page and into the heart of every reader, and will become the at home bible for cancer care of dogs. The authors have given you a sensible and systematic approach that practicing veterinarians will cherish. I found the book inspiring and, clearly, it will become part of my daily approach to cancer therapy for my own patients. Dr. Robert B. Cohen, VMD Bay Street Animal Hospital, New York I wish that I had had The Dog Cancer Survival Guide when my dearly beloved Flat-coated Retriever, Odin, contracted cancer. It would have provided me alternative courses of action, as well as some well needed reality checks which were not available from conversations with my veterinarian. It should be on every dog owner's book shelf--just in case... Dr. Stanley Coren, PhD, FRSC author of many books, including Born to Bark A comprehensive guide that distills both alternative and allopathic cancer treatments in dogs...With the overwhelming amount of conflicting information about cancer prevention and treatment, this book provides a pet owner with an easy to follow approach to one of the most serious diseases in animals. Dr. Barbara Royal, DVM The Royal Treatment Veterinary Center, Oprah Winfrey's Chicago veterinarian Picking up The Dog Cancer Survival Guide is anything but a downer: it's an 'empowerer.' It will make you feel like the best medical advocate for your dog. It covers canine cancer topics to an unprecedented depth and breadth from emotional coping strategies to prevention-in plain English.Read this book, and you will understand cancer stages, treatment options, and types, and much more. If you have just had the dreaded news, pick up a copy and it will guide the decisions your dog trusts you to make. Laure-Anne Visel Dog behavior specialist and technical dog writer, CanisBonus.com |
| bissell carpet cleaner instructions proheat 2x: Earth Day Melissa Ferguson, 2021-10-28 Earth Day celebrates our beautiful planet and calls us to act on its behalf. Some people spend the day planting flowers or trees. Others organize neighborhood clean-ups, go on nature walks or make recycled crafts. Readers will discover how a shared holiday can have multiple traditions and be celebrated in all sorts of ways. |
| bissell carpet cleaner instructions proheat 2x: Home Comforts Cheryl Mendelson, 2005-05-17 A classic bestselling resource for every household, Home Comforts helps you manage everyday chores, find creative solutions to domestic dilemmas, and enhance the experience of life at home. “Home Comforts is to the house what Joy of Cooking is to food.” —USA TODAY Home Comforts is an engaging and comprehensive book about housekeeping. It is a lively and readable guide for both beginners and experts in all the domestic arts. From keeping surfaces free of germs, watering plants, removing stains, folding a fitted sheet, cleaning china, tuning a piano, lighting a fire, setting the dining room table—this guide covers everything that people might want to do for themselves in their homes. Further topics include: making up a bed with hospital corners, expert recommendations for safe food storage, reading care labels (and sometimes carefully disregarding them), keeping your home free of dust mites and other allergens, this is a practical, good-humored, philosophical guidebook to the art and science of household management. |
| bissell carpet cleaner instructions proheat 2x: Kids Cook Real Food Katie Kimball, 2017-05-19 Want your kids to be hard-working, independent, healthy adults? You can do it all while making dinner - together.The Kids Cook Real Food cooking class curriculum will help your children discover and nurture their strengths, learn how to make something out of ingredients without anyone else's help, and know how to feed themselves healthy food as they grow into adulthood.You don't have to focus on every detail (because I've already done that for you), so you can focus on making cooking a path to true self-esteem and self-realization for every one of your children, ultimately guiding their life decisions later on. |
| bissell carpet cleaner instructions proheat 2x: Seriously Good Freezer Meals Karrie Truman, 2018-02-22 Seriously Good Freezer Meals provides home cooks with the tools they need to make delectable, healthy meals using fresh and flavoursome ingredients, with information on shopping, cooking, freezing, thawing and everything in between. This unique compilation of 150+ family- and freezer-friendly recipes, made without processed foods, will help busy families save time and money while still enjoying home-cooked meals. The book provides an all-encompassing look at cooking freezer meals: getting organized, making lists, shopping strategies, nutritional information, making a lot of freezer meals in one day, freezer organization, freezer meal swaps, thawing and more. It also offers a mini starter programme for beginners, an intermediate programme and, for more advanced cooks, a guide to making 50 freezer meals in a day. Within the beautifully photographed full-colour pages you will discover recipes for every meal of the day and for every occasion.-- |
