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| breaking in vegan doc martens: The Vegan Way Jackie Day, 2016-10-25 “Writing in a playful and upbeat fashion, Day guides her readers through a day-by-day approach to living vegan... For those interested in becoming acquainted with “the vegan way,” this book marvelously succeeds.” – Publishers Weekly I only wish I had had this book decades ago! - Moby This goes well beyond diet ... This book is a comprehensive guide to anyone looking to switch to a plant-based life. - Booklist The Vegan Way is like having a friendly non-judgmental vegan friend by your side to help you every step of the way as you blossom into a happier, healthier being. So inspiring! - Pamela Anderson The Vegan Way is a book filled with everything Jackie Day has learned as a happy vegan, a health educator, and author of the popular vegan blog, My Vegan Journal. A lifestyle guide that’s a real game-changer, The Vegan Way is for those who are intimidated by going vegan overnight, but don’t want the transition to stretch out for months or even years. In a 21 day plan that emphasizes three core reasons for going vegan—being as healthy as you can be, being compassionate to animals, and respecting our planet—Jackie provides inspiration along with a specific goal to achieve with all of the support you need to accomplish it. It might be something as simple as switching out your coffee creamer for vanilla almond milk or kicking the cheese habit. Readers will learn where to dine and what to order when eating out, the most vegan-friendly places to visit, how to avoid clothing made from animals, and how to decipher those pesky ingredients lists. And throughout, Jackie will be providing glimpses into the finer points of vegan living, giving readers something to aspire to as they get past Vegan 101. Readers will also find a handful of easy and delicious recipes sprinkled throughout. The Vegan Way is a road map that puts positive thoughts about health, the environment, and animals into action, transforming your life into a vibrant, healthy, and compassionate one. |
| breaking in vegan doc martens: The VegNews Guide to Being a Fabulous Vegan Jasmin Singer, VegNews Magazine, 2020-12-15 Go vegan the fabulous way with this helpful guide from an editor of VegNews, an award-winning vegan media outlet. Maybe you're interested in it for the food, maybe it's the animals, or maybe climate change has got you thinking. Whatever your reason, maybe you don't quite know where to start. After all, doesn't going vegan mean you have to give up tasty snacks, cool shoes, a sense of humor, and your leather couch? (Nope, nope, no way, well . . . eventually.) Covering everything from nutrition (you will get enough protein, promise) to dating (vegans have better sex. It's true) to fitness (you want to lift a car over your head? Sure), Jasmin Singer and the team at VegNews bust all the myths and give you all the facts about a plant-based lifestyle. With 30 easy recipes to get you started, The VegNews Guide to Being a Fabulous Vegan will help you adopt a lifestyle that's better for you, the animals, and the planet. And what's more fabulous than that? |
| breaking in vegan doc martens: Vegan Vamp Collection: Books 4-6 Cate Lawley, 2020-05-09 The raucous adventures of Mallory and the gang continue! Join Mallory, Alex, Wembley, Boone, Tangwystl and Star as they pursue murderers and solve mysteries is these three Vegan Vamp novels: The Nefarious Necklace The gems from a necklace owned long ago by a notorious woman are killing people in the here and now. How does a stunning piece of jewelry become an implement of death? The Halloween Haunting Visiting her dead relative’s former abode brings back memories for Mallory, but it also rather unexpectedly brings back Great-Auntie Lula. With her ghostly great-aunt’s help, can Mallory and her crew discover who’s burgled Bradley’s condo, and why everyone involved with the break-in keeps dying? The Selection Shenanigans Mallory ditches a few magical misconceptions as she, Alex, and her crew hunt down a murderer and try to save the Society’s mayoral selection (not election) from imploding. |
| breaking in vegan doc martens: The Kind Diet Alicia Silverstone, 2011-03-15 Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy. |
