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| butt plug training set: Supersex Tracey Cox, 2009-06-01 Everything you need to know to become a supersexpert from Tracey Cox Hang onto your headboard your sex life is about to get superhot thanks to sexpert Tracey Cox. Witty, fresh, clever and loads of fun, it's packed with practical and realistic advice to skyrocket your sex life to supersex status. Learn how to kiss, lick, stroke and nibble your way to great sex. Discover why snogging yourselves stupid is a very good idea. Learn sexual positions you'll both adore and take lots of time over the six-part guide to super foreplay! Real-life, reveal all accounts from Tracey Cox and her posse of road-testing couples give a refreshing reality to each sexy subject. Your sex life will never be the same again. |
| butt plug training set: Baby Got Back Rachel Kramer Bussel, 2013-08-13 Baby Got Back is a stimulating set of page-turning stories of anal fun. Rachel Kramer Bussel has edited some of the bestselling erotica books in the business and this is her first book devoted to all manner of backdoor pleasures. These daring and, dare we say, cheeky sex stories have a lot of variety. plenty of excitement and offer much erotic inspiration. Whether you love anal sex or have never tried it, Baby Got Back, edited by award-winning author and editor Rachel Kramer Bussel, offers a peek at what happens when men and women check their inhibitions at the door. You'll find bend over boyfriends, butt plugs, A Taste of Jamaica and Body Heat. In Rectified, when Lela gets bored with every sex position out there, Brad arrives to teach her about one she learns is everything she'd hoped for and more. In Delivery, Lynn takes a break from a Vegas bachelorette party so Wesley can show her a very good time. Whether exploring a new side of backdoor pleasure or affirming their passion for this sometimes taboo activity, the characters in this book savor every moment. |
| butt plug training set: The Training Tara Sue Me, 2013-10-01 In this enticing read from New York Times bestselling author Tara Sue Me’s Submissive Series, the submissive and her dominant explore just how long they can make the pleasure last… It started with a hidden desire. Millionaire CEO Nathaniel West has always played by his own strict set of rules, ones he expects everyone to follow—especially the women he’s dominated in his bedroom. But his newest lover is breaking down all his boundaries and rewriting his rule book. Abby King never imagined that she would capture the heart of Nathaniel West, one of New York City’s most eligible bachelors—and its most desirable dominant. What began as a weekend arrangement of pleasure has become a passionate romance with a man who knows every inch of her body and her soul—yet remains an enigmatic lover. Though he is tender and caring, his painful past remains a wall between them. Abby knows the only way to truly earn his trust is to submit to him fully and let go of all of her lingering inhibitions. Because to lead Nathaniel on a path to greater intimacy, she must first let him deeper into her world than anyone has ever gone before... |
| butt plug training set: Advanced Rock Climbing Topher Donahue, 2016-11-01 “The old way of climbing was systematic, methodical, and consistent. Now it’s anything goes, reacting to every situation differently.” —Tommy Caldwell • For skilled climbers who want to push to the next level • Tips and advice from Tommy Caldwell, Steph Davis, Lynn Hill, Alex Honnold and more of the world’s best climbers • 250 color photographs and 12 illustrations Advanced Rock Climbing: Expert Skills and Techniques is for good climbers who want to get even better—from training to gear, sport climbing to multi-pitch efficiency, and beyond. Each chapter has detailed advice from some of the world’s best climbers and guides—Tommy Caldwell, Angela Hawse, Justen Sjong, Steph Davis, Sonny Trotter, Alex Honnold, Lynn Hill, and more. Through clear, step-by-step instruction, detailed color photographs, and hard-earned wisdom, this new guide helps strong climbers increase their speed on multi-pitch climbs, conserve energy on big faces, train for tendon strength, improvise self-rescue, and more. Advanced Rock Climbing is for someone who has been climbing for several years and aspires to transition from intermediate to advanced levels, experienced climbers who are stuck in a rut, and naturally talented climbers who are climbing high grades but who may not have the experience to go further safely. |
| butt plug training set: Hansons Marathon Method Humphrey Luke, 2012-11-27 In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national champions, and Olympians. Hansons Marathon Method offers a radical overhaul of marathon training that promises to turn any runner into a true marathoner and help experienced marathoners set new personal bests. Hansons Marathon Method does away with mega-long runs and high-mileage weekends--two outdated traditions that make most runners miserable. Instead, runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest miles of the marathon. Both Beginner and Advanced training programs feature the unique Hansons 16-mile long run which, as part of the Hansons program, is ideal for preparing the body for the marathon. Humphrey explains how runners should set their goal race pace and shows how to customize the Hansons method to their own needs, like adding extra racing, running more miles, and handling training interruptions. Detailed nutrition and hydration chapters help runners pinpoint their personal energy and hydration needs so they know precisely how much to eat and drink during workouts, race week, race day, and for recovery. The Hansons approach to pacing and nutrition means marathoners will never hit the wall. Hansons Marathon Method lays out the smartest marathon training program available from one of the most accomplished running groups in the nation. Using this innovative approach, runners will mold real marathon muscles, train their body to never hit the wall, and prepare to run their fastest marathon. |
