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| communication worksheets for couples: Communication in Marriage Marcus Kusi, Ashley Kusi, 2017-07-31 How to Communicate with Your Spouse Without Fighting - EVEN If You Have a Difficult Spouse; Do you find it difficult communicating with your spouse? Are you tired of arguing and fighting with your spouse whenever you try to communicate? Have you ever wanted to cry in frustration after yet again another fruitless or useless argument with your spouse? Is your spouse not talking to you anymore? You are not alone. Many couples (including us) have had to deal with these communication problems at some point in marriage. And it’s not fun! The yelling, shouting, anger, frustration, rejection, resentment, interrupting, blaming, insults... It can definitely be overwhelming. It could even destroy your ability to not only communicate effectively with your spouse but also enjoy your marriage. The lack of communication in your marriage can even lead to a divorce. But don't worry. No matter what communication problems you struggle with, you can learn how to communicate effectively with your spouse today. Whether you feel you are not being heard, cannot hear your spouse, or want to communicate better with your spouse without fighting or yelling, this book will show you how. For the past 7 years, we have used these proven communication skills to go from arguing and fighting whenever we communicated to communicating effectively without fighting, calling each other names, and being disrespectful. As a result, we now have a better marriage. In this Communication in Marriage book, you will learn: 1. How to communicate effectively with your spouse without fighting. 2. Why trust is essential for effective communication in marriage. 3. Clearly understand why we all communicate differently. 4. How to improve communication in your marriage. 5. How to communicate through conflict, even with a difficult spouse. 6. Our tested, simple and proven step-by-step plan for effective communication in 7 days or less. 7. How to communicate through difficult emotions. 8. How to prevent communication problems with your spouse. 9. Why your past experiences affect the way you communicate with your spouse. This book will show you proven communication skills married couples need to communicate effectively with each other. We have tested and continue to use these effective communication skills in our marriage every single day. And they work! Whether you feel like you cannot communicate with your spouse, or improve communication in your marriage, you can become a better communicator in your marriage by reading this book today. You don't need another fight or argument! You can communicate better with your husband or wife. How would your marriage be different if you had no communication problems? Buy your copy of this communication in marriage book for couples today. ---------------------------- Keywords related to this book: Communication in marriage, communication in marriage book, how to communicate with your spouse, how to communicate with your wife, how to communicate with your husband, how to communicate with your spouse without fighting, communication book for couples, communication skills, communication problems, effective communication skills, communication skills for married couples, marriage books, newlyweds book, books for couples, marriage help books, relationship help books, relationship books, books for couples, books for married couples, |
| communication worksheets for couples: The Couples Communication Workbook Angela Doel, 2020-07-09 The workbook provides couples with therapeutic homework assignments to help build a foundation for a happier and more fulfilling relationship. In completing these assignments, couples can rehearse new communication strategies and challenge harmful beliefs, strengthening the insights that surface during counseling sessions. In addition to giving the therapeutic work context and focus, homework provides concrete feedback for the counselor about a couple's progress. This book offers fifty-two worksheets that will help couples learn strategies to manage their emotions in constructive ways, instead of turning to behaviors that erode their relationship. |
| communication worksheets for couples: ACT with Love Russ Harris, 2023-06-01 Build more compassionate, accepting, and loving relationships with acceptance and commitment therapy (ACT). Let’s face it: Picture-perfect storybook romances don’t exist in real life. Couples fight. Feelings of love wax and wane through the years. And the stress and tedium of everyday life and work can often drive a wedge between even the most devoted couples. So, how can you reignite passion and intimacy in your relationship, cultivate greater understanding and compassion between yourself and your partner, and bring the joy back to your love life? In this fully revised and updated edition of ACT with Love, therapist and world-renowned ACT expert Russ Harris shows how developing psychological flexibility—the ability to be in the present moment with openness, awareness, and focus, and to take effective action in line with one's values—can help you and your partner strengthen and deepen your relationship. Also included is new information on attachment theory, powerful mindfulness and self-compassion techniques, and assertiveness and boundary-setting skills. ACT with Love will show you how to: Let go of conflict, open up, and live fully in the present Use mindfulness to increase intimacy, connection, and understanding Resolve painful conflicts and reconcile long-standing differences Act on your values to build a rich and meaningful relationship If you’re looking to increase feelings of intimacy, love, and connection with your partner, this book has everything you need to get started—together. |
