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| codependent no more ebook: Codependent No More Melody Beattie, 2009-06-10 In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart. |
| codependent no more ebook: Codependent No More Melody Beattie, 1986-09-01 In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook, and Playing It by Heart. |
| codependent no more ebook: Codependent No More Melody Beattie, 2023-04-13 Have you lost sight of yourself while addressing the needs of others? Fully revised and updated, with a new chapter on trauma and anxiety, this modern classic – that has already sold over 7 million copies across the globe – will help you heal and grow. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behaviour, you may be codependent – and you may find yourself in this book. A cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life. Melody Beattie's compassionate and insightful look into codependency – the concept of losing oneself in the name of helping another – has helped to guide millions of readers towards the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins. With personal reflections, exercises, and instructive stories drawn from Beattie's own life and the lives of those she's counselled, Codependent No More will help you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom and happiness. This revised edition includes an all-new chapter on trauma and anxiety – subjects Beattie has long felt need to be addressed within the context of codependency – making it even more relevant today than it was when it first entered the international conversation over thirty-five years ago. |
| codependent no more ebook: Codependent No More Workbook Melody Beattie, 2011-03-09 This highly anticipated workbook will help readers put the principles from Melody Beattie's international best seller Codependent No More into action in their own lives. The Codependent No More Workbook was designed for Melody Beattie fans spanning the generations, as well as for those who may not yet even understand the meaning and impact of their codependency. In this accessible and engaging workbook, Beattie uses her trademark down-to-earth style to offer readers a Twelve Step, interactive program to stop obsessing about others by developing the insight, strength, and resilience to start taking care of themselves. Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined in Codependent No More into their daily lives by setting and enforcing healthy limits; developing a support system through healthy relationships with others and a higher power; experiencing genuine love and forgiveness; and letting go and detaching from others' harmful behaviors. Whether fixated on a loved one with depression, an addiction, an eating disorder, or other self-destructive behaviors, or someone who makes unhealthy decisions, this book offers the practical means to plot a comprehensive, personalized path to hope, healing, and the freedom to be your own best self. |
| codependent no more ebook: The New Codependency Melody Beattie, 2008-12-30 The New Codependency is an owner’s manual to learning to be who you are and gives you the tools necessary to reclaim your life by renouncing unhealthy practices. In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of readers who longed for healthier relationships. Twenty-five years later concepts such as self-care and setting boundaries have become entrenched in mainstream culture. Now Beattie has written a followup volume, The New Codependency, which clears up misconceptions about codependency, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness. The question remains: What is and what is not codependency? Beattie here reminds us that much of codependency is normal behavior. It’s about crossing lines. There are times we do too much, care too much, feel too little, or overly engage. Feeling resentment after giving is not the same as heartfelt generosity. Narcissism and self-love, enabling and nurturing, and controlling and setting boundaries are not interchangeable terms. In The New Codependency, Beattie explores these differences, effectively invoking her own inspiring story and those of others, to empower us to step out of the victim role forever. Codependency, she shows, is not an illness but rather a series of behaviors that once broken down and analyzed can be successfully combated. Each section offers an overview of and a series of activities pertaining to a particular behavior—caretaking, controlling, manipulation, denial, repression, etc.—enabling us to personalize our own step-by-step guide to wellness. These sections, in conjunction with a series of tests allowing us to assess the level of our codependent behavior, demonstrate that while it may not seem possible now, we have the power to take care of ourselves, no matter what we are experiencing. |
| codependent no more ebook: Codependents' Guide to the Twelve Steps Melody Beattie, 1992-04-09 Explains how recovery programs work and how to apply the Twelve Steps of Alcoholics Anonymous. Offers specific exercises and activities for use by individuals and in group settings. |
| codependent no more ebook: The Human Magnet Syndrome Ross A. Rosenberg, 2013-04-01 Born in the cauldron of personal experience of suffering and healing and honed through years of professional experience, this book will help anyone understand the attractors of love and consequent suffering. I recommend it to couples who are mystified by the depth and repitition of their pain and joy and to therapists whose destiny is to help them. ~ Harville Hendrix, Ph.D., co-author with Helen LaKelly Hunt of Making Marriage Simple: Transform the Relationship you Have Into the Relationship you Want Since the dawn of civilization, men and women have been magnetically and irresistibly drawn together into romantic relationships, not so much by what they see, feel and think, but more by invisible forces. When individuals with healthy emotional backgrounds meet, the irresistible “love force” creates a sustainable, reciprocal and stable relationship. Codependents and emotional manipulators are similarly enveloped in a seductive dreamlike state; however, it will later unfold into a painful “seesaw” of love, pain, hope and disappointment. The soul mate of the codependent’s dreams will become the emotional manipulator of their nightmares. Readers of the Human Magnet Syndrome will better understand why they, despite their dreams for true love, find themselves hopelessly and painfully in love with partners who hurt them. This book will guide and inspire both the layman and the professional. |
