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| can you do physical therapy at home: The American Physical Therapy Association Book of Body Repair & Maintenance Marilyn Moffat, Steve Vickery, 1999-04-15 The American Physical Therapy Association Book of Body Maintenance and Repair explores the mechanical workings of every moving part of the body, explains what can go wrong, and then provides a complete program for ensuring the greatest long-term health for that area and tells you how to respond when injuries occur. Whether your concern is a sore back, an injured knee, or general strength and flexibility, no other book can lead the way to total body health as effectively or authoritatively as The American Physical Therapy Association Book of Body Maintenance and Repair. Book jacket. |
| can you do physical therapy at home: Occupational Therapy Toolkit , 2018-04 Fully revised and expanded in 2018. The Occupational Therapy Toolkit 7th edition is a collection of 354 full-page illustrated patient handouts. The handouts are organized by 97 treatment guides and are based on current research and best practice. This 787 page practical resource is the BEST resource for every therapist working with physical disabilities, chronic conditions or geriatrics. |
| can you do physical therapy at home: Physical Therapy for Sports Werner Kuprian, 1982 |
| can you do physical therapy at home: Guide to Physical Therapist Practice American Physical Therapy Association (1921- ), 2001-01-01 This text guides patterns of practice; improves quality of care; promotes appropriate use of health care services; and explains physical therapist practice to insurers, policymakers, and other health care professionals. This edition continues to be a resource for both daily practice and professional education. |
| can you do physical therapy at home: Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence, I.B.S, and Other Symptoms Without Surgery Amy Stein, 2008-08-31 Bronze Medal Winner of a 2009 National Health Information Award Stop your pelvic pain . . . naturally! If you suffer from an agonizing and emotionally stressful pelvic floor disorder, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and start healing--without drugs or surgery. Natural cures, in the form of exercise, nutrition, massage, and self-care therapy, focus on the underlying cause of your pain, heal your condition, and stop your pain forever. The life-changing plan in this book gets to the root of your disorder with: A stretching, muscle-strengthening, and massage program you can do at home Guidelines on foods that will ease your discomfort Suggestions for stress- and pain-reducing home spa treatments Exercises for building core strength and enhancing sexual pleasure |
| can you do physical therapy at home: Management in Physical Therapy Practices Catherine G Page, 2015-02-06 That’s why we’ve provided wisdom you won’t find in any other Management text—practical business principles and perspectives for all types of clinical settings to help you prepare for wherever life may lead you. Walk through true stories of trials and triumphs as Catherine Page shows you how to create a personal business plan that will set you up for success—whether you decide to own a clinic or focus on direct patient care. |
| can you do physical therapy at home: Physical Medicine and Rehabilitation Joel A. DeLisa, Bruce M. Gans, Nicholas E. Walsh, 2005 The gold-standard physical medicine and rehabilitation text is now in its Fourth Edition—with thoroughly updated content and a more clinical focus. More than 150 expert contributors—most of them new to this edition—address the full range of issues in contemporary physical medicine and rehabilitation and present state-of-the-art patient management strategies, emphasizing evidence-based recommendations. This edition has two separate volumes on Physical Medicine and Rehabilitation Medicine. Each volume has sections on principles of evaluation and management, management methods, major problems, and specific disorders. Treatment algorithms and boxed lists of key clinical facts have been added to many chapters. |
| can you do physical therapy at home: DeLisa's Physical Medicine and Rehabilitation , |
| can you do physical therapy at home: Innovations in Spinal Deformities and Postural Disorders Josette Bettany-Saltikov, Sanja Schreiber, 2017-09-27 Innovations in Spinal Deformities and Postural Disorders presents a compendium of innovative work in the management of spinal deformities and postural disorders. The chapters were carefully selected with clinicians, researchers, patients and parents in mind. All of these stakeholders are important links in the management of spinal deformities and disorders. It is our hope that all will remain open to new ideas in the field and will be able to evaluate the material carefully and in ways that are objective and evidence based. We hope that the different chapters in the book will stimulate readers to be original and innovative in their own centers in order to help our patients in the best way possible. This book contains new information on the 3D measurement of, as well as new approaches to, the 3D conservative, including exercises and braces, and surgical treatments for patients with spinal deformities and postural disorders. |