| communication worksheets for couples: Couples Therapy Workbook Kathleen Mates-Youngman, LMFT, 2014-10-01 Couples Therapy Workbook is a series of guided questions to promote meaningful couple conversations and build ongoing, connected communication. The core of this unique guide is 30 guided conversations of the most critical relationship struggles. For each of the 30 topics, there is an introduction, goal-setting strategies and 10 scripted questions to ask each other - all presented in an easy-to-use mindful style. Set in a weekly format over 30 days but can be tailored to any timeframe. Designed to be used to couples, and also by therapists working with couples (bonus clinician prep included with each conversation). Week 1- Who Are We? Falling in Love, Friendship, Caring, Acceptance, Empathy, Emotional Intimacy, Rituals Week 2 - Who Am I? Childhood, Family Origin, Temperament, Influences, Spirituality, Values, How I Think Week 3- How do we work? Communication, Conflict, Defensiveness, Intimacy, Trust, Fidelity and Boundaries, Parenting, Staying in Sync Week 4 - What do we want? Romance, Joy and Gratitude, respect, Apologies and Forgiveness, Challenges, Relationship Savings Account, Past, Present & Future, Keeping Connected Reviews: “What a unique resource! A treasure-trove of guided conversations to increase intimacy and friendship. Therapists often ask me for good homework assignments. This book does the thinking for you. Keep it on hand and whether its values, sex, conflict or other challenging issues, you'll have a ready-made way to help your clients make immediate progress.” -- Ellyn Bader, Ph.D, Founder/Director The Couples Institute This is a valuable resource for anyone working with couples. Any couple can profit greatly if they are willing to take Kathleen Youngman's challenge to explore these important topics and discuss these wonderful questions. -- Milan and Kay Yerkovich, Authors of best-selling How We Love series “Instead of offering analysis, advice or theory, The Couples Therapy Workbook offers just that, a set of questions to stimulate conversations that help couples deepen their engagement with each other and reconnect. All couples will find this an exceptional guide, and all therapists will find it an effective instrument to supplement the therapeutic process. I highly recommend it and complement the author on her creativity and attention to the core details of a connected relationship.” --Harville Hendrix, Ph. D. and Helen LaKelly Hunt, Ph. D.; Authors of Making Marriage Simple and Getting the Love You Want. |
| communication worksheets for couples: The High-Conflict Couple Alan Fruzzetti, 2006-12-03 You hear and read a lot about ways to improve your relationship. But if you've tried these without much success, you're not alone. Many highly reactive couples—pairs that are quick to argue, anger, and blame—need more than just the run-of-the-mill relationship advice to solve their problems in love. When destructive emotions are at the heart of problems in your relationship, no amount of effective communication or intimacy building will fix what ails it. If you're part of a high-conflict couple, you need to get control of your emotions first, to stop making things worse, and only then work on building a better relationship. The High-Conflict Couple adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship. Using mindfulness and distress tolerance techniques, you'll learn how to deescalate angry situations before they have a chance to explode into destructive fights. Other approaches will help you disclose your fears, longings, and other vulnerabilities to your partner and validate his or her experiences in return. You'll discover ways to manage problems with negotiation, not conflict, and to find true acceptance and closeness with the person you love the most. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives. |
| communication worksheets for couples: The Autism Couple's Workbook, Second Edition Maxine Aston, 2020-10-21 This updated edition of Maxine Aston's workbook is packed full of insightful, helpful and easily accessible activities for couples where one or both partners is on the autism spectrum to understand and accept their differences. This book expands on topics including verbal and non-verbal communication, sexual issues, socialising and parenting, with case studies from couples who have successfully worked through their issues. This edition is fully updated for the DSM-V and features new research into alexithymia, further insights into couples counselling, digital communication and sensory sensitivity, with new worksheets and opportunities for collaboration and reflection. Combining advice, guidance and activities, this book can be used independently by a couple at home or in conjunction with a therapist, encouraging communication and empathy to help make a neurodiverse relationship successful. |
| communication worksheets for couples: The CBT Couples Toolbox John Ludgate, 2018 |
| communication worksheets for couples: Imago Relationship Therapy Mo Therese Hannah, 2005-03-11 Imago Relationship Therapy It's been more than three decades since Harville Hendrix and Helen LaKelly Hunt—the best-selling authors of Getting the Love You Want and Keeping the Love You Find—created Imago Relationship Therapy. Their concept of the conscious marriage introduced a new paradigm for understanding the dynamics of couples. Since that time more than two thousand clinicians in twenty-eight countries have adopted and implemented this highly effective form of couples therapy. This groundbreaking book offers an overview of the highly successful Imago Relationship Therapy (IRT) and the relationship of IRT with preceding schools of thought such as psychoanalytic theory, family systems theories, affect theory, and self-psychology. At the heart of IRT is a three-step process involving mirroring (reflecting) the partner's feelings, validating the partner's point of view, and expressing empathy toward the partner's feelings. Imago Relationship Therapy traces IRT's history and explosive growth and outlines the differences and similarities between Imago theory and other models of couples therapy. The book also presents some of the ideas of prominent Imago thinkers, such as the central role of connectivity and the problem of envy in committed relationships. A uniquely important book for the practitioner, which provides clinical wisdom and a rare look into the heart and soul of Imago Relationship Therapy. —Pat Love, Ed.D., author, The Truth About Love |
| communication worksheets for couples: Eight Dates John Schwartz Gottman, Julie Schwartz Gottman, Rachel Abrams, Doug Abrams, 2019-07-04 What really makes a relationship work? How can we stay interested in our partner for ever? How can we be happier in our marriage? Doctors John and Julie Gottman have spent over three decades studying the habits of 3000 couples. Within 10 minutes of meeting a couple, they can predict who will stay happily together or who will split up, with 94% accuracy. Based on their findings on the ingredients to a happy, lasting love life, they have now created an easy series of eight dates, spanning: - commitment & trust - conflict resolution - intimacy & sex - fun & adventure - work & money - family values - growth & spirituality - goals & aspirations Eight Dates draws on rigorous scientific and psychological research about how we fall in love using case studies of real-life couples whose relationships have improved after committing time to each other and following the dates. Full of innovative exercises and conversation starters to explore ways to deepen each aspect of the relationship, Eight Dates is an essential resource that makes a relationship fulfilling. 'Can a marriage really be understood? Yes it can. Gottman shows us how' Malcolm Gladwell, author of Blink |
