| core exercises after hip replacement: Tight Hip, Twisted Core Christine Koth, 2019-08-13 In Tight Hip, Twisted Core you will: Discover how this muscle impacts your body from head to toe Determine if you are one of the millions of people with a tight iliacus muscle and why Release the tension in the muscle for good Get your body aligned for pain-free performance Prevent this muscle from getting tight ever again |
| core exercises after hip replacement: Pilates for Hip and Knee Syndromes and Arthroplasties Beth A. Kaplanek, Brett Levine, William L. Jaffe, 2011-05-24 As hip and knee conditions continue to become more prevalent, so does the demand for a rapid and complete return to function in these lower-extremity joints. Pilates for Hip and Knee Syndromes and Arthroplasties provides foundational guidelines and protocols—with specific modifications—for the use of Pilates in increasing core strength, balance, and flexibility and restoring function and range of motion with pre- and postoperative knee and hip syndromes and arthroplasties. Written for Pilates instructors, manual therapists, personal trainers, and physicians, this text introduces Pilates as a safe fitness and rehabilitation tool for individuals with knee or hip conditions. Developed over 90 years ago by Joseph H. Pilates, the Pilates method is a unique system of stretching and strengthening exercises that have been shown to tone muscles and improve posture, flexibility, range of motion, and balance. Low impact and completely adaptable according to specific syndromes or fitness level, Pilates exercises are well suited for use in pre- and postoperative exercise regimens, and Pilates mat exercises can be easily incorporated into home programs. Pilates for Hip and Knee Syndromes and Arthroplasties begins with a review of the anatomy of the hip and knee, a discussion of the most common conditions, and an overview of nonoperative and operative treatments. Building this background information will help readers gain a better understanding of why certain exercises are applied at various points in the rehabilitation time line. The next portion of the text is dedicated to specific Pilates techniques and mat exercises and includes baseline recommendations for range of motion and both pre- and postoperative modifications for the knee and hip. Reference tables outline classical Pilates mat exercises and place them in specific rehabilitation time lines from six weeks to three months, three months to six months, and beyond six months postoperative. More than 600 photos clearly demonstrate the exercises and feature detailed instructions for correct execution of the techniques. To assist with clients who have never performed Pilates exercises or are in the very early stages after surgery, pre-Pilates exercises are also presented to help build core strength and range of motion. Case scenarios and sample Pilates mat programs provide additional guidelines on the correct application of the exercises, while an exercise finder located in the front of the text quickly directs readers to the appropriate exercises for each postop time line. As a bonus, a Web resource included with the text provides fully trained Pilates instructors with guidelines on using the Pilates equipment to develop programs for clients with hip or knee conditions. Instructors will learn what equipment is appropriate to incorporate at the optimal time for rehabilitation. In addition, a resource finder is included to assist readers in finding a qualified Pilates training program and a qualified Pilates instructor. |
| core exercises after hip replacement: Clinical Orthopaedic Rehabilitation S. Brent Brotzman, Robert C. Manske, 2011-01-01 In Clinical Orthopaedic Rehabilitation: An Evidence-Based Approach, Dr. S. Brent Brotzman and Robert C. Manske help you apply the most effective, evidence-based protocols for maximizing return to function following common sports injuries and post-surgical conditions. A well-respected, comprehensive source for evaluating, treating, and rehabilitating orthopaedic patients, the 3rd Edition guides you on the prevention of running injuries, the latest perturbation techniques, and the ACL rehabilitation procedures and functional tests you need to help get your patients back in the game or the office. You'll also find a brand-new spine rehabilitation section, an extensively revised art program, and online access to videos demonstrating rehabilitation procedures of common orthopaedic conditions at www.expertconsult.com. Get expert guidance on everything you may see on a day-to-day basis in the rehabilitation of joint replacements and sports injuries. Apply evidence-based rehabilitation protocols to common sports conditions like ACL and meniscus injuries and post-surgical rehabilitation for the knee, hip, and shoulder. See how to perform perturbation techniques for ACL rehabilitation, ACL functional tests and return-to-play criteria after reconstruction, analysis of running gait to prevent and treat running injury, and more with videos online at www.expertconsult.com. Use the expert practices described in Tendinopathy and Hip Labral Injuries, part of the expanded Special Topics section, to help patients realize quicker recovery times. Visualize physical examination and rehabilitation techniques with the extensively revised art program that presents 750 figures and illustrations. The new edition of the well-respected Brotzman has been updated to consistently include evidence-based rehabilitation protocols, as well as comprehensive coverage and videos at a great value! |
| core exercises after hip replacement: No-Risk Abs Blandine Calais-Germain, 2011-05-12 An illustrated guide to the anatomy of the abdominal muscles and how to tone them successfully without injury • Presents the 16 most effective and safest abdominal exercises for great abs • Reveals how common ab exercises, such as crunches, can damage the spine, pelvic floor, diaphragm, and internal organs • Offers tips to get rid of belly fat--both superficial fat and deeper visceral fat Presenting a new type of abdominal exercise program designed with the body’s anatomical relationships in mind, Blandine Calais-Germain reveals the 6 underlying principles for working the abs efficiently, 7 exercises to get you ready, and the 16 most effective and safest abdominal exercises for a flat belly. Pointing out that ab exercises are not without risk, she reviews the most common abdominal exercises, such as crunches and leg lifts, and explains how to avoid injury to the neck, lower back, pelvic floor, diaphragm, prostate, and internal organs as well as how to protect these vital structures with appropriate abdominal work. Exploring this often misunderstood region of the body in her trademark anatomical style, Calais-Germain details the muscular structures that make up the abs, revealing that strength alone is not the sole factor in a flat stomach. Including tips to get rid of belly fat--both superficial fat and deeper visceral fat--this book reveals how to get great abs, lose weight, gain strength, and build your core all without hurting yourself. |