| butt plug training set: Strong Curves Bret Contreras, 2013-04-02 This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure. |
| butt plug training set: The Ultimate Guide to Anal Sex for Women Tristan Taormino, 2006-01-27 Described by Salon as 'the bible of female anal sex,' The Ultimate Guide to Anal Sex for Women is a comprehensive and creative guide to anal pleasure. Tristan Taormino offers the kind of informed reassurance that can encourage even an absolute beginner to explore this nerve-rich part of the body, either alone or with a partner of any gender. Beginning by dispelling common myths about anal eroticism, Taormino goes on to illustrate anatomy, give tips on building trust and communicating desires, providing reliable, easy-to-understand information. |
| butt plug training set: Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body) Bobbie Wright, 2022-01-13 The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your heartrate and helps you to burn fat. At the same time though, you are also lifting weight, which protects your muscle from breakdown and increases the challenge, thereby increasing the amount of calories burned and the amount of effort involved. What you will learn in this guide: · The benefits of kettlebells · How to purchase the right kettlebell · How to make your own kettlebell cheaply · The top kettlebell exercises that give you the best results · Learn the best workouts that provide high intensity that will make you a kettlebell machine! Enter kettlebell training. In this book, you'll learn how it can help you get ripped and shredded and, more importantly, how to start with the right set of kettlebells, i.e., the right quality and weight. By the end of this short book, you'll be in a great position to start going for that ripped and shredded body you've always dreamed of using kettlebells. You have a great tool in your hands now. It's up to you if you'll use it to the hilt. |
| butt plug training set: Sex Positions Pamela Iordanou, 2015-08-31 Did you get tired with the books which just telling you do this or the other without an emotional pleasure to you or to your partner? The answer for this is : Sex Positions The Sex Positions is NOT another one book which mention the author's opinion.It is the ONLY book which is based on scientific facts and medical references.This book want his or her reader improve his or her sex life!!! We want to inform you WHY you should do this with your partner, HOW you should do it and WHAT you are going to succeed !!! Follow Us and You Will Find Your Way !!!! This Book Covers The secret switches of male and female bodies! Which switches you must push! Which O you can give to her or him! How you can succeed them! Taboo @ Sex Oral Sex : How to have the best oral Sex and what you have to look for Anal Sex : How to do it and what to do to have the maximum pleasure! You're about to discover how to get the most out of your sex life. This ultimate sex guide walks you through all the information that is needed to make your sex life sensual, lusty and super passionate. Don't Hesitate to follow as at Facebook looking for Pamela Iordanou author! Sex Positions Download your copy today! Take action today and download this book without delay! |
| butt plug training set: Fair Play Eve Rodsky, 2021-01-05 AN INSTANT NEW YORK TIMES BESTSELLER • A REESE'S BOOK CLUB PICK Tired, stressed, and in need of more help from your partner? Imagine running your household (and life!) in a new way... It started with the Sh*t I Do List. Tired of being the “shefault” parent responsible for all aspects of her busy household, Eve Rodsky counted up all the unpaid, invisible work she was doing for her family—and then sent that list to her husband, asking for things to change. His response was...underwhelming. Rodsky realized that simply identifying the issue of unequal labor on the home front wasn't enough: She needed a solution to this universal problem. Her sanity, identity, career, and marriage depended on it. The result is Fair Play: a time- and anxiety-saving system that offers couples a completely new way to divvy up domestic responsibilities. Rodsky interviewed more than five hundred men and women from all walks of life to figure out what the invisible work in a family actually entails and how to get it all done efficiently. With 4 easy-to-follow rules, 100 household tasks, and a series of conversation starters for you and your partner, Fair Play helps you prioritize what's important to your family and who should take the lead on every chore, from laundry to homework to dinner. “Winning” this game means rebalancing your home life, reigniting your relationship with your significant other, and reclaiming your Unicorn Space—the time to develop the skills and passions that keep you interested and interesting. Stop drowning in to-dos and lose some of that invisible workload that's pulling you down. Are you ready to try Fair Play? Let's deal you in. |
| butt plug training set: Statistical Inference as Severe Testing Deborah G. Mayo, 2018-09-20 Mounting failures of replication in social and biological sciences give a new urgency to critically appraising proposed reforms. This book pulls back the cover on disagreements between experts charged with restoring integrity to science. It denies two pervasive views of the role of probability in inference: to assign degrees of belief, and to control error rates in a long run. If statistical consumers are unaware of assumptions behind rival evidence reforms, they can't scrutinize the consequences that affect them (in personalized medicine, psychology, etc.). The book sets sail with a simple tool: if little has been done to rule out flaws in inferring a claim, then it has not passed a severe test. Many methods advocated by data experts do not stand up to severe scrutiny and are in tension with successful strategies for blocking or accounting for cherry picking and selective reporting. Through a series of excursions and exhibits, the philosophy and history of inductive inference come alive. Philosophical tools are put to work to solve problems about science and pseudoscience, induction and falsification. |
