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| boost physical therapy & sport performance: Performance and Image Enhancing Drugs and Substances Aaron Smith, Bob Stewart, Kate Westberg, Constantino Stavros, 2018-06-18 In the pursuit of more muscle, enhanced strength, sustained endurance and idealised physiques, an increasing number of elite athletes, recreational sport enthusiasts and body-conscious gym-users are turning to performance and image enhancing drugs and substances (PIEDS). In many instances, such use occurs with little regard for the health, social and economic consequences. This book presents a nuanced, evidence-based examination of PIEDS. It provides a classification of PIEDS types, physical impacts, rates of use, user profiles, legal and sporting status, and remedial program interventions, covering both elite and recreational use. It offers the perfect guide to assist students, government policy makers and sport managers in understanding the complex issues surrounding PIEDS consumption. |
| boost physical therapy & sport performance: The Language of Coaching Nick Winkelman, 2020-04-21 Try to recall the best coach you’ve ever had. Consider what differentiated them from other coaches; what made them so effective? Was it their knowledge and programming, or did it come down to the way they communicated with you and the way they made you feel? While the former are critical, it is a coach’s words that set them apart from the rest. The Language of Coaching focuses on the impact that communication has on an individual’s ability to learn and perform a movement. Written by performance coach Nick Winkelman, the book examines how instruction, feedback, and cueing can significantly affect training outcomes. Grounded in motor learning and the science of attentional focus, Winkelman takes you on a journey, guiding you through practical coaching frameworks that will help you adapt your language to the learning needs of those you support. Packed with stunning visuals, the book provides over 25 movement sequences that outline different types of coaching cues, including a visual depiction of unique analogies, such as a sprinter taking off like a jet or an athlete loading into a jump like a spring. The book is filled with a comprehensive collection of cueing frameworks that guide you through the process of creating your own cues for any movement you want to teach. You will also learn how to engage in more productive conversation with your athletes through sample dialogue that uses the book’s cueing philosophy. Whether you are new to coaching or a seasoned veteran, The Language of Coaching will help you grow as a communicator and learn how to coach the person with the same precision as you do the program. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam. |
| boost physical therapy & sport performance: A GUGGOLÁS BIBLIÁJA DR. AARON HORSCHIG, DR. KEVIN SONTHANA, TRAVIS NEFF, 2019-09-26 Dr. Aaron Horschig arra tette fel az életét, hogy sportolóknak segítsen megtalálni az edzések okozta kisebb-nagyobb fájdalmak elkerülésének módját és e mellett még az igazi potenciáljuk elérésében is támogassa őket. A Squatuniversity.com alapítója, Dr. Horschig képes az általános sportteljesítményedet növelni a finomra hangolt technikájával. A Guggolás bibliája: Útmutató a guggolás tökélyre fejlesztéséhez és az igazi erőd felfedezéséhez segíteni fog, hogy kibontakoztathasd a sportban rejlő lehetőségeid azáltal hogy útmutatást ad a: •biztonságosabb edzések végzéséhez, •a kisebb-nagyobb fájdalmak megfelelő kezeléséhez, •a guggoló technikád tökéletesítéséhez, •és a saját erőd és potenciálod fejlesztéséhez. Dr. Horschig a pályafutása során együtt dolgozott sportolókkal az NFL-től kezdve a nemzeti szintű súlyemelőkig bezárólag. Most elsajátíthatod az Ő, évek során megszerzett, felbecsülhetetlen tudását, amivel felfedezheted azt a benned rejlő kivételes sportembert, akinek valójában születtél. |
| boost physical therapy & sport performance: Bible dřepu Horsching Aaron, 2022-11-24 Americký fyzioterapeut a trenér Aaron Horschig připravil sadu propracovaných technik a cviků, díky nimž snáze odhalíte své slabiny a zbavíte se fyzických omezení nejen při dřepování. Autor vyvrací mýty o dřepu zakořeněné mezi sportovci i trenéry desítky let. |
| boost physical therapy & sport performance: Physical Therapy Ethics Donald L Gabard, Mike W Martin, 2010-09-02 The thoroughly revised, updated, and expanded 2nd Edition offers physical therapists the tools they need as they confront the ethical dilemmas and moral controversies that they will encounter in professional practice. At the same time, it stimulates reflection on the moral significance of a therapist’s work, a neglected area of study. |
| boost physical therapy & sport performance: Die Squat-Bibel Aaron Horschig, 2018-06-09 Die Kniebeuge ist die wichtigste Übung im Kraft- und Athletiktraining und wenn es darum geht, die Gelenkmobilität in Hüfte und Knie sowie die Körperhaltung zu verbessern. Dabei sind zahlreiche Muskeln und Gelenke gleichzeitig im Einsatz: von den Oberschenkeln über das Gesäß und den Rücken bis zu Schultern und Armen. Wirft man jedoch einen Blick in Fitnessstudios, sieht man viele Trainierende – egal, ob erfahren oder unerfahren –, die die Kniebeuge selbst ohne Gewicht technisch mangelhaft ausführen. Der ehemalige Profigewichtheber Dr. Aaron Horschig, der das Bewegungsmuster der Kniebeuge als Olympiateilnehmer im Gewichtheben perfektioniert hat, zeigt, wie jeder durch kleine Veränderungen in der Körperhaltung schmerzfrei, sicher und technisch perfekt trainieren und maximale Leistung erbringen kann. Bildfolgen zeigen, wie die perfekte Kniebeuge gelingt, wie Knie-, Fuß- und Hüftgelenk beweglicher werden, mehr Core-Stabilität erreicht wird und Überkopfbewegungen einfacher ausgeführt werden können. Die Squat-Bibel ist das Standardwerk für die perfekte Kniebeuge. |