| bissell carpet cleaner instructions proheat 2x: Breaking Bed Bugs Chipp Marshal, 2016-11-10 If you've arrived here, you probably know-or suspect-you have a bed bug problem. If that's the case, don't lose heart. There is hope. I can show you how to get rid of bed bugs without losing your mind, money or dignity. The truth is that bed bugs are not caused by poor sanitation, and they have nothing whatsoever to do with social or economic status. They are cunning hitchhikers, and anyone who is in the wrong place at the wrong time is susceptible to an infestation. They can thrive in the finest five-star hotels, well run hospitals, and million-dollar homes. I know firsthand the devastation bed bugs can have on your physical and emotional well-being. You can read all about my personal struggle with bed bugs right inside this book. After I won the battle in my own home, I used my knowledge and experience to teach thousands of other families how to get rid of bed bugs in their homes. I am here to tell you that you, too, can get rid of them yourself-quickly, safely, and inexpensively. I will share with you in this book everything I wished someone had shared with me. I will give you advanced techniques your exterminator doesn't even know about. I'll cover all the details the websites and videos you'll find on the internet leave out. I will spare you the weeks of trial and error that I went through during my first battle with bed bugs. Then I'll teach you, step-by-step, everything I have learned studying bed bugs and fighting infestations for the past 5 years. This book will provide you with everything you'll need to get rid of bed bugs as quickly and inexpensively as possible. You stand at a turning point. Half measures will avail you nothing when it comes to these devastating creatures. The step-by-step methods I'll describe for you have been tested and proven. To ensure they work you will need to take action, following the instructions precisely. If you have the courage and resolve, this book will provide you with a proven, step-by-step course of action to get rid of bed bugs once and for all. -Chipp Marshal I was delighted to hear that Mr. Marshal was publishing his methods on how to get rid of bed bugs. As a real estate agent and property manager, I see bed bug infestations more frequently with each passing year. Many of the affected families cannot afford to hire an exterminator. Parents are helpless and their children suffer. For some, there is no escape from this epidemic and it is absolutely heartbreaking to watch. This book is being published by the right person at the right time. It is reassuring to know that his methods will now be available to millions of people around the world. -Christina Murray |
| bissell carpet cleaner instructions proheat 2x: America's Western Frontiers John Arkas Hawgood, 1967 |
| bissell carpet cleaner instructions proheat 2x: A Mind at Play Jimmy Soni, Rob Goodman, 2017-07-18 Winner of the Neumann Prize for the History of Mathematics We owe Claude Shannon a lot, and Soni & Goodman’s book takes a big first step in paying that debt. —San Francisco Review of Books Soni and Goodman are at their best when they invoke the wonder an idea can instill. They summon the right level of awe while stopping short of hyperbole. —Financial Times Jimmy Soni and Rob Goodman make a convincing case for their subtitle while reminding us that Shannon never made this claim himself. —The Wall Street Journal “A charming account of one of the twentieth century’s most distinguished scientists…Readers will enjoy this portrait of a modern-day Da Vinci.” —Fortune In their second collaboration, biographers Jimmy Soni and Rob Goodman present the story of Claude Shannon—one of the foremost intellects of the twentieth century and the architect of the Information Age, whose insights stand behind every computer built, email sent, video streamed, and webpage loaded. Claude Shannon was a groundbreaking polymath, a brilliant tinkerer, and a digital pioneer. He constructed the first wearable computer, outfoxed Vegas casinos, and built juggling robots. He also wrote the seminal text of the digital revolution, which has been called “the Magna Carta of the Information Age.” In this elegantly written, exhaustively researched biography, Soni and Goodman reveal Claude Shannon’s full story for the first time. With unique access to Shannon’s family and friends, A Mind at Play brings this singular innovator and always playful genius to life. |