| breaking in vegan doc martens: We Sold Our Souls Grady Hendrix, 2018-09-18 “A gloriously over-the-top scare fest that has hidden depths. Readers will root for Kris all the way to the explosive, poignant finale.”—Publishers Weekly From the New York Times best-selling author of The Southern Book Club’s Guide to Slaying Vampires. Only a girl with a guitar can save us all. Every morning, Kris Pulaski wakes up in hell. In the 1990s she was lead guitarist of Dürt Würk, a heavy-metal band on the brink of breakout success until lead singer Terry Hunt embarked on a solo career and rocketed to stardom, leaving his bandmates to rot in obscurity. Now Kris works as night manager of a Best Western; she’s tired, broke, and unhappy. Then one day everything changes—a shocking act of violence turns her life upside down, and she begins to suspect that Terry sabotaged more than just the band. Kris hits the road, hoping to reunite Dürt Würk and confront the man who ruined her life. Her journey will take her from the Pennsylvania rust belt to a celebrity rehab center to a satanic music festival. A spine-tingling horror novel, We Sold Our Souls is an epic journey into the heart of a conspiracy-crazed, pill-popping, paranoid country that seems to have lost its very soul. |
| breaking in vegan doc martens: It Must Be True Then Luci Adams, 2024-03-12 A funny and timeless novel from Luci Adams in the vein of Sophie Cousens and Kelly Harms featuring: *One horrible, “bury your head under the covers” kind of day *Two adorable children to nanny; and *Their very hot, very single father Daisy has realized you really can hit rock bottom when you lose your job, your boyfriend, and are estranged from your sister all at once. Seeking to claw her way out from the very definition of a bad year, her plan is to start by simply looking like she’s clawing her way out of rock bottom. On Instagram. Obviously. But when she takes a stopgap job as a nanny to help a single father with his two young girls, being immersed in a close-knit, loving family starts to poke holes in her plan. Can making her not-so-picture-perfect life look perfect online really help her derailed career get back on track? Can it mend her relationship with her unreliable and painfully irritating sister? And can it get her back in the arms of her unbelievably beautiful and shallow ex...and as she gets closer to someone new, does she even want to? A sparkling and bright novel of love, second chances, and finding your way in the age of ennui and influencers, It Must Be True Then is a delight for the millennial and Gen Z age. Most Anticipated Romance by The Nerd Daily and Culturess |
| breaking in vegan doc martens: SPIN , 1999-02 From the concert stage to the dressing room, from the recording studio to the digital realm, SPIN surveys the modern musical landscape and the culture around it with authoritative reporting, provocative interviews, and a discerning critical ear. With dynamic photography, bold graphic design, and informed irreverence, the pages of SPIN pulsate with the energy of today's most innovative sounds. Whether covering what's new or what's next, SPIN is your monthly VIP pass to all that rocks. |
| breaking in vegan doc martens: The Cow with Ear Tag #1389 Kathryn Gillespie, 2018-11-12 To translate the journey from a living cow to a glass of milk into tangible terms, Kathryn Gillespie set out to follow the moments in the life cycles of individual animals—animals like the cow with ear tag #1389. She explores how the seemingly benign practice of raising animals for milk is just one link in a chain that affects livestock across the agricultural spectrum. Gillespie takes readers to farms, auction yards, slaughterhouses, and even rendering plants to show how living cows become food. The result is an empathetic look at cows and our relationship with them, one that makes both their lives and their suffering real. |
| breaking in vegan doc martens: The Korean Vegan Cookbook Joanne Lee Molinaro, 2021-10-12 THE INSTANT NEW YORK TIMES BESTSELLER • NAMED ONE OF THE BEST NEW COOKBOOKS OF THE YEAR BY Epicurious • EATER • Stained Page • Infatuation • Spruce Eats • Publisher’s Weekly • Food52 • Toronto Star The dazzling debut cookbook from Joanne Lee Molinaro, the home cook and spellbinding storyteller behind the online sensation @thekoreanvegan Joanne Lee Molinaro has captivated millions of fans with her powerfully moving personal tales of love, family, and food. In her debut cookbook, she shares a collection of her favorite Korean dishes, some traditional and some reimagined, as well as poignant narrative snapshots that have shaped her family history. As Joanne reveals, she’s often asked, “How can you be vegan and Korean?” Korean cooking is, after all, synonymous with fish sauce and barbecue. And although grilled meat is indeed prevalent in some Korean food, the ingredients that filled out bapsangs on Joanne’s table growing up—doenjang (fermented soybean paste), gochujang (chili sauce), dashima (seaweed), and more—are fully plant-based, unbelievably flavorful, and totally Korean. Some of the recipes come straight from her childhood: Jjajangmyun, the rich Korean-Chinese black bean noodles she ate on birthdays, or the humble Gamja Guk, a potato-and-leek soup her father makes. Some pay homage: Chocolate Sweet Potato Cake is an ode to the two foods that saved her mother’s life after she fled North Korea. The Korean Vegan Cookbook is a rich portrait of the immigrant experience with life lessons that are universal. It celebrates how deeply food and the ones we love shape our identity. |