| communication worksheets for couples: In Quest of the Mythical Mate Ellyn Bader, Peter Pearson, 2013-05-13 In Quest of the Mythical Mate presents a valuable and fertile developmental model for diagnosing and treating couples that is flexible enough to incorporate a wide variety of intervention strategies, yet purposeful enough to give a clear sense of direction to couples in distress. As such, this volume provides a powerful therapeutic approach for all professionals who treat couples. |
| communication worksheets for couples: The Asperger Couple's Workbook Maxine C. Aston, 2009 Aston has created this workbook to help couples where one partner has AS. With candid advice, activities and worksheets, she explores a variety of approaches. She identifies specific issues, such verbal and non-verbal communication, sexual issues, socializing and parenting, and comes up with simple and effective ways of addressing these issues. |
| communication worksheets for couples: Unified Protocol for Transdiagnostic Treatment of Emotional Disorders David H. Barlow, Todd J. Farchione, Shannon Sauer-Zavala, Heather Murray Latin, Kristen K. Ellard, Jacqueline R. Bullis, Kate H. Bentley, Hannah T. Boettcher, Clair Cassiello-Robbins, 2017-12-04 Unified Protocol for Transdiagnostic Treatment of Emotional Disorders provides an alternative to disorder-specific treatments of various emotional disorders, designed to be applicable to the wide range of anxiety and other disorders with strong emotional components. |
| communication worksheets for couples: Cognitive and Rational-Emotive Behavior Therapy with Couples Ann Vernon, 2012-12-09 The book addresses the problems that couples experience through the life cycle. Each chapter includes an up-to-date review of the literature pertinent to the topic, with a focus on practical interventions which are generally based upon, but not limited to, cognitive and rational emotive behavioral principles. Case studies or vignettes further illustrate application of principles. Worksheets, checklists, or other resources that would be useful in working with couples are also included where relevant. This book presents interventions based upon research, theory, and most of all on practice. And is relevant to marriage and family therapists, mental health counselors, psychologists and psychiatrists, nurse practitioners, family law experts, social workers and relationship coaches. In addition, it can serve as a textbook for students in marriage and family therapy. |
| communication worksheets for couples: The Seven Principles for Making Marriage Work John Gottman, PhD, Nan Silver, 2015-05-05 NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential. |
| communication worksheets for couples: The Teen Relationship Workbook Kerry Moles, 2001 This workbook is for therapists, counselors, and other professionals working with young people to prevent or end relationship abuse. Designed to teach teens to recognize the warning signs in relationship abuse and develop skills for healthy relationships. |
| communication worksheets for couples: I Don't Want to Talk About It Terrence Real, 1999-03-11 A bestseller for over 20 years, I Don’t Want to Talk About It is a groundbreaking and hopeful guide to understanding and destigmatizing male depression, essential not only for men who may be suffering but for the people who love them. Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men—that men hide their condition from family, friends, and themselves to avoid the stigma of depression’s “un-manliness.” Problems that we think of as typically male—difficulty with intimacy, workaholism, alcoholism, abusive behavior, and rage—are really attempts to escape depression. And these escape attempts only hurt the people men love and pass their condition on to their children. This groundbreaking book is the “pathway out of darkness” that these men and their families seek. Real reveals how men can unearth their pain, heal themselves, restore relationships, and break the legacy of abuse. He mixes penetrating analysis with compelling tales of his patients and even his own experiences with depression as the son of a violent, depressed father and the father of two young sons. |
| communication worksheets for couples: Do's & Dont's for a Happy, Lasting, Forever Relationship With Bonus Worksheets D. L. Bailey, 2024-06-05 In the whirlwind of married life, not fully understanding each other’s love needs can sometimes lead to dissatisfaction and discord. This gap in understanding can gradually erode the foundation of trust and companionship that a healthy marriage stands upon. Seize the moment with the Do's & Don'ts for a Happy, Lasting, Forever Relationship. Break the cycle of recurring disagreements and start nurturing a more fulfilling and harmonious relationship today. Don’t let precious moments slip away; choose to love your spouse deeper today. Makes a perfect gift for couples, whether engaged, married, or in a committed relationship. |
| communication worksheets for couples: Our Love Is Too Good to Feel So Bad Mira Kirshenbaum, 1998 We just don't know how to make each other happy any more. ''Sex used to be really good. Now it doesn't go right at all. You don't suddenly lose the ability to make scrambled eggs. So why would we forget how to make love? We can't seem to talk without fighting. How did we get into this? I know what we're mad about, but I don't know why things keep making us so mad. Many of us have had experiences like these. Something's wrong--perhaps seriously wrong--but it's a complete mystery why a once-healthy relationship is now in trouble. You're tired of working unproductively on it, you're tired of feeling so confused, and you're tired of solutions that seem complicated and irrelevant. You deserve to know what your real couples problem is and what to do to solve it. This book does something that no book has ever done before. It shows you how to sort through all the pain and confusion in your relationship, put your finger on exactly what's been causing all the troubles, and find the precise way to eliminate them. For the first time, psychotherapist and bestselling author Mira Kirshenbaum has identified ten love killers that cause all the pain and mysterious problems couples get into. By answering simple questions, you'll be able to diagnose your individual case and identify the love killers responsible for your specific problems. We just don't know how to make each other happy any more. ''Sex used to be really good. Now it doesn't go right at all. You don't suddenly lose the ability to make scrambled eggs. So why would we forget how to make love? We can't seem to talk without fighting. How