| codependent no more ebook: Codependent No More Megan Coulter, 2015-05-30 Codependent No More - Life Can Be Better When You Overcome CodependencyHave you ever come across or continuously heard the word 'codependency?' Well, if you have heard someone tell you or another person ''you are codependent then this eBook is meant for you. You should not only read more about codependency, you should also get to understand many aspects of it that affects us both negatively and positively. Although, most people do not actually or truly understand the word codependency, it has been branded to be a bad word. So, people who are told or referred to with this word do not have a good feeling about it. Mostly, codependency is linked to or related to intimate relationships more. However, they have some small effects on the lives of people outside their intimate relationships.What All You Will Get In This Book?Understanding the World of Co-dependencyKnowing You Are DependentUnderstanding the 5 W's Of Co-dependencyProcess of Reaching a Life Free From Co-dependencyCounseling Others about Co-dependencyHaving a Good Idea of Co-dependency HelpHealthy Dieting Helps To Build You MentallyThe Bad Traits of Co-dependencySpot Co-dependency Traits in Your Children EarlyCo-dependent RelationshipsUse the Internet to Find out More about Co-dependent BehaviorsTry To Be Accommodating To Co-dependent PeopleGet the Help You NeedRead More about Co-dependency |
| codependent no more ebook: Beyond Codependency Melody Beattie, 1989 The companion volume to Codependent No More journeys beyond the concept of self-understanding to analyze the dynamics of the healthy recovery process. |
| codependent no more ebook: Journey to the Heart Melody Beattie, 2013-04-30 Journey to the Heart by New York Times bestselling author of Codependent No More, Beyond Codependency, and Lessons of Love, contains 365 insightful daily meditations that inspire readers to unlock their personal creativity and discover their divine purposes in life. “Melody Beattie gives you the tools to discover the magnificence and splendor of your being.” –Deepak Chopra, author of Jesus and Buddha |
| codependent no more ebook: The Rubber Brain Sue Morris, Jacquelyn Cranney, Peter Baldwin, Leigh Mellish, Annette Krochmalik, 2018-07-30 Failed an exam, bungled an interview, screwed up a relationship, broken your diet, or stuffed up at work? Yur brain is the key to getting back on track. Change your life for the better. Learn how to ‘rubberise’ your brain, making it more flexible and resilient. Deal with challenges in an optimal way, and ‘bounce’ back from adversity. Your brain controls your conscious thoughts and behaviours, like deciding whether to study or party, or whether to get two scoops of gelato or six. And when you find yourself doing things that you wish you hadn’t done (like all that gelato), it’s likely your brain has indulged in what psychological scientists call suboptimal thinking. Essentially, your brain doesn’t always deliver the kind of thinking that leads to desired positive outcomes, such as maintaining supportive friendships, and doing well in your work, studies and social life. But you and your brain can do better. In this book, five leading psychological educators show you simple tools derived from solid science covering everything from positive psychology to goal setting, from mindfulness to CBT, and from emotional regulation to moral reasoning, to optimise your thinking. Using a model they have developed over years of study and application you can discover how resilience and psychological flexibility combine to allow you to choose ways of thinking in response to different situations that will produce the best outcome for you for that situation. Read this book and learn how to optimally tackle issues of motivation, stress, time-management, and relationship maintenance. Your mind will be clearer and your life better. |
| codependent no more ebook: Codependency For Dummies Darlene Lancer, 2012-04-06 Codependency is much more widespread than originally thought. You don’t even have to be in a relationship. Codependents have trouble accepting themselves, so they hide who they are to be accepted by someone else. Codependency for Dummies is the most comprehensive book on the topic to date. It describes the history, symptoms, causes, and relationship dynamics of codependency and provides self-assessment questionnaires. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and helpful daily reminders to help you know, honor, protect, and express yourself. It clarifies deep psychological dynamics that underlie codependency, yet is written in a conversational style that’s easily understandable by everyone. You will learn: How to raise your self-esteem The difference between care-giving and codependent care-taking The difference between healthy and dysfunctional families How to set boundaries How to separate responsibility for yourself and for others How to overcome guilt and resentment |
| codependent no more ebook: Make Miracles in Forty Days Melody Beattie, 2011-12-06 We've all had situations in our lives that seem beyond our control or that have no clear remedy. In this concise, inspirational guide, bestselling self-help guru Melody Beattie shows us that we have the ability to make a miracle for almost any circumstance we're facing. She offers a distillation of what she knows about gratitude, surrender, and connecting with our essential power. She challenges us to be more present each day and details a six-week action plan, the Miracle Exercise, to jump-start transformation in our lives.--From publisher description. |
