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| come as you are emily nagoski ebook: Come As You Are: Revised and Updated Emily Nagoski, 2021-03-02 A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life. For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently—and far less seriously—than its male counterpart. That is, until Emily Nagoski’s Come As You Are, which used groundbreaking science and research to prove that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized but how you feel about them. In the years since the book’s initial publication, countless women have learned through Nagoski’s accessible and informative guide that things like stress, mood, trust, and body image are not peripheral factors in a woman’s sexual wellbeing; they are central to it—and that even if you don’t always feel like it, you are already sexually whole by just being yourself. This revised and updated edition continues that mission with new information and advanced research, demystifying and decoding the science of sex so that everyone can create a better sex life and discover more pleasure than you ever thought possible. |
| come as you are emily nagoski ebook: The Come as You Are Workbook Emily Nagoski, 2019-06-11 A new, practical workbook from the New York Times bestselling author of Come As You Are that allows you to apply the book’s groundbreaking research and understanding of why and how women’s sexuality works to everyday life. In the twentieth century, women’s sexuality was seen as “Men’s Sexuality Lite”: basically the same, but not quite as good. From genital response to sexual desire to orgasm, we just couldn’t understand that complicated, inconsistent, crazy-making “lady business.” That is, until Emily Nagoski changed the game with her New York Times bestseller, Come As You Are. Using groundbreaking science and research, she proved that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized, but how you feel about them. Which means that things like stress, mood, trust, and body image are not peripheral factors in a woman’s sexual wellbeing; they are central to it. And, that even if you don’t yet feel that way, you are already sexually whole. Nagoski’s book changed countless women’s lives and approaches to sex, and now she offers the next step. The Come As You Are Workbook is a practical companion to this bestselling guide, filled with new activities, prompts, and thought-provoking examples to help you exercise and expand on the knowledge you’ve learned. This collection of worksheets, journaling prompts, illustrations, and diagrams is a practical and engaging companion for anyone who wants to further their understanding of their own bodies and sex lives. |
| come as you are emily nagoski ebook: Come as You Are Emily Nagoski, 2015-04-09 Researchers have spent the last decade trying to develop a 'pink pill' for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never exist - but as a result of the research that's gone into it, scientists in the last few years have learned more about how women's sexuality works than we ever thought possible, and this book explains it all. |
| come as you are emily nagoski ebook: Come as You Are Emily Nagoski, 2015-03-03 An essential exploration of why and how women’s sexuality works—based on groundbreaking research and brain science—that will radically transform your sex life into one filled with confidence and joy. Researchers have spent the last decade trying to develop a “pink pill” for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never be the answer—but as a result of the research that’s gone into it, scientists in the last few years have learned more about how women’s sexuality works than we ever thought possible, and Come as You Are explains it all. The first lesson in this essential, transformative book by Dr. Emily Nagoski is that every woman has her own unique sexuality, like a fingerprint, and that women vary more than men in our anatomy, our sexual response mechanisms, and the way our bodies respond to the sexual world. So we never need to judge ourselves based on others’ experiences. Because women vary, and that’s normal. Second lesson: sex happens in a context. And all the complications of everyday life influence the context surrounding a woman’s arousal, desire, and orgasm. Cutting-edge research across multiple disciplines tells us that the most important factor for women in creating and sustaining a fulfilling sex life, is not what you do in bed or how you do it, but how you feel about it. Which means that stress, mood, trust, and body image are not peripheral factors in a woman’s sexual wellbeing; they are central to it. Once you understand these factors, and how to influence them, you can create for yourself better sex and more profound pleasure than you ever thought possible. And Emily Nagoski can prove it. |
| come as you are emily nagoski ebook: Better Sex Through Mindfulness Lori A. Brotto, 2018-04 A groundbreaking look at improving desire, arousal, and sexual satisfaction through mindfulness. Studies show that approximately half of all women experience some kind of sexual difficulty at one point in their lives, with lack of interest in sex being by far the most common--and the most distressing. And when sex suffers, so do all other areas of life. But it doesn't have to be that way. In Better Sex through Mindfulness, acclaimed psychologist and sex researcher Lori A. Brotto, offers a groundbreaking approach to improving desire, arousal, and satisfaction inside--and outside of--the bedroom. A pioneer in the use of mindfulness for treating sexual difficulties, Brotto has helped hundreds of women cultivate more exciting, fulfilling sexual experiences. In this accessible, relatable book, she explores the various reasons for sexual problems, such as stress and incessant multitasking, and tells the stories of many of the women she has treated over the years. She also provides easy, effective exercises that readers can do on their own to increase desire and sexual enjoyment, whether their goal is to overcome a sexual difficulty or simply givetheir love life a boost. |
