| corporate self defense training: Her Own Hero Wendy L. Rouse, 2019-03-01 The surprising roots of the self-defense movement and the history of women’s empowerment. At the turn of the twentieth century, women famously organized to demand greater social and political freedoms like gaining the right to vote. However, few realize that the Progressive Era also witnessed the birth of the women’s self-defense movement. It is nearly impossible in today’s day and age to imagine a world without the concept of women’s self defense. Some women were inspired to take up boxing and jiu-jitsu for very personal reasons that ranged from protecting themselves from attacks by strangers on the street to rejecting gendered notions about feminine weakness and empowering themselves as their own protectors. Women’s training in self defense was both a reflection of and a response to the broader cultural issues of the time, including the women’s rights movement and the campaign for the vote. Perhaps more importantly, the discussion surrounding women’s self-defense revealed powerful myths about the source of violence against women and opened up conversations about the less visible violence that many women faced in their own homes. Through self-defense training, women debunked patriarchal myths about inherent feminine weakness, creating a new image of women as powerful and self-reliant. Whether or not women consciously pursued self-defense for these reasons, their actions embodied feminist politics. Although their individual motivations may have varied, their collective action echoed through the twentieth century, demanding emancipation from the constrictions that prevented women from exercising their full rights as citizens and human beings. This book is a fascinating and comprehensive introduction to one of the most important women’s issues of all time. This book will provoke good debate and offer distinct responses and solutions. |
| corporate self defense training: Small Dojo Big Profits Mike Massie, 2013-07-15 For over a decade, Small Dojo Big Profits has guided martial arts instructors through the risky yet highly rewarding process of starting and running a highly successful and profitable martial art school. Eschewing the conventional wisdom that says you must have a huge school with 300 or more students to be financially successful, the author instead shows you how to take on less risk while working smarter and not harder by running a lean, mean, efficient martial arts studio operation. Author Mike Massie has started three successful martial arts studios from scratch, and has the distinction of opening his first studio with no start-up capital, zero credit, and in a town where he was a complete stranger. Yet, he was able to go from teaching in part-time locations to running his own full-time studio in under a year, and he achieved this while staying in profit from month one. The process he followed is the same one this book is based upon, and this updated version of Small Dojo Big Profits also draws on the author's experience in starting and growing two more successful studios during the recent mortgage crisis and economic recession. A common sense martial arts school start-up and business operations manual, this completely updated version of the classic martial arts business guide is perfect for anyone who wants to maintain their integrity while building a successful martial art school. If you're looking for the best source of complete information for starting, launching, growing, and running a martial art school from scratch, this is it. |
| corporate self defense training: Survive the Unthinkable Tim Larkin, 2013-08-20 Approximately 1.9 million women are physically assaulted annually in the United States alone. In Survive the Unthinkable, Tim Larkin empowers women to understand that surviving a potential attack isn’t about being physically bigger, faster, or stronger; it’s about knowing how to self-protect, not self-defend. Survive the Unthinkable reveals the effective, proven principles behind Target Focus Training, the system Larkin has used to train Navy SEALs, celebrities, and soccer moms. It’s a counter-intuitive mind / body approach women can use to protect themselves and their loved ones. Readers learn how to identify the difference between social aggression (which can be avoided) and asocial violence (which is unavoidable), recognize personal behaviors that may jeopardize safety, and target highly specific areas on an attacker’s body for a strategic counterattack. Larkin discusses how predators think and teaches women how to spot them, outsmart them, and stop them in their tracks. With principles proven to work regardless of size, strength, or athleticism, Larkin’s approach revolutionizes women’s perspective on violence and self-protection. Armed with the tools to neutralize any threat, readers will blast through the victim mindset and live freer, safer, more peaceful lives. |
| corporate self defense training: Krav Maga for Women Darren Levine, Ryan Hoover, Kelly Campbell, 2012-02-28 Learn the fast escape maneuvers combined with powerful counterattacks that make Krav Maga the world’s most effective self-defense martial art. With its emphasis on instinctive movements and efficient counterattacks, Krav Maga is the ideal self-defense system for any woman regardless of strength, size or age. Targeting its easiest-to-learn and most effective moves, Krav Maga for Women presents techniques and tips that quickly give you the skills and mindset to defend yourself against an attacker. As the official defensive tactics system of the Israeli Defense Forces, Krav Maga has been battle-tested on the front lines and backstreets. With Krav Maga for Women, you can gain the physical and tactical tools to protect yourself and loved ones. With more than 300 step-by-step photos, Krav Maga for Women makes it easy to learn the world’s best self-defense system, including: Disabling strikes Effective escapes Real-world defenses |