| core exercises after hip replacement: The Anterior-Based Muscle-Sparing Approach to Total Hip Arthroplasty Jeffrey A. Geller, Brian J. McGrory, 2022-07-26 The minimally invasive, anterior-based muscle-sparing (ABMS) approach to total hip arthroplasty (THA) is utilized worldwide in select locations as an effective surgical technique. As the name suggests, it is completely muscle-sparing and touts the benefits of anterior-based surgery, including a lower dislocation rate, quicker return to baseline function, and lower narcotic use than many other surgical approaches. However, there is a paucity of collected information on the technique and research associated with this technique. This text serves as a compendium of information for those surgeons interested in utilizing this surgical approach as an all-inclusive reference. As an alternative anterior-based approach to the direct anterior surgical approach, some surgeons may find the technique an improved alternative for anterior hip-based surgery. Opening chapters present the history of the anterolateral approach and how to transition to the ABMS approach, including surgical anatomy. ABMS technique with the patient positioned in both the lateral and supine positions are then presented, including associated video segments. Considerations such as implant selection, fixation, and other tips and tricks are shared, along with comparisons to other approaches, patient-reported outcomes, complications and revision surgery techniques, and rehabilitation strategies. For hip surgeons looking to expand their armamentarium of surgical approaches, The Anterior-Based Muscle-Sparing Approach to Total Hip Arthroplasty is a terrific resource. |
| core exercises after hip replacement: Fitness After 40 Vonda Wright, Ruth Winter, 2015-08-05 With Fitness After 40, regain the energy and physique of a teenager in no time. Your body is getting older, those stairs are looking steeper, and your bones are cracking louder. The unavoidable fact is that your body is aging. However, that doesn’t have to impact your fitness level. Forget how many candles were on your last birthday cake--if you exercise smarter, you can remain youthful, energetic, and strong. As an academic orthopedic surgeon and internationally recognized authority on active aging and mobility, Dr. Vonda Wright has created a unique medical program designed to target the fitness and performance needs of mature athletes. In this invaluable resource, Wright reveals how anyone can use flexibility, aerobic exercise, and strength training to maximize the benefits of their fitness regime. You will learn how to: Understand your body, and approach exercise in a new way Maximize your fitness while minimizing injury Gain flexibility--no matter your age Benefit from aerobic exercise Build strength through resistance training Improve balance Fitness After 40 for all maturing adults includes “20 Minutes to Burn” workouts, a six-week total-body plan, and the latest information on nutrition, injury prevention, joint preservation, and the mind/body connection for all maturing adults. |
| core exercises after hip replacement: Therapeutic Exercise for Musculoskeletal Injuries Peggy A. Houglum, 2018-10-30 Therapeutic Exercise for Musculoskeletal Injuries, Fourth Edition With Online Video, presents foundational information that instills a thorough understanding of rehabilitative techniques. Updated with the latest in contemporary science and peer-reviewed data, this edition prepares upper-undergraduate and graduate students for everyday practice while serving as a referential cornerstone for experienced rehabilitation clinicians. The text details what is happening in the body, why certain techniques are advantageous, and when certain treatments should be used across rehabilitative time lines. Accompanying online video demonstrates some of the more difficult or unique techniques and can be used in the classroom or in everyday practice. The content featured in Therapeutic Exercise for Musculoskeletal Injuries aligns with the Board of Certification’s (BOC) accreditation standards and prepares students for the BOC Athletic Trainers’ exam. Author and respected clinician Peggy A. Houglum incorporates more than 40 years of experience in the field to offer evidence-based perspectives, updated theories, and real-world applications. The fourth edition of Therapeutic Exercise for Musculoskeletal Injuries has been streamlined and restructured for a cleaner presentation of content and easier navigation. Additional updates to this edition include the following: • An emphasis on evidence-based practice encourages the use of current scientific research in treating specific injuries. • Full-color content with updated art provides students with a clearer understanding of complex anatomical and physiological concepts. • 40 video clips highlight therapeutic techniques to enhance comprehension of difficult or unique concepts. • Clinical tips illustrate key points in each chapter to reinforce knowledge retention and allow for quick reference. The unparalleled information throughout Therapeutic Exercise for Musculoskeletal Injuries, Fourth Edition, has been thoroughly updated to reflect contemporary science and the latest research. Part I includes basic concepts to help readers identify and understand common health questions in examination, assessment, mechanics, rehabilitation, and healing. Part II explores exercise parameters and techniques, including range of motion and flexibility, proprioception, muscle strength and endurance, plyometrics, and development. Part III outlines general therapeutic exercise applications such as posture, ambulation, manual therapy, therapeutic exercise equipment, and body considerations. Part IV synthesizes the information from the previous segments and describes how to create a rehabilitation program, highlighting special considerations and applications for specific body regions. Featuring more than 830 color photos and more than 330 illustrations, the text clarifies complicated concepts for future and practicing rehabilitation clinicians. Case studies throughout part IV emphasize practical applications and scenarios to give context to challenging concepts. Most chapters also contain Evidence in Rehabilitation sidebars that focus on current peer-reviewed research in the field and include applied uses for evidence-based practice. Additional learning aids have been updated to help readers absorb and apply new content; these include chapter objectives, lab activities, key points, key terms, critical thinking questions, and references. Instructor ancillaries, including a presentation package plus image bank, instructor guide, and test package, will be accessible online. Therapeutic Exercise for Musculoskeletal Injuries, Fourth Edition, equips readers with comprehensive material to prepare for and support real-world applications and clinical practice. Readers will know what to expect when treating clients, how to apply evidence-based knowledge, and how to develop custom individual programs. |
| core exercises after hip replacement: Exercise to Prevent and Manage Chronic Disease Across the Lifespan Jack Feehan, Nicholas Tripodi, Vasso Apostolopoulos, 2022-04-30 Exercise to Prevent and Manage Chronic Disease Across the Lifespan provides evidence-based insights into the clinical utility of exercise in the management of disease across a broad range of specialties and diseases. The book offers research informed strategies for the integration of exercise into standard practice in fields such as neurology, endocrinology, psychiatry and oncology, as well as decision-making pathways and clinical scenarios to advance patient care. The book is divided by specialty and includes clinical scenarios to allow for the integration of information within practice. The book's synthesized research evidence allows practitioners to safely and effectively begin to capitalize on the benefits of exercise in their patients. - Provides broad insights into the evidence-based underpinnings of the use of exercise in a range of common diseases - Coverage includes the immune system, musculoskeletal disease, oncology, endocrinology, cardiology, respiratory diseases, and more - Includes a glossary, bibliography and summary figures for quick reference of information |