| come as you are emily nagoski ebook: She Comes First Ian Kerner, 2019 'There are some fantastic books out there that men should read ... It really worked' Coleen Nolan, ITV's Loose WomenDid you know that the clitoris has 8000 nerve endings, twice as many as the penis? Here is everything you've wondered about the female orgasm and how to make it happen. A witty, well-researched and revealing guide to giving your lover an orgasm every time. More than just foreplay, Ian Kerner argues that oral sex is the key to a great sex life for both partners. Short sections cover philosophy, technique, step-by-step instructions and detailed anatomical information, essential to both beginners and experienced lovers.'It's time to close the sex gap and create a level playing field in the exchange of pleasure, and cunnilingus is far more than just a means for achieving this noble end; it's the cornerstone of a new sexual paradigm, one that exuberantly extols a shared experience of pleasure, intimacy, respect and contentment. It's also one of the greatest gifts of love a man can bestow upon a woman.' Ian Kerner |
| come as you are emily nagoski ebook: Mind the Gap Karen Gurney, 2020-03-05 'This book taught me so much about female desire. A must read!' Cherry Healey Did you know that there is an orgasm gap of around 30% between heterosexual couples when they have sex? In Mind The Gap, Dr Karen Gurney, a clinical psychologist and certified psychosexologist, explores not just this gap, but the gaps in our knowledge of so much of the most important new science around sex and desire. In this book, you will learn that nearly everything that you've been led to believe about female sexuality isn't actually true. And that, despite what you might think, it is possible to simultaneously feel little to no spontaneous desire and have a happy and mutually satisfying sex life long term. Exploring the mismatch between ideas about sex in our society and what the science tells us, Mind The Gap also explains how this disconnect lies at the root of many of our sexual problems. Combining science with case studies, practical exercises and tips, this is a book for anyone who wants to better understand the mechanics of desire and futureproof their sex life, for life. |
| come as you are emily nagoski ebook: Burnout Emily Nagoski, Amelia Nagoski, 2019-03-14 'This book is a gift! I've been practicing their strategies, and it's a total game-changer.' Brené Brown, PhD, author of the #1 New York Times bestseller DARE TO LEAD This groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimize stress, manage emotions and live a more joyful life. The gap between what it's really like to be a woman and what people expect women to be is a primary cause of burnout, because we exhaust ourselves trying to close the space between the two. How can you 'love your body' when everything around you tells you you're inadequate? How do you 'lean in' at work when you're already giving 110% and aren't recognized for it? How can you live happily and healthily in a world that is constantly telling you you're too fat, too needy, too noisy and too selfish? Sisters Emily Nagoski, Ph.D., the bestselling author of Come as You Are, and Amelia Nagoski, DMA, are here to help end the cycle of overwhelm and exhaustion, and confront the obstacles that stand between women and well-being. With insights from the latest science, prescriptive advice, and helpful worksheets and exercises, Burnout reveals: * what you can do to complete the biological stress cycle - and return your body to a state of relaxation. * how to manage the 'monitor' in your brain that regulates the emotion of frustration. * how the Bikini Industrial Complex makes it difficult for women to love their bodies - and how to fight back. * why rest, human connection, and befriending your inner critic are key to recovering from and preventing burnout. Eye-opening, compassionate and optimistic, Burnout will completely transform the way we think about and manage stress, empowering women to thrive under pressure and enjoy meaningful yet balanced lives. All women will find something transformative in these pages - and be empowered to create positive and lasting change. |
| come as you are emily nagoski ebook: More Orgasms Please The Hotbed Collective, 2019-07-04 A FRANK, FUNNY AND EMPOWERING CELEBRATION OF FEMALE PLEASURE An orgasm will help you sleep and keep you looking younger, it doesn’t cost money and isn’t a scarce resource. So why is it that, like the pay gap, there is an ‘orgasm gap’ between women and men? The Hotbed Collective began life as a podcast with a mission ‘to make life better one orgasm at a time’. Their debut book, More Orgasms Please is an open, honest and at moments hilarious dive into all aspects of sex for women. It covers feminist porn, body image, menopause and much more. Like the podcast that inspired it, More Orgasms Please is like the best sort of chat between friends: punchy and playful, normalising and educating. It is an eye-opening read that puts women’s bodies and our right to pleasure firmly on the map. Think of it as ‘Couch to 5k’ ... for orgasms. |
| come as you are emily nagoski ebook: Sexual Intelligence Marty Klein, 2013-02-05 This is not your standard sex book. Sex therapist, sociologist, and Psychology Today contributor Dr. Marty Klein goes beyond the sex manuals to reveal how our mindsets during sex are more important than any tricks or techniques—and that the way to a healthier, more exciting, more fulfilling sex life lies in first developing our sexual intelligence. This book is the antidote to the many gimmick-oriented sex guides and manuals; Dr. Klein shows us how to reorient how we think about sex in order to experience a truly different way of being sexual. “Marty Klein is the Steve Jobs of sex advice. . . . Sexual Intelligence is a work of enormous wisdom and expansiveness, and will inspire readers, regardless of age, to realize their full sexual potential.” —Ian Kerner, best-selling author of She Comes First |