| codependent no more ebook: Codependence and the Power of Detachment Karen Casey, 2022-02-15 Find Boundaries and Peace from Codependent Behaviors “This book is bound to become a codependence classic. It should be required reading for all who seek to create healthy, balanced relationships.” –Claudia Black, PhD. Free yourself from codependency and reclaim your sanity, peace, and inner strength with this codependency book by Karen Casey, the bestselling author of Each Day a New Beginning. Learn how to value your own opinion over those of others. Codependency books are perfect for those of us who live as if what other people think matters more than what we think. This thinking leads to constantly trying to please or even to change others. Codependent behaviors can have negative effects on us and those around us, even leading to a dysfunctional family. It can be difficult to say no to those we love. A codependency book on improving your life through boundaries and peace. Karen Casey, bestselling author of Let Go Now and Each Day a New Beginning, has had her own experience with codependent behavior, and she is here to share what she has learned along the way. Through her own stories and the stories of those she has met through Al Anon meetings and elsewhere, she shows you how to detach from unhealthy codependency, create more positive relationships and, ultimately, lead a less stressful life. Inside, you’ll learn how to: Recognize and acknowledge your own attachments and codependency Set boundaries, find peace, and engage in healthy detachment Nurture positive relationships with the people in your life–both new and old If you liked codependency books such as The Language of Letting Go, Facing Codependence, or The Codependency Recovery Plan, you’ll love Codependence and the Power of Detachment. |
| codependent no more ebook: Facing Codependence Pia Mellody, Andrea Wells Miller, J. Keith Miller, 2011-11-22 Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual, physical and sexual abuses that occur in childhood. Central to Mellody's approach is the concept that the codependent adult's injured inner child needs healing. Recovery from codependence, therefore, involves clearing up the toxic emotions left over from these painful childhood experiences. |
| codependent no more ebook: Conquering Shame and Codependency Darlene Lancer, 2014-05-16 A nationally recognized author and codependency expert examines the roots of shame and its connection with codependent relationships. Learn how to heal from their destructive hold by implementing eight steps that will empower the real you, and lead to healthier relationships. Shame: the torment you feel when you’re exposed, humiliated, or rejected; the feeling of not being good enough. It’s a deeply painful and universal emotion, yet is not frequently discussed. For some, shame lurks in the unconscious, undermining self-esteem, destroying confidence, and leading to codependency. These codependent relationships—where we overlook our own needs and desires as we try to care for, protect, or please another—often cover up abuse, addiction, or other harmful behaviors. Shame and codependency feed off one another, making us feel stuck, never able to let go, move on, and become the true self we were meant to be. In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents’ feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships. |
| codependent no more ebook: Prodependence Robert Weiss, 2018-09-18 Prodependence, a new psychological term created by Robert Weiss to describe healthy interdependence in the modern world, turns this around. Rather that preaching detachment and distance over continued bonding and assistance, as so many therapists, self-help books, and 12-step groups currently do, prodependence celebrates the human need for and pursuit of intimate connection, viewing this as a positive force for change. Simply stated, prodependence occurs when attachment relationships are mutually beneficial--with one person's strengths filling in the weak points of the other, and vice versa. And this can occur even when an addiction is present |
| codependent no more ebook: The Lessons of Love Melody Beattie, 1995-04-28 The timeless, magical story of one woman's return to life and love when she thought she had lost it all. |
| codependent no more ebook: Will I Ever be Good Enough? Karyl McBride, 2008 The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers,Will I Ever Be Good Enough?provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself. Drawing on over two decades of experience as a therapist specializing in women's psychology and health, psychotherapist Dr. Karyl McBride helpsyou recognize the widespread effects of this maternal emotional abuse and guides you as you create an individualized program for self-protection, resolution, and complete recovery.An estimated 1.5 million American women have narcissistic personality disorder, which makes them so insecure and overbearing, insensitive and domineering that they can psychologically damage their daughters for life. Daughters of narcissistic mothers learn that maternal love is not unconditional, and that it is given only when they behave in accordance with their mothers' often unreasonable expectations and whims. As adults, these daughters consequently have difficulty overcoming their insecurities and feelings of inadequacy, disappointment, sadness, and emotional emptiness. They may also have a terrible fear of abandonment that leads them to form unhealthy love relationships, as well as a tendency to perfectionism and unrelenting self-criticism, or to self-sabotage and frustration.Herself the recovering daughter of a narcissistic mother, Dr. McBride includes her personal struggle, which adds a profound level of authority to her work, along with the perspectives of the hundreds of suffering daughters she's interviewed over the years. Their stories of how maternal abuse has manifested in their lives -- as well as how they have successfully overcome its effects -- show you that you're not alone and that you can take back your life and have the controlyouwant.Dr. McBride's step-by-step program will enable you to:(1) Recognize your own experience with maternal narcissism and its effects on all aspects of your life (2) Discover how you have internalized verbal and nonverbal messages from your mother and how these have translated into a strong desire to overachieve or a tendency to self-sabotage (3) Construct a step-by-step program to reclaim your life and enhance your sense of self, a process that includes creating a psychological separation from your mother and breaking the legacy of abuse. You will also learn how not to repeat your mother's mistakes with your own daughter.Warm and sympathetic, filled with the examples of women who have established healthy boundaries with their hurtful mothers,Will I Ever Be Good Enough?encourages and inspires you as it aids your recovery. |