| can you do physical therapy at home: Physiotherapy in Orthopaedics Karen Atkinson, Fiona J. Coutts, Anne-Marie Hassenkamp, 2005-05-13 Drawing on their many years of experience in various orthopaedic settings, the authors of this valuable resource describe how to apply clinical reasoning to a diverse range of patient problems. The content of the book progresses logically from normal to abnormal findings and from simple to complex conditions. Engaging case studies and self-assessment sections help readers develop a reasoned and logical approach to the management of orthopaedic patients. Chapter summaries emphasize key areas of importance. Case studies illustrate problem-solving approaches and demonstrate how to manage specific client groups. Objectives and prerequisites are included for each section, alerting readers to what they should know before and after reading. Reading and practice assignments include recommended prerequisite knowledge and experience. Well-illustrated text includes line diagrams, photographs, and radiographs to clarify important concepts. New chapters on Hydrotherapy and Gait present current knowledge on these areas. Chapters have been updated to include more information on the upper limb. Chapters on Decision Making and Clinical Reasoning in Orthopaedics and Gait Analysis in the Clinical Situation have been thoroughly updated and revised. |
| can you do physical therapy at home: Physical Therapy and Rehabilitation for Animals Susan E. Davis, 2013-09 Physical Therapy and Rehabilitation for Animals: A Guide for the Consumer is the essential guide to help pet owners navigate the veterinary physical therapy and rehabilitation field throughout the animal's lifespan. It will assist you in: how to find a qualified therapist, what to expect on the initial visit, explaining the process of goal setting and treatment intervention plans. It offers descriptions of physical modalities, therapeutic exercises, and a wide variety of conditions affecting the pet in the areas of orthopedics, neurology, oncology, metabolic illness, and congenital deformities. This book also addresses interesting topics such as aging pets/geriatrics, arthritis, injury prevention, stem cell procedures, reiki, braces and splints, wheeled carts and artificial limbs. Included are numerous patient case studies and anecdotal stories covering over five animal species. |
| can you do physical therapy at home: Heal Your Hips Robert Klapper, Lynda Huey, 2008-04-21 The first comprehensive guide to hip health Avoid injury, prevent deterioration, work out in water and on land, and understand the entire range of surgical options Once considered a natural consequence of aging, hip disorders can be reduced or eliminated altogether by innovative exercise regimens. Heal Your Hips explores an unprecedented range of preventive options you can take today to avoid hip injury and improve your hip health--including wonderful water and land exercises and intensive stretching. Numerous illustrations help you understand the structure and function of your hips, and dozens of photographs clearly demonstrate how to do the exercises. If indeed hip surgery is in your future, Heal Your Hips provides vital new information on several little-known, minimally invasive forms of surgery as well as straightforward coverage of traditional replacement surgery. You'll learn what to expect with hip surgery--from preparing for the procedure to the day of the operation to returning home and recovering with physical therapy. The practical and long-overdue guidance in Heal Your Hips will be a revelation for the millions enduring the pain of hip deterioration and injury. Whether you or your loved ones are considering hip surgery or have yet to seek medical help, turn first to the indispensable expertise in this optimistic and accessible resource. |
| can you do physical therapy at home: Physical Therapy in Arthritis Joan M. Walker, Antoine Helewa, 1996 Written by a team of international experts in the field, this text presents a comprehensive approach to the rehabilitation of arthritic conditions. Psychosocial and life span developmental processes, epidemiology, pathology, medical management, and pharmacology are discussed from a physical therapy perspective. The principles of orthotics and splinting are also covered. |
| can you do physical therapy at home: Pilates for Rehabilitation Wood, Samantha, 2019 Pilates for Rehabilitation explains how to incorporate Pilates exercises into rehabilitation programs to heal injuries, improve core strength, promote efficient movement, and help manage pain. |
| can you do physical therapy at home: Physical Therapy Tracker Quantified Life, 2019-06-02 The Quantified Life introduces a way for patients in physical therapy to track their daily exercises, and monitor their progress towards their goals. This physical therapy journal covers 24 weeks, and allows users to input exercises three times a day. It also includes a separate pain chart to track progress across time. Perfect for physical therapy patients who are doing exercises at home, and who want to share their progress with their physical therapist. Great for physical therapists and clinics who want to provide an extra resource to patients to help them follow through with their exercises. Cover: Green and pink mountains. Size: 6x9. Weeks included: 24. |
| can you do physical therapy at home: Ask a Manager Alison Green, 2018-05-01 From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together |