| boost physical therapy & sport performance: Running Form Anderson, Owen, 2019 Running Form helps you make key improvements in form, leading to optimal running performance with less risk for injury. |
| boost physical therapy & sport performance: Nutritional and Physical Activity Strategies to Boost Immunity, Antioxidant Status and Health, Volume III Mallikarjuna Korivi, Lebaka Veeranjaneya Reddy, Arifullah Mohammed, 2023-05-16 |
| boost physical therapy & sport performance: Advances in The Prevention and Rehabilitation of Cardiovascular Diseases via Aerobic Exercise Richard Yang Cao, Jian Yang, Sebastian Kelle, 2022-04-05 |
| boost physical therapy & sport performance: The Future of Post-Human Sports Peter Baofu, 2014-10-17 Are sports really supposed to be so competitive that, as Henry R. Sanders once famously said, Men, I'll be honest. Winning is...the only thing!? (WK 2012) This competitive view of sports can be contrasted with a critical view by William Shakespeare, who wrote in Othello (Act. iv. Sc. 1), They laugh that win. (BART 2012) Contrary to these opposing views (and other ones, as will be discussed in the book), sports (in relation to both training and winning) are neither possible (or impossible)... |
| boost physical therapy & sport performance: Seidel's Guide to Physical Examination - E-Book Jane W. Ball, Joyce E. Dains, John A. Flynn, Barry S. Solomon, Rosalyn W. Stewart, 2017-12-21 - NEW! Emphasis on clinical reasoning provides insights and clinical expertise to help you develop clinical judgment skills. - NEW! Enhanced emphasis on patient safety and healthcare quality, particularly as it relates to sports participation. - NEW! Content on documentation has been updated with a stronger focus on electronic charting (EHR/EMR). - NEW! Enhanced social inclusiveness and patient-centeredness incorporates LGBTQ patients and providers, with special a emphasis on cultural competency, history-taking, and special considerations for examination of the breasts, female and male genitalia, reproductive health, thyroid, and anus/rectum/prostate. - NEW! Telemedicine, virtual consults, and video interpreters content added to the Growth, Measurement, and Nutrition chapter. - NEW! Improved readability with a clear, straightforward, and easy-to-understand writing style. - NEW! Updated drawing, and photographs enhance visual appeal and clarify anatomical content and exam techniques. |
| boost physical therapy & sport performance: Educating the Student Body Committee on Physical Activity and Physical Education in the School Environment, Food and Nutrition Board, Institute of Medicine, 2013-11-13 Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents. |
| boost physical therapy & sport performance: Alternative Medicine of Sport Stars: Scientifically Proven Physical Vascular Therapy Peter Kopp, 2020 Alternative Medicine Of Sport Stars: Scientifically proven Physical Vascular Therapy International Champions Use It - Improve Your Health Too Therapy: with many different kinds, it's hard to know where to start. One therapy that is being used more and more is sports therapy. Used by those who occasionally play sports, to professional athletes who play regularly and are injured often. Another type of therapy is physical therapy, used by many different people who have medical conditions, illnessesor injuries that limit their regular ability to move and function. Do you want to know how therapy works? How will you know what is right for you? Start by reading 'Alternative Medicine Of Sport Stars: Scientifically proven Physical Vascular Therapy' to learn all you need to know so you can make that decision with confidence, and learn why it is so beneficial. With information on different kinds of therapies, how they work, additional information on alternative therapies, and bonus information: 10 ways therapy can benefit you - you will be equipped with all you need to know. Read NOW and take control of your health! |
| boost physical therapy & sport performance: Mind Over Mind Chris Berdik, 2012-10-11 “Our brains can’t help but look forward. We spend very little of our mental lives completely in the here and now. Indeed, the power of expectations is so pervasive that we may notice only when somebody pulls back the curtain to reveal a few of the cogs and levers responsible for the big show.” We all know expectations matter—in school, in sports, in the stock market. From a healing placebo to a run on the bank, hints of their self-fulfilling potential have been observed for years. But now researchers in fields ranging from medicine to education to criminal justice are moving beyond observation to investigate exactly how expectations work—and when they don’t. In Mind Over Mind, journalist Chris Berdik offers a captivating look at the frontiers of expectations research, revealing how our brains work in the future tense and how our assumptions—about the next few milliseconds or the next few years—bend reality. We learn how placebo calories can fill us up, why wine judges can’t agree, how fake surgery can sometimes work better than real surgery, and how imaginary power can be corrupting. We meet scientists who have found that wearing taller and more attractive avatars in a virtual world boosts confidence in real life, gambling addicts whose brains make losing feel like winning, and coaches who put blurry glasses on athletes to lift them out of slumps. Along the way, Berdik probes the paradox of expectations. Their influence seems based on illusion, even trickery, but they can create their own reality, for good or for ill. Expectations can heal our bodies and make us stronger, smarter, and more successful, or they can leave us in agony, crush our spirit, and undermine our free will. If we can unlock their secrets, we may be able to harness their power and sidestep their pitfalls. Drawing on psychology, neuroscience, history, and fascinating true stories of xpectations in action, Mind Over Mind offers a spirited journey into one of the most exciting areas of brain research today. |