did we get into this? I know what we're mad about, but I don't know why things keep making us so mad. Many of us have had experiences like these. Something's wrong--perhaps seriously wrong--but it's a complete mystery why a once-healthy relationship is now in trouble. You're tired of working unproductively on it, you're tired of feeling so confused, and you're tired of solutions that seem complicated and irrelevant. You deserve to know what your real couples problem is and what to do to solve it. This book does something that no book has ever done before. It shows you how to sort through all the pain and confusion in your relationship, put your finger on exactly what's been causing all the troubles, and find the precise way to eliminate them. For the first time, psychotherapist and bestselling author Mira Kirshenbaum has identified ten love killers that cause all the pain and mysterious problems couples get into. By answering simple questions, you'll be able to diagnose your individual case and identify the love killers responsible for your specific problems. |
| communication worksheets for couples: Couples Counseling Marina Iandoli Williams Lmhc, Marina Williams, 2012-05-14 A session by session guide book for mental health practitioners on how to conduct evidence-based couples counseling. The book guides the therapist step by step through twelve sessions, and covers everything from the very first client phone call all the way through termination. |
| communication worksheets for couples: Minding the Body Workbook Jason M. Satterfield, 2008 Having a serious illness can be incredibly difficult, especially when there is no cure. As your disease progresses, not only your physical health, but your entire well-being may be affected. Unfortunately, most of your medical care may only treat your body. However, there are things that you and your health care team can do to help you feel better as a whole person. This collaborative, skill-based program will teach you practical techniques to help you cope with your illness and the stress of everyday life. You will learn strategies to improve your mood and deal with feelings of anxiety, depression, or anger. Social support is key to successful coping and you may need to strengthen your relationships, especially with caregivers. It is also important to work with your medical team and develop more effective ways to manage your symptoms. You will set goals regarding your care as well as your quality of life. In addition, you may choose to explore your spirituality and practice tools that promote personal growth. Your facilitator will work with you to tailor the program to your individual needs. This workbook includes user-friendly forms to help you apply the content of the sessions to your personal situation. At the end of this program, you will have a new set of hands-on skills to master as you continue to grow. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions - All programs have been rigorously tested in clinical trials and are backed by years of research - A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date - Our books are reliable and effective and make it easy for you to provide your clients with the best care available - Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated - A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources - Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER) |
| communication worksheets for couples: The Happiness Trap Russ Harris, 2013 A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestseller, 'The Happiness Trap', has been published in over thirty countries and twenty-two languages. NOW UPDATED. Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse! In this easy-to-read, practical and empowering self-help book, Dr Russ Harries, reveals how millions of people are unwittingly caught in the 'The Happiness Trap', where the more they strive for happiness the more they suffer in the long term. He then provides an effective means to escape through the insights and techniques of ACT (Acceptance and Commitment Therapy), a groundbreaking new approach based on mindfulness skills. By clarifying your values and developing mindfulness (a technique for living fully in the present moment), ACT helps you escape the happiness trap and find true satisfaction in life. Mindfulness skills are easy to learn and will rapidly and effectively help you to reduce stress, enhance performance, manage emotions, improve health, increase vitality, and generally change your life for the better. The book provides scientifically proven techniques to: reduce stress and worry; rise above fear, doubt and insecurity; handle painful thoughts and feelings far more effectively; break self-defeating habits; improve performance and find fulfilment in your work; build more satisfying relationships; and, create a rich, full and meaningful life. |
| communication worksheets for couples: Running on Empty Jonice Webb, 2012-10-01 A large segment of the population struggles with feelings of being detached from themselves and their loved ones. They feel flawed, and blame themselves. Running on Empty will help them realize that they're suffering not because of something that happened to them in childhood, but because of something that didn't happen. It's the white space in their family picture, the background rather than the foreground. This will be the first self-help book to bring this invisible force to light, educate people about it, and teach them how to overcome it. |
| communication worksheets for couples: Adult ADHD-Focused Couple Therapy Gina Pera, Arthur L. Robin, 2016-01-08 Since ADHD became a well-known condition, decades ago, much of the research and clinical discourse has focused on youth. In recent years, attention has expanded to the realm of adult ADHD and the havoc it can wreak on many aspects of adult life, including driving safety, financial management, education and employment, and interpersonal difficulties. Adult ADHD-Focused Couple Therapy breaks new ground in explaining and suggesting approaches for treating the range of challenges that ADHD can create within a most important and delicate relationship: the intimate couple. With the help of contributors who are experts in their specialties, Pera and Robin provide the clinician with a step-by-step, nuts-and-bolts approach to help couples enhance their relationship and improve domestic cooperation. This comprehensive guide includes psychoeducation, medication guidelines, cognitive interventions, co-parenting techniques, habit change and communication strategies, and ADHD-specific clinical suggestions around sexuality, money, and cyber-addictions. More than twenty detailed case studies provide real-life examples of ways to implement the interventions. |