| bissell carpet cleaner instructions proheat 2x: Don't Say a Word Beverly Barton, 2011-10-24 A young detective’s first case in Tennessee puts her on the path of a gruesome serial killer in the New York Times bestselling author’s romantic thriller. One by one, they will die. He has waited patiently, envisioning their final moments. Their tortured screams, their pleas for mercy—all will be in vain as he executes his sadistic plan. Homicide detective Julia Cass has witnessed plenty of crime scenes. But the murder of a Chattanooga judge is shocking in its brutality. Teamed with FBI agent Will Brannock, Julia delves into an investigation that soon unearths more bodies—all mutilated in the same way, all left with a gruesome souvenir of a killer's ruthless rage . . . The only way to stop the slaughter is to predict the next victim. But when you're dealing with vengeance at its most ruthless, one wrong move can make you a target . . . and the next word you utter could be your last . . . |
| bissell carpet cleaner instructions proheat 2x: Seaforth Highlanders Jim Stockman, 1987 |
| bissell carpet cleaner instructions proheat 2x: Lights Out Till Dawn Dee Williams, 2011-06-09 A family struggles to face the war, amidst the war-torn streets of London. Dee Williams writes a heartrending saga of war, family and love in London's East End, in Lights Out Till Dawn. Perfect for fans of Harry Bowling and Dilly Court. Before World War II has even been officially declared, ten-year-old Hazel Morgan and her eight-year-old brother Peter are evacuated, leaving London for the safety of the Sussex countryside. With her children gone and her husband John in the army, Rene Morgan misses her family terribly. When she learns that John has become a prisoner of war, she has to take on the highly dangerous job of firewatcher. Meanwhile, Hazel and Peter are desperate to go back home. Returning to the city, they are overjoyed to be reunited with their mother and Gran. But their father is still far away and the worst of the war is yet to come. As the air raids increase, the Morgans must face the terror of the Blitz together... What readers are saying about Lights Out Till Dawn: 'This is an excellent read and I was disappointed when I finished it because I wanted it to go on forever... This book is well written and I managed to read it in two sittings. The characters were very well drawn and likeable... Great read. Can't recommend enough' 'I love Dee Williams stories. She goes into great detail and it is as if you are living it' 'Great read, the book draws you in. Keep up the great work. Dee Williams has the knack of bringing the characters to life' |
| bissell carpet cleaner instructions proheat 2x: Miller's Collectables Handbook & Price Guide 2021-2022 Judith Miller, 2021-03-11 All entries new for each edition. Miller's Collectables Handbook & Price Guide 2021-2022 is the up-to-date guide to the collectables market no dealer, collector or auctioneer should be without. Featuring more than 4,000 objects in full colour, each with a detailed description and price range, the book also shows you how to spot that rare example that may be worth twenty times more than another piece. In-depth features explain why one piece is worth more than another, show how to value an item and teach you to be your own expert when appraising everything from 20th-century glass to costume jewellery. Comprehensive sections cover a wide range of objects, with additional pages on pencils, toys, vintage handbags, trunks and costume jewellery for this edition. Every entry and image is updated for each edition to keep the book up-to-date with collecting and buying trends. Miller's Collectables Handbook & Price Guide 2021-2022 is the only full-colour, fully-illustrated collectables price guide in the world. |
| bissell carpet cleaner instructions proheat 2x: An Evaluation of the Yield, Tensile, Creep, and Rupture Strengths of Wrought 304, 316, 321, and 347 Stainless Steels at Elevated Temperatures G. Smith, 1969-01-01 |
| bissell carpet cleaner instructions proheat 2x: Choosing Hope Kaitlin Roig-DeBellis, Robin Gaby Fisher, 2015-10-06 [S]tirring...a bold, inspiring and ultimately hopeful book. --Arianna Huffington, co-founder and editor-in-chief of The Huffington Post and author of the New York Times bestseller Thrive Kaitlin Roig-Debellis is the first-grade teacher at Sandy Hook Elementary School who saved her entire class of fifteen six- and-seven-year-olds from the tragic events that took place on December 14, 2012, by piling them into a single-occupancy bathroom within her classroom, mere feet from the brutal and indiscriminate massacre taking place outside the door. Since then, despite the unimaginably painful experiences she endured, she has chosen to share her experience with others, in the hope that they too can find light in dark moments. Choosing Hope is a lot of things. A written witness to a tragedy that will never be forgotten. A gripping firsthand testament to the power of good over the power of destruction. An inspirational memoir by a brave young woman whose story is one of courage, heroism, faith, and resilience. And a celebration of all the people who make the choice to pass along their hope and positivity to young ones—parents, mentors, and especially teachers. There