| core exercises after hip replacement: Orthopaedic Physical Therapy Robert A. Donatelli, Michael J. Wooden, 2009-08-14 - Six new chapters, covering topics such as strength training, screening for referral, neuromuscular rehabilitation, reflect the latest physical therapy practice guidelines. - Updated clinical photographs clearly demonstrate examination and treatment techniques. - A user-friendly design highlights clinical tips and other key features important in the clinical setting. - Terminology and classifications from the Guide to Physical Therapist Practice, 2nd Edition are incorporated throughout the text making descriptions easier to understand. - An emphasis on treatment of the individual rather than the dysfunction reflects current practice in physical therapy. - Video clips on the accompanying Evolve site demonstrate evaluation, exercise, and treatment techniques covered in the text. |
| core exercises after hip replacement: Postsurgical Rehabilitation Guidelines for the Orthopedic Clinician Hospital for Special Surgery, JeMe Cioppa-Mosca, Janet B. Cahill, Carmen Young Tucker, 2006-06-08 Designed to help therapists provide post-surgical rehabilitation based on best practices and evidence-based research, this comprehensive reference presents effective guidelines for postsurgical rehabilitation interventions. Its authoritative material is drawn from the most current literature in the field as well as contributions from expert physical therapists, occupational therapists, and athletic trainers affiliated with the Hospital for Special Surgery (HSS). A DVD accompanies the book, featuring over 60 minutes of video of patients demonstrating various therapeutic exercises spanning the different phases of postsurgical rehabilitation. Examples include hand therapy procedures, working with post-surgical patients with cerebral palsy, sports patient injuries, and pediatric procedures for disorders such as torticollis. - Material represents the best practices of experts with the Hospital of Special Surgery, one of the best known and most respected orthopedic hospitals. - Phases of treatment are defined in tables to clearly show goals, precautions, treatment strategies and criteria for surgery. - Many of the treatment strategies are shown in videos on the accompanying DVD, enabling the user to watch the procedure that is discussed in the text. - Information on pediatric and geriatric patients explores differing strategies for treating these populations. - Treatments specific to sports injuries are presented, highlighting the different rehabilitation procedures available for athletes. - An entire section on hand rehabilitation provides the latest information for hand specialists. - Information on the latest treatment strategies for hip replacement presents complete information on one of the most common procedures. - Easy-to-follow guidelines enable practitioners to look up a procedure and quickly see the recommended rehabilitation strategy. - A troubleshooting section provides solutions for common problems that may occur following each phase of the rehabilitation process. - Broad coverage addresses both traditional techniques as well as newer methods in a single resource. - Clear photos and illustrations show how to correctly perform the techniques described in the book. |
| core exercises after hip replacement: Geriatric Rehabilitation David X. Cifu, Henry L. Lew, Mooyeon Oh-Park, 2018-01-20 Rehabilitation of the geriatric patient poses a unique set of challenges and conditions often not seen in younger patients, but which are common among older adults. This quick, practical resource helps physiatrists and other members of the rehabilitation team overcome these challenges, covering the wide range of topics necessary to provide the highest level of care to this rapidly increasing population. - Presents practical guidance on arthritis and joint replacement, polypharmacy and mobility, swallowing dysfunction, nutritional recommendations, psychiatric and cognitive disorders, assistive technology, and more. - Covers the physiologic changes and epidemiology of aging, osteoporosis and fragility fractures, fall prevention and intervention, and prevention of hospital-acquired deconditioning. - Consolidates today's available information on geriatric rehabilitation into one convenient resource. |
| core exercises after hip replacement: Complex Primary Total Hip Replacement SKS Marya, 2012-12-15 Doody Rating: 4 stars: This book opens with convenient exposures in inconvenient situations and concludes with evaluation of patients with persistent pain following complex primary hip replacements. Covers a spectrum from excision hip arthroplasty to computer assisted hip replacement and topics dealing with hip replacements in dysplastic hips, proximal femoral deformities with an overview of total hip replacement in patients with neuromuscular abnormalities. It covers surgical principles and implant selection on the topic like patients with previous fractures about the hip, severe hip dysplasia, tumors involving the hip. Each chapter provides the reader with a complete review of the pathological problems to be encountered, a rationale for preoperative planning and correction of bony and soft tissue abnormality and discussion of implant options. The author have tried to analyze difficulty in performing surgery in situations such as avascular necrosis of femoral head, fractures, failed fixations, tumors and protrusion. In addition the authors have expressed their views in tackling the challenges in osteoporotic situations, ankylosing spondylitis, rheumatoid arthritis and infections. This book is helpful for postgraduates medical students and orthopaedic surgeons. |
| core exercises after hip replacement: Total Knee Arthroplasty James Alan Rand, 1993 This comprehensive reference on total knee arthroplasty describes all surgical techniques and prosthetic designs for primary and revision arthroplasty, discusses every aspect of patient selection, preoperative planning, and intraoperative and postoperative care. |
| core exercises after hip replacement: Strength Training for Young Athletes William J. Kraemer, Steven J. Fleck, 2005 The former president of the National Strength and Conditioning Association offers an authoritative guide to designing safe, effective training programs for 24 of the most popular youth sports. 250 photos. |