| butt plug training set: Camera Boy Fred Minnick, 2009 Fred Minnick spent more than a year in Iraq as a U.S. Army public affairs photojournalist, covering the good, bad and ugly sides of the conflict. With a Nikon in one hand and an M-16 in the other, he accompanied combat troops on missions ranging from raids on suspected terrorist strongholds to public relations events including the opening of a school for girls. Some of the stories made it back home, most did not.Camera Boy offers an eye-witness account of the Iraq War from a soldier with a different POV--from behind a camera and typewriter. Unfortunately, being assigned to public affairs did not shield Staff Sergeant Minnick from the horrors of war--including the deaths of two close friends--or from the devastating effects of PTSD upon his return home.It is a story of courage, frustration (with both the military and the mainstream media), dedication and redemption. Includes more than 40 black and white photos taken by the author. |
| butt plug training set: Blindsight Peter Watts, 2006-10-03 Hugo and Shirley Jackson award-winning Peter Watts stands on the cutting edge of hard SF with his acclaimed novel, Blindsight Two months since the stars fell... Two months of silence, while a world held its breath. Now some half-derelict space probe, sparking fitfully past Neptune's orbit, hears a whisper from the edge of the solar system: a faint signal sweeping the cosmos like a lighthouse beam. Whatever's out there isn't talking to us. It's talking to some distant star, perhaps. Or perhaps to something closer, something en route. So who do you send to force introductions with unknown and unknowable alien intellect that doesn't wish to be met? You send a linguist with multiple personalities, her brain surgically partitioned into separate, sentient processing cores. You send a biologist so radically interfaced with machinery that he sees x-rays and tastes ultrasound. You send a pacifist warrior in the faint hope she won't be needed. You send a monster to command them all, an extinct hominid predator once called vampire, recalled from the grave with the voodoo of recombinant genetics and the blood of sociopaths. And you send a synthesist—an informational topologist with half his mind gone—as an interface between here and there. Pray they can be trusted with the fate of a world. They may be more alien than the thing they've been sent to find. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied. |
| butt plug training set: Ask a Manager Alison Green, 2018-05-01 From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together |
| butt plug training set: Forbidden Fantasies Box Set: Books 31-35 S.E. Law, Ginny Hargrove’s going on a steamy honeymoon with her new husband … and her stepdad and father-in-law. Come again? Why in the world are the two alpha males in Paris during the curvy girl’s HONEYMOON? Yes, it’s exactly for the reasons you believe! Julian and Jax are in the City of Love to claim the sassy woman as their own with the most depraved acts possible. They’re going to adore Ginny … as her new husband watches. Are you serious? Yes indeed! It’s no holds barred fun in this episode of My Scandalous Life, so let your hair down and prepare to get wild! Plus, in addition to the short story described above, this box set also includes FIVE full-length steamy romances! The books in this bundle include: Big Neighbor Daddy Dirty Sexy Daddy Dirty Boss Daddy Filthy Twin Mechanics My Stepsister’s Dad Don’t wait! You’ll love these tales of debauchery, depravity, and of course, lots of good old fashioned fun. No cliffhangers, and always an HEA for my heroines. |
| butt plug training set: Maximum Strength Eric Cressey, Matt Fitzgerald, 2008-05-13 Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don't help them actually get stronger. Eric Cressey's cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve the fittest, most energetic, and best-looking body you've ever had-with fewer hours at the gym. |
| butt plug training set: The Things They Carried Tim O'Brien, 2009-10-13 A classic work of American literature that has not stopped changing minds and lives since it burst onto the literary scene, The Things They Carried is a ground-breaking meditation on war, memory, imagination, and the redemptive power of storytelling. The Things They Carried depicts the men of Alpha Company: Jimmy Cross, Henry Dobbins, Rat Kiley, Mitchell Sanders, Norman Bowker, Kiowa, and the character Tim O’Brien, who has survived his tour in Vietnam to become a father and writer at the age of forty-three. Taught everywhere—from high school classrooms to graduate seminars in creative writing—it has become required reading for any American and continues to challenge readers in their perceptions of fact and fiction, war and peace, courage and fear and longing. The Things They Carried won France's prestigious Prix du Meilleur Livre Etranger and the Chicago Tribune Heartland Prize; it was also a finalist for the Pulitzer Prize and the National Book Critics Circle Award. |
| butt plug training set: Sex Bucket List for Couples Janet Lipsey, 2021-01-20 Sex Bucket List for Couples This Sex Bucket List will take your sex life to a new level of fun and pleasure. With 100 different Mind-Blowing Sex Challenges you and your partner will explore deepest kinks and fantasies you never dreamed about. Also there is space for your own fetishes and ideas. Thanks to this book you will discover new insight what turns you on. Your Sex life would never be the same... This Sex Bucket list for Couples contains: Comic style graphic, 100 Unique Sex Challenges, After Sex Rating, Place for your own ideas, Better Sex Planner, and much more! Great gift for many occasions like: Valentine's Day, Anniversary of the relationship, Wedding gift, Christmas Buy now and enter new world of pleasure. Janet Lipsey |