| breaking in vegan doc martens: Nancy Clark's Sports Nutrition Guidebook Nancy Clark, 2013-10-11 Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever! Nancy Clark’s Sports Nutrition Guidebook will help you make the right choices in cafes, convenience stores, drive-throughs, and your own kitchen. Whether you’re preparing for competition or simply eating for an active lifestyle, let this leading sports nutritionist show you how to get maximum benefit from the foods you choose and the meals you make. You’ll learn what to eat before and during exercise and events, how to refuel for optimal recovery, and how to put into use Clark’s family-friendly recipes and meal plans. You’ll find the latest research and recommendations on supplements, energy drinks, organic foods, fluid intake, popular diets, carbohydrate and protein intake, training, competition, fat reduction, and muscle gain. Whether you’re seeking advice on getting energized for exercise or improving your health and performance, Nancy Clark’s Sports Nutrition Guidebook has the answers you can trust. |
| breaking in vegan doc martens: All Our Pretty Songs Sarah McCarry, 2013-07-30 This is a story about love, but not the kind of love you think. You'll see... In the lush and magical Pacific Northwest live two best friends who grew up like sisters: charismatic, mercurial, and beautiful Aurora, and the devoted, watchful narrator. Each of them is incomplete without the other. But their unbreakable bond is challenged when a mysterious and gifted musician named Jack comes between them. His music is like nothing I have ever heard. It is like the ocean surging, the wind that blows across the open water, the far call of gulls. Suddenly, each girl must decide what matters most: friendship, or love. What both girls don't know is that the stakes are even higher than either of them could have imagined. They're not the only ones who have noticed Jack's gift; his music has awakened an ancient evil—and a world both above and below which may not be mythical at all. We have paved over the ancient world but that does not mean we have erased it. The real and the mystical; the romantic and the heartbreaking all begin to swirl together in All Our Pretty Songs, Sarah McCarry's brilliant debut, carrying the two on journey that is both enthralling and terrifying. And it's up to the narrator to protect the people she loves—if she can. |
| breaking in vegan doc martens: Gimme Something Better Jack Boulware, Silke Tudor, 2009-09-29 [An] endlessly fascinating and frankly addictive masterpiece of safety-pin journalism. -- Austin Chronicle An oral history of the modern punk-revival's West Coast Birthplace Outside of New York and London, California?s Bay Area claims the oldest continuous punk-rock scene in the world. Gimme Something Better brings this outrageous and influential punk scene to life, from the notorious final performance of the Sex Pistols, to Jello Biafra?s bid for mayor, the rise of Maximum RocknRoll magazine, and the East Bay pop-punk sound that sold millions around the globe. Throngs of punks, including members of the Dead Kennedys, Avengers, Flipper, MDC, Green Day, Rancid, NOFX, and AFI, tell their own stories in this definitive account, from the innovative art-damage of San Francisco?s Fab Mab in North Beach, to the still vibrant all-ages DIY ethos of Berkeley?s Gilman Street. Compiled by longtime Bay Area journalists Jack Boulware and Silke Tudor, Gimme Something Better chronicles more than two decades of punk music, progressive politics, social consciousness, and divine decadence, told by the people who made it happen. |
| breaking in vegan doc martens: Let's Pretend This Never Happened Jenny Lawson, 2012-04-17 The #1 New York Times bestselling (mostly true) memoir from the hilarious author of Furiously Happy. “Gaspingly funny and wonderfully inappropriate.”—O, The Oprah Magazine When Jenny Lawson was little, all she ever wanted was to fit in. That dream was cut short by her fantastically unbalanced father and a morbidly eccentric childhood. It did, however, open up an opportunity for Lawson to find the humor in the strange shame-spiral that is her life, and we are all the better for it. In the irreverent Let’s Pretend This Never Happened, Lawson’s long-suffering husband and sweet daughter help her uncover the surprising discovery that the most terribly human moments—the ones we want to pretend never happened—are the very same moments that make us the people we are today. For every intellectual misfit who thought they were the only ones to think the things that Lawson dares to say out loud, this is a poignant and hysterical look at the dark, disturbing, yet wonderful moments of our lives. Readers Guide Inside |