| can you do physical therapy at home: Fair Play Eve Rodsky, 2021-01-05 AN INSTANT NEW YORK TIMES BESTSELLER • A REESE'S BOOK CLUB PICK Tired, stressed, and in need of more help from your partner? Imagine running your household (and life!) in a new way... It started with the Sh*t I Do List. Tired of being the “shefault” parent responsible for all aspects of her busy household, Eve Rodsky counted up all the unpaid, invisible work she was doing for her family—and then sent that list to her husband, asking for things to change. His response was...underwhelming. Rodsky realized that simply identifying the issue of unequal labor on the home front wasn't enough: She needed a solution to this universal problem. Her sanity, identity, career, and marriage depended on it. The result is Fair Play: a time- and anxiety-saving system that offers couples a completely new way to divvy up domestic responsibilities. Rodsky interviewed more than five hundred men and women from all walks of life to figure out what the invisible work in a family actually entails and how to get it all done efficiently. With 4 easy-to-follow rules, 100 household tasks, and a series of conversation starters for you and your partner, Fair Play helps you prioritize what's important to your family and who should take the lead on every chore, from laundry to homework to dinner. “Winning” this game means rebalancing your home life, reigniting your relationship with your significant other, and reclaiming your Unicorn Space—the time to develop the skills and passions that keep you interested and interesting. Stop drowning in to-dos and lose some of that invisible workload that's pulling you down. Are you ready to try Fair Play? Let's deal you in. |
| can you do physical therapy at home: The Burden of Musculoskeletal Diseases in the United States Gunnar Andersson, 2008 This study measures the incidence and prevalence of musculoskeletal conditions and projects trends, presenting the latest national data illuminating the physical and economic costs. Several professional organizations concerned with musculoskeletal health and the mission of the U.S. Bone and Joint Decade collaborated to tabulate the data, to educate health care professionals, policy makers and the public.--Publisher's description. |
| can you do physical therapy at home: Medical and Dental Expenses , 1990 |
| can you do physical therapy at home: Fundamentals of the Physical Therapy Examination: Patient Interview and Tests & Measures Stacie J. Fruth, 2013-02-14 Fundamentals of the Physical Therapy Examination: Patient Interview and Tests & Measures introduces physical therapy students to essential screening and examination techniques that form the foundation of their practice, across all body systems. It then builds on the foundational knowledge and helps students develop clinical decision-making skills. Experienced clinicians make numerous and rapid decisions about what questions to ask during a patient interview, what systems need to be screened for problems that lie outside the scope of physical therapy, and what tests and measures must be performed during an initial patient examination. Physical therapy students and some new graduates often struggle with this decision-making process and answering the why questions. This text provides the reader with fundamental, step-by-step approach to the subjective and objective portions of the examination process for a broad spectrum of patients within the musculoskeletal, neuromuscular, integumentary, and cardiopulmonary realms (according to the Guide to Physical Therapist Practice). Ample rationale is provided for why a test/measure would or would not be selected based on the patient's diagnosis or presentation. In addition to rationale to help with the clinical decision-making process, case examples and sample documentation will also be provided. Each new textbook includes access to an extensive array of online videos demonstrating the how to for a wide variety of fundamental physical therapy tests and measures, such as gross strength testing, various sensory tests, reflex assessment, and examples of a number of abnormal gait patterns. Also included in the videos are two complete patient examinations (interview and tests/measures), one musculoskeletal and one neurological. Key Features Clinical decision-making flow charts Key point callouts Clinical challenge questions Rationales Case examples Documentation examples Hundreds of full-color photographs Videos* (an online access code accompanies each new print textbook) Key Topics Patient interview techniques and communication tools, including sample interview questions Review of body systems Overview of physical screening tests and measures as outlined by the Guide to Physical Therapist Practice Descriptions, rationales, and case scenarios for each test and measure The step-by-step approach Types of tests and measures: Observation, mental status, and functional assessment Musculoskeletal screening Neurological screening Integumentary screening Companion Website* includes: Key Image Review Web Links Videos of Patient Interviews and Exams Videos of Exam Procedures: Musculoskeletal patient interview and exam Neurological patient interview and exam Gait abnormalities Videos of Tests and Measures: Postural assessments Range of motion Muscle length testing Gross strength testing Dermatome/myotome testing Deep tendon reflexes Sensation C |
| can you do physical therapy at home: Living Life to the Fullest with Ehlers-Danlos Syndrome Pt Kevin Muldowney, 2015-07-17 This book was written to teach people with Ehlers-Danlos Syndrome (EDS) how to systematically progress through an exercise program to allow their muscles to support many joint subluxations commonly associated with this genetic disorder. This will allow people living wih EDS to have less pain throughout their body.--Back cover. |