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| butt plug training set: Sex Plus: Learning, Loving, and Enjoying Your Body Laci Green, 2018-09-25 This groundbreaking book from sex educator and YouTube phenomenon Laci Green has everything you’ve ever wanted to know about sex, sexuality, pleasure, and your body. Let’s be honest: most of us think about sex A LOT, and we have plenty of unanswered questions: What’s the best way to talk to my partner about what I want? How do I figure out my sexuality? How do I have sex safely? What does an orgasm actually feel like? Laci Green—a sex educator and YouTuber who’s been hailed by Time magazine as the millennial Dr. Ruth—has built a platform of millions of followers by answering sex-related questions frankly, nonjudgmentally, and hilariously. Now Laci brings her signature style and voice to a comprehensive book about the multitude of issues and concerns that go along with sexuality: anatomy, consent, LGBTQ issues, STI and pregnancy prevention, sexual empowerment, healthy relationships, myth-busting, and more. Sex Plus is the first book of its kind: empowering, sex-positive, and cool. Comprehensive, honest, and vetted by a range of medical experts, this book will help you take control of your sex life. After all, knowledge is pleasure. |
| butt plug training set: Training Complex Leta Blake, 2018-06-16 Buckle up – Matty’s back! Figure skater Matty Marcus didn’t capture Olympic gold, but he won rancher Rob Lovely’s heart. After Rob sold his ranch and Matty hung up his skates, they started a new life together in New York City. Now Matty has taken on a fresh challenge as a figure skating coach, and Rob’s second career as a physical therapist should be everything he’s dreamed of. But in the brutal heat of their third summer in the city, Rob yearns for the wide-open country, and the intensity of city life awakens Matty’s demons. Matty asks for increasingly intense BDSM scenes, and his disordered eating and erratic behavior ramp up the stakes. Rob struggles to stay in control, and after a well-intentioned anniversary gift goes awry, he still thinks he can handle the fallout. But the concrete jungle is closing in and his coping skills are unraveling. Their love is deep, but Rob will have to admit the truth about what he really wants before they both tumble into chaos. |
| butt plug training set: The Keys to the Effortless Golf Swing Michael McTeigue, 1985 The biggest paradox in golf is that the harder you try to hit the ball, the worse you do so. In The Keys to the Effortless Golf Swing, Michael McTeigue offers you a simple system of sequential body movements that produces a true swinging motion with every club in the bag. The result is increased distance and greater accuracy for all sizes, shapes, and ages of golfers for a minimum investment in learning time. The clarity and simplicity of McTeigue's frill-free approach to the golf swing leads the reader to a new experience of power and effortlessness. He truly shows how to build a swing you can trust and keep for life. If you love golf but have never played to your potential, here is a book that you will quickly come to treasure. +++++++++++++++++++++++++++++++++++ Most golf instruction books are written by famous performers about how they personally swing the club, and there's no doubt the better ones can be helpful-especially if you share the author's athleticism, ambition, appetite for work, and opportunities for practice and play. This book was written by a very bright but at the time unfamous young teacher whose daily bread depended on delivering permanently decent-to-good golf games to averagely endowed people with no interest in becoming slaves to the sport. He became so successful at that in his immediate community that his pupils demanded he put the system on paper for their constant reference and reminder. He called the result The Keys to the Effortless Golf Swing, and sent it to a number of star players, one of whom passed it on to me. After one quick reading I believed that the book would help so many other existing and would-be golfers to such an extent that it just had to be made available nationally. Jim McQueen, one of the world's top golf artists and a former professional, fully shared those sentiments and agreed to do the illustrations, and the nation's leading golf book publisher became an enthusiastic third party. The key to Michael McTeigue's success with his thousands of pupils of all sizes, shapes, ages, and ability levels in California, and the beauty of this book, is the clarity and simplicity and the supremely logical sequentiality of its approach to the golf swing. Follow the easily mastered steps or keys in the recommended order and with a reasonable degree of patience, and in a remarkably short time, you will be experiencing entirely new sensations of both accurate striking and effortless power. Encouraged by those-and the accompanying evaporation of confusion-you will persist with these simple and clear-cut moves until they become thoroughly muscle-memorized. At that point, you will be swinging the golf club effectively and with total confidence on every shot entirely by feel, which is the closest you or anyone else will ever come to golf's secret (ask any champion if you doubt that). Gone forever at long last will be the Band-Aids and the gimmicks and all that frustrating stumbling from one fruitless theory to another. If you love golf and want to play better for a lot less effort, then forget Michael McTeigue's fame quotient and work with this little gem of a book. It could make you as big a fan of his as all those happy pupils for whom he originally wrote it. Ken Bowden May 1985 A former editorial director of Golf Digest magazine, Ken Bowden has co-authored more than a dozen golf instruction books, seven of them with Jack Nicklaus. |