| come as you are emily nagoski ebook: Sexy Mamas Cathy Winks, Anne Semans, 2011-02-09 While parenting books rarely broach the subject, most mothers can testify that sexual desire doesn't disappear when they have children; it simply gets buried under an avalanche of conflicting demands on their time and attention. Sexy Mamas, by the authors of The Good Vibrations Guide to Sex, reaches out to women who want to integrate the pleasures of a satisfying sex life with the joys of motherhood. The book offers tips, anecdotes, and practical information about sex, supported by advice from medical experts, sex experts, and the most knowledgeable experts in this area — other mothers. Candid anecdotes and suggestions from hundreds of survey respondents support, encourage, and inspire readers to embrace a more powerful maternal sexuality. Topics include what hormonal, psychological, and environmental factors affect the sex drive, rekindling relationships, the best sex, parenting resources, and more. Sexy Mamas is a practical, informed guide for all mothers. |
| come as you are emily nagoski ebook: Sex After Sixty Marie de Hennezel, 2017-01-30 Employing an equal measure of modesty and irreverence, she probes the mystery and depth of the enjoyment of physical love at a later stage of life. Through interviews, lectures, and her own analysis - including forays into areas such as tantric sex - she invites the reader on a journey to the heart of this unrecognised territory. It turns out that emotional intimacy plays a huge role in maintaining a sex life as you age. The quality of a relationship obviously matters a lot in being able to take your time, trust your partner, and explore a sexuality that's more sensual and more playful than that of earlier years. It's all about knowing how to take pleasure as it comes, rather than focussing on what could be a This is what characterises a less impulsive, but more erotic, sexuality. And it's not less satisfying, either. Far from it. |
| come as you are emily nagoski ebook: Magnificent Sex Peggy Kleinplatz, A. Ménard, 2020-03-10 Winner of the 2021 SSTAR Consumer Book Award! What makes sex magnificent? What are the qualities of extraordinary erotic intimacy and what are the elements that help to bring it about? Is great sex the stuff that people remember nostalgically from the honeymoon phase of their relationships, or can sex improve over time? Magnificent Sex is based on the largest, in-depth interview study ever conducted with people who are having extraordinary sex. It gathers the nuggets for remarkable sex from the experts, distilling them into an attainable blueprint for ordinary lovers who want to make erotic intimacy grow over the course of a lifetime. Looking at factors including individual and relational qualities, empathic communication and the myths and realities of magnificent sex, this book offers accessible and evidence-based guidance for lovers and therapists alike. It is replete with frank and often humorous interviews with straight and LGBTQ individuals and couples, those who are vanilla and kinky, monogamous and consensually non-monogamous and healthy and chronically ill. This illuminating book explores the implications of the findings to develop a model that effectively tackles the common problems of low desire and frequency. The cure for low desire is to create desirable sex! |
| come as you are emily nagoski ebook: Sex Ed Ruby Rare, 2022-01-06 Written by sex educator and body-positivity advocate Ruby Rare, Sex Ed is the practical and fun guide to sex that you've always wanted – but never known how to ask for. This is the information you should have been taught at school: a no-holds-barred roadmap that covers everything from how the brain is the most important sex organ and how to communicate what you want to yourself and a partner, all the way down to the messy stuff – solo sex, orgasms, touching, kissing, blow jobs, cunnilingus, anal play, lube, toys, kegels. After all, sex education shouldn't start and end with putting a condom on a banana. |
| come as you are emily nagoski ebook: Pedagogy of the Oppressed Paulo Freire, 2018-03-22 First published in Portuguese in 1968, Pedagogy of the Oppressed was translated and published in English in 1970. Paulo Freire's work has helped to empower countless people throughout the world and has taken on special urgency in the United States and Western Europe, where the creation of a permanent underclass among the underprivileged and minorities in cities and urban centers is ongoing. This 50th anniversary edition includes an updated introduction by Donaldo Macedo, a new afterword by Ira Shor and interviews with Marina Aparicio Barber�n, Noam Chomsky, Ram�n Flecha, Gustavo Fischman, Ronald David Glass, Valerie Kinloch, Peter Mayo, Peter McLaren and Margo Okazawa-Rey to inspire a new generation of educators, students, and general readers for years to come. |
| come as you are emily nagoski ebook: Sex Without Stress Jessa Zimmerman, 2018-07 In this straightforward and practical book, Zimmerman explains that our expectations set us up for a sense of failure. Once sex is synonymous with disappointment, avoidance sets in and creates pressure in the bedroom. She guides us to change our mindset and practice a step-by-step program out of the vicious cycle of avoidance and pressure into the possibility of a thriving sex life. |
| come as you are emily nagoski ebook: Summary of Come as You Are by Emily Nagoski QuickRead, Alyssa Burnette, Come as You Are blends wit, science, and psychology to help you discover the beauty of sex. Many people feel lost or let down by their sex lives, but sex educator Emily Nagoski wants you to know that it doesn’t have to be confusing. Instead, she argues that sex in its true form is an art which can help you create a beautiful bond with your partner and learn more about yourself. By transcending social norms and relinquishing your inhibitions, Nagoski asserts that anyone can unlock new levels of pleasure. Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. DISCLAIMER: This book summary is meant as a preview and not a replacement for the original work. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and want us to remove it, please contact us at hello@quickread.com. |