| breaking in vegan doc martens: Color Me Crazy Carol Pavliska, 2015-05-26 Julian Wheaton views the world through a kaleidoscope of synesthesia, seeing the colors of every sound he hears. His life as an iconic rock guitarist was a stressful psychedelic trip that nearly destroyed him. Now he's abandoned the rock 'n' roll lifestyle for the peaceful sanctity of his recording studio, but when fiery Cleo Compton comes to work for him, she brings chaos with her. Cleo Compton has had her flings with rockstars - and it's left her wary and bruised. Julian may have those sexy bedroom eyes and drool-worthy tattoos, but Cleo is determined to keep things strictly professional - until Julian turns out to be every dream she's ever chased. When he risks it all to hit the road with a band again, Cleo fears he'll return as the one thing she can no longer abide - a rockstar. |
| breaking in vegan doc martens: The Oxford Handbook of Consumption Dr. Frederick F. Wherry, Dr. Ian Woodward, 2019-09-09 The Oxford Handbook of Consumption consolidates the most innovative recent work conducted by social scientists in the field of consumption studies and identifies some of the most fruitful lines of inquiry for future research. It begins by embedding marketing in its global history, enmeshed in various political, economic, and social sites. From this embedded perspective, the book branches out to examine the rise of consumer culture theory among consumer researchers and parallel innovative developments in sociology and anthropology, with scholarship analyzing the roles that identity, social networks, organizational dynamics, institutions, market devices, materiality, and cultural meanings play across a wide variety of applications, including, but not limited to, brands and branding, the sharing economy, tastes and preferences, credit and credit scoring, consumer surveillance, race and ethnicity, status, family life, well-being, environmental sustainability, social movements, and social inequality. The volume is unique in the attention it gives to consumer research on inequality and the focus it has on consumer credit scores and consumer behaviors that shape life chances. The volume includes essays by many of the key researchers in the field, some of whom have only recently, if at all, crossed the disciplinary lines that this volume has enabled. The contributors have tried to address several key questions: What motivates consumption and what does it mean to be a consumer? What social, technical, and cultural systems integrate and give character to contemporary consumption? What actors, institutions, and understandings organize and govern consumption? And what are the social uses and effects of consumption? |
| breaking in vegan doc martens: It's All Good Gwyneth Paltrow, 2013-04-02 Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic. Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all! An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in It's All Good, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana Ice Cream, and more! |
| breaking in vegan doc martens: Ketone Therapy Bruce Fife, 2017-08-31 The ketogenic diet is one that is very low in carbohydrate, high in fat, with moderate protein. This diet shifts the body into a natural, healthy metabolic state known as nutritional ketosis. In ketosis the body uses fat as its primary source of energy instead of glucose. Some of this fat is converted into an alternative form of fuel called ketones. Ketones are high-potency fuel that boost energy and cellular efficiency and activates special enzymes that regulate cell survival, repair, and growth. When a person is in nutritional ketosis, blood levels of ketones are elevated to therapeutic levels. In response, high blood pressure drops, cholesterol levels improve, inflammation is reduced, blood sugar levels normalize, and overall health improves. Low-fat diets have been heavily promoted for the past several decades as the answer to obesity and chronic disease. However, we are fatter and sicker now more than ever before. Obviously, the low-fat approach has not worked. Our bodies actually need fat for optimal health and function more efficiently using fat for fuel. In this book you will discover how people are successfully using the ketogenic diet to prevent and treat chronic