| butt plug training set: The Random Series Boxed Set (Books 4-6) Julia Kent, 2021-04-03 It may have all started with a hitchhiker wearing a guitar - and only a guitar - but now the band’s on the rise, and every member - Trevor, Joe, Liam, Sam, and Frown - has a story. A love story. From working the “day job” in creative ways to pay bills to engagements gone awry to second chance romances and breakups that make Mavis the Chicken return along with the ever-assured Happily Ever After, this wild and crazy ride leaves you filled with HOPE, screaming YES, and so full of LOVE. This boxed set contains Random Acts of Hope, Random Acts of Yes, and Random Acts of Love, books 4, 5 and 6 in the New York Times bestselling Random series by Julia Kent. Note: Random Acts of Yes was previously published under the title Randomly Ever After: Sam and Amy. |
| butt plug training set: My New Roots Sarah Britton, 2015-03-31 Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a whole food lover, a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you. |
| butt plug training set: Tour Tempo John Novosel, John Garrity, 2004-04-27 What swing secret is shared by nearly all golf greats – from Ben Hogan to Tiger Woods? John Novosel’s revolutionary breakthrough has cracked the “genetic code” of the golf swing – Tour Tempo. Tiger Woods…Greg Norman…Ben Hogan. What secret do these and nearly all golf legends share? Identical swing tempo. John Novosel has cracked the “genetic code” of the golf swing – and has derived a simple and effective system to teach it to golfers of all levels, from tour players to weekend warriors. This book includes a revolutionary instructional CD, featuring videos that illustrate exactly how to learn the tempo secrets of the tour pros, and a calibrated soundtrack that you can use while practicing at a driving range or in your living room. As an avid golfer and inventor, John Novosel studied film footage of the PGA greats, searching, along with countless others over the last century, for the key to what made certain golfers’ swings so effortless and powerful. Novosel made a startling discovery. Nearly every champion demonstrated identical time proportion in his or her swing, a common ratio between takeaway and downswing. Regardless of style or form, the winning tempo was always the same – Tour Tempo. In this breakthrough book, Novosel and Sports Illustrated senior writer John Garrity explain exactly how to achieve Tour Tempo. Through clear, step-by-step instruction, golfers are taught how to master two basic drills to synchronize their swings. Novosel’s technique has yielded rapid and tremendous improvement for players of every level –adding distance, automatically correcting typical swing problems, and noticeably shaving strokes off one’s game. TOUR TEMPO is a remarkable breakthrough – truly golf’s last secret finally revealed. |
| butt plug training set: Applied Engineering Principles Manual - Training Manual (NAVSEA) Naval Sea Systems Command, 2019-07-15 Chapter 1 ELECTRICAL REVIEW 1.1 Fundamentals Of Electricity 1.2 Alternating Current Theory 1.3 Three-Phase Systems And Transformers 1.4 Generators 1.5 Motors 1.6 Motor Controllers 1.7 Electrical Safety 1.8 Storage Batteries 1.9 Electrical Measuring Instruments Chapter 2 ELECTRONICS REVIEW 2.1 Solid State Devices 2.2 Magnetic Amplifiers 2.3 Thermocouples 2.4 Resistance Thermometry 2.5 Nuclear Radiation Detectors 2.6 Nuclear Instrumentation Circuits 2.7 Differential Transformers 2.8 D-C Power Supplies 2.9 Digital Integrated Circuit Devices 2.10 Microprocessor-Based Computer Systems Chapter 3 REACTOR THEORY REVIEW 3.1 Basics 3.2 Stability Of The Nucleus 3.3 Reactions 3.4 Fission 3.5 Nuclear Reaction Cross Sections 3.6 Neutron Slowing Down 3.7 Thermal Equilibrium 3.8 Neutron Density, Flux, Reaction Rates, And Power 3.9 Slowing Down, Diffusion, And Migration Lengths 3.10 Neutron Life Cycle And The Six-Factor Formula 3.11 Buckling, Leakage, And Flux Shapes 3.12 Multiplication Factor 3.13 Temperature Coefficient... |
| butt plug training set: Pucker Up Tristan Taormino, 2009-03-17 A veritable buffet of human sexuality . . . . No matter how good you think your sex life is, this book is bound to give you a few ideas on how to make it even better. Tristan Taormino has garnered popular and critical raves for talking unabashedly about every sexual taboo. In Down and Dirty Sex Secrets, she uses her singular voice to redefine the sex primer. Tristan breathes new life into the classics—oral sex, multiple orgasms, and hitting that elusive G-spot, just to name a few—with humor, intelligence, and firsthand expertise. But she also introduces a new set of sexual fundamentals—strap-ons, female ejaculation, erotica, S&M, sex toys, and more—for all those looking to expand their sexual repertoire and improve their sex life dramatically. Quite simply, this is an indispensable guide to mind-blowing, twenty-first-century sex. |
| butt plug training set: Anisotropic Diffusion in Image Processing Joachim Weickert, 1998 Many recent techniques for digital image enhancement and multiscale image representations are based on nonlinear partial differential equations. This book gives an introduction to the main ideas behind these methods, and it describes in a systematic way their theoretical foundations, numerical aspects, and applications. A large number of references enables the reader to acquire an up-to-date overview of the original literature. The central emphasis is on anisotropic nonlinear diffusion filters. Their flexibility allows to combine smoothing properties with image enhancement qualities. A general framework is explored covering well-posedness and scale-space results not only for the continuous, but also for the algorithmically important semidiscrete and fully discrete settings. The presented example range from applications in medical image analysis in computer aided quality control.--Back cover. |