| boost physical therapy & sport performance: Guide to Physical Therapist Practice American Physical Therapy Association (1921- ), 2001-01-01 This text guides patterns of practice; improves quality of care; promotes appropriate use of health care services; and explains physical therapist practice to insurers, policymakers, and other health care professionals. This edition continues to be a resource for both daily practice and professional education. |
| boost physical therapy & sport performance: Peak Marc Bubbs, 2019 There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance staffs follow can be in stark contrast to what many athletes actually practice. When combined with the noise of social media, old-school traditions, and bro-science, it can be difficult to separate fact from fiction. Peak is a groundbreaking book exploring the fundamentals of high performance (not the fads), the importance of consistency (not extreme effort), and the value of patience (not rapid transformation). Dr. Marc Bubbs makes deep science easy to understand, and with information from leading experts who are influencing the top performers in sports on how to achieve world-class success, he lays out the record-breaking feats of athleticism and strategies that are rooted in this personalized approach.Dr. Bubbs expertly brings together the worlds of health, nutrition, and exercise and synthesizes the salient science into actionable guidance. |
| boost physical therapy & sport performance: Athletic Training and Therapy Leamor Kahanov, Ellen K. Payne, 2022 This graduate-level textbook instills evidence-based knowledge of contemporary practices in athletic training and health care. Integrating essential competencies outlined by the NATA, BOC, and CAATE, future athletic trainers will build a foundation for clinical expertise to improve patient outcomes. |
| boost physical therapy & sport performance: Encyclopedia of Sports Medicine Lyle J. Micheli, M.D., 2010-11-17 To request a free 30-day online trial to this product, visit www.sagepub.com/freetrial With an ever-growing variety of sports and exercise opportunities open to people of all ages, classes, and races, participation in casual sports has blossomed in recent decades, while interest in collegiate and professional sports has continued to soar. The field of sports medicine is thriving in response to the demand for health care professionals to care for people involved in vigorous exercise. Now more than ever, it is imperative that doctors, physical therapists, surgeons, nurses, and alternative medicine practitioners understand and are able to treat effectively the types of conditions stemming from all types of physical activity, ranging from pleasure walking to professional football. Presenting state-of-the-art research and evidence-based applications, this four-volume resource provides the most comprehensive and accessible information available on sports medicine. The Encyclopedia of Sports Medicine describes all aspects of the field with perspectives, concepts, and methods from the medical, behavioral, and social sciences and physical education. Key Features · Includes contributions from preeminent healthcare professionals who are renowned experts · Presents a broad spectrum of entries covering a variety of key topics, a glossary, and two appendices · Contains more than 550 tables and images, including anatomical drawings, X-rays, and MRI scans · Illustrates selected diagnostic and treatment techniques step-by-step with more than 200 photographs · Offers an in-depth examination of the various career opportunities in this area, including orthopedists, athletic trainers, sports psychologists, and nutritionists Key Themes · Conditioning and Training · Diagnosis and Treatment of Sports Injuries · Diet and Nutrition · Doping and Performance Enhancement · Exercise Physiology, Biomechanics, Kinesiology · Injuries and Disorders · Injury Prevention · Medical Conditions Affecting Sports Participation · Rehabilitation and Physical Therapy · Special Populations · Specialties and Occupations in Sports Medicine · Sports and Society · Sports and Sports Medicine · Sports Psychology · Sports-Specific Injuries · Women and Sports |
| boost physical therapy & sport performance: 教練的語言學：動作教學指導的藝術與科學，從實證研究教你如何透過精準提示大幅提升運動表現 尼克・溫克爾曼, 2023-03-07 國立體育大學技擊運動技術系 江杰穎副教授──專業審訂 麥克・波羅伊（Michael Boyle）、葛雷・庫克（Gray Cook）、蘇・法松（Sue Falsone）等數十位重量級專業教練、訓練專家、治療師等齊聲推薦 從健身、球類運動、游泳、跑步，到瑜伽、舞蹈、武術、衝浪，甚至是物理治療師…… 要成為一位頂尖的教練或動作指導者，以最精準而有效率的方式進行動作教學， 除了專業技巧與能力之外，你更該注意的是你所使用的「語言」 透過科學研究與實際經驗，輔以明確方法及圖像 揭開教練的語言與運動員的動作之間如何進行交互作用，達致最佳訓練成效 ▍從運動教練、體育教師、舞蹈老師到物理治療師，所有動作指導專業人士的書架上都該有的一本書 不論是什麼運動，一位教練／教學者的工作主要可以分為「計畫安排」（programming）跟「教練指導」（coaching），具體來說也就是告訴運動員／學員「做什麼」以及「如何做」。雖然坊間大部分的運動技術書籍或課程大多聚焦於前者，但教練在平常花最多時間、影響教學成效最關鍵的，其實是教練指導。然而，教練指導的技巧與語言密切相關，相對抽象、個人化而難以傳授，導致教練經常忽略或不知如何發展相關技巧，《教練的語言學》這本書正是為此而生。 ▍為科學與教練技藝之間搭起橋梁，成為頂尖動作教學者的關鍵指引 究竟一位教練的觀念是如何透過話語，轉變成一位運動員的動作？在本書中，學術成就與實務經驗兼具的尼克・溫克爾曼（Nick Winkelman）博士，爬梳大量運動學習相關科學研究，檢視教練的話語跟運動員的動作之間如何交互作用，進而找出成功指導的關鍵，並將其轉化成能夠實際應用的方法與原則。透過循序漸進的架構安排、易讀的文字及大量圖片及實際情境案例，本書將幫助你學會如何跟你的運動員進行更有建設性、能夠促進實際成效的對話。 ── 本書共分成三部： 在第一部「學習」之中，作者聚焦於人們學習動作的方式上，強調教練能發揮最大影響力的元素。作者將帶我們拆解「學習」的本質，並從人體的注意力與記憶機制出發，探討影響學習的因素、讓學習者保持專注的策略，以及如何讓你觸發的學習能夠長久留存在學員身上。 在第二部「教練」中，作者將檢視一位教練的言語如何影響一位運動員的焦點，還有這個焦點對於學習或者精進一個動作所具備的影響。作者將帶讀者認識近年對「外在焦點」與「內在焦點」的研究，了解教練該給予哪些類型的提示（cueing），以及如何創造、設計提示，運用類比，讓學習與表現達到最佳狀態。 而到了第三部「提示」，作者將聚焦於教導讀者培育在第二部中建立起的提示行為。透過二十七種動作序列的實際案例與情境，作者為讀者示範了教練語言如何在不同的運動項目與情境下實際運用，並試著激發你的創造力，提供你一個基礎，能建立起你自己的提示習慣。 ── 本書從人體的學習機制出發，帶你理解教練的語言與提示如何影響運動員的學習與表現，並建立屬於你的提示習慣，學會如何為任何情境及動作創造、操作、精進你的提示，以最精準、不費力、有效率的方式，幫助你的指導對象達成卓越表現。 無論你是教練新手還是經驗豐富的老鳥，也無論你是健身教練、游泳教練、籃球教練、棒球教練、跑步教練，或者是舞蹈老師、武術老師、學校體育老師等，只要你是需要進行動作指導的專業人士，《教練的語言學》都會幫助你成長，最終讓你成為一個更好的教練。 