is no moving on, but there is always moving forward. And how we move forward is a choice. [M]oving -Wally Lamb, New York Times bestselling author of We Are Water and She’s Come Undone [B]rave -Karen Armstrong, New York Times bestselling author of Twelve Steps to a Compassionate Life and The History of God “Although now I have witnessed the worst of mankind, instead of feeling bitter or regretful I have chosen to embrace gratitude. I believe in the power of kindness, the influence of educators and mentors, faith and God, and most of all I believe in humanity. Bad things happen to all of us, things that test us and impact us and change us, but it is not those moments that define us. It is how we choose to react to them that does.” —Kaitlin Roig-DeBellis |
| bissell carpet cleaner instructions proheat 2x: Up and Down Bubba Watson, 2021-11-02 He was a small-town boy who burst onto the international golf scene with a dramatic hook shot from deep in the woods to win the Masters— before the game he loved almost killed him. Opening up about the toll that chasing and achieving his dream of being a champion golfer took on his mental health, Bubba Watson shares his powerful story of the breaking point that gave him clarity. Bubba Watson is known as the big-hitting left-handed golfer who plays with the pink driver—the small-town kid who grew up as a child golf prodigy before going on to win two Masters Tournaments, competing in the Olympics, and rising to be the number two golfer in the world. But every dream comes with a price. Feeling that he was never good enough, Bubba began to let the constant criticism from fans and commentators haunt his thoughts. Success in the game he loved was killing him. In Up and Down, Bubba opens up about his debilitating anxiety attacks, the death of his father and namesake, adopting his children, and how reaching a breaking point professionally and personally drew him closer to his family and God. Golf is what Bubba Watson does, but it is not who he is. Through his story, you'll learn how Bubba: Overcame his anxiety and feelings of inadequacy Found his true identity not in the standards of the world, but in the God who already knows he is enough Learned to trust God with his gifts, family, and biggest dreams Became the husband, father, friend, and mentor he was called to be Life, like golf, is filled with ups and downs. Up and Down is the inspiring story of an imperfect man striving to become the best person he can be—wherever the course may take him. |
| bissell carpet cleaner instructions proheat 2x: Come Let Us Adore Him Thomas Kinkade, 1999 A meaningful blend of Scripture, fireside stories, seasonal reflections, and the words of a classic Christmas hymn provides a peaceful respite from the hustle and bustle of the holiday season. |
| bissell carpet cleaner instructions proheat 2x: The Midrange Theory Seth Partnow, 2021-11-16 From one of basketball's foremost experts in the field of analytics, a fascinating new perspective on how to watch and think about the game. At its core, the goal of any basketball team is relatively simple: take and make good shots while preventing the opponent from doing the same. But what is a good shot? Are all good shots created equally? And how might one identify players who are more or less likely to make and prevent those shots in the first place? The concept of basketball analytics, for lack of a better term, has been lauded, derided, and misunderstood. The incorporation of more data into NBA decision-making has been credited—or blamed—for everything from the death of the traditional center to the proliferation of three-point shooting to the alleged abandonment of the area of the court known as the midrange. What is beyond doubt is that understanding its methods has never been more important to watching and appreciating the NBA. In The Midrange Theory, Seth Partnow, NBA analyst for The Athletic and former Director of Basketball Research for the Milwaukee Bucks, explains how numbers have affected the modern NBA game, and how those numbers seek not to solve the game of basketball but instead urge us toward thinking about it in new ways. The relative value of Russell Westbrook's triple-doubles Why some players succeed in the playoffs while others don't How NBA teams think about constructing their rosters through the draft and free agency The difficulty in measuring defensive achievement The fallacy of the quick two From shot selection to evaluating prospects to considering aesthetics and ethics while analyzing the box scores, Partnow deftly explores where the NBA is now, how it got here, and where it might be going next. |