| core exercises after hip replacement: REBUILDING STRENGTH A Guide to Shoulder Rehabilitation in Orthopedic Physiotherapy Dr. Nawaf Rawaf Alfahad, Amirah Faihan Alotaibi, One of the most common musculoskeletal issues seen in orthopaedic physiotherapy are shoulder injuries and abnormalities. Clinicians and patients face distinct problems due to the intricate structure of the shoulder and the wide range of shoulder diseases. In order to address these issues, the book Rebuilding Strength: A Guide to Shoulder Rehabilitation in Orthopaedic Physiotherapy offers a thorough and useful method for shoulder rehabilitation. This guide's main goal is to provide physiotherapists with a well-organised framework for managing shoulder rehabilitation, from the initial evaluation to more complex therapeutic procedures. This book is an invaluable tool for both seasoned practitioners and those just entering the industry because it seamlessly blends clinical expertise with evidence-based procedures. Every chapter explores a different facet of shoulder rehabilitation, such as frequent shoulder injuries, in-depth anatomical insights, and a variety of therapeutic exercises and procedures. The significance of customised treatment regimens that take into account each patient's particular requirements and characteristics is emphasised. In order to demonstrate practical application, the guide integrates case studies with an exploration of the most recent developments in rehabilitation procedures. Although the road from injury to recovery is frequently difficult, physiotherapists may greatly improve patient outcomes and quality of life by equipping themselves with the appropriate information and resources. In addition to being a useful manual, we hope this book will stimulate further reading on shoulder rehabilitation and its significance in orthopaedic therapy.We sincerely thank the scholars, practitioners, and collaborators whose experiences and insights have influenced our work. The calibre and content of this handbook demonstrate their commitment to furthering the discipline of orthopaedic physiotherapy. With a dedication to shoulder rehabilitation and the knowledge that your efforts will help restore strength and enhance the wellbeing of individuals under your care, we cordially encourage you to peruse the pages of this book. |
| core exercises after hip replacement: Sod Sixty! Claire Parker, Muir Gray, 2016-02-04 Getting older doesn't matter. Keeping active does. Sod turning sixty, make those small changes now and reap the rewards in your later decades! In the bestselling Sod Seventy! Sir Muir Gray demanded a 'bonfire of the slippers' and a reframing of what it is to be seventy and older, and how to make the most of your seventies, by closing the 'fitness gap' to stay fit and strong. Sod Sixty! is a fun, friendly, hands on guide to navigating your sixties - a very different decade with very different demands. Find out how to get fitter whatever your 'history', how to eat healthily, how to juggle looking after yourself with the responsibilities of family, friends and work, and how to make the most of this decade of change. But this is no boot camp regime. Sod Sixty! acknowledges the reality of our daily lives, and has a balanced approach, packed with achievable, practical and realistic strategies to improve your health and wellbeing. Our sixties are often thought of as the 'turning point' decade. Use this as an opportunity to take stock - to look after yourself, reduce your risk of disease and make simple lifestyle and attitude changes that will have real impact later on. Use your sixties to make sure you face your seventies more resilient and independent rather than more vulnerable as time passes. This series appeals to anyone looking for straightforward, practical, non-faddy advice to help them stay active and healthy. |
| core exercises after hip replacement: Lady Bits B. Grogan, 2015-06-10 Collector's Edition (color interior): makes a great gift! Approachable and highly readable, Lady Bits offers empowering health information and simple tools to elevate your well-being and tap into your sensuality. Part women's health text, part sex manual, and part chatting over a glass of wine with your best friend, Lady Bits is a comprehensive guide that will help you understand, care for, and LOVE your unique female body. With two free digital workouts and a 14-Day Action Guide, the information found in this program is practical and eye-opening - ideal for women of all ages. |
| core exercises after hip replacement: FrameWork for the Knee Nicholas A. Dinubile, Bruce Scali, 2010-09-28 Musculoskeletal conditions are the #1 reason for doctor visits among Americans. No one knows the concerns of patients afflicted with these bone, muscle, and joint issues better than Dr. Nicholas DiNubile. As the orthopedist to the Philadelphia 76ers, he presented his plan for treating and preventing general pain without surgery or drugs in his first book, FrameWork. Now, in the second installment of his Active for Life series, Dr. DiNubile turns his attention to the estimated 21 million Americans who suffer from chronic knee pain. Beginning with an in-depth look at the causes of common knee injuries, Dr. DiNubile provides diagnostic tools for assessing pain. His 7-step plan for treating the injury, rehabilitating the area, eating to aid healing, and protecting the knee allow you to continue enjoying your favorite activities. Knee pain and injury don't have to mean the end of an active lifestyle. All it takes is a balanced, customized program designed to address patient-specific needs. FrameWork for the Knees provides anyone suffering from these issues with the tools to be active for life. |
| core exercises after hip replacement: Weight Training For Dummies Liz Neporent, Suzanne Schlosberg, Shirley J. Archer, 2011-03-03 A properly executed strength or weight lifting regimen can lower your blood pressure and cholesterol levels, stabilize your blood sugar, reduce the risk of heart disease, increase your strength, and more. Weight Training For Dummies, Third Edition, is packed with all the information you need to start your own personalized weight training program and get yourself into peak condition fast. You’ll find out about: Circuit and resistance training 20-minute weight training routines The newest and best weight training equipment Combining weight training with other exercise Gender differences in weight training goals and routines Specific approaches for baby boomers and seniors just starting out Using weight training to address specific health conditions Preventing injuries Weight training for children and teens If you’re getting pumped about weight training, don’t delay. Buy Weight Training for Dummies, Third Edition today, and you’ll be in shape in no time! |
| core exercises after hip replacement: White Paper on Joint Replacement Hans-Holger Bleß, Miriam Kip, 2017-11-03 This book is published open access under a CC BY 4.0 license. White Paper on Joint Replacement This White Paper details the status of hip and knee arthroplasty care in Germany. Hip and knee replacements are amongst the most frequently performed procedures and usually become necessarily due to age-related wear of the joint, osteoarthritis and fractures of the femoral neck. In light of demographic change, demands with regard to standards of care and the procedures are likely to rise. Contents • This White Paper contains information on indications, procedures, health economic aspects and the healthcare system stakeholders involved. • It portrays current developments with regard to the prevalence of hip and knee arthroplasty, the healthcare situation and quality of care within the chain of medical care. • This book is complemented by a chapter assessing the current situation from an expert perspective with contributions from renowned experts in the fields of science, medical technology and medical practice. This book addresses people involved in shaping and representing the healthcare system from a variety of fields including medical professions, health insurances and health sciences as well as journalists and patient representatives. |