and degenerative disease. Ketone therapy is backed by decades of medical and clinical research, and has proven to be both safe and effective for the treatment of variety of health issues, including the following: Alzheimer’s disease Parkinson’s disease stroke Multiple sclerosis heart disease cancer diabetes obesity metabolic syndrome Crohn’s disease ulcerative colitis irritable bowel syndrome glaucoma macular degeneration migraine headaches sleep disorders It doesn’t stop there. Research is continually discovering conditions that are responding to the ketogenic diet. Many health problems that medical science has deemed incurable or untreatable are being reversed. Medications that were once relied on daily are no longer necessary and are being tossed away. People are discovering that a simple, but revolutionary diet based on wholesome, natural foods and the most health-promoting fats is dramatically changing their lives. It could be the key to changing yours as well. |
| breaking in vegan doc martens: Punch Mark Lemon, Henry Mayhew, Tom Taylor, Shirley Brooks, Francis Cowley Burnand, Owen Seaman, 1988 |
| breaking in vegan doc martens: Something Wikkid This Way Comes: The Manga Nicole Peeler, 2012-10-09 Capitola, Moo, and Shar are the halfling ladies of Triptych: supernatural private investigators who get paid to clean up paranormal messes. Normally Cappie doesn't take human cases, but who can resist a priest, missing Catholic school girls, and a creature that may or may not be the Prince of Darkness? Enjoy Cassandra Jean's manga adaptation of Nicole Peeler's hilarious short story originally published by Orbit! |
| breaking in vegan doc martens: Girlhood Melissa Febos, 2021-03-30 National Book Critics Circle Award Winner National Bestseller Lambda Literary Award Finalist NAMED ONE OF THE BEST BOOKS OF THE YEAR BY TIME * NPR * The Washington Post * Kirkus Reviews * Washington Independent Review of Books * The Millions * Electric Literature * Ms Magazine * Entropy Magazine * Largehearted Boy * Passerbuys “Irreverent and original.” –New York Times “Magisterial.” –The New Yorker “An intoxicating writer.” –The Atlantic “A classic!” –Mary Karr “A true light in the dark.” –Stephanie Danler “An essential, heartbreaking project.” –Carmen Maria Machado A gripping set of stories about the forces that shape girls and the adults they become. A wise and brilliant guide to transforming the self and our society. In her powerful new book, critically acclaimed author Melissa Febos examines the narratives women are told about what it means to be female and what it takes to free oneself from them. When her body began to change at eleven years old, Febos understood immediately that her meaning to other people had changed with it. By her teens, she defined herself based on these perceptions and by the romantic relationships she threw herself into headlong. Over time, Febos increasingly questioned the stories she'd been told about herself and the habits and defenses she'd developed over years of trying to meet others' expectations. The values she and so many other women had learned in girlhood did not prioritize their personal safety, happiness, or freedom, and she set out to reframe those values and beliefs. Blending investigative reporting, memoir, and scholarship, Febos charts how she and others like her have reimagined relationships and made room for the anger, grief, power, and pleasure women have long been taught to deny. Written with Febos' characteristic precision, lyricism, and insight, Girlhood is a philosophical treatise, an anthem for women, and a searing study of the transitions into and away from girlhood, toward a chosen self. |
| breaking in vegan doc martens: Gossip Girl: Nothing Can Keep Us Together Cecily von Ziegesar, 2008-08-01 Welcome to New York City's Upper East Side, where my friends and I get everything -- and everyone -- we want. Snagging the latest Marc Jacobs bag or your best friend's boyfriend isn't pretty, but it's always hot...It's almost graduation and our lives are really heating up. Everybody's into college and it's obviously time to party -- as if we hadn't been doing that already! Will Blair and Nate's love affair continue? More importantly, will Blair finally get into Yale? Or will Nate and Serena hook up in New Haven and leave Blair alone in the city?And as for the juiciest scoop of all, what's this we hear about Jenny leaving Constance Billard to go to boarding school? Only time will tell how everyone will end up, but one thing's for sure: love is in the air, and it smells a lot like Gucci Envy. |