【各界推薦】 「我參與從復健到運動表現的『動作訓練比賽』裡越久，我就越欣賞認為資訊、經驗跟反省有同等價值的看法。在《教練的語言學》中，尼克指引我們不要過度重視其中一個面向，低估其他面向。」 ——葛雷・庫克（Gray Cook），物理治療碩士（MSPT）、骨科臨床專家（OCS）、肌力與體能訓練專家（CSCS）、功能性動作系統（Functional Movement Systems）共同創辦人、《動作》（Movement）作者 「尼克是我們這個領域裡的聰明年輕新血之一。《教練的語言學》延續了尼克優越的進步：從教練變成講師，現在則成為作家。」 ——麥克・波羅伊（Michael Boyle），麥克波羅伊肌力體能訓練中心創辦人 「劃線強調：我們說的話很重要。我們的言語搭建橋梁，跨越教練科學與教練藝術之間的鴻溝。在這本書裡，尼克漂亮地做到了這個工作，透過我們全都有的最重要工具──溝通，來幫助教練活化他們的訓練計畫。這本書不只是幫助你做個更好的教練，也會幫助你跟你的客戶建立更好的連結，最後改善他們的成果。」 ——蘇・法松（Sue Falsone），碩士（MS）、物理治療師（PT）、運動臨床專家（SCS）、運動傷害防護員（ATC）、肌力與體能訓練專家（CSCS）、骨科徒手治療證照（COMT）、結構與功能教育（Structure & Function Education）主席、《運動傷害完全復健指南》（Bridging the Gap From Rehab to Performance）作者 「無論你是運動教練、肌力與體能專家或者是物理治療師，你都需要跟你的運動員或客戶有效溝通。尼克・溫克爾曼用《教練的語言學》把教練的科學帶到另一個層次，並且提出真實世界中有效的策略，能夠改善的不只是溝通，還有終極目標——客戶要的成果。《教練的語言學》是一部傑作，它已經是我旗下所有教練的指定讀物了。」 ——艾爾文・科斯葛羅夫（Alwyn Cosgrove），健身教練與成果健身中心（Results Fitness）負責人 「尼克解鎖了世界各地高效能教練共享的超能力。偉大的教練指導技術，跟精確而有目的的溝通是息息相關的。整頓好溝通方式，就跟糾正代償動作模式一樣關鍵。尼克持續不懈地埋首研究，而且具備只有進行數千次教練教學才會得到的實用知識。《教練的語言學》會讓你還有我們這個領域都變得更好。」 ——馬克・維斯特根（Mark Verstegen），EXOS運動表現專家訓練課程創辦人兼總裁 「在《教練的語言學》中，尼克・溫克爾曼做到我先前以為不可能的事情。他在這本教科書程度的運動學習教育書籍中，結合了所有學科、所有層級的教練都可以即時利用的實用策略。本來你要做一輩子的教練，靠著機緣巧合，才會學到他概述的某些能力——而且甚至到了那時候，你還是會少了點什麼。尼克的作品會讓教練們迅速跟他們的運動員與客戶達到有效溝通——還有出眾結果。我真希望我二十年前就擁有這本書了！」 ——艾瑞克・克雷西（Eric Cressey），肌力與體能訓練專家（CSCS）、紐約洋基隊球員健康與運動表現總監 「我樂於稱呼尼克・溫克爾曼是『教練的教練』。在我認識尼克的十年裡，他已經證明自己是業界的肌力體能訓練以及教練藝術的權威之一。尼克有能力用很平易近人的方式來傳達資訊，讓他的講述語氣溫暖而受人歡迎。在我們這個業界裡，他是少數我會仰賴並徵求建議的對象，而且我很興奮能夠繼續在有疑問時，把尼克當成必定求教的資訊來源。我會把《教練的語言學》當成禮物送給數十位教練與運動員。」 ——唐・薩拉迪諾（Don Saladino），名人訓練師、健康與運動表現專家、驅力健康俱樂部（Drive Health Clubs）的創辦人兼負責人 「尼克・溫克爾曼的熱情、智慧與知識，幫忙把運動學習的科學轉變成一種可以消化應用的架構。他的著作《教練的語言學》，會是讓運動員與客戶達到成果的無價寶貴工具。」 ——亞歷・齊默曼（Alex Zimmerman），二分點健身房（Equinox）的X層級（Tier X）部門資深總監 「尼克・溫克爾曼幫助我在聯合訓練營取得優勢，並且徹底善用我所接受的訓練。他的書《教練的語言學》，會幫助其他運動員做到同樣的事。」 ——唐塔利・坡（Dontari Poe），卡羅萊納黑豹隊防守截鋒 「《教練的語言學》是一本有突破性、而且經過詳細研究的書，提出對使用者很友善的實用方式，讓教練可以連結到訓練結果。每位教練的書架上都該有這本書。」 ——馬丁・魯尼（Martin Rooney），戰士訓練（Training for Warriors）創辦人，曾任數百位國家美式足球聯盟（NFL）、終極格鬥冠軍賽（UFC）、國家籃球協會（NBA）、國家女子籃球協會（WNBA）、美國職棒大聯盟（MLB）與奧運選手的教練、《教練對教練》（Coach to Coach）作者 「尼克・溫克爾曼幫忙改善我的心態，並且介紹我認識一種達到最高程度運動表現的新方式。靠著《教練的語言學》，他會為你做到一樣的事。」 ——普林斯・阿穆卡瑪拉（Prince Amukamara），芝加哥熊隊 「採用一種合乎邏輯、由證據引導的途徑，尼克從根本消滅了教練與運動員之間的溝通障礙。如果你的工作內容描述包括傳達觀念，企圖藉此改善他人的身體能力，就讀《教練的語言學》吧。」 ——安卓里歐・史皮納（Andreo Spina），皇家脊骨神經運動科學學院（加拿大）人體運動學學士、脊骨神經醫學博士、運動專業脊療師、動作與活動度教練、功能解剖研討會（Functional Anatomy Seminars）執行長 「利用溫克爾曼與高水準運動員交流的廣泛個人經驗，《教練的語言學》拆解了我們的假設中的缺陷，檢視我們的話語內容與說話方式中看似微小的變化，如何能夠讓我們教導的運動員學習的內容更持久。對於教練指導文獻來說，本書肯定會被證明是重要又持久的貢獻。」 ——道格・勒莫夫（Doug Lemov），《王牌教師的教學力》（Teach Like a Champion）、《王牌教師的教學力2.0》（Teach Like a Champion 2.0）以及《完美練習》（Practice Perfect）作者 「在《教練的語言學》中，尼克對教練指導的世界做出一個重要的貢獻。結合了綜合性科學文本與實用操作者手冊，這是所有教練必讀的書籍。」 ——史都華・麥克米蘭（Stuart McMillan），ALTIS執行長、短跑教練 「我很榮幸能在正式工作坊的環境下，花了一段密集時間向尼克學習。這些講習是奧運教練等級的工作坊與簡報。我可以誠實地說，這樣的教練提示指南有證據基礎，高度實用，而且可以即時應用。尼克的知識、態度跟溝通技巧，提供了極高水準的運動表現強化。對於涵蓋範圍很廣的各種運動，我都高度推薦他的作品與程序；他的方法會讓你成為更好的教練——就是這樣！」 ——巴比・麥基（Bobby McGee），奧運教練（在亞特蘭大奧運、倫敦奧運與里約奧運都曾協助奪牌）、團隊領袖與高效能支援工作人員 「身為盲人運動員的教練，我一直在尋找更好的方法，在不需要視覺參照物的狀況下也能描述行動與動作。在跟尼克共事以後，我有了一組完美的口語提示技巧，可以用最棒的方式教導我的隊伍！」 ——傑克・契考斯基（Jake Czechowski），美國女子國家盲人門球隊首席教練 「尼克的提示指南，讓我有了我用過最有效的教練技巧。這套方法教我們的教練群如何避免製造出複雜的狀況，並且給我們的運動員雷射般的焦點，專注於做出最高水準表現時真正重要的事情上。」 ——麥克・柯恩（Mike Kohn），美國長雪橇首席教練 「尼克的作品是我們國家隊教練課程裡的寶貴成分，對於如何跟運動員溝通並引出更好的表現，提供了獨特而實用的洞見。他的實用途徑與方法，以策略性、邏輯性的方式，幫助增強教練—運動員之間的理解。曾在我們的部分課程中經歷過他的訓練的教練，立刻就看到顯著的成果。尼克的作品是寶貴的工具，可以被應用在各種不同的程度與運動上。」 ——克莉絲汀・伯格（Christine Bolger），美國奧運與帕運教練教育部門 「我（在一個美國奧運與帕運委員會國家隊教練研討會裡）從尼克身上學到的極實用策略，立即幫助到我的雙人花式滑冰運動員。我對於提示方式的理解改善了，使用有目的而目標清楚的類比，引導出更快的技能習得，尤其是三周跳。」 ——巴比・馬丁（Bobby Martin），美國花式滑冰教練 「精通你的本行業務，只是教練任務的一部分：更重要的部分是傳遞知識。這不只要有高級的講話技巧——同時掌握了你要說什麼跟如何說——還要有意識地聆聽，因為聆聽是通往理解的門道，而理解是通往有效關係的途徑，對動機的重要性更不在話下。尼克優秀的著作是大家期待已久的，確實聚焦於溝通——運動表現教練中最關鍵卻受到長期忽略的面向上。」 ——朱利安・崔爵（Julian Treasure），五度TED演講講者、得獎著作《如何讓人聽見》（How to be Heard）作者 「現在我們全都能夠取得我們工具箱裡的最強工具——語言。在《教練的語言學》裡，尼克捕捉到要對我們的運動員創造出一個動作經驗，以便激發出他們的最佳表現時，刻意與有效的溝通有多重要！」 ——安娜．哈特曼（Anna Hartman），運動傷害防護員（ATC）、MovementREV創辦人 「在《教練的語言學》中，尼克・溫克爾曼把一個複雜的題材與其中大量的研究及證據，搭配上他對這個主題的專業知識，然後壓縮成一本極端實用又容易消化的書。對於跟其他人一起工作、設法要讓他們變得更好的每個人來說，都是必讀之書。」 ——布蘭登・馬切洛（Brandon Marcello）博士，高效能策略專家 |
| boost physical therapy & sport performance: AQA A Level Physical Education Student Guide 2: Factors affecting optimal performance in physical activity and sport Symond Burrows, Michaela Byrne, Sue Young, 2019-09-02 Reinforce your students' understanding throughout their course with this guide packed full of reliable content and sample questions and answers with commentary. Written by best-selling authors of our My Revision Notes and teachers with extensive examining experience, this guide can help your students to improve their exam technique and achieve their best. - Helps students identify what they need to know with a concise summary of the topics examined at A-level - Consolidates understanding through assessment tips and knowledge-check questions - Offers opportunities for students to improve their exam technique by consulting sample graded answers to exam-style questions - Develops independent learning and research skills - Provides the content students need to produce their own revision notes This guide covers the content and exam support you need for Paper 2: 1. Exercise physiology 2. Bio-mechanical movement 3. Sport psychology 4. Sport and society and the role of technology in physical activity and sport |
| boost physical therapy & sport performance: The Greatness Within You Matthew Lowe, 2024-08-09 What is your purpose? Why are you here on this earth? Who were you created to be? These questions have been pondered by all mankind at one time or another in their lifetimes. In The Greatness Within You: Becoming the Person You Were Created to Be, Matthew Lowe answers these questions by teaching the principles of purpose and providing the visionary blueprint for becoming the person that you were created to be. If you are ready to identify your area of giftedness, develop your vision, and fulfill your purpose, then your time is now! |