| come as you are emily nagoski ebook: So Tell Me About the Last Time You Had Sex Ian Kerner, 2021-04-20 Renowned sex therapist Ian Kerner shares the unique and indispensable methodology he uses to help thousands of couples get unstuck and into sexual sync. Dr. Ian Kerner is a Sherlock Holmes of the bedroom—a sexual detective helping individuals and couples solve the mystery of their sexual distress. His secret weapon? Anaylzing your “sex script.” Kerner takes a magnifying glass to a recent sexual event, examining the entire sequence of interactions—beginning, middle, and end—from multiple angles. In those details—the what, where, when, and why of the last time you had sex—all the clues of what went wrong are revealed and the mystery of how to create mutual pleasure can be solved. When our sex scripts work, we lose ourselves in mutual pleasure; but when they fail, it’s all we can do not to ruminate over the details. What can be learned by looking at your sex life in action? With wit and warmth, the nationally recognized sex therapist and author of the smash hit She Comes First shows readers how to tap into their erotic personalities and realize their sexual potential. Dr. Kerner provides the tools and techniques you need to assess, fix, and expand your sex scripts, as well as discuss many common sexual problems that get in the way of happy endings. With the help of decades of clinical insight, the latest sexual science and research, valuable homework assignments, case studies, and more, this insightful and original book strips away discomfort and offers couples not just the ability to talk about sex, but the ability to actually do something about it. |
| come as you are emily nagoski ebook: Tomorrow Sex Will Be Good Again Katherine Angel, 2021-03-02 A provocative, elegantly written analysis of female desire, consent, and sexuality in the age of MeToo Women are in a bind. In the name of consent and empowerment, they must proclaim their desires clearly and confidently. Yet sex researchers suggest that women’s desire is often slow to emerge. And men are keen to insist that they know what women—and their bodies—want. Meanwhile, sexual violence abounds. How can women, in this environment, possibly know what they want? And why do we expect them to? In this elegant, searching book—spanning science and popular culture; pornography and literature; debates on Me-Too, consent and feminism—Katherine Angel challenges our assumptions about women’s desire. Why, she asks, should they be expected to know their desires? And how do we take sexual violence seriously, when not knowing what we want is key to both eroticism and personhood? In today’s crucial moment of renewed attention to violence and power, Angel urges that we remake our thinking about sex, pleasure, and autonomy without any illusions about perfect self-knowledge. Only then will we fulfil Michel Foucault’s teasing promise, in 1976, that “tomorrow sex will be good again.” |
| come as you are emily nagoski ebook: The Principles of Pleasure Laura Rademacher, Lindsey Hoskins, 2017-04-21 There are tremendous benefits to discussing the subject of sexual and emotional pleasure with clients, and this book addresses the challenges and misconceptions of doing just that. Laura Rademacher and Lindsey Hoskins teach the skills necessary for mental health professionals and sex educators to build competence in this work with their clients. Readers get techniques to implement in therapeutic, clinical, and educational settings, and learn how to examine pleasure in ways that are currently lacking from academic work on sexual health. This book covers skills for working with populations of all orientations and gender expressions. Language and phrasing for addressing pleasure issues in a wide variety of educational or therapeutic settings is also provided. Information about sexual lubrication and sex toys that is rarely taught in professional training programs is included, as well as how to appropriately incorporate information about these important sexual tools into your work. Issues such as abstinence, sexual orientation, couple therapy, and sexual education will be discussed outside of the standard medical model of sex therapy. The Principles of Pleasure will help you feel relaxed and confident while moving clients and students closer to their pleasure goals, and provides the evidence to back up the importance of talking and teaching about pleasure, should you need to justify this work. |
| come as you are emily nagoski ebook: How to Blow His Mind in Bed Siski Green, 2010 How to Blow His Mind in Bed' is written by 'Men's Health' magazine's resident sexpert, Siski Green. In her refreshingly honest new book, she will debunk the myth that a man only cares about his own orgasm, and give the inside knowledge on what they really want in the bedroom. Siski has had unrivalled access to the innermost thoughts of men through her work, and has a unique insight into their worries, desires and needs. But she has also dealt with many women's queries from the 'Men's Health' website, so she understands exactly what they really want to know about how men think. HOW TO BLOW HIS MIND IN BED will offer women inside knowledge on how to make a man excited, what his erogenous zones are, his feelings and concerns, and improving his orgasms and your techniques. It is a must-read for every woman who wants to improve and enhance what they already know, to have even better sex. |
| come as you are emily nagoski ebook: Open Her Karen Brody, 2014-08-11 Open Her teaches a man how to embody 7 Masculine Archetypes to engage his woman in a deeper, more passionate dance of love. Each archetype brings a power and a gift, a secret key to his woman's love and desire. Open Her will inspire a man to love his masculinity and to know the power it holds to open a woman to ever deepening states of pleasure and love. |