| breaking in vegan doc martens: The War for Gloria Atticus Lish, 2022-05-26 'A legendary writer entirely on his own account' Observer 'Stunningly good' Guardian Gloria Goltz's intellectual ambitions are derailed when she meets Leonard at college. Self-taught, blue-collar, possessor of an aggressive intelligence, Leonard claims to hold the key to unlocking her potential. After making her pregnant, he disappears. Her son Corey grows up without a father, looking for a male role model - and restless, dreaming of a great adventure. Instead, when Corey is fifteen, Gloria is diagnosed with motor neuron disease, and his estranged father - this man of domineering charisma and dubious moral character - returns. Determined to be his mother's hero at any cost, Corey begins shouldering responsibility for her expensive medical care, pushing himself to his physical and emotional limits as her disease progresses. And as Leonard's influence over son and mother grows, Corey must dismantle the myth of his father's genius and confront the evil that lurks beneath it. Atticus Lish won a Pen/Faulkner award for his debut Preparation for the Next Life, a novel 'described as the finest and most unsentimental love story of the new decade' in The New York Times. His second novel confirms Lish as a beguiling storyteller and a prose stylist of extraordinary emotional reach and beauty. |
| breaking in vegan doc martens: Duran Duran's Rio Annie Zaleski, 2021-05-06 In the '80s, the Birmingham, England, band Duran Duran became closely associated with new wave, an idiosyncratic genre that dominated the decade's music and culture. No album represented this rip-it-up-and-start-again movement better than the act's breakthrough 1982 LP, Rio. A cohesive album with a retro-futuristic sound-influences include danceable disco, tangy funk, swaggering glam, and Roxy Music's art-rock-the full-length sold millions and spawned smashes such as Hungry Like the Wolf and the title track. However, Rio wasn't a success everywhere at first; in fact, the LP had to be buffed-up with remixes and reissued before it found an audience in America. The album was further buoyed by colorful music videos, which established Duran Duran as leaders of an MTV-driven second British Invasion, and the group's cutting-edge visual aesthetic. Via extensive new interviews with band members and other figures who helped Rio succeed, this book explores how and why Rio became a landmark pop-rock album, and examines how the LP was both a musical inspiration-and a reflection of a musical, cultural, and technology zeitgeist. |
| breaking in vegan doc martens: A Bride's Story, Vol. 3 Kaoru Mori, 2018-09-25 (Volume 1) Acclaimed creator Kaoru Mori (Emma, Shirley) brings the nineteenth-century Silk Road to lavish life, chronicling the story of Amir Halgal, a young woman from a nomadic tribe betrothed to a twelve-year-old boy eight years her junior. Coping with cultural differences, blossoming feelings for her new husband, and expectations from both her adoptive and birth families, Amir strives to find her role as she settles into a new life and a new home in a society quick to define that role for her. |
| breaking in vegan doc martens: Veganist Kathy Freston, 2011-02-01 Kathy Freston wasn't born a vegan. The bestselling author and renowned wellness expert actually grew up on chicken-fried steak and cheesy grits, and loved nothing more than BBQ ribs and vanilla milkshakes. Not until her thirties did she embrace the lifestyle of a veganist--someone who eats a plant-based diet not just for their own personal well-being, but for the whole web of benefits it brings to our ecosystem and beyond. Kathy's shift toward this new life was gradual--she leaned into it--but the impact was profound. Now Kathy shows us how to lean into the veganist life. Effortless weight loss, reversal of disease, environmental responsibility, spiritual awakening--these are just a few of the ten profound changes that can be achieved through a gentle switch in food choices. Filled with compelling facts, stories of people who have improved their weight and health conditions as a result of making the switch, and Q&As with the leading medical researchers, Veganist concludes with a step-by-step practical guide to becoming a veganist…easily and gradually. It is an accessible, optimistic, and illuminating book that will change the way you eat forever. No less delicious, still hearty and satisfying--just better for you and for all. |
| breaking in vegan doc martens: Goodnight Punpun, Vol. 2 Inio Asano, 2016-06-21 Punpun was an average kid in an average town... But things have changed. The love of his life wants to kill him. His parents got divorced. And God is being mean to him. What are you going to do now, Punpun? -- VIZ Media |