| communication worksheets for couples: Acceptance and Commitment Therapy for Couples Avigail Lev, Matthew McKay, 2017-03-01 Relationships take work. In this much-anticipated book, best-selling author Matthew McKay and psychologist Avigail Lev present the ten most common relationship schemas, and provide an evidence-based acceptance and commitment therapy (ACT) treatment protocol for professionals to help clients overcome the barriers that hold them back in their relationships. Romantic relationships are a huge challenge for many of us, as evidenced by our high divorce rates. But what is it that causes so much pain and discord in many relationships? In Acceptance and Commitment Therapy for Couples, Matthew McKay and Avigail Lev provide the first ACT-based treatment protocol for couples that identifies the ten most common relationship schemas—and the coping behaviors they drive—to help you guide clients through their pain and toward solutions that reflect the needs and values of the couple. Rather than working to stop relationship schemas from being triggered or to reduce schema pain, you’ll be able to help your clients observe and name what triggers their rigid coping behaviors when their schemas are activated. And by learning new skills when they’re triggered, your clients will be able to replace avoidant and coping behaviors with values-based action for the betterment of the relationship. By making your clients’ avoidant behavior the target of treatment— as opposed to their thoughts and beliefs—this skills-based guide provides the tools you need to help your clients change how they respond to their partner. |
| communication worksheets for couples: Unified Protocol for Transdiagnostic Treatment of Emotional Disorders in Children Jill Ehrenreich-May, Sarah M. Kennedy, Jamie A. Sherman, Emily L. Bilek, David H. Barlow, 2018 The Unified Protocols for Transdiagnostic Treatment of Emotional Disorders in Children and Adolescents suggest that there may a simple and efficient method of utilizing effective treatment strategies, such as those commonly included in CBT, in a manner that addresses the broad array of emotional disorder symptoms in children and adolescents. The Unified Protocol for children and adolescents comprises a Therapist Guide, as well as two Workbooks, one for children, and one for adolescents. |
| communication worksheets for couples: Effective Weight Loss Evan M. Forman, Meghan L. Butryn, 2016 Effective Weight Loss presents 25 detailed sessions of an empirically supported, cognitive-behavioral treatment package called Acceptance-Based Behavioral Treatment (ABT). The Clinician Guide is geared towards helping administer treatment, and the companion Workbook provides summaries of session content, exercises, worksheets, handouts, and assignments for patients and clients receiving the treatment. |
| communication worksheets for couples: What is Narrative Therapy? Alice Morgan, 2000 This best-selling book is an easy-to-read introduction to the ideas and practices of narrative therapy. It uses accessible language, has a concise structure and includes a wide range of practical examples. What Is Narrative Practice? covers a broad spectrum of narrative practices including externalisation, re-membering, therapeutic letter writing, rituals, leagues, reflecting teams and much more. If you are a therapist, health worker or community worker who is interesting in applying narrative ideas in your own work context, this book was written with you in mind. |
| communication worksheets for couples: Love More, Fight Less: Communication Skills Every Couple Needs Gina Senarighi PhD, CPC, 2020-07-28 Learn to communicate effectively, meaningfully, and lovingly with your partner--even in tense situations. Conflict is part of every relationship, even the healthiest ones. The key to a long-lasting relationship isn't avoiding fights, but rather seeing them as opportunities to work together. In her book, Gottman-certified relationship coach Dr. Gina Senarighi gives us the tools and strategies we need to communicate effectively, rebuild trust, and repair past hurts. Love More, Fight Less features: 30 COMMUNICATION SKILLS AND ACTIVITIES for building self-awareness, identifying and interrupting emotional reactivity, eliminating judgment, separating thoughts from feelings, and more 29 COMMON PITFALLS IN RELATIONSHIPS around issues of intimacy, career, finances, family and home matters, and friendships with other people--and how to navigate them STEP-BY-STEP GUIDANCE AND EXPERT INSIGHT to help you transform your relationship's conflict patterns by integrating effective communication skills This relationship workbook is for couples who want to learn new skills and build a solid foundation for working through conflicts and moving forward in ways that strengthen their bonds. |
| communication worksheets for couples: Schema Therapy in Practice Arnoud Arntz, Gitta Jacob, 2017-12-20 Schema Therapy in Practice presents a comprehensive introduction to schema therapy for non-specialist practitioners wishing to incorporate it into their clinical practice. Focuses on the current schema mode model, within which cases can be more easily conceptualized and emotional interventions more smoothly introduced Extends the practice of schema therapy beyond borderline personality disorder to other personality disorders and Axis I disorders such as anxiety, depression and OCD Presented by authors who are world-respected as leaders in the schema therapy field, and have pioneered the development of the schema mode approach |
| communication worksheets for couples: The Big Book of Conflict Resolution Games: Quick, Effective Activities to Improve Communication, Trust and Collaboration Mary Scannell, 2010-05-28 Make workplace conflict resolution a game that EVERYBODY wins! Recent studies show that typical managers devote more than a quarter of their time to resolving coworker disputes. The Big Book of Conflict-Resolution Games offers a wealth of activities and exercises for groups of any size that let you manage your business (instead of managing personalities). Part of the acclaimed, bestselling Big Books series, this guide offers step-by-step directions and customizable tools that empower you to heal rifts arising from ineffective communication, cultural/personality clashes, and other specific problem areas—before they affect your organization's bottom line. Let The Big Book of Conflict-Resolution Games help you to: Build trust Foster morale Improve processes Overcome diversity issues And more Dozens of physical and verbal activities help create a safe environment for teams to explore several common forms of conflict—and their resolution. Inexpensive, easy-to-implement, and proved effective at Fortune 500 corporations and mom-and-pop businesses alike, the exercises in The Big Book of Conflict-Resolution Games delivers everything you need to make your workplace more efficient, effective, and engaged. |