| can you do physical therapy at home: Pediatric Physical Therapy Strengthening Exercises of the Hips Amy Sturkey, Amy Sturkey Pt, 2020-04-18 Pediatric Physical Therapy Strengthening Exercises for the HipsMy 30+ years of experience in pediatric physical therapy practice is yours! This book features stop-action photos and how-to tips to strengthen children's hips. With exercise suggestions for hip flexion, extension, abduction, adduction, internal and external rotation, this book is a lifesaver for PTs, physical therapy assistants, instructors, caregivers, and parents. The hips are simply the first body part that we have targeted in a book, with at least three more target areas upcoming in the future. This book is perfect for telehealth. New physical therapists will love ideas to assist in treatment session preparation, planning, and programming. More experienced physical therapists will have at their fingertips a wide range of treatment suggestions for the hips to add more variety in their treatment sessions. Features:?237 hip strengthening exercises with a wide range of difficulties?Commentary by a Pediatric Physical Therapist with over 30 years' experience?Stop action photos demonstrating the activity performed with a child?With device screenshots, you are free to use these exercises in a home program with families or for use with physical therapy assistants ?Perfect for training physical therapy students or clinicians new to PediatricsEducators will finally have a tool with detailed pictures and commentary to give their students a foundation for pediatric treatment. In the past, so much has been available for evaluation, but frustratingly little for treatment! A pediatric physical therapist developed this book. Nothing can replace the skills of a pediatric physical therapist who can train caregivers and parents to perform these exercises safely and appropriately with a child with his or her specific strengths, weaknesses, and motivation. This book was written to assist therapists, not negate the need for them. Find out more about our book at www.pediatricPTexercises.com. Join our community on Facebook at https://www.facebook.com/pages/Pediatric-Physical-Therapy-Exercises/347094492096053 or Twitter @amysturkey. Or join us on Instagram at PediatricPTExercises. We are on Pinterest at amysturkey/pediatric-physical-therapy. Have glowing praise, recommendations for changes, or general feedback, contact me at amysturkey@gmail.com. |
| can you do physical therapy at home: Fundamentals of the Physical Therapy Examination Fruth, 2017-03-09 Fundamentals of the Physical Therapy Examination: Patient Interview and Tests & Measures, Second Edition provides physical therapy students and clinicians with the necessary tools to determine what questions to ask and what tests and measures to perform during a patient exam. This text utilizes a fundamental, step-by-step approach to the subjective and objective portions of the examination process for a broad spectrum of patients. This edition has been updated and revised to reflect the new APTA Guide 3.0, and the Second Edition also includes new and extensive coverage of goniometry and manual muscle testing techniques with more than 300 new photographs. |
| can you do physical therapy at home: Total Knee Arthroplasty James Alan Rand, 1993 This comprehensive reference on total knee arthroplasty describes all surgical techniques and prosthetic designs for primary and revision arthroplasty, discusses every aspect of patient selection, preoperative planning, and intraoperative and postoperative care. |
| can you do physical therapy at home: The Comprehensive Manual of Therapeutic Exercises Elizabeth Bryan, 2024-06-01 Therapeutic exercises can be found spread out amongst numerous texts, handouts, card boxes, and websites, which has sent clinicians, practitioners, and trainers searching for reliable, evidence-based exercises for the entire body, all packaged into a single, all-inclusive manual. To that end, The Comprehensive Manual of Therapeutic Exercises: Orthopedic and General Conditions was written as a fundamental resource on exercise theory and techniques, and as a comprehensive guide for designing exercise programs. Dr. Elizabeth Bryan has compiled thousands of clinically relevant exercises to create a text that will teach students theory and proper application that they will then return to again and again in their career as a reference to aid in designing evidence-based exercise programs for their clients or patients. Introductory chapters cover exercise parameters, exercise progression, the importance of form, muscle soreness, and a reference for body position terminology, then subsequent chapters are organized by body area to cover most of the clinical exercises in use today. Each exercise includes photographs, a list of muscle systems that will be affected, specific substitutions to look for, and detailed instructions directed at students and clinicians. Also included are sections devoted to protocols and specialty exercises including yoga and tai chi. Embracing the principles of evidence-based practice, “Where’s the Evidence?” boxes are prominently featured throughout the text to support the exercises and theory with up-to-date, relevant, sufficient, valid, and reliable studies. Combining theory with practice, The Comprehensive Manual of Therapeutic Exercises: Orthopedic and General Conditions is an essential tool for students as well as clinicians, practitioners, or trainers to find the most appropriate exercises for their client’s or patient’s needs and apply them properly. |