| core exercises after hip replacement: Essential Physical Therapy Terminology: Navigating Physical Therapy Language Chetan Singh, Are you a healthcare professional, student, or someone interested in the world of physical therapy? Understanding the language and terminology used in this field is essential for effective communication and providing optimal care. Essential Physical Therapy Terminology: Navigating Physical Therapy Language is your guide to mastering the terminology, ensuring you are equipped with the knowledge needed to excel in your practice. In this invaluable physical therapy handbook, you will delve into the intricacies of physical therapy terminology from the basics to more advanced concepts. Whether you are just starting your journey in the field or looking to enhance your existing knowledge, this physical therapy book caters to all levels of experience. Master the art of precise communication with patients, colleagues, and interdisciplinary teams, ensuring seamless coordination in the healthcare setting. Embark on a journey of knowledge as you unravel the language of physical therapy. Whether you're a student looking to excel in your studies or a seasoned practitioner seeking to refine your skills, Essential Physical Therapy Terminology: Navigating Physical Therapy Language is your ultimate resource for mastering the terminology that lies at the heart of this crucial healthcare discipline. Take a step towards enhancing your clinical expertise and providing the best possible care for your patients. Start exploring the world of physical therapy language today! |
| core exercises after hip replacement: Fundamental Orthopedic Management for the Physical Therapist Assistant - E-Book Robert C. Manske, 2021-07-15 - NEW! Updated content and references are added throughout the book to reflect changes in practice patterns. - NEW! Expanded full-color illustrations add clarity to anatomy and procedural drawings and make it easier to learn important concepts - NEW! Updated chapter summaries highlight essential, need-to-know information. - NEW! Updated educator and student resources on the Evolve website provide tools to make teaching and learning easier. |
| core exercises after hip replacement: Rehabilitation Medicine Core Competencies Curriculum Adrian Cristian, 2014-09-04 Built around the six core competencies for physicians practicing rehabilitation medicine as required by the ACGME, Physical Medicine and Rehabilitation Patient-Centered Care: Mastering the Competencies is a unique, self-directed text for residents. Covering all aspects of patient-centered care in the practice of physical medicine and rehabilitation, the book provides a competency-based approach to topics and conditions commonly encountered in this specialty. Thoughtfully organized chapters offer easy-to-access clinical content for all major practice areas, and the bookÌs competency-based goals and objectives also serve as a clear platform for educating physiatrists in training during their clinical rotations. The first part of the book presents the foundations of the core competencies (medical knowledge, professionalism, patient care, practice-based learning and improvement, system-based practice, and interpersonal and communication skills) with basic principles for application, and also includes chapters on implementing educational milestones, core professional education principles, and building leadership skills. In the second part, experts in the field apply these core competencies to the management of common conditions including stroke, spinal cord and brain injury, amputation and prosthetics, musculoskeletal disorders, multiple sclerosis, and much more. Each of these chapters identifies goals and objectives for each competency and concludes with a representative case study and self-assessment questions with answers and explanations. The book also provides references to key articles and links to internet-based educational materials. Practical tips, how-to and where-to guides, key points, tables, and charts also help to maintain current knowledge and competency in the many areas that comprise the field of PM&R. The book will be a valuable asset to physiatrists in training, program directors, and teaching faculty in rehabilitation medicine training programs, and for continuing professional development. Key Features: Addresses core competencies for rehabilitation medicine physicians as required by the ACGME Covers all major physiatric practice areas with facts, concepts, goals, and objectives following the competency model Grounded in a holistic, patient-centered approach Presents sample case studies with discussion points and self-assessment questions with answer key and explanations for each area to track progress and build clinical acumen |
| core exercises after hip replacement: Teaching Pilates for Postural Faults, Illness and Injury Jane Paterson, 2008-12-17 Pilates is a particularly safe and effective exercise system which aims to strengthen the body in a balanced way by specifically improving the function of the weaker muscle groups. Emphasis is placed on strengthening the muscles of the trunk so that support of the spine increases plus posture and shape improve. The exercises enhance overall flexibility and fitness, improving co-ordination and balance. Muscles are gently stretched and lengthened as the exercises progress and overall body strength improves. - describes the underlying principles of the exercises in physical terms - describes the treatment of common medical conditions - provides a manual for those in the remedial health care professions |
| core exercises after hip replacement: Campbell's Core Orthopaedic Procedures E-Book Frederick M. Azar, James H. Beaty, 2023-07-26 Focusing solely on the surgical techniques critical in helping achieve optimal patient outcomes, Campbell's Core Orthopaedic Procedures, 2nd Edition, is an ideal resource for orthopaedic and sports medicine surgeons and trainees who need a practical resource covering the top procedures in the field. This succinct, well-illustrated reference features step-by-step procedures used at the Campbell Clinic, offering practical, concise solutions you can trust for the patient scenarios you're most likely to encounter. - Follows the time-tested format outlined in the bestselling Campbell's Operative Orthopaedics, 14th Edition, accompanied by detailed illustrations, intraoperative photographs (many are new!), and additional online video clips. - Includes new adult and pediatric procedures for the foot and ankle, sports medicine, trauma, and more. - Begins each step with artwork followed by concise, bulleted text for quick review, with references back to the larger text for further information if needed. - Uses a concise, atlas-type template for each procedure, covering preoperative and postoperative considerations, indications, contraindications, and more. |
| core exercises after hip replacement: Tennis Medicine Giovanni Di Giacomo, Todd S. Ellenbecker, W. Ben Kibler, 2019-01-08 This book will serve as a key resource for all clinicians working in orthopedics, sports medicine, and rehabilitation for the sport of tennis. It provides clinically useful information on evaluation and treatment of the tennis player, covering the entire body and both general medical and orthopedic musculoskeletal topics. Individual sections focus on tennis-related injuries to the shoulder, the elbow, wrist, and hand, the lower extremities, and the core/spine, explaining treatment and rehabilitation approaches in detail. Furthermore, sufficient sport science information is presented to provide the clinical reader with extensive knowledge of tennis biomechanics and the physiological aspects of training and rehabilitation. Medical issues in tennis players, such as nutrition and hydration, are also discussed, and a closing section focuses on other key topics, including movement dysfunction, periodization, core training, and strength and conditioning specifics. The expansive list of worldwide contributors and experts coupled with the comprehensive and far-reaching chapter provision make this the highest-level tennis medicine book ever published. |