| communication worksheets for couples: Understanding and Lifting Depression Without Drugs Joe Griffin, Ivan Tyrrell, 2005 |
| communication worksheets for couples: Fair Play Eve Rodsky, 2021-01-05 AN INSTANT NEW YORK TIMES BESTSELLER • A REESE'S BOOK CLUB PICK Tired, stressed, and in need of more help from your partner? Imagine running your household (and life!) in a new way... It started with the Sh*t I Do List. Tired of being the “shefault” parent responsible for all aspects of her busy household, Eve Rodsky counted up all the unpaid, invisible work she was doing for her family—and then sent that list to her husband, asking for things to change. His response was...underwhelming. Rodsky realized that simply identifying the issue of unequal labor on the home front wasn't enough: She needed a solution to this universal problem. Her sanity, identity, career, and marriage depended on it. The result is Fair Play: a time- and anxiety-saving system that offers couples a completely new way to divvy up domestic responsibilities. Rodsky interviewed more than five hundred men and women from all walks of life to figure out what the invisible work in a family actually entails and how to get it all done efficiently. With 4 easy-to-follow rules, 100 household tasks, and a series of conversation starters for you and your partner, Fair Play helps you prioritize what's important to your family and who should take the lead on every chore, from laundry to homework to dinner. “Winning” this game means rebalancing your home life, reigniting your relationship with your significant other, and reclaiming your Unicorn Space—the time to develop the skills and passions that keep you interested and interesting. Stop drowning in to-dos and lose some of that invisible workload that's pulling you down. Are you ready to try Fair Play? Let's deal you in. |
| communication worksheets for couples: Integrative Behavioral Couple Therapy: A Therapist's Guide to Creating Acceptance and Change, Second Edition Andrew Christensen, Brian D. Doss, Neil S. Jacobson, 2020-09-15 The definitive therapist manual for Integrative Behavioral Couple Therapy (IBCT)—one of the most empirically supported approaches to couple therapy. Andrew Christensen, codeveloper (along with the late Neil Jacobson) of Integrative Behavioral Couple Therapy, and Brian Doss provide an essential manual for their evidence-based practice. The authors offer guidance on formulation, assessment, and feedback of couples’ distress from an IBCT perspective. They also detail techniques to achieve acceptance and deliberate change. In this updated edition of the work, readers learn about innovations to the IBCT approach in the 20+ years since the publication of the original edition—including refinements of core therapeutic techniques. Additionally, this edition provides new guidance on working with diverse couples, complex clinical issues, and integrating technology into a course of treatment. |
| communication worksheets for couples: The Art Activity Book for Relational Work Jennifer Guest, 2017-02-21 Explore and promote positive relationships with these 100 ready-to-use illustrated worksheets and activities. Based on systemic theory, psychodynamic theory and cognitive behavioural therapy (CBT) principles, the activities are a creative approach to starting therapeutic conversations and engaging clients in their search for solutions. The photocopiable worksheets encourage clients to express their feelings through drawing, painting and writing. They are structured around four key areas: sense of self; partner relationships; family dynamics; and improving communication and conflict resolution. Activities include explanations of how and why they help to address specific relational issues. Suitable for use by professionals working with individuals, couples or families in therapeutic situations, The Art Activity Book for Relational Work will help clients to resolve relational issues and strengthen bonds. |
| communication worksheets for couples: Couples Therapy Workbook Theresa MILLER, 2020-11-28 Are you constantly quarreling and fighting with your spouse, feel like you want out, but also don't want to let what you had to go down the drain and are desperately looking to fix your marriage and make your connection even stronger than before? And are you looking for a guide that will help you uncover where you've been failing and what you can do to fix any problems in your marriage or long term relationship, without having to share your problems with anyone? If you've answered YES, keep reading... You Are About To Learn How You Can Turn The Anger, Resentment, Silent Treatment And Tension In Your Relationship Into Lasting Love Through Cultivating Honest Communication, Overcoming The Anxiety Within Your Relationship, And Creating A Strong Emotional Intimacy! All relationships needs nurturing, as without that, love, respect, emotional connection and intimacy will feel like a foreign concept! In fact, you don't have to wait until your marriage is on the rocks to start doing something about it. By virtue that you are here, it is clear you appreciate the importance of working on your relationship continuously to keep the fire burning, reinject trust, and ultimately make your relationship grow and thrive. Perhaps you are here looking for answers to all the questions going through your mind... How do we reconnect and build the spark that we had early on in our relationship? How do we deal with the anxieties that come so often and that threaten the peace and happiness in our relationship? How do we handle conflicts to ensure they don't tear us apart? What should you do more of and what should you reduce or stop doing to grow your relationship? What about the sex - how do we ensure it never becomes a problem in our marriage? If you have these and other related questions, you are in luck, as this book covers all that and much more to ensure you make things work between you, help you mend things in your relationship and restore love. This guide is carefully structured to target several difficulties that most couples face in marriage and how to solve these problems. More precisely, you will learn: How to connect emotionally, why it is vital in every marriage, and practical ways to boost it Exactly how to build honest communication in your relationship, why it important to do so, and the effects of poor communication skills on the relationship How to improve communication skills in a relationship and make your dialogues more honest an open Appreciation and gratitude and their role in building a strong relationship How to negotiate and sometimes compromise in your relationship and why it is important How to handle your relationship with friends after marriage The five love languages and how to express them The role of sex in marriage And much more... If you put the knowledge you acquire from this book into action, your marriage will definitely blossom and grow into the life long and beautiful union that it was meant to be. Even if it feels as if calling it quits is the only way out, this book will give you the hope you need to give your marriage another chance! So, what are you waiting for? Make your marriage healthy and beautiful like it was the first time you met! Scroll up and click Buy Now With 1-Click or Buy Now to get started! |
