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| blendjet.com/guide for video demo: The Bikini Body 28-Day Healthy Eating & Lifestyle Guide Kayla Itsines, 2016-12-29 The body transformation phenomenon and #1 Instagram sensation's first healthy eating and lifestyle book! Millions of women follow Kayla Itsines and her Bikini Body Guide 28-minute workouts: energetic, kinetic, high-intensity interval training sessions that help women achieve healthy, strong bodies. Fans not only follow Kayla on Instagram, they pack stadiums for workout sessions with her, they've made her Sweat with Kayla app hit the top of the Apple App Store's health and fitness charts, and they post amazing before and after progress shots. The Bikini Body 28-Day Healthy Eating & Lifestyle Guide features: - 200 recipes such as fresh fruit breakfast platters, smoothie bowls, and salads - A 4-week workout plan which includes Kayla's signature 28-minute workouts - Full-colour food shots and photos featuring Kayla throughout |
| blendjet.com/guide for video demo: The Smoothie Recipe Book Mendocino Press, 2013-03-20 Delicious, nutrient-packed smoothie recipes to help you improve your health Whether you want to detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to do it. This smoothie recipe book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs, and discover how sweet being healthy can be. The Smoothie Recipe Book features: 150 Recipes—Make all sorts of fresh and tasty breakfast smoothies, weight-loss smoothies, green smoothies, and more. Chapter overviews—Get help choosing the smoothies that will meet your unique dietary needs and health goals. Ingredient profiles—Gain a better understanding of the nutritional advantages of specific fruits and vegetables. Discover the nutritional power of smoothies with The Smoothie Recipe Book. |
| blendjet.com/guide for video demo: Emma Gets Braces! Baron Hall, 2017-11-17 Braces are fun and exciting You can get them yourself and see Before you do, join Emma As she learns from A to Z! |
| blendjet.com/guide for video demo: Juices and Smoothies Jan Castorina, Dimitra Stais, Tracy Rutherford, 2030-12-31 Full of easy recipes for delicious shakes, smoothies, juices and whips |
| blendjet.com/guide for video demo: Cancer Hates Tea Maria Uspenski, 2016-12-13 Drink Tea to Tell Cancer ‘Hit the Road’ Become a tea lover with a purpose and help your body defend itself against cancer. Learn to embrace tea in all its varieties— green, white, black, pu-erh, herbal and more—as both a mental and physical experience to protect your health. Discover the history, growing information and health implications of each variety, as well as uniquely delicious methods to boost your intake with serving suggestions, food pairings and recipes that highlight the benefits of tea. After her own battle with cancer, Maria Uspenski extensively researched tea and discovered hundreds of studies that showed how powerful a five-cup-a-day (1.2 L) steeping habit could be. Tea is the most studied anti-cancer plant, with over 5,000 medical studies published on its health benefits over the past 10 years. By breaking down how tea works with your body’s defenses against cancer in a lighthearted tone, Maria’s serious research is approachable and relatable for anyone who is battling the disease or for family and friends of those fighting cancer. Start harnessing the wellness-promoting properties of tea and see your life change with an easy-to-follow three-week plan that gets tea polyphenols streaming through your system 24/7. |
| blendjet.com/guide for video demo: Wanderlust Moon Travel Guides, 2019-10-22 Dream, discover, and uncover your next great adventure. Moon Travel Guides takes you on a journey around the world with Wanderlust: A Traveler's Guide to the Globe. Get inspired with lists of mythic locations, epic trails, ancient cities, and more that span the four corners. This stunning, hardcover book is packed with full-color photos, charming illustrations, and fascinating overviews of each destination, making it the perfect gift for dreamers and adventurers alike. Walk along the Great Wall of China, climb the Atlas Mountains, or trek through Patagonia. Visit stunning national parks from Yellowstone in the US to Tongariro in New Zealand, explore the Gobi Desert, or set sail to the Greek Islands. Eat your way through the best street food cities in the world, follow wine trails from Spain to Australia, and shop famous markets from the Grand Bazaar to the Marrakech souks. Find the best places to stargaze from Chile to France, or witness jaw-dropping phenomena from reversing rivers and blooming deserts to fluorescent blue haze and the Aurora Boreales. Filled with natural wonders, dazzling celebrations, quirky festivals, road trips, bucket-list sites, epic outdoor adventures, and cultural treasures, Wanderlust is the definitive book for the curious traveler. Where will you go? |