| breaking in vegan doc martens: Whites: On Race and Other Falsehoods Otegha Uwagba, 2020-11-12 ‘An important, timely personal essay’ OBSERVER BEST BOOKS OF 2020 ‘Not taking any bullshit...sharp and stylish...brutal’ GUARDIAN BOOK OF THE YEAR In this powerful and timely personal essay, best-selling author Otegha Uwagba reflects on racism, whiteness, and the mental labour required of Black people to navigate the two. |
| breaking in vegan doc martens: Punk Rock John Robb, 2012-07-17 With its own fashion, culture, and chaotic energy, punk rock boasted a do-it-yourself ethos that allowed anyone to take part. Vibrant and volatile, the punk scene left an extraordinary legacy of music and cultural change. John Robb talks to many of those who cultivated the movement, such as John Lydon, Lemmy, Siouxsie Sioux, Mick Jones, Chrissie Hynde, Malcolm McLaren, Henry Rollins, and Glen Matlock, weaving together their accounts to create a raw and unprecedented oral history of UK punk. All the main players are here: from The Clash to Crass, from The Sex Pistols to the Stranglers, from the UK Subs to Buzzcocks—over 150 interviews capture the excitement of the most thrilling wave of rock ’n’ roll pop culture ever. Ranging from its widely debated roots in the late 1960s to its enduring influence on the bands, fashion, and culture of today, this history brings to life the energy and the anarchy as no other book has done. |
| breaking in vegan doc martens: Dr. Martens Martin Roach, 2003 On 1 April 1960, the first Dr. Martens boot rolled off the production line at the Griggs family farm of shoemakers in Northamptonshire, England. Today, Dr. Martens is a brand famous the world over, as iconic as Ray Bans and Levis. From the launch of the classic cherry-red eight-holer on that day in 1960, to the more recent multihued twenty-holers, Docs have been in the vanguard of style and culture for over four decades—subversive, strident, authority-baiting. Now, for the first time, the boots and their times take center stage in a book. Decade by decade, in words and pictures,Dr. Martens: The Story of an Iconrecounts the fascinating story of the music, the people, and the places that breathed life into the boot on its journey from work-wear to in-wear. |
| breaking in vegan doc martens: Price for Love J. J. Sorel, 2024-03-23 A Free Steamy Enemies to Lovers Standalone Novella In flashy Malibu, Erin, a regular delivery person, crashes into Jarrad Price, the billionaire with a mood problem. Weeks later, they meet again, bonding over a rescue dog. Surprise! The grumpy billionaire is also the reason she lost her job. Despite Erin giving him the middle finger, he can’t take his eyes off her and ends up making an offer she can’t refuse. It's a clash of opposites for the enemies to lovers, but destiny says they're soulmates. Sparks, glamor, and a steamy love story in this Rags-to-Riches Romance Novella. All thanks to a cute rescue dog named Pooch. |
| breaking in vegan doc martens: The Practice of Everyday Life Michel de Certeau, 1984 Michel de Certeau considers the uses to which social representation and modes of social behavior are put by individuals and groups, describing the tactics available to the common man for reclaiming his own autonomy from the all-pervasive forces of commerce, politics, and culture. In exploring the public meaning of ingeniously defended private meanings, de Certeau draws on an immense theoretical literature in analytic philosophy, linguistics, sociology, semiology, and anthropology--to speak of an apposite use of imaginative literature. |
| breaking in vegan doc martens: ELLEgirl , 2004-04 ELLEgirl, the international style bible for girls who dare to be different, is published by Hachette Filipacchi Media U.S., Inc., and is accessible on the web at ellegirl.elle.com/. ELLEgirl provides young women with insider information on fashion, beauty, service and pop culture in a voice that, while maintaining authority on the subject, includes and amuses them. |
| breaking in vegan doc martens: Now I See You Nicole C. Kear, 2014-06-24 At nineteen years old, Nicole C. Kear's biggest concern is choosing a major--until she walks into a doctor's office in midtown Manhattan and gets a life-changing diagnosis. She is going blind, courtesy of an eye disease called retinitis pigmentosa, and has only a decade or so before Lights Out. Instead of making preparations as the doctor suggests, Kear decides to carpe diem and make the most of the vision she has left. She joins circus school, tears through boyfriends, travels the world, and through all these hi-jinks, she keeps her vision loss a secret. When Kear becomes a mother, just a few years shy of her vision's expiration date, she amends her carpe diem strategy, giving up recklessness in order to relish every moment with her kids. Her secret, though, is harder to surrender - and as her vision deteriorates, harder to keep hidden. As her world grows blurred, one thing becomes clear: no matter how hard she fights, she won't win the battle against blindness. But if she comes clean with her secret, and comes to terms with the loss, she can still win her happy ending. Told with humor and irreverence, Now I See You is an uplifting story about refusing to cower at life's curveballs, about the power of love to triumph over fear. But, at its core, it's a story about acceptance: facing the truths that just won't go away, and facing yourself, broken parts and all. |