| communication worksheets for couples: Parenting Apart Christina McGhee, 2011-06-02 When a marriage ends, the most important thing divorcing parents can do is to help their children through this difficult transition and remain united as parents even if they are no longer united as a couple. In Parenting Apart divorce coach Christina McGhee offers practical advice on how to help children adjust and thrive during and after separation and divorce. She looks at all the different issues parents may face with their children of different ages, offering immediate solutions to the most critical parenting problems divorce brings, including: ·When to tell your children about the divorce and what to say ·How to create a loving, secure home if your child doesn't live with you full time ·What to do if your child is angry or sad ·How to manage the legal system, including information on family law and issues of custody ·How to deal with a difficult ex This is an invaluable resource that offers parents quick access to the information you most need at a time when you need it most. |
| communication worksheets for couples: Forgiveness Therapy Dr Robert D Enright, Dr Richard P Fitzgibbons, 2024-01-15 This new edition offers new case studies, new empirical evaluation, modern philosophical roots of forgiveness therapy, and new measurement techniques. |
| communication worksheets for couples: 50 Communications Activities, Icebreakers, and Exercises Peter Garber, 2008-10-01 Have fun presenting these activities and build your employees' communication skills in just minutes. Communication plays such a big part in our lives today. Yet sometimes we get busy and forget just how important communication is to our success, relationships and happiness. 50 Communication Activities, Icebreakers and Activities is a great way to: Increase participants' awareness of how they communicate; Help them to build expertise in a variety of essential skills and competencies; Prepare them to deal effectively with the many types of communication challenges they face every day. Each activity focuses on some facet of communication and includes a description, time guideline, purpose, resources, presentation, debrief, difficulty rating and variations to make implementation easy. Each individual activity takes only minutes to complete. Together this collection contains a wealth of insight, tips and guidance to prepare employees to become confident communicators who enjoy stronger relationships and greater success and satisfaction on the job. |
| communication worksheets for couples: 150 More Group Therapy Activities & TIPS Judith Belmont, 2020-04-23 Bestselling author Judy Belmont has created another treasure chest of hands-on and easy-to-use handouts, activities, worksheets, mini-lessons and quizzes that help clients develop effective life skills. 150 More Group Therapy Activities & TIPS, the fourth in her Therapeutic Toolbox series, provides a wealth of psycho-educational ideas with Belmont's signature T.I.P.s format ( Theory, Implementation, and Processing ). Ready-to-use tools include: Interactive strategies for leading successful group experiences DBT, CBT, ACT and positive psychology-inspired resources Communication skills-building activities Coping skills using mindfulness and stress resiliency practices Self-esteem and self-compassion guides for changing thoughts Fun team building exercises and icebreakers Practical resources for adults, adolescents & children |
| communication worksheets for couples: The Adult Speech Therapy Workbook Chung Hwa Brewer, 2021-04 THE ADULT SPEECH THERAPY WORKBOOK is your go-to resource for handouts and worksheets. It was designed for speech therapists new to adult speech therapy and covers the most common diagnoses and disorders across all adult speech therapy settings, from hospitals, to skilled nursing facilities, to home health. This workbook is packed with over 580 pages of practical, evidenced-based treatment material. |
Couples Communication Worksheet: The Feedback Wheel - A …
Purpose: This worksheet helps couples communicate more effectively about conflicts or issues, emphasizing clarity, honesty, and empathy. Objective: Describe the specific behavior or event …
Couples Worksheets - Embrace New Life / Counseling
Develop with me a future plan for our marriage/relationship. Maintain a mutually vibrant spiritual life. Apologize and seek forgiveness. Resolve differences/conflicts/arguments with me. Provide …
Couples Communication Exercises Worksheet - Our Peaceful …
We (Ashley and Marcus Kusi) designed this printable communication worksheet to go along with our article titled Communication Exercises for Couples. So, if you haven’t read the article, …
The Premarital Counseling Workbook
Couples that communicate well can discuss and resolve issues when they arise more effectively. I will help you tune up your talking and listening skills. This is one of the most important aspects …
Couples Communication: Participant Handout - My Doctor …
It’s important for couples to make time to reunite at the end of the day. It’s a way to stay connected and current with your partner’s life. All couples want to feel safe with each other …
Couples Communication
Couples Communication Feelings & Needs list 2 Expression 9 Self Empathy 3 Requests not demands 10 Self Empathy Worksheet 7 From duty to natural giving 11 Listening with Empathy …
Improving Your Communication Skills In Relationships Plus …
Improving Your Communication Skills In Relationships Plus Worksheets. Honesty is they say the best policy and having honest communications leads to a healthy relationship. We all want …
The Workbook for
There you can also find additional clearing and communication tools, talks from the authors, demonstrations with couples, advanced training in the tools in their book, quizzes, checklists, …
Therapeutic Exercises for Couples - bewellnj.com
Communication Worksheet for Couples- Getting to Know My Partner Closely Objectives: To help individuals learn more about their partners. Instructions: Getting to know about your partner …
The Gottman Love Map Exercise - NewPathCentre