| core exercises after hip replacement: Orthopedic Management of the Hip and Pelvis Scott W. Cheatham, Morey J Kolber, 2015-11-30 Provide effective treatment of hip and pelvic disorders! Orthopedic Management of the Hip and Pelvis offers evidence-based information on the care of non-surgical and surgical patients with common pathologies and injuries. Comprehensive guidelines cover a wide range of topics, from anatomy and assessment to strains, tears, and disorders that affect groups such as females, children, dancers, and patients with arthritis. Full-color illustrations and real-life case studies demonstrate how concepts can be applied in clinical practice. Written by physical therapy and orthopedics experts Scott Cheatham and Morey Kolber, this is the first book in the market to focus solely on disorders of the hip and pelvis region. |
| core exercises after hip replacement: Who Said I'd Never Dance Again? Darla Davies, 2018-12-04 Who Said I’d Never Dance Again? is a story of determination and resiliency that inspires and gives hope to anyone who might be facing joint-replacement surgery. Facing hip replacement surgery can be frightening and depressing for anyone—especially a competitive athlete enjoying success—and picking up a book about what lies ahead can be downright daunting. There are countless stories of athletes who have had career-ending injuries and surgeries. Until recently, no one watching competition dancers imagined that someone with an artificial hip could move so deftly on the dance floor. Many viewers don’t have the physical ability, flexibility, or stamina to dance with their own joints, let alone an implanted one. Who Said I’d Never Dance Again? is the first book about ballroom dancing to address a painful, yet victorious comeback after joint replacement surgery, and the rigorous physical and mental strength required to make it happen. Ballroom dancer, Darla Davies shares her story as the only competitive athlete and ballroom dancer to claim the United States Pro Am American Smooth Championship title, succumb to hip replacement surgery, and then fight back to regain the national championship in less than three years. Who Said I’d Never Dance Again? teaches readers the warning signs for hip replacement, how to alleviate the fear of facing surgery, dos and don’ts after surgery, how to restore joy, passion, and fire after an enormous physical setback, and more! Darla’s quest for athletic victory gives readers a glimpse of the less glamorous side of ballroom dance competitions and shows all athletes that it’s never too late and that no one is ever too old to pursue their dream. |
| core exercises after hip replacement: Rehabilitation for the Postsurgical Orthopedic Patient Lisa Maxey, Jim Magnusson, 2013-01-22 With detailed descriptions of orthopedic surgeries, Rehabilitation for the Postsurgical Orthopedic Patient, 3rd Edition provides current, evidence-based guidelines to designing effective rehabilitation strategies. Coverage of each condition includes an overview of the orthopedic patient's entire course of treatment from pre- to post-surgery. For each phase of rehabilitation, this book describes the postoperative timeline, the goals, potential complications and precautions, and appropriate therapeutic procedures. New to this edition are a full-color design and new chapters on disc replacement, cartilage replacement, hallux valgus, and transitioning the running athlete. Edited by Lisa Maxey and Jim Magnusson, and with chapters written by both surgeons and physical therapists, Rehabilitation for the Postsurgical Orthopedic Patient provides valuable insights into the use of physical therapy in the rehabilitation process. Comprehensive, evidence-based coverage provides an overview of the orthopedic patient's entire course of treatment from pre- to post-surgery, including a detailed look at the surgical procedures and therapy guidelines that can be used to design the appropriate rehabilitation programs. Case study vignettes with critical thinking questions help you develop critical reasoning skills. Indications and considerations for surgery describe the mechanics of the injury and the repair process so you can plan an effective rehabilitation program. Therapy guidelines cover each phase of rehabilitation with specifics as to the expected time span and goals for each phase. Evidence-based coverage includes the latest clinical research to support treatment decisions. Overview of soft tissue and bone healing considerations after surgery helps you understand the rationale behind the timelines for the various physical therapy guidelines. A Troubleshooting section in each chapter details potential pitfalls in the recovery from each procedure. Over 300 photos and line drawings depict concepts, procedures, and rehabilitation. Detailed tables break down therapy guidelines and treatment options for quick reference. Expert contributors include surgeons describing the indications and considerations for surgery as well as the surgery itself, and physical or occupational therapists discussing therapy guidelines. New coverage of current orthopedic surgeries and rehabilitation includes topics such as disc replacement, cartilage replacement, hallux valgus, and transitioning the running athlete. New full-color design and illustrations visually reinforce the content. Updated Suggested Home Maintenance boxes in every chapter provide guidance for patients returning home. References linked to MEDLINE abstracts make it easy to access evidence-based information for better clinical decision-making. |
| core exercises after hip replacement: Heal Your Hips Robert Klapper, Lynda Huey, 2008-04-21 The first comprehensive guide to hip health Avoid injury, prevent deterioration, work out in water and on land, and understand the entire range of surgical options Once considered a natural consequence of aging, hip disorders can be reduced or eliminated altogether by innovative exercise regimens. Heal Your Hips explores an unprecedented range of preventive options you can take today to avoid hip injury and improve your hip health--including wonderful water and land exercises and intensive stretching. Numerous illustrations help you understand the structure and function of your hips, and dozens of photographs clearly demonstrate how to do the exercises. If indeed hip surgery is in your future, Heal Your Hips provides vital new information on several little-known, minimally invasive forms of surgery as well as straightforward coverage of traditional replacement surgery. You'll learn what to expect with hip surgery--from preparing for the procedure to the day of the operation to returning home and recovering with physical therapy. The practical and long-overdue guidance in Heal Your Hips will be a revelation for the millions enduring the pain of hip deterioration and injury. Whether you or your loved ones are considering hip surgery or have yet to seek medical help, turn first to the indispensable expertise in this optimistic and accessible resource. |