| come as you are emily nagoski ebook: Are You Coming? Laura Hiddinga, 2021-02-02 Come one, come all! Real talk: When’s the last time you had an orgasm? If you’re in the vagina owner’s club, you may well answer: way too damn long! Studies show that only 65 percent of straight women climax during sex (versus 95 percent of men). And regardless of orientation, the unfortunate truth is: For those of us with vaginas, climaxing isn’t guaranteed. No more! Are You Coming? invites everyone with a vagina to take their sex life to the next level. . . . Come alone. For vagina owners, self-knowledge is the path to pleasure (yet, we’ve faced eons of misinformation). Are You Coming? explains all: anatomy, toys to try, and what works for dozens of real people—no two alike. Come together! Seeking better sex with a partner? Read on for the thirteen types of orgasm, how to talk about sex (before and after), why “foreplay” is tragically misnamed, sex positions for every want and need—and more! Complete with quickie tips, line drawings, and fun celebrity quotes, this is the orgasm-seeker’s guide to “Oh!” Are you coming? |
| come as you are emily nagoski ebook: Members Club Piet Hoebeke, 2020-09-03 A clever blend of serious science, professional insight and disarming humour, The Members Club is a fascinating expert exploration of the penis. Half of the world's population has one, the other half sometimes comes into contact with it, and yet a great deal of ignorance exists regarding the penis. Surprisingly many men think their penis is too short, even if it is above average in length. The fact that the morning erection is the last of eight nightly erections is a well-kept secret. Or that the foreskin, once unfolded, is as big as a postcard. Men always carry their penis with them, but they do not know it as well as they think. In this book, urologist Piet Hoebeke clarifies the mysteries of the male reproductive organ. Accessibly and humouristically written, Hoebeke explains the penis: Why do we have one? What does it do? How do I keep it fit and healthy? And of course: what to do when your foreskin gets stuck between the zipper of your pants? |
| come as you are emily nagoski ebook: Married Love Marie Stopes, 2013 When it was published in 1918, Marie Stopes' Married Love became wildly popular. It was also controversial, shaking polite society with its frank advice on sex and intimacy in marriage. Today, we reissue it, with all its charm and idiosyncrasies, for a new generation of lovers. Almost a century after it appeared in print, the book described as the world's first sex manual still has much to offer in the ingénue and the experienced, giving salient advice on matters such as how to woo a woman, how to achieve sexual pleasure, and how to keep lust alive when the socks no longer come off. Containing correspondence from Stopes and her readers, and a new introduction by Clementine Ford, this fascinating text – written by one of the most progressive British feminists of her time – provides an insight into how many of our views have shifted, and surprisingly, how many have remained the same. Every couple should have this book on their nightstands. 'In my first marriage I paid such a terrible price for sex-ignorance that I feel that knowledge gained at such a cost should be placed at the service of humanity.' Marie Stopes |
| come as you are emily nagoski ebook: Sexual Intimacy for Women Glenda Corwin, 2010-05-25 A guide for lesbian couples to improve their levels of intimacy, providing exercises and anecdotes, covering common issues women in same-sex couples have, and discussing the intricacies of female desire. |
| come as you are emily nagoski ebook: Love Worth Making Stephen Snyder, M.D., 2018-02-13 Can sex survive monogamy? Yes, once you understand how sexual emotions really work. This acclaimed, paradigm-shifting guide turns traditional sex therapy inside-out to reveal the hidden rules for great sex. Gentle, compassionate, and filled with compelling stories from Dr. Stephen Snyder’s thirty years as a sex therapist working with over 1,500 individuals and couples, Love Worth Making is essential reading for anyone hoping to keep sexual inspiration alive in a committed relationship. |
| come as you are emily nagoski ebook: Calm the F**k Down Sarah Knight, 2018-12-31 The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do You Do you waste time overthinking things you can't do anything about? Do you freak out when things don't go to plan? Does anxiety get in the way of you living your best life? When life hands you a big fat f**king lemon, Calm the F**k Down gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred per cent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from break ups and breakdowns to floods, family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and start bouncing back. Think of Calm the F**k Down as the friend who, instead of reassuring you that 'everything's going to be okay,' actually shows you how to make it so. |
| come as you are emily nagoski ebook: The Elusive Orgasm Vivienne Cass, 2002-02-02 Are you one of the thirty percent of women who has difficulties with orgasm? Do you want to experience greater sexual satisfaction? In easy to read language, The Elusive Orgasm provides a full overview of women's sexual pleasure, covering sexual triggers, stages of arousal, the power of mind, and how women differ from men. Longtime clinical psychologist and sex therapist Dr. Vivienne Cass reveals all the causes of women's orgasm difficulties-and how to remedy them. In The Elusive Orgasm, you'll learn: What an orgasm is, How the clitoris is much more than a little button, The five types of orgasm difficulties, The twenty-five causes of those difficulties, Self-awareness via quizzes and questionnaires, Step-by-step plans to help you and your partner. An extraordinarily thorough, all-inclusive exploration of every possible reason why women have orgasm challenges, The Elusive Orgasm gives you the tools to discover the source of your own orgasm difficulties, along with straightforward remedies. Book jacket. |