| boost physical therapy & sport performance: Warrior Girls Michael Sokolove, 2008-06-03 Amy Steadman was destined to become one of the great women's soccer players of her generation. The best of the best, Parade magazine called her as she left high school and headed off to the University of North Carolina. Instead, by age twenty, Amy had undergone five surgeries on her right knee. She had to give up the sport she loved. She walked with a stiff gait, like an elderly woman, and found it painful to get out of bed in the morning. Warrior Girls exposes the downside of the women's sports revolution that has evolved since Title IX: an injury epidemic that is easily ignored because we worry that it will threaten our daughters' hard-won opportunities on the field. From teenage girls playing local soccer, basketball, lacrosse, volleyball, and other sports to women competing at the elite level, female athletes are suffering serious injuries at alarming rates. The numbers are frightening and irrefutable. Young female athletes tear their ACLs, the stabilizing ligament in the knee, at rates as high as eight times greater than their male counterparts. Women's collegiate soccer players suffer concussions at the same rate as college football players. From head to toe, female athletes suffer higher rates of injury, and many of them play through constant pain. Michael Sokolove gives us the most up-to-date research on girls and sports injuries. He takes us into the homes and hearts of female athletes, into operating theaters where orthopedic surgeons reconstruct shredded knees, and onto the practice field of famed University of North Carolina soccer coach Anson Dorrance. Exhaustively researched and strongly argued, Warrior Girls is an urgent wake-up call for parents and coaches. Sokolove connects the culture of youth sports -- the demands for girls to specialize in a single sport by age ten or younger, and to play it year-round -- directly to the injury epidemic. Devoted to the ideal of team, and deeply bonded with teammates, these tough girls don't want to leave the field even when confronted with serious injury and chronic pain. Warrior Girls shows how girls can train better and smarter to decrease their risks. It makes clear that parents must come together and demand changes to a sports culture that manufactures injuries. Well-documented, opinionated, and controversial, Warrior Girls shows that all girls can safeguard themselves on the field without sacrificing their hard-won right to be there. |
| boost physical therapy & sport performance: Forces of Change David A. Shore, 2012-06-20 American health care has made great strides in the past hundred years. Life expectancy has increased dramatically and advances in medicine and treatments have eradicated many life-threatening diseases. However, in today's health care arena there is divergence between our health needs, the structure of our health care system, and how health care is delivered and funded. In Forces of Change, David A. Shore has collected the leading thinking from experts in the field on how our health care system can benefit from important lessons from other industries and effect transformational change that truly serves all stakeholders well. Contributors include Max Caldwell of Towers Watson; Michael J. Dowling of North Shore Long Island Jewish Medical Health System; John P. Glaser of Siemens Healthcare; Ashish K. Jha of the Harvard School of Public Health; Eric D. Kupferberg of Northeastern University; Lucian Leape of the Harvard School of Public Health; Jeff Margolis of the TriZetto Group, Inc.; and David Shoultz of Philips Electronics. |
| boost physical therapy & sport performance: We are the Champions: The Politics of Sports and Popular Music Ken McLeod, 2016-02-11 Sports and popular music are synergistic agents in the construction of identity and community. They are often interconnected through common cross-marketing tactics and through influence on each other's performative strategies and stylistic content. Typically only studied as separate entities, popular music and sport cultures mutually 'play' off each other in exchanges of style, ideologies and forms. Posing unique challenges to notions of mind - body dualities, nationalism, class, gender, and racial codes and sexual orientation, Dr Ken McLeod illuminates the paradoxical and often conflicting relationships associated with these modes of leisure and entertainment and demonstrates that they are not culturally or ideologically distinct but are interconnected modes of contemporary social practice. Examples include how music is used to enhance sporting events, such as anthems, chants/cheers, and intermission entertainment, music that is used as an active part of the athletic event, and music that has been written about or that is associated with sports. There are also connections in the use of music in sports movies, television and video games and important, though critically under-acknowledged, similarities regarding spectatorship, practice and performance. Despite the scope of such confluences, the extraordinary impact of the interrelationship of music and sports on popular culture has remained little recognized. McLeod ties together several influential threads of popular culture and fills a significant void in our understanding of the construction and communication of identity in the late twentieth and early twenty-first centuries. |