| blendjet.com/guide for video demo: Nutribullet Recipe Book Sheryl Jensen, 2015-07-13 Get TOP Nutribullet Recipes-enjoy a unique collection of nutrient-rich, tasty and energizing recipes You'll quickly get the power of good nutrition with these Nutribullet recipes-weight loss, stronger immune system, optimum health and vitality! Author, Sheryl Jensen rolls out her new Nutribullet recipes for persons who want a quick Nutriblast. With her Nutribullet recipes, you'll be able to take the guesswork out of creating nutrient-dense and uplifting smoothies for your health. Having regular nutriblasts will become both easy and enjoyable. Ideally, the vibrant flavors, colors and nutrition in these smoothies will release powerful micro-nutrients into your entire body. |
| blendjet.com/guide for video demo: The Nutribullet Recipe Book Cooking With a Foodie, 2015-06-25 This is not your regular wimpy recipe book. We crammed hundreds of smoothie recipes, juice recipes, easy soup recipes, spice blends, and even homemade skin and body cream recipes into one easy book. The Nutribullet Recipe Book supplies over 350 professional quality recipes for use at home (indoor or on the go). This is not a nutribullet manual for beginners. Instead, this is a comprehensive recipe Bible that will help you get the most out of your nutribullet. (Use these recipes in any of the following Nutribullet models - magic bullet, nutribullet rx, nutribullet pro, nutribullet 900 series, nutribullet 600, etc) Access to organic recipes has never been easier. With the Nutribullet natural healing foods are only minutes away from improving the quality of your physical and mental health. We set out to find the most beneficial recipes to your health and compile them into one easy recipe book. Use this quick & easy guide to start making the most out of all the nutrients that organic all natural foods have to offer in the form of delicious smoothies, juices, nut milks, spices, homemade creams and butters and much more. Start drinking wholesome all-natural smoothies 1-2 times a day and feel amazing & full of energy. Your body will naturally start shedding extra weight on its own, while your skin glows and appears radiant. The Nutribullet Recipe Book will help you: - turn an ordinary smoothie into a superfood smoothie - make fresh-squeezed juices that don''t suck - achieve push-button weight loss - speed up your body and mind with a daily energy boost - slow down your body''s natural aging process to look and feel younger than ever - make nutritious and filling meals with nothing but a few ingredients and your Nutribullet We even included the most popular recipes people search for: - strawberry banana smoothie - kale smoothie - avocado smoothie - jamba juice - aloe vera juice - pomegranate juice - homemade ice cream recipes - homemade cosmetics (natural cosmetics) - homemade lotion for natural skin care (like shea butter) - homemade spices IN THIS NUTRIBULLET BOOK, YOU WILL FIND: 100 Smoothie recipes (including organic green smoothie recipes) - 20 superfood smoothies - 20 high-protein smoothies - 20 weight-loss smoothies - 10 anti aging smoothies - 10 detox smoothies - 10 energy smoothies - 10 high calorie smoothies 100 Juice recipes (juicing recipes that actually taste great) - vegetable juice recipes - green juice recipes - detox juice recipes - juicing recipes for weight loss - juicing for weight loss 25 Nut milk recipes - almond milk recipe - cashew milk recipe - pistachio milk 10 Organic nut butter recipes - cashew butter - pistachio butter - almond butter 25 Easy soup recipes - chicken soup recipes - potato soup recipes - lentil soup recipes - vegetarian soup recipes - miso soup recipes 25 Fresh spices and herbs - indian spices - taco seasoning - lemon pepper rub 25 Flavored coffee & tea blends - coffee recipes - tea recipes - french vanilla - cinnamon coffee - coconut water iced coffee 20 Milkshake recipes - cake batter milkshake - frozen caramel hot chocolate - kit kat milkshake - nutella milkshake 25 Homemade skincare recipes - body butter recipes - lemon cream body butter - baby skin cream But this book isn''t just about nutribullet recipes. You will also learn:1. A comparison of the top blenders (nutribullet vs ninja, nutribullet vs magic bullet, etc) 2. How to clean nutribullet cups and machine 3. Great tricks to enhance all beverages you make 4. Juicing vs blending 5. Tips & techniques: saving 10+ hours a week preparing smoothies 6. Superfood guide |