| come as you are emily nagoski ebook: Girls & Sex - Navigating the Complicated New Landscape Peggy Orenstein, 2016-10-06 'If you're going to talk about women in the 21st century, you MUST read Peggy Orenstein's Girls & Sex.' - CAITLIN MORAN, author of How to Be a Woman *TIME Top 10 non-fiction books of 2016* *Amazon Best Non-fiction of 2016* A generation gap has emerged between parents and their daughters. Mothers and fathers have little idea about the pressures and expectations they face or how they feel about them. Drawing on in-depth interviews with young women and a wide range of psychologists and experts, renowned journalist and bestselling author Peggy Orenstein goes where most others fear to tread, pulling back the curtain on the hidden truths and hard lessons of girls’ sex lives in the modern world. |
| come as you are emily nagoski ebook: The Pleasure Gap Katherine Rowland, 2020-02-04 American culture is more sexually liberal than ever. But compared to men, women's sexual pleasure has not grown: Up to 40 percent of American women experience the sexual malaise clinically known as low sexual desire. Between this low desire, muted pleasure, and experiencing sex in terms of labor rather than of lust, women by the millions are dissatisfied with their erotic lives. For too long, this deficit has been explained in terms of women's biology, stress, and age. In The Pleasure Gap, Katherine Rowland rejects the idea that women should settle for diminished pleasure; instead, she argues women should take inequality in the bedroom as seriously as we take it in the workplace and understand its causes and effects. Drawing on extensive research and interviews with more than one hundred women and dozens of sexual health professionals, Rowland shows that the pleasure gap is neither medical malady nor psychological condition but rather a result of our culture's troubled relationship with women's sexual expression. This provocative exploration of modern sexuality makes a case for closing the gap for good. |
| come as you are emily nagoski ebook: Becoming Orgasmic Julia R. Heiman, Joseph LoPiccolo, Leslie Lo Piccolo, 2010-08-05 BECOMING ORGASMIC is the ideal book for any woman who has inhibitions about sex and wants to enhance the pleasure she gets from it. Whether you're married, or single, divorced or widowed, under 30 or over 60, or somewhere in between, the programme presented in this book will help you feel comfortable with yourself and your ideas about sex. It will help you to: Evaluate your sexual history and put it in perspective; explore your body through touch; understand the effects of pregnancy, menstruation, and menopause on sexual desire and response; be comfortable with your body and yourself as a woman; share self-discovery with your partner; overcome the fear of orgasm; explore ways to trigger an orgasm and learn about sex in the modern world - social expectations, personal values, and choosing a partner in the age of AIDS. A personal and sensitively written book, BECOMING ORGASMIC is designed to make you feel good about your sexuality and yourself. |
| come as you are emily nagoski ebook: Where Did My Libido Go? Rosie King, 2010-12-01 Getting your sex life back on track! Low libido is the most common sexual problem experienced by women. In fact every woman will experience low sexual desire at some time in her life, either in the short term (after the birth of a baby, during a stressful life period, when her relationship is rocky) or in the long term. When a woman's partner wants sex and she's no longer in the mood significant problems can occur in the relationship. Differing sex drives can lead couples down a path paved with frustration, resentment, misunderstanding and despair - a path that may lead to separation and divorce. This book will be helpful for women who: have lost of interest in sex have a partner who wants more sex than they do and it's creating a strain on their relationship would like to increase their level of sexual desire, sexual frequency and sexual pleasure In this book you will learn: how your sexual desire works how to maximise your libido how to increase your sexual enjoyment strategies that will help you to enjoy a regular, satisfying sex life with your partner |
| come as you are emily nagoski ebook: Going Solo Genevieve Roberts, 2019-04-18 Going Solo is the empowering and uplifting story of one woman's choice to become a single mother. 'I hope this story gives hope to anyone who wants children and to anyone who finds themselves single. Not to follow this path necessarily, but to remember that there are always many options.' Aged thirty-seven, single and having experienced two miscarriages, Genevieve Roberts found out that her fertility levels were dwlindling. On hearing this news, she made the courageous decision to embark on motherhood solo and eventually became pregnant using a sperm donor. Genevieve describes her initial fear of the prospect of birth without a partner, and the trepidation she felt towards all the responsibility she has taken on. She recounts all the milestones of pregnancy and motherhood that most women share with their partner -- going to NCT classes alone, taking part in birthing workshops with her sister-in-law, her amazement that two people in her pregnancy yoga class are following the same path as her. But ultimately what triumphs is Genevieve's excitement at meeting her daughter. She recalls the first months of parenthood, navigating the love, worry and tiredness of life with a newborn without a partner. She describes the beautiful simplicity of the relationship between herself and her daughter, as she gets to know Astrid without having to consider a partner. Going Solo is for anyone whose life has taken an unexpected twist; for people who are interested in modern families and for those who want to take control of their life and follow their dreams of parenthood. It celebrates the fulfilment that comes from following what makes you happy, and reminds us that beauty may be found when life offers a surprise or a deviation from convention. |