| codependent no more ebook: The Language of Letting Go Melody Beattie, 2009-12-12 Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care. Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency.Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal. |
| codependent no more ebook: Choices Melody Beattie, 2002-05-14 In Choices, the author who changed forever how we experience our relationships once again revolutionizes how we see our lives. Don't do more, be better, or try harder, she says, but understand that all our actions have consequences and we must listen to our hearts and souls to gain a clear sense of how life, relationships, and love really work. We are not helpless; we have choices. We can choose our path and create meaningful lives. Melody Beattie shows us how even the smallest choices matter. By paying attention to everyday decisions and nurturing an intimate awareness of our lives, we build a strong foundation that can support us whenever the most difficult conditions loom large and require us to act. Beattie's compassionate wisdom shines light on the ways we sabotage ourselves from getting what we want and deserve, whether it's tangible -- good relationships, success in our career -- or the intangible benefits of grace, contentment, and peace. By clearly laying out situations in which we tend to give away our power or make decisions that compromise or diminish us, Beattie shows us the true range of choices we actually have. This book is about feeling again -- coming alive, not staying numb. It's about timeless values that we've walked away from, like service, caring about other people -- and ourselves. It's a new look at some great old ideas that will serve us well in our search for happiness, love, and making sense of the mystery of our lives. It's about reconciling the joy and the sadness, the failures and successes in life, and being willing to live comfortably with what we don't understand. It's about being willing to let go of guilt, and to live with pain. Filled with illuminating stories and offering the kind of practical yet inspirational guidance and comfort that have gained Beattie an audience measured in the millions, this book will move anyone who reads it to a new level of personal freedom, power, and wholeness. |
| codependent no more ebook: Lost In The Shuffle Robert C. Subby, 2010-01-01 Co-dependency is the denial or repression of the real self. It is based on the wrong belief that love, acceptance, security, success, closeness and salvation are all dependent upon one's ability to do the right thing. In the process, the co-dependent denies who he really is. Once addicted, the codependent becomes blind to the reality of his own behavior and to his own self-worth. A witty and well-told story, Lost In The Shuffle is written for those who seek to find themselves and break free of their troubled past and their present addiction to the rules the do-dependent lives by. Robert Subby presents new insights in an earthy, honest manner and shares the process of recovery with all who have been lost in the shuffle. |
| codependent no more ebook: Codependent Cure Jean Harrison, Beattie Grey, 2019-02-22 Imagine a powerful solution for saying No to your loved ones WITHOUT risking their affection... Do you need external validation just to function properly? Are you constantly putting out fires and fixing other people's problems while neglecting your own? Are your fears of abandonment so strong that you feel as if one of your limbs is being amputated when someone leaves you? If so, you're not alone. Many people have tried various methods to overcome their codependency with little to NO success, leaving them feeling hopeless. You wake up each day feeling like a shell of your former self, lost in a never-ending cycle of putting others' needs before your own. Saying no to helping others feels incredibly guilty, and the fear of losing their love often prevents you from putting yourself first. While it's healthy to be needed and valued by your loved ones, it can become a problem when it drives most of your decisions and behaviors... Especially if you’re only comfortable in relationships where you feel like the person can't live without you. Imagine a powerful solution to assertively say no to your loved ones WITHOUT losing their love - allowing you to stop being an emotional sponge and finally put yourself first! It’s called Codependent Cure – A revolutionary, scientifically-backed guide published by bestselling author Jean Harrison, for breaking the chains of codependency and developing emotional resilience. With the proven techniques and strategies outlined in this book, countless individuals have reclaimed their lives, moving away from the relentless pursuit of validation and the habit of people-pleasing. Here's just a small fraction of what you'll discover: ✓ The hidden link between codependency and addiction to break the enabling cycle ✓ The art of setting boundaries like a pro and handling resistance with finesse ✓ The #1 platform destroying your self-worth & why you must leave immediately ✓ How to shortcut your healing from codependency with 3 powerful routines ✓ A bulletproof system designed for maintaining your recovery after healing ✓ How to spot the subtle warning signs of a codependent relationship that often go unnoticed by many ✓ How to explore dating while shielding yourself from predators eager to trap you in toxic relationships ✓ And Much, Much More Exclusive Bonus: You'll also get access to a powerful 3-step toolkit, complete with practical worksheets and exercises, designed to rapidly dissolve codependent patterns and speed up your recovery journey. Codependent Cure helps you learn to stop abandoning yourself for the sake of others while you learn how to honor your emotions, set boundaries, and finally speak your truth. Your happiness and needs are just as important as those of others, so now is the time to take care of them! If you're ready to liberate yourself from the grips of codependency and explore the happiness and fulfillment waiting for you... Then secure your copy of this book today! |