| blendjet.com/guide for video demo: Lean in 15 - The Shift Plan Joe Wicks, 2015-12-28 Start your journey to better health and fitness with Joe Wicks, the nation's favourite Body Coach. Eat more. Exercise less. Lose fat. With one hundred nutritious, delicious and quick-to-prepare recipes – from protein pancakes to lamb koftas – Joe shows you how to fuel your body with the right food at the right time. And, through easy-to-follow guides, Joe will teach you his signature HIIT (High Intensity Interval Training) home workouts. With Joe's combination of the right food and the right exercise, you can ignite intense fat-burning – and feel good in your body. Lean in 15 – The Shift Plan will teach you how to burn fat, build lean muscle and never go hungry. The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle. |
| blendjet.com/guide for video demo: Nutribullet Recipe Book Stephanie Shaw, 2015-09-29 Reached the Amazon Top 100 list. Rated 5 Stars by Grady Harp: Amazon Hall of Fame, Top 100 Reviewer; Stop thinking and start whizzing. Movie Maker Rik, Amazon Vine Voice Just terrific, and well priced! Tons of feel great recipes, but TWO of them are particularly outstanding! Read on! |
| blendjet.com/guide for video demo: The Numinous Legacy Adair Butchins, 2002 Where is God in the universe if anywhere? Why did God make germs? Why should we be so special? Could the universe have been different? This is a book that brings home, in no uncertain fashion, the discrepancy between the universe envisaged by the ancient sages and prophets and that of modern scientific cosmology, where the possibility of divine intervention looks less and less likely. Butchins demonstrates with clarity how the scientific method may be used, despite certain drawbacks, in an attempt to verify objective truth. It describes how the effect of the Copernican Revolution in the seventeenth century has steadily undermined the basic structure of the three great monotheistic religions of our day, Judaism, Christianity, and Islam, especially with respect to their eschatological concepts. The Eastern religions, being less anthropomorphic, are less affected. The theistic argument from design is shown to be powerful enough to have caused disagreement among present-day scientists, in spite of the strictures of Professor Dawkins. In general, the book attempts to make some sense of the structure of the universe in terms of our own consciousness; it behoves the reader to consider tha |
| blendjet.com/guide for video demo: Appetites Anthony Bourdain, Laurie Woolever, 2016-10-25 Written with the no-holds-barred ethos of his beloved series, No Reservations and Parts Unknown, the celebrity chef and culinary explorer’s first cookbook in more than ten years—a collection of recipes for the home cook. Anthony Bourdain is a man of many appetites. And for many years, first as a chef, later as a world-traveling chronicler of food and culture on his CNN series Parts Unknown, he has made a profession of understanding the appetites of others. These days, however, if he’s cooking, it’s for family and friends. Appetites, his first cookbook in more than ten years, boils down forty-plus years of professional cooking and globe-trotting to a tight repertoire of personal favorites—dishes that everyone should (at least in Mr. Bourdain’s opinion) know how to cook. Once the supposed bad boy of cooking, Mr. Bourdain has, in recent years, become the father of a little girl—a role he has embraced with enthusiasm. After years of traveling more than 200 days a year, he now enjoys entertaining at home. Years of prep lists and the hyper-organization necessary for a restaurant kitchen, however, have caused him, in his words, to have morphed into a psychotic, anally retentive, bad-tempered Ina Garten. The result is a home-cooking, home-entertaining cookbook like no other, with personal favorites from his own kitchen and from his travels, translated into an effective battle plan that will help you terrify your guests with your breathtaking efficiency. |
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