| breaking in vegan doc martens: The Craft of the Cocktail Dale DeGroff, 2002 Offers five hundred recipes for classic and original cocktails, includes advice on how to set up a bar and use the correct techniques and tools, and discusses the history and development of mixed drinks. |
| breaking in vegan doc martens: Pure Rose Bretécher, 2016-04-07 Now a major Channel 4 series Rose Cartwright has OCD, but not as you know it. Pure is the true story of her ten-year struggle with ‘Pure O’, a little-known form of the condition, which causes her to experience intrusive sexual thoughts of shocking intensity. It is a brave and frequently hilarious account of a woman who refused to give up, despite being undermined at every turn by her obsessions and enduring years of misdiagnosis and failed therapies. Eventually, the love of family and friends, and Rose’s own courage and sense of humour prevailed, inspiring this deeply felt and beautifully written memoir. At its core is a lesson for all of us: when it comes to being happy with who we are, there are no neat conclusions. |
| breaking in vegan doc martens: Punch , 1988 |
| breaking in vegan doc martens: Wait, That's Vegan?! Lisa Dawn Angerame, 2020-02-04 Genius Plant-Based Takes on All Your Favorite Dishes Seasoned vegan chef Lisa Dawn Angerame, founder of Lisa’s Project: Vegan, has developed incredibly tasty, shockingly hearty and amazingly accurate vegan versions of all those meat, fish and dairy dishes you still crave. With Lisa’s savvy plant-based meals, eating vegan will never again mean giving up the flavors you love. Recipes include: • Carrot Lox • Crabless Cakes • Lentil Bolognese • Meatless Meatballs • Chickpea Scampi • Crispy Tempeh Bacon BLTs • Eggless Egg Salad • The Beet Burger This mouthwatering collection of recipes will have you whipping up such creamy, decadent and rich meals that you’ll have to stop and ask yourself: Wait, that’s vegan?! |
| breaking in vegan doc martens: Beautiful Boy David Sheff, 2008 Sheff's story tells of his teenage son's addiction to meth, in this real-time chronicle of the shocking descent into substance abuse and the family's gradual emergence into hope. |
| breaking in vegan doc martens: Southern Girl Meets Vegetarian Boy Damaris Phillips, 2017-10-17 “Being a vegetarian doesn’t have to be boring . . . Damaris truly puts the South in your mouth and let me tell ya, you’re gonna dig it.” —Guy Fieri Damaris Phillips is a southern chef in love with an ethical vegetarian. In Phillips’s household, greens were made with pork, and it wasn’t Sunday without fried chicken. So she had to transform the way she cooks. In Southern Girl Meets Vegetarian Boy, Phillips shares 100 recipes that embody the modern Southern kitchen: food that retains all its historic comfort and flavor, but can now be enjoyed by vegetarians and meat-lovers alike. The book features Phillips’s most cherished entrees from her childhood made both with and without meat: Chicken Fried Steak becomes Chicken Fried Seitan Steak. Loaded Potato and Bacon Soup is now Loaded Potato and Facon Soup. She gives down-home side dishes a makeover by removing meat, adding international spices, and updating cooking techniques, and offers soul-satisfying, irresistible desserts that triumph over the meat-eater-versus-vegetarian divide, every time. Phillips found a way to make Southern food that everyone can enjoy, wherever they are on their culinary journey. “Love for a vegetarian may have driven Damaris to write this, but it’s her love for vegetables and her knowledge of Southern cuisine that comes through on every page.” —Alton Brown “Damaris Phillips has the knowledge, the experience, and the down-right courage to take on her native Southern cooking and turn it on its head . . . vegetarians everywhere will be thrilled!” —Bobby Flay |
| breaking in vegan doc martens: Soy, Not "oi!" , 2005 An authorized reprint of the classic vegan cookbook. Over 100 recipes designed to destroy the government, complete with musical notes to accompany the chef. A sure-fire winner for every revolutionary palate |
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