| boost physical therapy & sport performance: Rethinking Drug Use in Sport Bob Stewart, Aaron Smith, 2014-01-10 Drug free sport is an unattainable aspiration. In this critical, paradigm-shifting reappraisal of contemporary drug policy in sport, Bob Stewart and Aaron Smith argue that drug use in sport is an inexorable consequence of the nature, structure and culture of sport itself. By de-mythologising and de-moralising the assumptions that prop up current drug management controls, and re-emphasising the importance of the long-term well being and civil rights of the athlete, they offer a powerful argument for creating a legitimate space for drug use in sport. The book offers a broad ranging overview of the social and commercial pressures impelling drug use, and maps the full historical and social extent of the problem. With policy analysis at the centre of the discussion, the book explores the complete range of social, management, policy, scientific, technological and health issues around drugs in sport, highlighting the irresolvable tension between the zero-tolerance model as advanced by WADA and the harm-reduction approach adopted by drug education and treatment agencies. While there are no simple solutions, as long as drugs use is endemic in wider society the authors argue that a more nuanced and progressive approach is required in order to safeguard and protect the health, social liberty and best interests of athletes and sports people, as well as the value of sport itself. |
| boost physical therapy & sport performance: Technological Advancements in Aging and Neurological Conditions to Improve Physical Activity, Cognitive Functions, and Postural Control Gill Barry, Eling D. de Bruin, Nina Skjæret-Maroni, Emma Stanmore, 2022-06-29 |
| boost physical therapy & sport performance: PsychMapping in Sport, Exercise, and Performance Alexander T Latinjak, 2024-11-12 Understanding why we act the way we do is key to fostering success. This book introduces PsychMapping, a unique model that visually and philosophically guides readers through the complexities of human behaviour. The holistic approach reveals how different psychological aspects interact and influence each other. The chapters follow the logic of the PsychMapping model, a map of all the key aspects in sport, exercise, and performance psychology. Each chapter is an opportunity for self-reflection and a perfect introduction for anyone interested in exploring the psychological aspects of human behaviour. Packed with practical experiences and real-world case studies, the book applies theories to life, making complex concepts accessible and actionable. A standout feature for professionals is the detailed self-reflection exercise, designed to enhance applied practice. PsychMapping in Sport, Exercise, and Performance is enriching for students, practitioners, and anyone eager to explore the psychological aspects of human behaviour. |
| boost physical therapy & sport performance: Advances in Sport and Exercise Psychology, 4E Horn, Thelma, Smith, Alan, 2019 The fourth edition of Advances in Sport and Exercise Psychology provides advanced psychology students with a thorough examination and critical analysis of the current research in sport and exercise psychology. |
| boost physical therapy & sport performance: We are the Champions: The Politics of Sports and Popular Music Dr Ken McLeod, 2013-01-28 Sports and popular music are synergistic agents in the construction of identity and community. They are often interconnected through common cross-marketing tactics and through influence on each other's performative strategies and stylistic content. Typically only studied as separate entities, popular music and sport cultures mutually 'play' off each other in exchanges of style, ideologies and forms. Posing unique challenges to notions of mind - body dualities, nationalism, class, gender, and racial codes and sexual orientation, Dr Ken McLeod illuminates the paradoxical and often conflicting relationships associated with these modes of leisure and entertainment and demonstrates that they are not culturally or ideologically distinct but are interconnected modes of contemporary social practice. Examples include how music is used to enhance sporting events, such as anthems, chants/cheers, and intermission entertainment, music that is used as an active part of the athletic event, and music that has been written about or that is associated with sports. There are also connections in the use of music in sports movies, television and video games and important, though critically under-acknowledged, similarities regarding spectatorship, practice and performance. Despite the scope of such confluences, the extraordinary impact of the interrelationship of music and sports on popular culture has remained little recognized. McLeod ties together several influential threads of popular culture and fills a significant void in our understanding of the construction and communication of identity in the late twentieth and early twenty-first centuries. |
| boost physical therapy & sport performance: Motivation States and Hedonic Motivation for Physical Activity, Exercise, and Sport vs. Sedentary Behaviors Matthew A. Stults-Kolehmainen, Alberto Filgueiras, Garrett Ash, Genevieve Fridlund Dunton, Daniel Boullosa, 2023-10-11 |
| boost physical therapy & sport performance: Placebo Effects Fabrizio Benedetti, 2014 One of the most widespread words in medicine is placebo and placebo effect, although it is not always clear what it means exactly. Recent progress in biomedical research has allowed a better clarification of the placebo effect. We know that this is an active psychobiological phenomenon which takes place in the patient's brain and that is capable of influencing both the course of a disease and the response to a therapy. Since publication of the first edition of this book in 2008, there has been an explosion of placebo research, and this new edition brings the topic fully up to date. Throughout, the book emphasizes that there are many placebo effects and critically reviews them in different medical conditions, such as neurological and psychiatric disorders, cardiovascular and respiratory diseases, immune and hormonal responses, as well as oncology, surgery, sports medicine and acupuncture. The psychosocial context around the patient is crucial to the placebo effect, for example the doctor's words and attitudes, and throughout this is considered. Exhaustive in its coverage, and written by a world authority in the field, this is the definitive reference text to the placebo effect - one that is essential for researchers and clinicians across a wide range of medical specialities. |