| bissell carpet cleaner instructions proheat 2x: Fire in the Straw Nick Lyons, 2020-10-27 **Named One of the New York Post's Best New Books to Read ** FIRE IN THE STRAW is the witty and deeply felt memoir of Nick Lyons, a man with an intrepid desire to reinvent himself—which he does, over and over. Nick Lyons shape shifts from reluctant student and graduate of the Wharton School, to English Professor, to husband of a fiercely committed painter, to ghost writer, to famous fly fisherman and award-winning author, to father and then grandfather, to Executive Editor at a large book publishing company, and finally to founder and publisher of his own successful independent press.. Written with the same warm and earthy voice that has enthralled tens of thousands of fly-fishing readers, Nick weaves the disparate chapters of his life: from the moment his widowed mother drops him off at a grim boarding school at the age of five, where he spends three lonely and confusing years; to his love of basketball and pride playing for Penn; to the tumultuous period, in the army and after, when he found and was transformed by literature; to his marriage to Mari, his great love and anchor of his life. Suddenly, with a PhD in hand and four children, Nick embarks on a complex and thrilling ride, juggling family, fishing, teaching, writing, and publishing, the wolf always at his door. Against all odds, The Lyons Press survives, his children prosper, his wife’s art flourishes, and his books and articles make him a household name. Fire in the Straw is a love story, a confessional, and a beautiful big-hearted memoir. |
| bissell carpet cleaner instructions proheat 2x: Wish It Lasted Forever Dan Shaughnessy, 2021-11-16 From award-winning Boston Globe columnist Dan Shaughnessy, an “entertaining” (The Wall Street Journal) and nostalgia-filled retelling of the 1980s Boston Celtics’ glory years, which featured the sublime play of NBA legend Larry Bird. Today the NBA is a vast global franchise—a billion-dollar industry seen by millions of fans in the United States and abroad. But it wasn’t always this successful. Before primetime ESPN coverage, lucrative branding deals like Air Jordans, and $40 million annual player salaries, there was the NBA of the 1970s and 1980s—when basketball was still an up-and-coming sport featuring old school beat reporters and players who wore Converse All-Stars. Enter Dan Shaughnessy, then the beat reporter for The Boston Globe who covered the Boston Celtics every day from 1982 to 1986. It was a time when reporters travelled with professional teams—flying the same commercial airlines, riding the same buses, and staying in the same hotels. Shaughnessy knew the athletes as real people, losing free throw bets to Larry Bird, being gifted cheap cigars by the iconic coach Red Auerbach, and having his one-year-old daughter Sarah passed from player to player on a flight from Logan to Detroit Metro. Drawing on unprecedented access and personal experiences that would not be possible for any reporter today, Shaughnessy takes us inside the legendary Larry Bird-led Celtics teams, capturing the camaraderie as they dominated the NBA. Fans can witness the cockiness of Larry Bird (who once walked into an All-Star Weekend locker room, announced that he was going to win the three-point contest, and did); the ageless athleticism of Robert Parish; the shooting skills of Kevin McHale; the fierce, self-sacrificing play of Bill Walton; and the playful humor of players like Danny Ainge, Cedric “Cornbread” Maxwell, and M.L. Carr. For any fan who longs to return—for just a few hours—to those magical years when the Boston Garden rocked and the winner’s circle was mostly colored Boston Green, Wish It Lasted Forever is a masterful tribute to “the Celtics from 1982–1986 [that] is so good even fervent Celtics haters will have trouble putting it down” (New York Post). |
| bissell carpet cleaner instructions proheat 2x: The Antiques Buyer David Dickinson, 1999 David Dickinson is the hottest new antiques celebrity in Britain today. With twenty five years as a professional dealer has bought an invigorating enthusiasm and authority to TV antiques shows which has blown away the stuffiness and elitism usually associated with collecting. A two part Modern Times documentary on his antiques business in Cheshire lead to: Weekly appearances on the top-rated Antiques Show presenting the 'Buyers Guide' - new series starts this autumn. Regular guests appearances on Going For A Song. Presented his own eight part show on Channel Five (October 1998) Presented three slots on the Travel Show on buying antiques on holiday (November 1998/Feb 99) Presenting a series of six programmes on collecting antiques for BBC /C4(autumn 1999) An antiques buyers' column in a national newspaper (starting in November 1999) This book is a truly practical guide to buying all types of antiques. Imbued with David's charismatic enthusiasm and practical advice. Chapters include: Starting on the Antiques Trail, The Joy of Antiques, Getting Your Eye In, Ground Rules for the First Time Buyer, Where to Buy and how to buy (Shops, Auctions, House Sales, Fairs, Abroad), The Knowledge, |
| bissell carpet cleaner instructions proheat 2x: Beryl Cook 1926-2008 Sarah Chapman, 2008 |