| codependent no more ebook: Love Is a Choice Robert Hemfelt, Frank Minirth, Paul Meier, 2003-02-02 Do you want to reclaim your independence? Are you looking for guidance as you learn to set boundaries that actually serve you? If you're ready to let go of unhealthy relationships and begin your journey to healing, join Drs. Frank Minirth, Paul Meier, and Robert Hemfelt in Love Is a Choice as they walk you through their ten proven steps to recovering from codependency. In Love Is a Choice, Drs. Minirth, Meier, and Hemfelt combine decades of research with timeless biblical wisdom to show you that the most effective means of overcoming codependent relationships is to establish or deepen your relationship with Christ Himself. Love Is a Choice will teach you why God wants us to be independent and why you deserve to have healthier, more fulfilling relationships. Throughout Love Is a Choice, Drs. Minirth, Meier, and Hemfelt will lead you through their method to overcoming codependency once and for all. Along the way, Love Is a Choice will give you the tools and encouragement you need to: Discover the root causes of codependency Surround yourself with a loving, supportive community See yourself in a new light Uncover your unmet emotional needs It's time to break the cycle of codependency. Let Love Is a Choice be your guide every step of the way. |
| codependent no more ebook: Recovery of Your Inner Child Lucia Capacchione, 1991-03-15 Recovery of Your Inner Child is the only book that shows how to have a firsthand experience with the Inner Child--actually feeling its emotions and recapturing its dominant hand. Expanding on the technique she introduced in The Power of Your Other Hand, Dr. Capacchione shares scores of hands-on activities that will help readers to re-parent their vulnerable Inner Child and heal their lives. |
| codependent no more ebook: A Little Life Hanya Yanagihara, 2016 Moving to New York to pursue creative ambitions, four former classmates share decades marked by love, loss, addiction, and haunting elements from a brutal childhood. |
| codependent no more ebook: The Inverted (Covert) Narcissist Codependent Sam Vaknin, 2018-08-20 A subtype of covert narcissist, the inverted narcissist is a co-dependent who depends exclusively on narcissists (narcissist-co-dependent). The inverted narcissist craves to be in a relationship with a narcissist, regardless of any abuse inflicted on her. She actively seeks relationships with narcissists and only with narcissists, no matter what her (bitter and traumatic) past experience has been. She feels empty and unhappy in relationships with non-narcissists. The book also deals with similar personality types and disorders: schizoid, avoidant, and negativistic (passive-aggressive). |
| codependent no more ebook: Never-Contented Things Sarah Porter, 2019-03-19 “Sarah Porter is a genius. Her language is lush and dangerous, and her books burn with the beautiful, ferocious intensity of a bonfire in the darkest night.”—Brittany Cavallaro, New York Times bestselling author of A Study in Charlotte From critically-acclaimed author Sarah Porter comes Never-Contented Things: a standalone surreal young adult fantasy of teenagers ensorcelled into a wicked bargain with otherworldly beings... Every moment of the night— Forever changing places— And they put out the star-light With the breath from their pale faces... —Edgar Allan Poe, “Fairy-Land” Bound by haunting tragedies, Ksenia Adderley and Joshua Korensky have shared a home as foster siblings since they were children. Despite their opposite personalities—Ksenia is prickly, mistrustful, Josh, flamboyant and outgoing—they are fiercely protective of one another. As teens, they’ve grown even closer. Some say unnaturally so. With Ksenia's eighteenth birthday approaching, their guardians expect her to move out. They want to free Josh of his obsession with the foster-sister whom they regard as a strange, unhealthy influence. But they don’t understand the depths of Josh’s feelings for Ksenia and how desperate he is to ensure they stay together—forever. The one called Prince understands all too well. Attracted by the intensity of Josh’s desires and Ksenia’s fears, he can grant them a home among his kind: beautiful creatures not of this earth. All they have to do is surrender their very humanity and succumb to the cruel whims of Prince and his fae courtiers... “A creepy new world like none I’ve seen before. Eerie, edgy and filled with mystery, Porter takes us to the depths of the magical and psychological.”—Danielle Paige, New York Times bestselling author of Dorothy Must Die At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied. |
| codependent no more ebook: You're Not Crazy - You're Codependent Jeanette Elisabeth Menter, 2012-01-18 If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional relationships and much more. This easy to understand, interactive book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them. Also included is a Guide to Recovery using simple acts of mindfulness to overcome harmful habits in your thinking, actions and choices that are keeping you from having peace. Once you understand you are not crazy, just coping with the deep-seated effects of codependency, you will be free to create the life you were always meant to have. |