| butt plug training set: Light It, Shoot It, Retouch It Scott Kelby, 2011-09-02 FOR THE FIRST TIME EVER, YOU’LL LEARN ALL THREE ASPECTS OF WHAT IT TAKES TO CREATE STUNNING PORTRAITS (HINT: IT’S NOT JUST THE LIGHTING) Scott Kelby, the world’s #1 best-selling author of photography books, Editor-in-Chief and Publisher of Photoshop User magazine, and Publisher of the just-released Light It magazine, has reinvented how lighting books are written by finally revealing the entire process from start to finish. You see everything from the complete lighting setup (and all the gear used), to the shoot (including all the camera settings and a contact sheet of the progression of the shoot), to the all-important part that most books don’t dare include–the post-processing and retouching in Photoshop. This book also breaks new ground in the visual way it teaches you the lighting setup. There aren’t any sketches or 3D models–you see the lighting layout in a full-page photo, taken from above during the live shoot, so you can see exactly where everything’s positioned (the subject, the photographer, the lighting, the background–you name it–you see it all). Plus, you’ll see side, over-the-shoulder, and more behind-the-scenes views, so you can absolutely nail the lighting every time. LEARN THE LIGHTING SETUPS THE PROS USE Each year, Scott trains thousands of professional photographers during his Light It. Shoot It. Retouch It. LIVE! seminar tour and now, for the first time ever, he’s taken that incredibly popular style of learning and put in into book form. Now everyone can have a real-world reference for getting the same looks today’s clients are clamoring for. You’ll learn: The step-by-step layouts for creating the most-requested and sought-after lighting looks How to get more out of one light than you ever thought you could (this is worth it alone!) How to control and shape your light without breaking the bank The camera settings, gear, and power settings for every shot The retouching techniques the pros really use to make their subjects look their very best How to retouch hair, eyes, lips, skin, and lots of other little retouching tricks that make a really big difference How to create high-contrast portrait effects without buying expensive plug-ins A host of insider tricks, invaluable shortcuts, and kick-butt special effects to give you a real advantage over the competition Plus, Scott includes a special bonus chapter that shows how to create these same studio looks using off-camera hot shoe fl ashes and the modifi ers made for them. There’s never been a book like it. |
| butt plug training set: The Ultimate Sniper Major John Plaster, 2006-01-01 Through revised text, new photos, specialised illustrations, updated charts and additional information sidebars, The Ultimate Sniper once again thoroughly details the three great skill areas of sniping; marksmanship, fieldcraft and tactics. |
| butt plug training set: Raising Men Eric Davis, Dina Santorelli, 2016-05-03 After Eric Davis spent over 16 years in the military, including a decade in the SEAL Teams, his family was more than used to his absence on deployments and secret missions that could obscure his whereabouts for months at a time. Without a father figure in his own life since the age of fifteen, Eric was desperate to maintain the bonds he’d fought so hard to forge when his children were young—particularly with his son, Jason, because he knew how difficult it was to face the challenge of becoming a man on one’s own. Unfortunately, Eric learned the hard way that Quality Time doesn’t always show up in Quantity Time. Facebook, television, phones, video games, school, jobs, friends—they all got in the way of a real, meaningful father-son relationship. It was time to take action. As a SEAL, Eric learned to innovate and push boundaries, allowing him to function at levels beyond what was expected, comfortable, ordinary, and even imaginable, and he knew that as a father he needed to do the same with his son. Meeting extreme with extreme was the only answer. Using a unique blend of discipline, leadership, adventure, and grace, Eric and his SEAL brothers will teach you how to connect, and reconnect, with your sons and learn how to raise real men—the Navy SEAL way. |
| butt plug training set: Rifle Marksmanship U. S. Marine Corps, 2005-01-01 All Marines share a common warfighting belief: Every Marine a rifleman. This simple credo reinforces the belief that all Marines are forged from a common experience, share a common set of values, and are trained as members of an expeditionary force in readiness. As such, there are no rear area Marines, and no one is very far from the fighting during expeditionary operations. The Marine rifleman of the next conflict will be as in past conflicts: among the first to confront the enemy and the last to hang his weapon in the rack after the conflict is won. Rifle Marksmanship, a Marine Corps Reference Publication, provides techniques and procedures for Marine Corps rifle marksmanship. Every Marine is first and foremost a rifleman. Rifle Marksmanship reflects this ethos and the Marine Corps' warfighting philosophy. This publication discusses the individual skills required for effective rifle marksmanship and standardizes the techniques and procedures used throughout the Marine Corps. It constitutes the doctrinal basis for all entry-level and sustainment-level rifle marksmanship training. |
| butt plug training set: Mommy's Top Drawer 2 Tina Moore, 2020-09-05 |