| boost physical therapy & sport performance: The Sports Gene David Epstein, 2013-08-01 The New York Times bestseller – with a new afterword about early specialization in youth sports – by the author of Range: Why Generalists Triumph in a Specialized World. The debate is as old as physical competition. Are stars like Usain Bolt, Michael Phelps, and Serena Williams genetic freaks put on Earth to dominate their respective sports? Or are they simply normal people who overcame their biological limits through sheer force of will and obsessive training? In this controversial and engaging exploration of athletic success and the so-called 10,000-hour rule, David Epstein tackles the great nature vs. nurture debate and traces how far science has come in solving it. Through on-the-ground reporting from below the equator and above the Arctic Circle, revealing conversations with leading scientists and Olympic champions, and interviews with athletes who have rare genetic mutations or physical traits, Epstein forces us to rethink the very nature of athleticism. |
| boost physical therapy & sport performance: Routledge Handbook of Sports and Exercise Therapy Keith Ward, 2024-06-13 The Routledge Handbook of Sports and Exercise Therapy is a methodically detailed, authoritative, contemporaneous and practical reference source for all those involved in sports and exercise therapy, whether students, established practitioners, educators or researchers. This comprehensive handbook cohesively presents foundational subjects and introduces principles and applications to support the development and practice of sports and exercise therapists. These are presented alongside new essential and evolving topic areas. Such a blend of fundamental underpinning and applied and experiential practical guidance gives this handbook a real sense of relevancy, and a contribution which can help to consolidate the positioning of sports and exercise therapists as key practitioners in an advancing landscape of health, exercise, sport, research and education. The handbook has been produced to create a seamless reference source for readers, but each of its chapters are also designed to be stand-alone presentations in their own right. The following areas are covered: Learning and teaching Evidence-based practice Anatomy and physiology Pathology of injuries Health and safety Clinical assessment Therapeutic modalities Injury rehabilitation Sports and exercise as medicine Sports and exercise nutrition Sports and exercise psychology Professionalism and ethics Structural and cultural competency Sideline sports injury management Management of regional injury conditions Case studies in sports and exercise therapy Employability and career development The handbook is comprehensively referenced and multi-authored. Its design incorporates numerous photographs, figures, tables and detailed sample document templates. It can be considered as an essential and topical resource for anyone involved in sports and exercise therapy, whether in their first year as an undergraduate or already working in professional practice. |
| boost physical therapy & sport performance: Sport and Exercise Science Jack W. Berryman, Roberta J. Park, 1992 Sports medicine and the scientific study of exercise, sports, and physical education are enjoying a steady rise in popularity. This volume reveals that a number of current debates concerning the body, physical health, types and degrees of exercise, athletic contest, the use and abuse of aids to performance, and much more, have their roots in the nineteenth century and earlier. |
| boost physical therapy & sport performance: Physical Fitness/sports Medicine , 1978 Consists of citations selected from those contained in the National Library of Medicine's Medical Literature Analysis and Retrieval System. |
| boost physical therapy & sport performance: Improving Medical Outcomes Jessica Leavitt, Fred Leavitt, 2011-10-16 The problems faced by medical doctors and automobile mechanics are in some ways quite similar-something isn't working right and must be fixed. They must both figure out the cause of malfunctions and determine the appropriate treatments. Yet, the mechanichas no need to worry about an automobile's psyche; the specific mechanical factors are the only ones that come into play. In health care, however, the factors influencing outcomes are broader, more complicated, and colored by the underlying psychologicalfactors of those involved. These factors have profound effects. Doctors are often influenced by patients' description of symptoms, yet information is often incomplete or inaccurate or colored by the patient's own experiences. The doctor's own demeanor maygreatly affect outcomes, as can the doctor's ability to interpret the ever-expanding medical literature. These underlying influences are often not acknowledged, and yet they can have far-reaching consequences. Acknowledging these psychological factors and learning how to overcome them is the first step in improving communications between doctors and patients and to improving diagnosis and treatment. Here, the authors offer strategies for remedying the situation and moving forward to a better understanding of doctor-patient visits and their outcomes. |
| boost physical therapy & sport performance: My City Links My City Links, 2021-01-01 As 2021 Beckons, Some Positive Takeaways From A Year That One Would Want To Forget As one looks back at 2020, nothing defines the year better than what made headlines more often than not - the COVID-19 pandemic. Yet, there were moments, including several even as the pandemic raged on, that make one believe that the year was not entirely about doom and gloom. In our Cover Story, we look at some of these moments which made Odisha and its people proud. |