| bissell carpet cleaner instructions proheat 2x: Handy Dad in the Great Outdoors Todd Davis, 2012-05-09 Slacklining, edible bugs, tarp surfing, and more! In this awesome follow-up to the hugely popular Handy Dad, extreme sports athlete and TV host Todd Davis gathers more than 30 projects and activities sure to get kids outside and entertained for hours. With easy-to-follow instructions, helpful photographs, and detailed line illustrations, Handy Dad in the Great Outdoors is packed with all the essentials. From simple campsite know-how to more ambitious building projects (tepee anyone?), plus a few pranks for good measure, this book has something for every family and every place—be it the back country or the backyard. |
| bissell carpet cleaner instructions proheat 2x: Rise: The Brand New Autobiography Siya Kolisi, 2021-10-04 ‘Siya's rise from humble beginnings to lifting that World Cup trophy is the stuff of fairytales.’ MARCUS RASHFORD ‘Siya Kolisi is a warrior on the field and an inspiration off it. This book is an extraordinary reminder of what can be achieved with inner belief and an indefatigable spirit.’ JAY SHETTY |
| bissell carpet cleaner instructions proheat 2x: The River Wild Denis O'Neill, 2017-06-06 Based on the blockbuster movie starring Meryl Streep and Kevin Bacon. To help heal a marriage on the rocks, river-rafting expert Gail, her husband Tom, and their son embark on a white water adventure in Montana. Along the way, they encounter two inexperienced rafters supposedly looking for their friends downriver. Little do they know that the men are escaped convicts whose bid for freedom has a body count. Things take a turn when the young family learns that they are now the captives of two armed killers, and it becomes clear that there is much more at stake than a marriage. Desperate to evade both the police and federal marshals, the men force the family down the river and into the mouth of a deadly class 5 white-water rapid. Careening towards mortal peril, Gail and Tom must bond together to save their family from the brutality of nature and the savageness of man. This high-stakes thriller is both a testament to the power of mother nature and a classic adventure story that is perfect for fans of CJ Box and Craig Johnson. Denis O’Neill, the screenwriter for the movie The River Wild, brings the striking beauty of the film into his writing and ratchets up the danger that races forward to a breathtaking conclusion. |
| bissell carpet cleaner instructions proheat 2x: Breathing for Warriors Belisa Vranich, Brian Sabin, 2020-03-10 Dr. Belisa Vranich's ground-breaking second book teaches the science, techniques, and benefits of breathing correctly and efficiently for warriors in all walks of life. People are less in touch with their bodies—and especially their breathing—than ever before. Ironically, athletes and others who pride themselves on taking care of their bodies actually put themselves at greater risk. Why? Because they’re asking their body to take on next-level demands, but failing at life’s most essential skill: efficient breathing. Proper breathing is the world’s most powerful biohack. Learning it will help you feel better, avoid injury, and perform at your very best (including in bed!). Champion gladiators, master martial artists, even spearfishers all had one thing in common: efficient breathing to achieve flawless execution. An elite few still understand: Navy SEALs who need to make the perfect shot, super-elite weightlifters who truly understand how to harness and channel their energy, free-divers who can spend seemingly impossible amounts of time underwater, and high-profile execs who keep calm before multi-billion-dollar presentations. You can learn their secrets. From the corporate athlete to the tactical ninja, Breathing for Warriors is a practical, science-forward book that focuses on everything related to breathing and performance—from muscles and workouts to an impenetrable inner game. |
| bissell carpet cleaner instructions proheat 2x: Handy Dad Todd Davis, 2012-01-20 The host of HGTV’s Room Crashers presents twenty-five awesome projects for dads to build with their kids—including skate ramps, zip lines, go-carts, and more! On his popular home improvement show, Todd Davis is known for transforming interiors with eye-popping DIY design. But in Handy Dad, he uses his know-how to create twenty-five simple yet super-fun projects that dads can build with their kids. Dads can choose from projects that range from basic to challenging and take anywhere from five minutes to a full weekend. Readers are given all the directions they need to grab materials that can be found around the house or at the local hardware store and get to work banging up a sweet BMX ramp or half-pipe, building a tree house or tire swing, or throwing together a slip-and-slide or tie-dye station for an afternoon of fun. With plenty of color photographs, easy-to-follow instructions, and detailed illustrations, Handy Dad is chock-full of creative and inexpensive ways to keep kids (and dads) endlessly entertained. |