| core exercises after hip replacement: ABS! 50 of the Best Core Exercises to Strengthen, Tone, and Flatten Your Belly. Howard Vanes, 2012-11-01 Are you ready for a stronger, sleeker, slimmer belly? If so, then this book is for you! Introductory special - includes a free bonus audio (see below). Experience 50 of the very best ab and stomach exercises from Yoga, Pilates and other fitness modalities. They have been carefully selected for their ability to produce quick results and are fun to do. ABS! Goes well beyond old fashioned crunches and sit-up so you can have an extremely effective abs workout. Whether your belly is on the soft side or you're a high level athlete, you'll find a great variety of ab exercises that will target all four major groups of abdominal muscles, categorized by easy, moderate and challenging - so it is great for all levels of fitness. This book doesn't make extreme promises like getting ripped abs in 6 days, doesn't recommend crazy diets that you're dying to get off of in a week, and there isn't a lot of technical mumbo-jumbo! When you purchase this book you will get highly effective ab and stomach exercises that will help you strengthen, tone and get a flat belly - in a healthy way. Benefits of ab and stomach exercises: *Prevent / reduce back problems & pain *Get a slim, strong, sexy, belly. *Improve energy *Enhance athletic performance *Better posture *Improve digestion *Prevents hernias *And more! Chapters include: 50 of the best exercises for your abs with photos and clear instructions, discussion of the many benefits of core exercises, overview of anatomy and more! Get a FREE BONUS audio Yoga for a strong core workout when you order this book; a $9.95 value. A download link is provided on the about the author page in the book. ABS! is written by yoga and fitness expert Howard VanEs, author of 5 yoga/fitness books including Ageless Beauty & Timeless Strength and Beginning Yoga: A Practice Manual. |
| core exercises after hip replacement: Biomechanics, Aging, Exercise and Other Interventions Rafael Reimann Baptista, Marcus Fraga Vieira, Chiarella Sforza, Rezaul Begg, 2022-12-01 |
| core exercises after hip replacement: Sports Medicine and Rehabilitation Ralph M. Buschbacher, Nathan D. Prahlow, Shashank J. Dave, 2008-10-01 Geared to physiatrists and sports medicine physicians, this book is a practical guide to the rehabilitation of sport injuries. It focuses on specific sports and describes a variety of popular sports in sufficient depth so that physicians can confidently diagnose and treat patients injured during each sport. The authors focus on conservative management of injuries, so that physicians can maximize nonsurgical options before resorting to surgery. The book explains the mechanism of each injury and offers strategies for evaluating patients and preparing them to return to play. Numerous illustrations complement the text. |
| core exercises after hip replacement: The Hip Joint K. Mohan Iyer, 2021-11-11 The Hip Joint, written in 2016, provides a detailed account of the hip joint's anatomy and biomechanics and covers recent trends in orthopaedic surgery of the hip joint, including the latest advances in revision total hip arthroplasty (THA), computer-assisted navigation for THA, resurfacing of the hip joint and neoplastic conditions around the hip as well as indications, complications and outcomes of hip arthroscopy. Another book, The Hip Joint in Adults: Advances and Developments, gives additional important details of how hip joint surgery has evolved around the world. While much of the basic knowledge in this area is constant, it is critically important to stay current on those areas that do change. This updated second edition of The Hip Joint contains a host of original articles from contributory authors all around the world, showing the evolution of the hip joint till the present day, building upon the solid foundation set by the first edition. It covers hot topics such as 3D printing in orthopaedics and traumatology, stem cell therapy in orthopaedics, hip resurfacing, hip-preserving surgery, sports medicine for the hip joint, robotic-assisted surgery in orthopaedics and neoplastic conditions around the hip. |
| core exercises after hip replacement: Alexander's Nursing Practice Chris Brooker, Maggie Nicol, Margaret F. Alexander, 2013-03-20 The most comprehensive UK Adult Nursing core text, now in its fourth edition, for the next generation of nurses. This best-selling textbook has been fully revised by a team of experienced nurses for nurses focusing on the issues that are important to them. It provides a comprehensive source of the knowledge and skills required for competent, evidence-based nursing practice. High quality nursing care is patient-centred, knowledgeable and based on the best available evidence. This book will help you to achieve that. The new edition is now in full colour and offers an exciting companion website including: self-test quiz questions with full explanations with the answers ; critical-thinking questions with outline answers; full colour photographs, diagrams, tables and care plans; hyper-linked references and all the images from the book. Key nursing issues summarise each chapter and enable you to check your understanding Interactive Reflection and Evidence-based practice boxes help make links between theory and practice A Reflection and Learning feature in each chapter to help you consider your learning and professional development and how you can use it to enhance patient/client care An exciting companion website including: Self-test quiz questions with full explanations with the answers Critical-thinking questions with outline answers Full colour photographs, diagrams, tables and care plans Hyper-linked references All the images from the book |
| core exercises after hip replacement: Lippincott Nursing Procedures Lippincott Williams & Wilkins, 2022-03-14 Confidently provide best practices in patient care, with the newly updated Lippincott® Nursing Procedures, 9th Edition. More than 400 entries offer detailed, evidence-based guidance on procedures ranging from the most basic patient care to assisting with intricate surgeries. The alphabetical organization allows you to quickly look up any procedure by name, and benefit from the clear, concise, step-by-step direction of nursing experts. Whether you’re a nursing student, are new to nursing, or are a seasoned practitioner, this is your go-to guide to the latest in expert care and positive outcomes. |
| core exercises after hip replacement: The Lupus Encyclopedia Donald E. Thomas Jr., 2023-09-05 In this new, completely updated edition of The Lupus Encyclopedia, Dr. Thomas along with leading experts from around the globe detail everything you need to know about what lupus is and how autoimmune disorders affect the body and mind, the symptoms associated with lupus, what tests are needed to make a lupus diagnosis, how to find a specialist who can provide you with the best care, advice on obtaining the best treatments for your specific symptoms, and lifestyle factors that can help you avoid flare-ups-- |