| can you do physical therapy at home: Guccione's Geriatric Physical Therapy E-Book Dale Avers, Rita Wong, 2019-10-24 **Selected for Doody's Core Titles® 2024 in Physical Therapy** Offering a comprehensive look at physical therapy science and practice, Guccione's Geriatric Physical Therapy, 4th Edition is a perfect resource for both students and practitioners alike. Year after year, this text is recommended as the primary preparatory resource for the Geriatric Physical Therapy Specialization exam. And this new fourth edition only gets better. Content is thoroughly revised to keep you up to date on the latest geriatric physical therapy protocols and conditions. Five new chapters are added to this edition to help you learn how to better manage common orthopedic, cardiopulmonary, and neurologic conditions; become familiar with functional outcomes and assessments; and better understand the psychosocial aspects of aging. In all, you can rely on Guccione's Geriatric Physical Therapy to help you effectively care for today's aging patient population. - Comprehensive coverage of geriatric physical therapy prepares students and clinicians to provide thoughtful, evidence-based care for aging patients. - Combination of foundational knowledge and clinically relevant information provides a meaningful background in how to effectively manage geriatric disorders - Updated information reflects the most recent and relevant information on the Geriatric Clinical Specialty Exam. - Standard APTA terminology prepares students for terms they will hear in practice. - Expert authorship ensures all information is authoritative, current, and clinically accurate. - NEW! Thoroughly revised and updated content across all chapters keeps students up to date with the latest geriatric physical therapy protocols and conditions. - NEW! References located at the end of each chapter point students toward credible external sources for further information. - NEW! Treatment chapters guide students in managing common conditions in orthopedics, cardiopulmonary, and neurology. - NEW! Chapter on functional outcomes and assessment lists relevant scores for the most frequently used tests. - NEW! Chapter on psychosocial aspects of aging provides a well-rounded view of the social and mental conditions commonly affecting geriatric patients. - NEW! Chapter on frailty covers a wide variety of interventions to optimize treatment. - NEW! Enhanced eBook version is included with print purchase, allowing students to access all of the text, figures, and references from the book on a variety of devices. |
| can you do physical therapy at home: Cardiovascular Prevention and Rehabilitation Joep Perk, Peter Mathes, Helmut Gohlke, Irene Hellemans, Catherine Monpère, Hannah McGee, Philippe Sellier, Hugo Saner, 2007-09-18 In the network of cardiologists within the European Society of Cardiology Working Group on Cardiac Rehabilitation and Exercise Physiology there is a strong view that the time indeed is right to publish definitively on the methods involved in cardiovascular prevention and rehabilitation. We are facing a transition from conventional cardiac rehabilitation to a phase of combined preventive and rehabilitative efforts, as witnessed in the recent Joint Task Force Guidelines on Preventive Cardiology. For this revision of our clinical routines we lack a practical textbook, based upon the conditions and resources of European health care. This textbook is designed to fill that gap. |
| can you do physical therapy at home: Cardiovascular and Pulmonary Physical Therapy, Second Edition Lawrence P Cahalin, William E. DeTurk, 2010-12-22 A comprehensive textbook spanning the entire scope of cardiovascular and pulmonary practice Includes CD-ROM with interactive case studies Cardiovascular and Pulmonary Physical Therapy reflects the broadest possible spectrum of cardiovascular and pulmonary practice and draws upon the expertise of more than two dozen internationally recognized contributors. The second edition has been updated to cover the sweeping changes that have occurred in both the practice of physical therapy and the education of physical therapy students. These changes include health care cost containment, the introduction of the Guide to Physical Therapist Practice, and the utilization of the disablement model. Features: The Guide to Physical Therapy Practice is integrated throughout with an entire chapter devoted to its history and use Preferred practice patterns for cardiovascular and pulmonary physical therapy form the core of eight chapters are used as springboards to describe interventions and outcomes Case studies in practice pattern chapters allows readers to experience the proper application of the practice patterns The patient-client management model is used in the case studies with appropriate test, measures, and interventions selected from the practice patterns and applied to the patient “International Perspectives” provide a way to gain insight into the global practice of physical therapy Evidence-based and peer reviewed published material is included to help readers develop specific intervention regimens Companion CD-ROM includes case-study-based exercises, video clips illustrating technical psychomotor skills, and demonstrations of cardiac and pulmonary physical exams |
| can you do physical therapy at home: Facilitating Treatment Adherence Donald Meichenbaum, D.C. Turk, 2012-11-17 |
| can you do physical therapy at home: Sex Without Pain Heather Jeffcoat (DPT.), 2014-02-15 |