| come as you are emily nagoski ebook: Sexuality Education Wheel of Context Sara Nasserzadeh, Pejman Azarmina, 2017-02-14 The Wheel of Context for Sexuality Education was created as a practical framework to ensure that educators, advocates, and researchers in the field of sexuality education maintain a holistic perspective on a selected number of key contextual factors that may influence, hinder or catalyze our work. The Wheel of Context may also help provide a greater appreciation for the communities we serve and ultimately lead to more desirable outcomes for our programs or projects. It is not only a tool to build consensus and alignments at the onset of a project, but also a medium to facilitate dialogue among stakeholders, create solutions out of conflicting ideas and a measure to deepen our understanding about the root causes of unforeseen barriers and resistance that we may face. |
| come as you are emily nagoski ebook: The Shame Machine Cathy O'Neil, 2022-03-22 A TIMES BOOK OF THE YEAR Shame is being weaponized by governments and corporations to attack the most vulnerable. It's time to fight back Shame is a powerful and sometimes useful tool. When we publicly shame corrupt politicians, abusive celebrities, or predatory corporations, we reinforce values of fairness and justice. But as best-selling author Cathy O'Neil argues in this revelatory book, shaming has taken a new and dangerous turn. It is increasingly being weaponized -- used as a way to shift responsibility for social problems from institutions to individuals. Shaming children for not being able to afford school lunches or adults for not being able to find work lets us off the hook as a society. After all, why pay higher taxes to fund programmes for people who are fundamentally unworthy? O'Neil explores the machinery behind all this shame, showing how governments, corporations and the healthcare system capitalize on it. There are damning stories of rehab clinics, reentry programs, drug and diet companies, and social media platforms -- all of which profit from 'punching down' on the vulnerable. Woven throughout The Shame Machine is the story of O'Neil's own struggle with body image and her recent weight-loss surgery, which awakened her to the systematic shaming of fat people seeking medical care. With clarity and nuance, O'Neil dissects the relationship between shame and power. Whom does the system serve? How do current incentive structures perpetuate the shaming cycle? And, most important, how can we all fight back? |
| come as you are emily nagoski ebook: Good Loving, Great Sex Rosie King, 2011-01-04 Enhance the sexual desire, passion, romance and chemistry in your relationship. An open, varied sex life is as pivotal to a healthy relationship as good communication. In Good Loving, Great Sex, respected doctor and sex therapist Dr Rosie King provides readers with the skills to build a sensual and satisfying sexual relationship. Whether you have been together for five months or fifty years, Dr Rosie King will teach you how to achieve sexual compatibility and balance your sex drives. Armed with exciting insights into male and female sexuality, men and women can optimise their sexual relationships while adding more affection, sensuality and intimacy to every aspect of their lives together. |
| come as you are emily nagoski ebook: Great Sex Starts at 50 Tracey Cox, 2021-02-02 Hoping to keep having great sex for the rest of your life? Be sure to keep this book next to your bed. —Stephen Snyder, MD It's time to discover that the sex you have later in life can be far superior. Reassuring, honest, funny, and most of all empowering, Great Sex Starts at 50 is the must-have sex and relationships book for men and women hitting half a century with little sign of slowing down. There's no denying that something happens to us sexually at 50. From menopause to the mixed blessing of Viagra to other challenges that go beyond the physical: How do you ignite desire after decades with the same person? Thankfully, information and enthusiasm can help you reclaim a robust sex life—and greater health, as a result. In this easy-to-follow guide, Tracey Cox uses a blend of research, case studies, practical techniques, and personal anecdotes to show you how to arouse yourself and your partner, regain your passion, navigate relationship issues, and create the perfect conditions for sex. Tracey's authentic, trustworthy, and relatable approach will give you everything you need to do it! The perfect book for: • The growing demographic of Gen X and Boomers who want to live well and are leading a new dating and sexual revolution for the over-50s • Fans of Hot Sex: How to Do It • Milestone birthday gift seekers (40th, 50th) • Premenopausal, perimenopausal, and menopausal women looking for a sexual health resource • Medical professionals |
| come as you are emily nagoski ebook: How Not to Let Go Emily Foster, 2016-12 Med student Annabelle Coffey set out to have a purely physical fling with Charles Douglas; instead, secrets were bared and hearts were broken. She walked away. When they meet up at a London conference, Annie gets a glimpse into Charlie's dark past and his wealthy, dysfunctional family. He has already claimed her, body and soul. Now she's discovering that sometimes you find a love that can make you do anything... except let go. |
| come as you are emily nagoski ebook: A Practical Guide to Sex Meg-John Barker, Justin Hancock, 2018-11 Not your typical sex advice guide... This friendly guide takes a radical approach: it puts your experience at the heart of the book, and invites you to explore what might be enjoyable to you. Written in an engaging and thoughtful style, it challenges the messages we receive about 'normal' sex; looks at how to understand and care for yourself; delves into ideas of pleasure for different bodies, ages and tastes; explores relationships; and tackles the tricky topics of communication and consent. So, throw out the rule book and learn to listen to your own desires. |
Come As You Are: Revised and Updated: The Surprising New ...