| core exercises after hip replacement: Pathology for the Physical Therapist Assistant - E-Book Catherine Cavallaro Kellogg, Kenda S. Fuller, 2011-02-07 No other textbook provides coverage of the essential concepts of disease processes and disorders with the specific needs of the physical therapy assistant in mind. Pathology for the Physical Therapist Assistant provides coverage of disease processes and systemic disorders as well as guidelines, precautions, and contraindications for physical therapy interventions. Catherine Goodman, Kenda Fuller, and Robbie O’Shea share their expertise in a consistent, well-organized approach that defines each disorder, describes the appropriate physical therapy assessment and intervention, and rounds out the discussion with relevant case study examples based on established practice patterns. Chapters follow a consistent organization, first defining a disorder and then describing the appropriate physical therapy assessment and intervention. Full-color art throughout clearly depicts pathologies and interventions. Case studies provide examples of physical therapy applications to help you connect theory and practice and build strong clinical reasoning skills. Special boxes highlight Clinical Signs, Interventions, and Case Studies to alert you to important information within the text. Terminology and language from the Guide to Physical Therapy Practice is used throughout to familiarize you with standardized terminology used in practice. A companion Evolve website provides additional online learning activities including online chapters, references linked to Medline, case studies, and self-test questions. |
| core exercises after hip replacement: Brunner & Suddarth's Textbook of Medical-surgical Nursing Suzanne C. O'Connell Smeltzer, Brenda G. Bare, Janice L. Hinkle, Kerry H. Cheever, 2010 Preparing students for successful NCLEX results and strong futures as nurses in today's world. Now in its 12th edition, Brunner and Suddarth's Textbook of Medical-Surgical Nursing is designed to assist nurses in preparing for their roles and responsibilities in the medical-surgical setting and for success on the NCLEX. In the latest edition, the resource suite is complete with a robust set of premium and included ancillaries such as simulation support, adaptive testing, and a variety of digital resources helping prepare today's students for success. This leading textbook focuses on physiological, pathophysiological, and psychosocial concepts as they relate to nursing care. Brunner is known for its strong Nursing Process focus and its readability. This edition retains these strengths and incorporates enhanced visual appeal and better portability for students. Online Tutoring powered by Smarthinking--Free online tutoring, powered by Smarthinking, gives students access to expert nursing and allied health science educators whose mission, like yours, is to achieve success. Students can access live tutoring support, critiques of written work, and other valuable tools. |
| core exercises after hip replacement: Alexander's Nursing Practice E-Book Ian Peate, 2019-08-20 The latest edition of this popular volume has been fully updated throughout to meet the needs of the 2018 NMC Standards of Proficiency. Richly illustrated throughout, the book comes with 'real-life' Case Studies to help readers contextualise and apply new information, pathophysiology to explain disease processes, enhanced discussion of pharmacology and medicines management to assist with 'prescribing readiness', and helpful learning features which include Key Nursing Issues and Reflection and Learning – What Next? Available with a range of supplementary online tools and learning activities, Alexander's Nursing Practice, fifth edition, will be ideal for all undergraduate adult nursing students, the Trainee Nursing Associate, and anyone returning to practice. - New edition of the UK's most comprehensive textbook on Adult Nursing! - Retains the popular 'three-part' structure to ensure comprehensive coverage of the subject area – Common Disorders, Core Nursing Issues and Specific Patient Groups - Illustrative A&P and pathophysiology help explain key diseases and disorders - 'Real-life' Case Studies help contextualise and apply new information - Explains relevant tests and investigations and, when needed, the role of the nurse in the context of each of them - Helpful learning features include Key Nursing Issues and Reflection and Learning – What Next? - Encourages readers to critically examine issues that are related to care provision - Useful icons throughout the text directs readers to additional online material - Glossary contains over 300 entries to explain new terminology and concepts - Appendices include notes on Système International (SI) units and reference ranges for common biochemical and haematological values - Perfect for second and third-year undergraduate nursing students, senior Trainee Nursing Associates, those 'returning to practice' or needing to review practice and prepare for revalidation - Edited by the world-renowned Ian Peate – editor of the British Journal of Nursing – who brings together a new line up of contributors from across the UK and Australia - Reflects contemporary issues such as the complexity of acute admissions and the increasing importance of the multidisciplinary approach to patient care - Reflects the 2018 NMC Standards of Proficiency for Nurses and the NMC 2018 Code - Helps prepare students for 'prescribing readiness', with basic principles of pharmacology, evidence-based person-centred approaches to medicines management and an understanding of the regulatory, professional legal and ethical frameworks - Recognises the introduction of the Nursing Associate role in England |
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CORE Definition & Meaning - Merriam-Webster
Core can be a noun, verb, or adjective, but is most often used as a noun to refer to the central or most important part of something (“the core of the issue,” “the Earth’s core”) or to the usually …
Core | Download and Play for Free - Epic Games Store
Core is a metaverse of free games to play and worlds to explore designed by a global community of creators. Play over 50,000 games in every genre or create your own game faster than ever …
CORE | definition in the Cambridge English Dictionary
CORE meaning: 1. the basic and most important part of something: 2. the hard central part of some fruits, such…. Learn more.
core - WordReference.com Dictionary of English
core / kɔː / n. the central part of certain fleshy fruits, such as the apple or pear, consisting of the seeds and supporting parts; the central, innermost, or most essential part of something: the …
Core (video game) - Wikipedia
Core is a free-to-play online video game platform with an integrated game creation system, developed by Manticore Games. It was released as an open alpha version on March 16, 2020, …
CORE definition and meaning | Collins English Dictionary
Jun 9, 2016 · The core of something such as a problem or an issue is the part of it that has to be understood or accepted before the whole thing can be understood or dealt with.
Core Games
From shooter, survival, and action-adventure to MMORPGs, platformers, and party games, Core has something new for every player, every day.
CORE Definition & Meaning - Merriam-Webster
Core can be a noun, verb, or adjective, but is most often used as a noun to refer to the central or most important part of something (“the core of the issue,” “the Earth’s core”) or to the usually inedible central part of a fruit (“an apple core”).
Core | Download and Play for Free - Epic Games Store
Core is a metaverse of free games to play and worlds to explore designed by a global community of creators. Play over 50,000 games in every genre or create your own game faster than ever before!
CORE | definition in the Cambridge English Dictionary
CORE meaning: 1. the basic and most important part of something: 2. the hard central part of some fruits, such…. Learn more.
core - WordReference.com Dictionary of English
core / kɔː / n. the central part of certain fleshy fruits, such as the apple or pear, consisting of the seeds and supporting parts; the central, innermost, or most essential part of …