| bissell carpet cleaner instructions proheat 2x: 10-Minute Toughness Jason Selk, 2008-10-05 “10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk's program brought out of me in the business world as there were on the football field.” --Jeff Wilkins, Former NFL Pro Bowl Kicker “The mental side of the game is extremely important. 10-Minute Toughness helps the players develop the mental toughness needed for success; it really makes a difference.” --Walt Jocketty, General Manager of the 2006 World Champion St. Louis Cardinals “Jason Selk has spent a tremendous amount of time and energy developing effective mental-training programs and coaches workshops. He is truly committed to helping individuals and teams to perform at their very best, when it really counts.” --Peter Vidmar, Olympic Gold Medalist Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants. Like no other program available, the 10-Minute Toughness (10-MT) routine gets you ready for the competition in just ten minutes a day. |
| bissell carpet cleaner instructions proheat 2x: DIY Guns: Recoil Magazine's Guide to Homebuilt Suppressors, 80 Percent Lowers, Rifle Mods and More! , 2021-08-31 Build it Yourself, with Help from RECOIL! There's supreme satisfaction in do-it-yourself firearms projects, and here, in the first book of its kind, the editors from RECOIL Magazine have compiled some of the best information ever published on everything from completing a gun based on an 80 percent lower to building your own suppressor and just about every other type of DIY project you can imagine. Whether you're a seasoned gunsmith or weekend tinkerer, you'll find something here that you can use. Inside this detailed volume: - Explore the world of gun builds, kits and modifications. - Learn how the experts maintain their firearms - Get a primer on making knives and other striking implements - The real science behind constructing homebuilt suppressors Bonus info on gun storage, building a rifle range, constructing target stands on a budget and much more is guaranteed to inspire your inner firearms genius. If you're planning your next firearms project, don't just do it yourself, do it with RECOIL! |
| bissell carpet cleaner instructions proheat 2x: The Modern Soccer Coach: Position-Specific Training Gary Curneen, 2015-02-04 In recent years, player development has been a hot topic in the soccer world. With more pressure on coaches to win than ever before, the modern game seems to be less about actual players and more about tactical systems. In many places, the majority of training sessions are structured so that each player receives the same training as his or her teammates, even though they are asked to perform different functions. As a result, players do not receive specific feedback and lack the ability to produce functional skills in the heat of a game. Aimed at football coaches of all levels, and players of all ages and abilities, The Modern Soccer Coach: Position-Specific Training seeks to identify, develop, and enhance the skills and functions of the modern soccer player whatever their position and role on the pitch. This book offers unique insight into how to develop an elite program that can both improve players and win games. Filled with practical no-nonsense explanations, focused player drills, and more than 40 illustrated soccer templates, this book will help you - the modern coach - to create a coaching environment that will take your players to the next level. Understand how the concept of player development needs to change as players progress in the game. Examine how learning styles have changed and how coaches must adapt accordingly. Enhance your players' performance levels with innovative exercises and ways to share feedback and critical information. Includes chapters and exercises for developing Center Backs, Full Backs, Holding Midfielders, Attacking Midfielders, Wide Attackers, and Center Forwards. Learn how certain coaches can move their players from 'interested' to 'committed'. Develop ways to maximize the talent levels of your players. |
| bissell carpet cleaner instructions proheat 2x: Football's Principles of Play Peter Prickett, 2021-03-15 |
| bissell carpet cleaner instructions proheat 2x: Olive Production Manual G. Steven Sibbett, Louise Ferguson, 2005 This bestselling manual is the definitive guide to olive production in California. This 180-page manual is fully illustrated with 40 tables, 19 line drawings, and 36 charts, and 100 color and black and white photos. The most notable additions to this edition include a new chapter on deficit irrigation, a greatly expanded chapter on olive oil production, and coverage of four new pests, including the olive fly. Includes production techniques for commercial growers worldwide - from orchard planning and maintenance to harvesting and postharvest processing. Contains information on pollination, pruning for shaker and vertical rotating comb harvest, mechanical pruning, deficit irrigation, mechanical harvesting methods including trunk-shaking and canopy contact harvesters, postharvest handling and processing methods, and olive oil production. Also includes information on new pests including olive fly, oleander scale, olive mite, and black vine weevil. |