Resilient couples have developed a “map” of their relation-ship and its history—one that embraces each person’s concerns, preferences, experiences, and reality. To help you learn more about …
Workbook for Couples - soencouragement.org
Check what areas you agree or disagree most with your partner. COMMUNICATION. We share feelings and understand each other. CONFLICT RESOLUTION. We are able to discuss and …
Using Acceptance & Commitment Therapy for Common
A key message: accept what is out of your personal control, and commit to action that enriches your life. Opening Up. DEFUSION. Letting Go. 1. Informed Consent (all in one go, or dispersed …
Communication Skills for Twenty Five Ways To building …
In your first weekly couples meeting, it’s a good suggestion to set some communication "ground rules" for handling issues within your relationship. These can act as a set of guiding principles …
POSITIVE COMMUNICATION WORKSHEET - The 20 Minute …
Use this exercise to plan a request you would like to make of your partner. Write out your request, as you’d usually say it. Now modify your request according to the seven elements of positive …
Introduction to Couple’s Therapy Communication Exercises
These exercises are designed to give couples specific skills that they may be lacking. There is a specific focus for each of these tools and a specific lesson to be learned from each of the …
Reflective Listening for Couples - Shannon Mick NCC, LPC
Practice reflective listening in your relationship for better communication. Real-world issues: different opinions on finances, family, raising children, and things going on within the home. …
Gottman's Back-to-Back Exercise for Couples
As a relationship therapist, one of the most valuable tools I recommend is Gottman's back-to-back or wall-facing exercise. It's a simple but extremely powerful way to build emotional intimacy and …
Personal and Intimate Relationship Skills Workbook
1) PARTNER COMMUNICATION SKILLS SCALE. helps each individual explore the . effectiveness of existing personal interactions. 2) PARTNER PERSONALITY SCALE. helps …
The Couples Communica0on Workbook - Between Sessions
This book offers fiiy-two worksheets that will help couples learn strategies to manage their emo=ons in construc=ve ways, instead of turning to behaviors that erode their rela=onship. …
Couples Communication Worksheet: The Feedback Wheel
Purpose: This worksheet helps couples communicate more effectively about conflicts or issues, emphasizing clarity, honesty, and empathy. Objective: Describe the specific behavior or event …
Couples Worksheets - Embrace New Life / Counseling
Develop with me a future plan for our marriage/relationship. Maintain a mutually vibrant spiritual life. Apologize and seek forgiveness. Resolve differences/conflicts/arguments with me. Provide …
Couples Communication Exercises Worksheet - Our Peaceful …
We (Ashley and Marcus Kusi) designed this printable communication worksheet to go along with our article titled Communication Exercises for Couples. So, if you haven’t read the article, …
The Premarital Counseling Workbook
Couples that communicate well can discuss and resolve issues when they arise more effectively. I will help you tune up your talking and listening skills. This is one of the most important aspects …
Couples Communication: Participant Handout - My Doctor …
It’s important for couples to make time to reunite at the end of the day. It’s a way to stay connected and current with your partner’s life. All couples want to feel safe with each other …
Couples Communication
Couples Communication Feelings & Needs list 2 Expression 9 Self Empathy 3 Requests not demands 10 Self Empathy Worksheet 7 From duty to natural giving 11 Listening with Empathy …
Improving Your Communication Skills In Relationships Plus …
Improving Your Communication Skills In Relationships Plus Worksheets. Honesty is they say the best policy and having honest communications leads to a healthy relationship. We all want …
The Workbook for
There you can also find additional clearing and communication tools, talks from the authors, demonstrations with couples, advanced training in the tools in their book, quizzes, checklists, …
Therapeutic Exercises for Couples - bewellnj.com
Communication Worksheet for Couples- Getting to Know My Partner Closely Objectives: To help individuals learn more about their partners. Instructions: Getting to know about your partner …
The Gottman Love Map Exercise - NewPathCentre
Resilient couples have developed a “map” of their relation-ship and its history—one that embraces each person’s concerns, preferences, experiences, and reality. To help you learn more about …
Workbook for Couples - soencouragement.org
Check what areas you agree or disagree most with your partner. COMMUNICATION. We share feelings and understand each other. CONFLICT RESOLUTION. We are able to discuss and …
Using Acceptance & Commitment Therapy for Common
A key message: accept what is out of your personal control, and commit to action that enriches your life. Opening Up. DEFUSION. Letting Go. 1. Informed Consent (all in one go, or …
Strengthening Your Connec on: An Imago Couples Therapy …
LaKelly Hunt, Imago Couples Therapy provides couples with tools to navigate challenges, reconnect emo onally, and build a more conscious and fulfilling partnership. There are four …
Communication Skills for Twenty Five Ways To building …
In your first weekly couples meeting, it’s a good suggestion to set some communication "ground rules" for handling issues within your relationship. These can act as a set of guiding principles …
POSITIVE COMMUNICATION WORKSHEET - The 20 Minute …
Use this exercise to plan a request you would like to make of your partner. Write out your request, as you’d usually say it. Now modify your request according to the seven elements of positive …
Introduction to Couple’s Therapy Communication Exercises
These exercises are designed to give couples specific skills that they may be lacking. There is a specific focus for each of these tools and a specific lesson to be learned from each of the …
Reflective Listening for Couples - Shannon Mick NCC, LPC
Practice reflective listening in your relationship for better communication. Real-world issues: different opinions on finances, family, raising children, and things going on within the home. …
Gottman's Back-to-Back Exercise for Couples
As a relationship therapist, one of the most valuable tools I recommend is Gottman's back-to-back or wall-facing exercise. It's a simple but extremely powerful way to build emotional intimacy …
Personal and Intimate Relationship Skills Workbook
1) PARTNER COMMUNICATION SKILLS SCALE. helps each individual explore the . effectiveness of existing personal interactions. 2) PARTNER PERSONALITY SCALE. helps …