| codependent no more ebook: How to Manage Your Home Without Losing Your Mind Dana K. White, 2016-11-08 Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works. Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not alone. But there is hope for you and your home. Managing your home isn’t an all-or-nothing approach, and Dana has broken down the most critical things that you'll need to do to keep up with the housework. With understanding, honesty, and her trademark humor, Dana shares her field-tested strategies including: Exactly where to start to tame the chaos Which habits deserve your focus and will make the most impact How to gain traction in your quest for a manageable home Practical tips you can implement and immediately to declutter huge amount of stuff with minimal emotional drama Cleaning your house is not a one-time project—it’s a series of ongoing and daily decisions. Start learning Dana’s reality-based cleaning and organizing techniques—and see how they really work! Praise from Readers: “This book lays out the hard truths of a clean house but in a way that doesn’t make me feel silly for not having embraced them before.” “Dana leads you step-by-step with the heart of a woman who has been there and struggled with the same issues you are currently struggling with. Really, this is a must read for anyone who wants to learn the secrets that all those organized types seem to know.” “I felt like a failure already. Did I really need to read yet another book full of tips and tricks that would leave me feeling worse? From the first page, I was put at ease.” Get ready to say goodbye to the stacks of dirty dishes crowding your kitchen counters, conquer the never-ending piles of laundry, and stop tripping over clutter on your living room floor as Dana helps you discover what works for you, for your unique personality, and in your unique home. |
| codependent no more ebook: Breaking Free of the Co-Dependency Trap Janae B. Weinhold, Barry K. Weinhold=, 2010-09-24 This bestselling book, now in a revised edition, radically challenges the prevailing medical definition of co-dependency as a permanent, progressive, and incurable addiction. Rather, the authors identify it as the result of developmental traumas that interfered with the infant-parent bonding relationship during the first year of life. Drawing on decades of clinical experience, Barry and Janae Weinhold correlate the developmental causes of co-dependency with relationship problems later in life, such as establishing and maintaining boundaries, clinging and dependent behaviors, people pleasing, and difficulty achieving success in the world. Then they focus on healing co-dependency, providing compelling case histories and practical activities to help readers heal early trauma and transform themselves and their primary relationships. |
| codependent no more ebook: No More Assholes Chantal Heide, 2016-01-08 Chantal Heide, the leading voice in Conscious Dating, helps singles hit the refresh button in the dating world with her sound advice and techniques offered up in No More Assholes. Through simple explanations and anecdotal stories, learn the science of attraction and human behaviour, avoid dating pitfalls, and attract the ideal relationship you want faster. Chantal leads ground-breaking seminars designed to teach women how to connect with themselves and others, including the kind of partner who will treat them with the utmost love and respect. Her seven steps are invaluable tools for life, not just dating. You'll gain a greater sense of your own true worth and increased confidence knowing how to communicate what you want in a relationship, without the fear of sounding needy or unrealistic. From getting over an ex to conflict resolution once you meet the right person, Chantal teaches you how to find and keep a loving relationship that will satisfy your soul. She helps you understand human behaviour and recognize our amazing ability to create a fulfilling spiritual connection. Chantal skillfully sets you on a path of intimacy with yourself and teaches you how to engage with others in a way that opens the door to a deeply loving and lasting relationship. If you're looking for a book that will enrich your love life for life, this is the one! Very, very effective. Great advice, and concise. What people really need to know to move into a really great love. - Chris Patton, author of Showing Up, Becoming The Me I Want To Be |
| codependent no more ebook: An Adult Child's Guide to What's Normal John Friel, Linda D. Friel, 2010-01-01 You have begun to deal with the pain and trauma of being raised in a dysfunctional family and now you are ready to lead a healthy life. But: Do you know what healthy people do? Do you know what is “normal”? Do you know how to ask unwanted guests to leave? In An Adult Child’s Guide to What’s “Normal”, John and Linda Friel have written a practical guide to living a healthy life. Your parents may not have been able to teach you social skills but it is not too late to learn them now. Read this guide and learn how to respond to the challenges, problems and traps that we are faced with daily. |
| codependent no more ebook: Daughter Zion Mark J. Boda, Carol J. Dempsey, LeAnn Snow Flesher, 2012-10-30 This volume showcases recent exploration of the portrait of Daughter Zion as “she” appears in biblical Hebrew poetry. Using Carleen Mandolfo’s Daughter Zion Talks Back to the Prophets (Society of Biblical Literature, 2007) as a point of departure, the contributors to this volume explore the image of Daughter Zion in its many dimensions in various texts in the Hebrew Bible. Approaches used range from poetic, rhetorical, and linguistic to sociological and ideological. To bring the conversation full circle, Carleen Mandolfo engages in a dialogic response with her interlocutors. The contributors are Mark J. Boda, Mary L. Conway, Stephen L. Cook, Carol J. Dempsey, LeAnn Snow Flesher, Michael H. Floyd, Barbara Green, John F. Hobbins, Mignon R. Jacobs, Brittany Kim, Cheryl A. Kirk-Duggan, Christl M. Maier, Carleen Mandolfo, Jill Middlemas, Kim Lan Nguyen, and Lena-Sofia Tiemeyer. |