| can you do physical therapy at home: Play Forever Kevin R. Stone, 2021-12-14 Why are some octogenarians competitive athletes while others struggle to walk up the stairs? It isn't luck. It's orthopaedic science. If you're tired of doctors telling you that an injury will prevent you from playing the sports you enjoy, you'll love Dr. Kevin R. Stone's Play Forever. All great athletes get injured. Only the best of them use those injuries to come back to their sport better-fitter, faster, and stronger than before. Through Dr. Stone's revolutionary approach to sports medicine, you'll discover how injuries can lead to a lifetime of high-performance fitness and athleticism. Learn how the musculoskeletal system can be repaired through cutting-edge therapies, then honed and strengthened through semiannual fitness tests, preseason education and training programs, and regular in-season tune-ups. Backed by scientific outcome studies on orthopaedic treatments and implants, Play Forever will become your go-to health and fitness source, helping you play the sport you love to age 100 and beyond. |
| can you do physical therapy at home: Baby Bod Marianne Ryan, 2015-04-05 A Groundbreaking Self-Care Program for Pregnant and Postpartum Women. Let BabyBod® get you into the best shape for delivery and then get your sexy back on as a mom! This revolutionary program, tested on over 100 women, will give you phenomenal results, even if it's been years since you had your last child. It's the first DIY program to bridge the gap between medical care and the special fitness needs of women like you can be started during pregnancy, one day after delivery or even years after becoming a mother. |
| can you do physical therapy at home: Pediatric Physical Therapy Exercises for the Knees Amy Sturkey, 2020-04-26 My 30+ years of experience in pediatric physical therapy practice is yours! This book features stop-action photos and how-to tips to strengthen children's hips. With exercise suggestions for knee flexion and extension, this book is a lifesaver for PTs, physical therapy assistants, instructors, caregivers, and parents. The hips are simply the first body part that we have targeted in a book, with at least three more target areas upcoming in the future. This book is perfect for telehealth. New physical therapists will love ideas to assist in treatment session preparation, planning, and programming. More experienced physical therapists will have at their fingertips a wide range of treatment suggestions for the hips to add more variety in their treatment sessions. Features:-237 hip strengthening exercises with a wide range of difficulties-Commentary by a Pediatric Physical Therapist with over 30 years' experience-Stop action photos demonstrating the activity performed with a child-With device screenshots, you are free to use these exercises in a home program with families or for use with physical therapy assistants -Perfect for training physical therapy students or clinicians new to PediatricsEducators will finally have a tool with detailed pictures and commentary to give their students a foundation for pediatric treatment. In the past, so much has been available for evaluation, but frustratingly little for treatment! A pediatric physical therapist developed this book. Nothing can replace the skills of a pediatric physical therapist who can train caregivers and parents to perform these exercises safely and appropriately with a child with his or her specific strengths, weaknesses, and motivation. This book was written to assist therapists, not negate the need for them. Find out more about our book at www.pediatricPTexercises.com. Join our community on Facebook at https://www.facebook.com/pages/Pediatric-Physical-Therapy-Exercises/347094492096053 or Twitter @amysturkey. Or join us on Instagram at PediatricPTExercises. We are on Pinterest at amysturkey/pediatric-physical-therapy. Have glowing praise, recommendations for changes, or general feedback, contact me at amysturkey@gmail.com. |
| can you do physical therapy at home: The Wim Hof Method Wim Hof, 2022-04-14 THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS 'Thor-like and potent...Wim has radioactive charisma' RUSSELL BRAND |
| can you do physical therapy at home: Myofascial Release for Women's Health Self Care Jeannette Zyderveld, 2021-03-21 Foreword by Carol Davis, DPT, EdD, MS, FAPTA. Myofascial Release for Women's Health Self Care is a practical guide to women's pelvic and breast self treatment. This guide uses principles and techniques from the John F. Barnes Myofascial Release Approach®. You can treat your own pelvic region, particularly your pelvic floor, with significant results, using these myofascial releases (MFR) self care principles and techniques. In section 1, we begin with basic information about MFR, the pelvis, the pelvic floor muscle (PFM), and PFM exercises. In section 2, we explore Barnes MFR self-care. We begin with techniques for various parts of the body that most affect the pelvic region and then focus on specific pelvic area release techniques. We start with external pelvic techniques, followed by internal techniques.In the Appendix, you will find the author's story, a monthly journal worksheet, a list of sample self-care sessions, a reading checklist, a technique list, and a list of resources. |