| butt plug training set: Things to Aim For Box Set Rodney Ross, 2024-01-20 Things to Aim For accurately summarizes this collection of work by Rodney Ross, all previously published by JMS Books and for the first time conjoined. Whether it’s a Palm Springs Christmas Eve gathering gone awry, an embittered father harassing a vet tech to euthanize his dead son’s cat, or a circuit-party leftover heading to the Midwest for his disapproving father’s funeral and a sister with secrets, every character’s aspiration leads to something unexpected. They flail, they fail, they prevail in finding a measure of serenity and love. Contains the stories: O, Christmas T(h)ree: Stanton and Clay’s Christmas Eve party becomes a series of threesomes: abandoned kittens, a vet keen on sharing their bed and a frantic couple with a little boy who rented the house from a fraudulent site. December 24th won’t be a silent night. Smoking with Didi: Pete makes a reluctant trip to small-town Ohio for his father's funeral. There he's battered by flashbacks of an anxious adolescence and his late father’s rejection. His sister Didi has a few things she wants to get off her chest, but the surprise may be hers when Pete opens a floodgate of his own secrets. The Old Man at My Door: A winter storm warning blankets the news stations before the blizzard itself. But at Renata’s farmhouse door, already flocked with snow, comes an unexpected knock: Albin Lawrence, an old man who grew up in the house. Renata’s caution yields to common sense as she welcomes him in for a tour. What danger, really, could a shaky man over eighty, who has only one arm, represent? Bended Knee: When restaurateur Hugh Neumann rebukes Oliver Nicholas’s very public proposal to his boyfriend during a Valentine’s Day dinner, the diverted Cupid’s arrow strikes Hugh not in the heart, but in the ass. An unrelenting media storm of commentary begins to affect home life with his partner Dominick and forces Hugh to question their decade-long relationship. Otis: An embittered old man’s Christmas Eve trip to the veterinarian with his late son’s cat Otis yields an unexpected lesson. As the snowfall mounts and city streets become impassable, is it too late for redemption? |
| butt plug training set: Handbook of Corrosion Engineering Pierre Roberge, 1999-09-30 Reduce the enormous economic and environmental impact of corrosion Emphasizing quantitative techniques, this guide provides you with: *Theory essential for understanding aqueous, atmospheric, and high temperature corrosion processes Corrosion resistance data for various materials Management techniques for dealing with corrosion control, including life prediction and cost analysis, information systems, and knowledge re-use Techniques for the detection, analysis, and prevention of corrosion damage, including protective coatings and cathodic protection More |
| butt plug training set: Logical Progression Steve Bechtel, 2017-02-23 Training for climbing can be fun, but sticking to a schedule can be desperately hard. Many climbers have seen the value of a carefully planned out, periodized training program. Clearly, such programs work, but many of us can't stick to such a rigid schedule. What if there were a better way? What if there were a more flexible way of planning that provided the same great results? And what if such a program allowed you to maintain high levels of climbing performance much longer than you could on a traditional program? For the climber that has limited time to train, there may be no better program than Logical Progression. For anyone who wants to get fit and stay fit for long trips and redpoint seasons, the program outlined in this book can give you a great advantage. Based on solid science and tested by hundreds of climbers, Logical Progression is a simple and very effective way of organizing your training, and making sure that progress keeps coming. |
| butt plug training set: Bad Bug Book Mark Walderhaug, 2014-01-14 The Bad Bug Book 2nd Edition, released in 2012, provides current information about the major known agents that cause foodborne illness.Each chapter in this book is about a pathogen—a bacterium, virus, or parasite—or a natural toxin that can contaminate food and cause illness. The book contains scientific and technical information about the major pathogens that cause these kinds of illnesses.A separate “consumer box” in each chapter provides non-technical information, in everyday language. The boxes describe plainly what can make you sick and, more important, how to prevent it.The information provided in this handbook is abbreviated and general in nature, and is intended for practical use. It is not intended to be a comprehensive scientific or clinical reference.The Bad Bug Book is published by the Center for Food Safety and Applied Nutrition (CFSAN) of the Food and Drug Administration (FDA), U.S. Department of Health and Human Services. |
| butt plug training set: All the F*cking Mistakes Gigi Engle, 2020-01-21 Come As You Are meets How to Date Men When You Hate Men in this sex handbook for the millennial feminist on how to own your body and sexuality, and use that confidence to take charge of your life This bold, sex-positive book delivers on its promise.” —Publishers Weekly Stop Apologizing for Your Sexuality and Take Charge of Your Life If you've ever wished you had a big sister or older cousin who could show you all the ropes of womanhood, look no further: Gigi Engle has done it all and is here to tell you all about it in All the F*cking Mistakes, a practical handbook for all the slutty and wanna-be-slutty women out there. It is the ultimate sex-talk book, demystifying female sexuality without any of the awkwardness of the talk. From learning how to take back your confidence in a world full of slut shaming, to discovering and owning your sexual empowerment through masturbation, to demanding the love you really deserve, this book is an ode to the women of the world who deserve to be empowered, sexually and otherwise, without guilt. Offering bite-sized lessons that incorporate Gigi's own special brand of no-nonsense advice to provide clarity and guidance on all things slutty, sexually normative and non-normative, and everything that falls between the cracks of these brackets, this book is your how-to guide to living your sexy AF, fabulous life. |