| codependent no more ebook: Quantum Tools to Help You Heal Your Life Now Lisa A. Romano, 2014-08-14 Much like gravity, the law of attraction is a natural law of the universe, and one that governs every interaction you ever have. You can only attract into your experience those things that resonate with you on an emotional and or vibrational level. It is no coincidence that women who marry alcoholics had alcoholic fathers, grandfathers or uncles. What a child experiences in childhood determines that beings emotional set point; their point of attraction. If your childhood was full of pain, it is not by chance that your adult life experiences are just as painful. This book uses the principles of the law of attraction to help you move past your past. It is a must read for anyone struggling with addictions, troubling relationships, codependency and or other negative personal issues. This book has the potential to heal the world on a global level, as it reveals the true hidden secrets of the law of attraction and how to harness its power to transform people from all walks of life for the better. Healing, abundance, peace and joy are your birthright. Unravel the mystery of your vibrational nature and manifest the truest desires of your heart by applying the knowledge contained in this powerful book. There is nothing you cannot overcome by applying the secrets contained in this book to your own circumstances. Learn how to take control over your emotional and vibrational nature so to help re-create your point of attraction, so you can have the life you have always dreamed of. |
| codependent no more ebook: If Love Is a Blessing, Why Do I Feel Cursed? Jess McCann, 2021-09-04 Author Jess McCann spent over a decade investigating the reason why so many smart, attractive people suffer repeating, negative patterns. What she found was the startling revelation that men and women who struggle to develop or maintain a happy relationship all have one thing in common: they are unknowingly stuck in a habit of self-focused thinking.In a time where people are advised to concentrate more on themselves in order to gain happiness and love, McCann astutely lays out a different and more sustainable path to those goals. If Love Is A Blessing, Why Do I Feel Cursed? shines a light on the 5 self-focused thought habits that sabotage love and the practices needed to rid and reframe them. |
| codependent no more ebook: The Givers & the Takers Cris Evatt, Bruce Feld, 2008-04 ARE YOU MORE OF A GIVER OR MORE OF A TAKER? Do you have an unbalanced relationship with your lover, kids, friends or coworkers? Oddly, people who give excessively often believe they give far less than they do. Why? Because giving is so easy for them. Likewise people who give far little believe they give more because giving is such a chore. Both types are manipulative. Learn 30 Giver-Taker traits in this provocative book. Spot the two personality types more easily. By reading THE GIVERS AND THE TAKERS, you will find out how to become vastly more assertive and less codependent. You will quit enabling Takers to take advantage of you and confuse you by calling you selfish. This book is clear, quirky, powerful and life-changing. It is a text to be read and reread, studied and debated, but mostly incorporated into your relationships. |
| codependent no more ebook: Melody Beattie 4 Title Bundle: Codependent No More and 3 Other Best Sellers by M Melody Beattie, 2010-07-13 Four titles by best-selling author Melody Beattie. Codependent No More: How to Stop Controlling Others and Start Caring for Yourself: Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Beyond Codependency: And Getting Better All the Time: You're learning to let go, to live your life free of the grip of someone else's problems. And yet you find you've just started on the long journey of recovery. Let Melody Beattie help you along your way. A guided tour past the pitfalls of recovery, Beyond Codependency is dedicated to those struggling to master the art of self-care. It is a book about what to do once the pain has stopped and you've begun to suspect that you have a life to live. It is about what happens next. Language of Letting Go: Daily Meditations on Codependency: Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency. Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal. More Language of Letting Go: 366 New Daily Meditations: This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication. More Language of Letting Go shares unsentimental, direct help for clients recovering from chemical dependency, healing from relationships and family issues, and exploring personal growth. |
| codependent no more ebook: The Codependency Recovery Plan Krystal Mazzola, 2019-03-05 Break away and recover from patterns of codependency It could start as lending an occasional hand, but over time, escalates into putting someone else above everything else—even our own well-being. Balance is needed for healthy relationships with others and ourselves. The Codependency Recovery Plan presents an enlightening look at codependency, where it comes from, and a detailed pathway out. The Codependency Recovery Plan fully explains codependency, its symptoms, and the factors that contribute to its development. It offers guidance on ways to recognize codependent behavior, become a better communicator, set boundaries, mend romantic relationships, and raise your self-esteem. Chapter exercises provide a workspace for self-reflection so that you can see your situation with fresh eyes, and gain a new perspective on your own life. Independence starts with a step-by-step plan: Step 1: Get in Touch with Your “Self”—Learn to look inward and become self-reliant. Step 2: Prioritize Self-Care—Honor and value your own self-worth and be kind to yourself. Step 3: Build Boundaries—Set limits for giving your life and love to others. Step 4: Maintain Open Communication—Speak comfortably and confidently with your support network. Step 5: Nurture Intimacy—Create healthy and constructive connections. Start building a better relationship with yourself and the people around you using The Codependency Recovery Plan. |
| codependent no more ebook: The Wizard of Oz and Other Narcissists Eleanor D. Payson, 2002 One of the most significant but least understood of character disorders in individuals is narcissistic personality disorder, or NPD. In this book, a licensed marital and family therapist provides a much-needed overview of NPD, its wide-ranging effects, and guidelines for dealing with this disorder. |
Are You Codependent? 13 Signs of Codependency - Psych Central
Dec 18, 2024 · If you wonder how to know if you or someone else are codependent, here are the main codependency symptoms in relationships and how to deal.