| boost physical therapy & sport performance: Essentials of Dance Psychology Sanna Nordin-Bates, 2022-10-27 Essentials of Dance Psychology helps readers understand the psychological factors that affect dance and learn and apply psychological skills to their dance practice. It also aids teachers in designing environments that inspire physically and psychologically healthy performance. |
| boost physical therapy & sport performance: Gene Doping Katrin Gerlinger, Thomas Petermann, Arnold Sauter, 2013-12-06 Just like a phantom, the topic of »gene doping« keeps haunting the debates regarding the future of competitive sports for years. Very often, corresponding fantasies and visions culminate in the imagination of super athletes who are permanently manipulated with regard to their genetic disposition. However, the application scenarios to be expected will be far more unspectacular, but more probable and more obvious at the same time. Very soon, we will have to expect the use of new substances as well as of methods in gene and cell therapy for targeted manipulation of gene activity. Their use promises a highly efficient performance enhancement and will be difficult to prove, if at all. This book provides comprehensive answers to the key questions of the further development: Which scientific results could cater to the needs of potential gene doping? Where are the future gateways in top-level and popular sports? And how can prohibitions and monitoring be used in responding to this? Another question will be which individual behavioural patterns of athletes and which social contexts will play a role with regard to the potential »career« of gene doping. |
| boost physical therapy & sport performance: Emerging Technologies in Sport Cheryl Mallen, 2019-02-18 Advances in technology have always had a significant impact on sport. This book surveys the next generation of emerging technologies and considers how sport managers, governing bodies and officials can meet the challenges that they pose for sport competition, participation and events. It explores cutting edge developments in areas such as gene doping, vision and brain technologies, 3D printing technologies, molecular communication technologies and our ability to rebuild bodies. Each chapter considers the implications of a particular technology in terms of ethics, rules and regulations, facilities and resourcing, as well as the emergence of completely new forms of sport, and offers strategies for future sport management. Emerging Technologies in Sport is a valuable resource for sport industry professionals, undergraduate students in the fields of sport management, sport tourism, and sport business, and a fascinating read for anyone with an interest in sport and future applications of emerging technologies within sport. |
学习C++有没有必要学习boost库？ - 知乎
很多 boost 库采用 STL 的风格，需要 STL 的基础。建议先用好 STL 再去看 boost。 boost 太庞杂。boost 更准确的说，并不是一个库，而是一个库集合。不用每个都去看。应该先快速翻阅一 …
零基础掌握先进的PFC+LLC解决方案 - 知乎
Nov 25, 2024 · 而从控制方式的角度来说，PFC 主要可以分为 CCM 和 CrM 两类。 CCM 控制是指 Boost 电路中的电感电流处于连续导通状态，这样的好处可以用峰值比较低的电感电流实现比较 …
实际应用中，boost电路占空比不能接近1（不能像理论中一样无限 …
理想boost变换器的增益随占空比曲线. 根据公式和增益图线可知，对于理想boost，只要占空比不停增大接近1，就可以实现无限的升压，这是完全正确的，在仿真中也是可以验证的。
如何优化9800X3D，才能实现游戏性能最大化？ - 知乎
9800X3D的基准频率为4.7GHz，Boost频率可提升至5.2GHz， 8核心16线程，TDP为120W。要想系统性能提升，主要还是通过处理器、内存超频来实现。我们将逐步通过打开内存EXPO、打 …
Solved: How to handle exception with Boost Asio and C/C++ to …
Jun 6, 2011 · boost::asio::write(s, boost::asio::buffer(heading_data, heading_length)); Select all Open in new window. and everything works well if the server is connected, but if i try to …
为什么APFC（有源PFC）电路基本都是boost电路？本质上是什么 …
通过控制开关通断，boost电路的结构得到改变：开关闭合，整流桥输出端只连接一个电感回路，电感充磁，二极管不导通，负载消耗的电能来自电容的电场能；开关断开，电感（磁场）电流不 …
GPU的实际频率和boost频率什么关系？和功耗墙 温度墙什么关 …
1.Boost频率就是不手动超频时不碰温度墙功耗墙的最高频率,如果如你所说只要不碰温度墙功耗墙就会一直提升频率,那么就会显卡超5G,全人类感谢你了. 2.如果先碰到温度墙或者功耗墙就会 …
BOOST 电路是如何实现升压的？ - 知乎
大家知道开关电源的基本拓扑有且只有三种：降压型（bcuk），升压型（boost），升降压型（buck-boost）；从中文命名中我就可以知道降压型拓扑只负责降压，该特性上类似于线性电 …
2025年AMD显卡推荐哪个品牌好性价比高？（4500字选购攻略）
May 12, 2025 · 图像处理器：AMD RADEON RX9070XT 显存丨类型：GDDR6 显存丨容量：16GB 显存丨位宽：256bit 散热丨风扇：三风扇 总线丨接口：PCI-E 5.0 Boost 频率：3060MHz 建 …
2025年几大跑鞋推荐介绍，小白看完就懂的跑步鞋选购攻略（6月）
May 21, 2025 · (4)Adidas Ultra boost（UB）系列. 2.2. 稳定支撑型. 此这类跑鞋主要适用于足型为轻微或者中度内旋过度，有轻微内、外八字脚，需要足弓支撑。 这类支撑类型跑鞋，主要是 …
学习C++有没有必要学习boost库？ - 知乎
很多 boost 库采用 STL 的风格，需要 STL 的基础。建议先用好 STL 再去看 boost。 boost 太庞杂。boost 更准确的说，并不是一个库，而是一个库集合。不用每个都去看。应该先快速翻阅一 …
零基础掌握先进的PFC+LLC解决方案 - 知乎
Nov 25, 2024 · 而从控制方式的角度来说，PFC 主要可以分为 CCM 和 CrM 两类。 CCM 控制是指 Boost 电路中的电感电流处于连续导通状态，这样的好处可以用峰值比较低的电感电流实现比较 …
实际应用中，boost电路占空比不能接近1（不能像理论中一样无限 …
理想boost变换器的增益随占空比曲线. 根据公式和增益图线可知，对于理想boost，只要占空比不停增大接近1，就可以实现无限的升压，这是完全正确的，在仿真中也是可以验证的。
如何优化9800X3D，才能实现游戏性能最大化？ - 知乎
9800X3D的基准频率为4.7GHz，Boost频率可提升至5.2GHz， 8核心16线程，TDP为120W。要想系统性能提升，主要还是通过处理器、内存超频来实现。我们将逐步通过打开内存EXPO、打 …
Solved: How to handle exception with Boost Asio and C/C++ to …
Jun 6, 2011 · boost::asio::write(s, boost::asio::buffer(heading_data, heading_length)); Select all Open in new window. and everything works well if the server is connected, but if i try to …
为什么APFC（有源PFC）电路基本都是boost电路？本质上是什么 …
通过控制开关通断，boost电路的结构得到改变：开关闭合，整流桥输出端只连接一个电感回路，电感充磁，二极管不导通，负载消耗的电能来自电容的电场能；开关断开，电感（磁场）电流不 …
GPU的实际频率和boost频率什么关系？和功耗墙 温度墙什么关 …
1.Boost频率就是不手动超频时不碰温度墙功耗墙的最高频率,如果如你所说只要不碰温度墙功耗墙就会一直提升频率,那么就会显卡超5G,全人类感谢你了. 2.如果先碰到温度墙或者功耗墙就会 …
BOOST 电路是如何实现升压的？ - 知乎
大家知道开关电源的基本拓扑有且只有三种：降压型（bcuk），升压型（boost），升降压型（buck-boost）；从中文命名中我就可以知道降压型拓扑只负责降压，该特性上类似于线性电 …
2025年AMD显卡推荐哪个品牌好性价比高？（4500字选购攻略）
May 12, 2025 · 图像处理器：AMD RADEON RX9070XT 显存丨类型：GDDR6 显存丨容量：16GB 显存丨位宽：256bit 散热丨风扇：三风扇 总线丨接口：PCI-E 5.0 Boost 频率：3060MHz 建 …
2025年几大跑鞋推荐介绍，小白看完就懂的跑步鞋选购攻略（6月）
May 21, 2025 · (4)Adidas Ultra boost（UB）系列. 2.2. 稳定支撑型. 此这类跑鞋主要适用于足型为轻微或者中度内旋过度，有轻微内、外八字脚，需要足弓支撑。 这类支撑类型跑鞋，主要是 …