| bissell carpet cleaner instructions proheat 2x: Your Guide to Forest Bathing (Expanded Edition) M. Amos Clifford, 2021-08-01 The bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections. Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is “forest bathing,” a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world. In Your Guide to Forest Bathing, you'll discover a path that you can use to begin a practice of your own that includes specific activities presented by Amos Clifford, one of the world’s most experienced forest bathing experts. Whether you’re in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible. |
| bissell carpet cleaner instructions proheat 2x: Saving Vegetable Seeds Fern Marshall Bradley, 2014-07-01 Save vegetable seeds as you harvest so your favorite plants can grow again next season. In this Storey BASICS® guide, Fern Marshall Bradley covers everything you need to know to successfully save seeds from 20 popular garden vegetables, including beans, carrots, peas, peppers, and tomatoes. Learn how each plant is pollinated, where to store your collected seeds through the winter, and how to test their replanting viability in the spring. Now you can grow the delicious varieties you love year after year. |
| bissell carpet cleaner instructions proheat 2x: The Lost Art of Potato Breeding Rebsie Fairholm, 2013-12 Fairholm gives clear and practical instructions for how to make seeds from potato berries, how to cross different varieties, how to choose which ones to experiment with, and how to keep your newly created varieties growing into the future. She gives examples from her experiences, from ordinary garden varieities to historic heirlooms and rare landraces, and explores the color possibilities, from orange flesh to purple flesh. |
| bissell carpet cleaner instructions proheat 2x: How To Grow Potatoes Jason Johns, 2021-01-09 How To Grow Potatoes - The Guide To Choosing, Planting and Growing in Containers Or the Ground is for anyone who wants to know how to grow their own delicious potatoes at home. Growing potatoes can be easy but there are all sorts of pitfalls and problems which could potentially ruin your crop. This book provides you with a step by step guide to growing potatoes at home successfully. With the information in this book you will avoid the many problems people encounter when growing their own potatoes. As you read this book you will learn all about the many different varieties of potatoes as well as exactly what they need to produce a bountiful crop for you. Not only that, but you will learn how to minimize the risk of loosing your crop and store your potatoes for use later in the year. In How To Grow Potatoes - The Guide To Choosing, Planting and Growing in Containers Or the Ground you will learn: How to select the best seed potatoes to get the best crop, including the difference between first earlies, second earlies and main crop potatoes Why chitting your potatoes helps to produce a successful harvest The pros and cons of planting your potatoes in the ground, raised beds, a greenhouse or containers Exactly how to feed and water your potatoes for the best possible crop The one thing you must do to ensure your potatoes produce a large crop - this can make a big difference in how many potatoes you harvest! The best way to harvest and store your potatoes to prevent damage and rot What potato blight is and how to avoid it plus the best ways to deal with it if it infects your crop How to deal with the most common pests and diseases that affect potatoes Some of the best varieties of potatoes on the market and their uses How to grow sweet potatoes, a popular alternative to traditional potatoes A number of delicious recipes to make with your home grown potatoes Hints and tips to grow the best possible potatoes Potatoes are an extremely popular crop to grow at home and this book will help you to avoid the common frustrations a home gardener will face. When you've read this book you will have all the information you need to successfully grow as many potatoes as you want at home! Enjoy growing your own potatoes as How To Grow Potatoes - The Guide To Choosing, Planting and Growing in Containers Or the Ground explains all about the potential pitfalls and how to avoid them. Discover today how to grow potatoes at home! |
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BISSELL Product Support | Upright Vacuum Cleaners
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ProHeat® Pet Upright Carpet Cleaner | 1799 - BISSELL
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