| can you do physical therapy at home: The Optimal Body Jen Esquer, 2022-01-11 Discover what optimal means within your own body to reduce pain, move better, and live longer. What is THE optimal body? The internet is flooded with people telling women what exercises to do or not to do, what posture is bad for them, and what tools will relieve their pain. The messaging can get confusing and is sometimes filled with false information. It can make women believe they need to look or function a certain way. The thing is, there is NO one-size-fits-all approach to human movement, exercise, or pain relief. As a Doctor of Physical Therapy, Doc Jen Esquer is not out to fix people; she is here to facilitate the journey toward rebuilding trust in your body. The Optimal Body will provide specific, practical tools that will: - Help you address your physical pain; turns out it's not as scary or bad as we've been taught - Examine how adapting your body (by optimizing your breathing, targeting specific body areas, and using manual techniques) can have massive impacts on how you feel pain and even help to reduce inflammation--without adding any new supplements - Teach you the tricks to overcoming stiffness, tightness, and recurring aches and pains - Provide you with self-assessments and effective exercises to get you understanding your body and moving in a better way, without having to buy some special gadget or expensive tool Doc Jen is going to cut through the BS and get real with you. The truth is that keeping it simple is better, and a regimen doesn't have to be complicated to be effective. |
| can you do physical therapy at home: The New Grad Physio Andy Barker, 2019-03-27 If you have already qualified you will know how scarily different life as a New Grad Physio really is, very different to what you were told by your University lecturers. If you are still studying, you no doubt have already heard the many challenges New Grad Physiotherapists, Sports Therapists and Sports Rehabilitators face and how overwhelmed and unprepared they are to work with Real Patients in the Real World.This book will guide you through the challenges you will face, the same challenges you MUST overcome if you are to become a competent, confident and competitive therapist, gain consistent positive patient outcomes and be able to enjoy your life as a New Grad Physio.It will show you...How to become COMPETENT, so you have the clinical skill-sets needed to understand your patient assessments, provide hands-on treatment and prescribe rehab exercises that take away patient's pain and get them back to full function.How to become CONFIDENT, so you can easily build patient rapport, gain respect and recognition from your patients and senior staff and learn how to communicate your clinical message well, so patients believe what you are saying and adhere to your treatment plan.How to become COMPETITIVE, so you can stand out from the crowd, get ahead of your peers to get the job you want and fly up the promotion ladder faster than anyone thought possible.Andy Barker is a Consultant Physiotherapist, Private Practice Owner and The Founder of The New Grad Physio.Andy's own New Grad journey saw him progress from student therapist to his own 'Dream Job,' as the Head Physiotherapist at the Leeds Rhinos just 15 months after graduating and more recently, transitioned into working within International football, despite having no background working in the sport.This book will show you WHAT you need to know to do the same and HOW you can start YOUR own successful New Grad journey... |
| can you do physical therapy at home: Physical Agents in Rehabilitation Michelle H. Cameron, 2009 Provides support for how physical agent modalities are discussed in the classroom and used in clinical rehabilitation practice to improve patient outcomes. This new edition brings the ideal balance of evidence and practical instruction to the learning and practice of physical agents in rehabilitation. |
| can you do physical therapy at home: The Pelvic Floor Beate Carriere, Cynthia Markel Feldt, 2011-01-01 The remarkably complex pelvic floor and its disorders comprise one of the most interesting -- and challenging -- areas of physical therapy. And recently, common problems once considered taboo, such as incontinence, have become mainstream issues. More than ever before, a solid understanding of the structure and function of the manifold problems of the pelvic floor is vital to successful treatment. This groundbreaking work brings together an international team of world-renowned experts in the treatment of urinary and fecal incontinence, as well as sexual dysfunction, to provide a comprehensive guide to the structure and function of the muscles of the pelvic floor. Using concise text and clear illustrations and helpful photographs, the authors present all phenomena associated with pelvic floor dysfunction. The authors begin with a detailed overview of the anatomy and physiology of the pelvic floor, and then discuss all state-of-the-art diagnostic and treatment strategies, from biofeedback and manual therapy to the causes of different types of pain and psychosocial problems. Detailed discussions of the specific issues associated with children, women, and men, as well as with rectal and anal dysfunction, follow. With its thorough coverage, this highly practical text is essential reading for all health care professionals who wish to provide their patients suffering from disorders of the pelvic floor with the best care available. |
| can you do physical therapy at home: Therapeutic Exercise John V. Basmajian, 1982 |
Providing PHYSICAL THERAPY in the Home - Home Health …
Guidelines for the Provision of Physical Therapy in the Home reflects the expanding roles of physical therapists and physical therapist assistants in the home health setting, changes in …
Nonoperative Rehabilitation for Full Thickness Rotator Cuff …