A revised and updated edition of Emily Nagoski’s game-changing New York Times best seller Come As You Are, featuring new information and research on mindfulness, desire, and …
Come as You Are - Archive.org
In situations of high romance or eroti-cism, you tune in readily to sexual stimuli; in situations of low romance or eroticism, it may be pretty challenging to move your attention to sexual things. …
Come As You Are: Revised and Updated | Book by Emily Nagoski ...
Mar 2, 2021 · A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, …
Come As You Are Ebook by Emily Nagoski, Ph. D. | hoopla
A revised and updated edition of Emily Nagoski's game-changing Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform …
Come as You Are by Emily Nagoski (Ebook) - Read ... - Everand
Come as You Are reveals the true story behind female sexuality, uncovering the little-known science of what makes us tick and, more importantly, how and why. Sex educator Dr Emily …
Come As You Are: Revised and Updated by Emily Nagoski (ebook)
A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and …
COME AS YOU ARE by Emily Nagoski - Goodreads
Mar 3, 2015 · Come as You Are: The Surprising New Science that Will Transform Your Sex Life is a nonfiction, self-help book written by sex educator, researcher, and author Emily Nagoski.
Come as You Are: The Surprising New Science that Will ...
Mar 3, 2015 · The first lesson in this essential, transformative book by Dr. Emily Nagoski is that every woman has her own unique sexuality, like a fingerprint, and that women vary more than …
Come as you are : the surprising new science that will ...
Dec 8, 2021 · Come as you are : the surprising new science that will transform your sex life. Researchers have spent the last decade trying to develop a "pink pill" for women to function …
Come As You Are: Revised and Updated eBook by Emily Nagoski ...
A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and …
Come As You Are: Revised and Updated: The Surprising New ...
A revised and updated edition of Emily Nagoski’s game-changing New York Times best seller Come As You Are, featuring new information and research on mindfulness, desire, and …
Come as You Are - Archive.org
In situations of high romance or eroti-cism, you tune in readily to sexual stimuli; in situations of low romance or eroticism, it may be pretty challenging to move your attention to sexual things. …
Come As You Are: Revised and Updated | Book by Emily Nagoski ...
Mar 2, 2021 · A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, …
Come As You Are Ebook by Emily Nagoski, Ph. D. | hoopla
A revised and updated edition of Emily Nagoski's game-changing Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform …
Come as You Are by Emily Nagoski (Ebook) - Read ... - Everand
Come as You Are reveals the true story behind female sexuality, uncovering the little-known science of what makes us tick and, more importantly, how and why. Sex educator Dr Emily …
Come As You Are: Revised and Updated by Emily Nagoski (ebook)
A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and …
COME AS YOU ARE by Emily Nagoski - Goodreads
Mar 3, 2015 · Come as You Are: The Surprising New Science that Will Transform Your Sex Life is a nonfiction, self-help book written by sex educator, researcher, and author Emily Nagoski.
Come as You Are: The Surprising New Science that Will ...
Mar 3, 2015 · The first lesson in this essential, transformative book by Dr. Emily Nagoski is that every woman has her own unique sexuality, like a fingerprint, and that women vary more than …
Come as you are : the surprising new science that will ...
Dec 8, 2021 · Come as you are : the surprising new science that will transform your sex life. Researchers have spent the last decade trying to develop a "pink pill" for women to function …
Come As You Are: Revised and Updated eBook by Emily Nagoski ...
A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and …