| butt plug training set: How to Be Knotty Morpheous, 2017-03-21 How to be Knotty: The Essential Guide to Modern Rope Bondage is intended for those who have a little experience with rope bondage and want to learn more. Whether you've been tying for years or have already read one bondage book and want to know more, Morpheous's easy-to-understand teaching style and phenomenal full-color photos will show you exactly how to achieve over 20 ties in full step-by-step detail. Additional chapters cover safety, equipment, different schools of rope bondage and how to safely and sexily bring rope bondage into your sex life. As always with Morpheous' books, communication, fun, and safety are at the forefront of this fantastic rope guide that provides everything you need to advance in rope bondage. You'll never be bored on a Friday night again. |
| butt plug training set: 150 Femdom Assignments for your Sissy / Submissive Mistress Jessica, 2018-05-17 Welcome to your Sissy Assignment Book Volume One. I know you canÕt wait to get at your assignments but first we need to discuss a few things. First and foremost is the fact that we are not telling you to do anything, this book is designed to give you ideas for doing what you want to do. We will not be held accountable for your own actions so if you go and get yourself arrested donÕt blame us. This book is strictly for entertainment purposes and is not considered a training book in any way shape or form. This book should only be read by adults and people who are interested in ideas for alternative sexual fun. That is the true goal after all is to have a little fun in this life isnÕt it so if this is your idea of fun then we hope you enjoy these ideas immensely. |
MyBC Portal - Butte College
Mar 18, 2024 · Access student and faculty/staff services including email, online classes, and more from the Butte College Student Portal.
Admissions & Records - Butte College
Jun 4, 2025 · Main Campus. 3536 Butte Campus Dr. Oroville, CA 95965 (530) 895-2511 (530) 895-2284 (Español) (530) 879-4313 (Fax) admissions@butte.edu. Mon-Wed 8am - 5pm Thurs …
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Mar 11, 2025 · IT Services & Operations. Butte IT provides technical support for students, faculty, and staff. We look forward to working with the campus community to create technology solutions …
Search for Classes - Butte College - Butte-Glenn Community College
Feb 25, 2025 · View class schedules and course catalogs for current and previous semesters.
Academic Programs - Butte College
Search Butte College degree and certificate programs to determine the right career and academic pathway for you.
Programs - Butte College
Sep 21, 2020 · Butte College Student Programs. Butte College does not permit discrimination or harassment in its programs or activities as stated in our Non-Discrimination Statement
New & Returning Students - Butte College
Aug 12, 2024 · Visit the Main Campus. The Butte College Main Campus rests on a 928 acre designated wildlife refuge, making it one of the largest community college campuses in the state.
Butte College
May 19, 2025 · Butte College provides quality education, services, and workforce training to students who aspire to become productive members of a diverse, sustainable, and global society.
Portal Login - Butte College
Oct 3, 2024 · This section provides guidance on regaining access to your Butte College password. If recovery proves impossible, contact User Support Services at (530) 895-2888 for assistance.. …
Online Classes - Butte College
Sep 16, 2024 · How Do I Enroll in an Online Class? Complete the enrollment steps and enroll in online classes the same as with on-campus courses.. Note: Your enrollment in an online class will …
MyBC Portal - Butte College
Mar 18, 2024 · Access student and faculty/staff services including email, online classes, and more from the Butte College Student Portal.
Admissions & Records - Butte College
Jun 4, 2025 · Main Campus. 3536 Butte Campus Dr. Oroville, CA 95965 (530) 895-2511 (530) 895-2284 (Español) (530) 879-4313 (Fax) admissions@butte.edu. Mon-Wed 8am - 5pm Thurs …
IT Home - Butte College
Mar 11, 2025 · IT Services & Operations. Butte IT provides technical support for students, faculty, and staff. We look forward to working with the campus community to create technology …
Search for Classes - Butte College - Butte-Glenn Community College
Feb 25, 2025 · View class schedules and course catalogs for current and previous semesters.
Academic Programs - Butte College
Search Butte College degree and certificate programs to determine the right career and academic pathway for you.
Programs - Butte College
Sep 21, 2020 · Butte College Student Programs. Butte College does not permit discrimination or harassment in its programs or activities as stated in our Non-Discrimination Statement
New & Returning Students - Butte College
Aug 12, 2024 · Visit the Main Campus. The Butte College Main Campus rests on a 928 acre designated wildlife refuge, making it one of the largest community college campuses in the state.
Butte College
May 19, 2025 · Butte College provides quality education, services, and workforce training to students who aspire to become productive members of a diverse, sustainable, and global society.
Portal Login - Butte College
Oct 3, 2024 · This section provides guidance on regaining access to your Butte College password. If recovery proves impossible, contact User Support Services at (530) 895-2888 for …
Online Classes - Butte College
Sep 16, 2024 · How Do I Enroll in an Online Class? Complete the enrollment steps and enroll in online classes the same as with on-campus courses.. Note: Your enrollment in an online class …