some patients with rotator cuff tears get better with therapy and others do not. Your doctor, athletic trainer or physical therapist can help guide you through this program which is broken …
Rehab-to-Home Guide Discharge Guide - Next Step in Care
Being home might be better for everyone involved. But it needs to make sense for both your family member and you. This means that the home to which your family member will be …
Home Therapy Exercises for Pes Anserine Bursitis - AAHKS
PHYSICAL THERAPY – An exercise program is recommended. We have provided a general exercise routine in this guide. It is known that “an ounce of prevention goes a long way.” To …
PHYSICAL THERAPY PROTOCOL AFTER ROTATOR CUFF REPAIR
The intent of this protocol is to provide the patient, clinician and physical therapist with a guideline of the postoperative rehabilitation course of a patient that has undergone an arthroscopic …
Physical Therapy for Reverse Total Shoulder Replacement
Physical Therapy for Reverse Total Shoulder Replacement. 3 Months After Surgery: To strengthen your shoulder, you may do the following during this time: • Have formal physical …
Home Therapy Exercises After Total Hip Replacement
You can break up your exercise routine and do some exercises in the morning and others in the afternoon or perform different groups of exercises on different days. The American Association …
Therapy Requirements Fact Sheet - Centers for Medicare
To ensure therapy services are effective, at defined points during a course of treatment, for each therapy discipline for which services are provided, a qualified therapist (instead of an …
Medicare Home Health Frequently Asked Questions - Center …
In other words, it is not necessary to require both physical therapy and skilled nursing, for example, to be eligible for coverage of home health aides. Requiring either nursing or physical …
ROTATOR CUFF HOME EXERCISE PROGRAM - Vanderbilt …
Your doctor, athletic trainer or physical therapist can help guide you through this program which is broken up into three parts: Range of Motion— you should do this every day to help get your …
Reverse Total Shoulder Arthroplasty Rehabilitation Protocol
Physical therapy after a reverse total shoulder arthroplasty (R-TSA) should begin within the first week following surgery. Physical therapy should be 2-3 time per week through 12 weeks post …
Physical and Occupational Therapy after Spine Surgery - Saint …
What to Expect from Physical and Occupational Therapy Rehabilitation will evaluate you following your surgery. They will be looking at the following: – Reviewing home layout and availability of …
Home Therapy Exercises After Total Knee Replacement
outlined a home exercise program for you after your knee replacement. This guide accompanies our patient exercise videos that you can watch at . www.AAHKS.org/HipKnee. Exercises will …
PHYSICAL THERAPY PROTOCOL AFTER REVERSE TOTAL …
• Begin active range of motion in physical therapy. Your physical therapist will instruct you in the exercises that are best for you. The online videos below can guide you and your therapist. …
Lower Body Exercises in Bed - University of Washington
You can do these exercises while you are in bed to help strengthen your lower body and improve your blood flow. This helps prevent blood clots. For each exercise: Start with 1 set of 10 …
The Role of Therapy under the Home Health Patient-Driven …
Aug 20, 2021 · This special edition MLN Matters article is for home health agencies (HHAs) that furnish therapy services (physical therapy, occupational therapy, and speech-language …
Skilled Services Covered by Medicare in the Home - APTA …
In order for services to be covered under the Part A home health benefit; the following criteria must be met. The patient must be: In need of skilled nursing care on an intermittent basis or …
PHYSICAL THERAPY PROTOCOL AFTER TOTAL SHOULDER …
physical therapy protocol after total shoulder replacement: The intent of this protocol is to provide the clinician with a guideline of the postoperative rehabilitation course of a patient that has …
Low Back Pain Exercises - MC7245-464 - Mayo Clinic Health …
Keeping your back flat and feet and knees together, rotate your knees to one side. Repeat with opposite side. Hold for _____ seconds. Repeat _____ times each side. Do _____ sessions per …
Therapy Questions and Answers Revised February 28, 2013
Question 7: How should home health agencies and providers count therapy visits to ensure that they are meeting the “at least every 30 days” visit requirement? Answer 7: For determining …
Providing PHYSICAL THERAPY in the Home - Ho…
Guidelines for the Provision of Physical Therapy in the Home reflects the expanding roles of physical therapists and physical therapist assistants in …
Nonoperative Rehabilitation for Full Thickness Rotator C…
some patients with rotator cuff tears get better with therapy and others do not. Your doctor, athletic trainer or physical therapist can help guide …
Rehab-to-Home Guide Discharge Guide - Next Ste…
Being home might be better for everyone involved. But it needs to make sense for both your family member and you. This means that the home to …
Home Therapy Exercises for Pes Anserine Bursitis - AA…
PHYSICAL THERAPY – An exercise program is recommended. We have provided a general exercise routine in this guide. It is known that “an …
PHYSICAL THERAPY PROTOCOL AFTER ROTATO…
The intent of this protocol is to provide the patient, clinician and physical therapist with a guideline of the postoperative rehabilitation course …