Codependency - Psychology Today
Healthy relationships are mutually beneficial, providing love and support to both parties. Codependent relationships, on the other hand, are one-sided, casting one person in the role of …
Codependency - Wikipedia
The term codependent was first used to describe persons whose lives were affected through their involvement with a person with a substance use disorder, resulting in the development of a …
Codependency: How to Recognize the Signs - Verywell Mind
May 21, 2024 · Codependency in a relationship is when each person involved is mentally, emotionally, physically, and/or spiritually reliant on the other. A codependent relationship can …
Codependency: Signs and Symptoms - WebMD
Mar 1, 2024 · Codependency, or relationship addiction, is an excessive, all-consuming dependency on a specific relationship. Most codependent relationships involve some form of …
Codependency: Symptoms, Causes, Treatment, and More - Verywell Health
Aug 8, 2023 · Being codependent means having an unhealthy attachment to a specific person. It's often a romantic partner, but not always. Codependency can also occur in friendships, …
What Is Codependency? 20 Signs & Symptoms
Dec 20, 2023 · Codependency involves excessive emotional reliance on others and struggling with boundaries. It is rooted in trauma, neglect, or substance abuse and can lead to low self …
Co-Dependency - Mental Health America
Co-dependency is a learned behavior that can be passed down from one generation to another. It is an emotional and behavioral condition that affects an individual’s ability to have a healthy, …
Spotting the signs of Codependency - Mental Health Hotline
The codependent person may begin to feel unappreciated, overworked or emotionally drained. Even if they don’t express it, this hidden frustration can quietly grow and damage the …
10 Signs You’re Codependent and How to Break Free
Mar 28, 2025 · Wondering if your relationship is codependent or how to stop being codependent? This guide covers everything you need to know.
Are You Codependent? 13 Signs of Codependency - Psych Central
Dec 18, 2024 · If you wonder how to know if you or someone else are codependent, here are the main codependency symptoms in relationships and how to deal.
Codependency - Psychology Today
Healthy relationships are mutually beneficial, providing love and support to both parties. Codependent relationships, on the other hand, are one-sided, casting one person in the role of …
Codependency - Wikipedia
The term codependent was first used to describe persons whose lives were affected through their involvement with a person with a substance use disorder, resulting in the development of a …
Codependency: How to Recognize the Signs - Verywell Mind
May 21, 2024 · Codependency in a relationship is when each person involved is mentally, emotionally, physically, and/or spiritually reliant on the other. A codependent relationship can …
Codependency: Signs and Symptoms - WebMD
Mar 1, 2024 · Codependency, or relationship addiction, is an excessive, all-consuming dependency on a specific relationship. Most codependent relationships involve some form of …
Codependency: Symptoms, Causes, Treatment, and More - Verywell Health
Aug 8, 2023 · Being codependent means having an unhealthy attachment to a specific person. It's often a romantic partner, but not always. Codependency can also occur in friendships, …
What Is Codependency? 20 Signs & Symptoms
Dec 20, 2023 · Codependency involves excessive emotional reliance on others and struggling with boundaries. It is rooted in trauma, neglect, or substance abuse and can lead to low self …
Co-Dependency - Mental Health America
Co-dependency is a learned behavior that can be passed down from one generation to another. It is an emotional and behavioral condition that affects an individual’s ability to have a healthy, …
Spotting the signs of Codependency - Mental Health Hotline
The codependent person may begin to feel unappreciated, overworked or emotionally drained. Even if they don’t express it, this hidden frustration can quietly grow and damage the …
10 Signs You’re Codependent and How to Break Free
Mar 28, 2025 · Wondering if your relationship is codependent or how to stop being codependent? This guide covers everything you need to know.