| corporate self defense training: The Law of Self Defense, 2nd Edition Andrew F. Branca, 2013-02-01 You arm yourself so you're hard to kill. Know the law so you're hard to convict. Let's face it, the world isn't always nice. That's why you take steps to protect yourself and your family. Whether it be that shotgun in the corner, the sidearm on your hip, or the pepper spray you gave your daughter, you meet that fundamental responsibility. But if you're like most people, your preparations still lack a critical element. You still need to know how to survive the critical fight that looms after any defensive encounter: the legal battle. The Law of Self Defense provides precisely that critical, missing knowledge. This book includes not just the laws of all fifty states, but how the courts apply those laws. It's a plain-talk analysis that makes the law easy to understand for anyone, not just lawyers. Bestselling author, Andrew F. Branca, is not only a lawyer and internationally recognized legal consultant, but also a life-long member of the gun community--more than 20 years as an NRA Life Member and Instructor, an IDPA Master-class competitor, and a 2nd Amendment absolutist. Learn how to make fast, effective decisions and confidently handle life-and-death situations both tactically and legally. Read This Book And Learn the Powerful Legal Truth That Can Safe Your Life, Wealth And Personal Freedom |
| corporate self defense training: Tactical Defensive Training For Real-life Encounters Ralph Mroz, 2003-11-01 For cops and civilians alike, this compilation of the author's articles in Combat Handguns, Tactical Knives and others tackles awareness, empty-hand,edged weapon and firearms training with an emphasis on what pays off andwhat works on the street. |
| corporate self defense training: Combat Focus Shooting Rob Pincus, 2007-10 Praised by experts and students alike for his practical approach to intuitive shooting techniques, Pincus has brought his program into a skillfully written dialogue featuring sections including: Working with what the body does naturally, Background and Philosophy of Combat Focus Shooting, Combat (or Defensive) Accuracy, Combat Focus Range Drills, The Critical Incident Reload, Volume of Fire, and The Balance of Speed and Precision. Pincus? book covers the content and underlying principles of the revolutionary Combat Focus? Shooting Course in their entirety.Combat Focus? Shooting is the intuitive shooting program that is designed to work with what the body and mind do naturally during a dynamic critical incident. This program helps the shooter to learn the ?Balance Between Speed & Precision? and use either sighted or unsighted fire as appropriate to get combat-accurate hits efficiently during a lethal force encounter.Pincus? Combat Focus? Shooting program has been incorporated into law enforcement and military training programs across the country and has been taught to security and police officers, military special operations personnel and instructors from around the world. In addition to these armed professionals, hundreds of self-defense students and beginner shooters are taught how to be safer through more efficient shooting in the Combat Focus? courses every year, both at Valhalla Training Center and other locations. |
| corporate self defense training: The Lazy Expat: Healthy Recipes That Translate in Mexico Kerry A. Baker, 2023-03-27 Traveling in Mexico and trying to eat healthy? Traveling in Latin America and tired or wary of unfamilar food? In Mexico, you cannot maintain a healthy diet without cooking. Cooking healthy, tasty food can be a challenge anywhere, but for expats and travelers the challenges compound exponentially. Language barriers, differences in ingredient availability, differences in the taste of staple ingredients and unfamiliar packaging have to be tackled before one even begins. A vacation rental and typical Mexican kitchens usually lack the gadgetry of a typical American kitchen. Mexico-sourced recipes are often created for a different palate. These challenges can overwhelm all but the most committed cook, leading to poor eating choices or a lack of healthy variety in meals. If you’re a traveler who wishes to maintain a healthy diet without learning how to cook all over again, The Lazy Expat: Healthy Recipes That Translate in Mexico is the book you’ve been waiting for: Over 150 delicious healthy American-style and Mexico-inspired recipes that can be made from ingredients found in any larger Mexican (or American) grocery store. Whether you're a newcomer or you have lived in Mexico for a while, we guarantee you will find plenty of dishes to rejoice in The Lazy Expat: Healthy Dishes That Translate in Mexico. Recipes have been created to taste great no matter where you prepare them, at home or in Mexico. Dishes focus on Superfoods, serve 2-4 people and are easy to prepare. Ingredients in every recipe are translated into Spanish for easy grocery lists. Information is provided on meal planning, how and where to shop in Mexico, buying meat and cheese in Mexico, pantry item lists, kitchen checklists (also in Spanish) and much more. Noted Mexican food blogger Fabiola Rodriguez Licona contributed to The Lazy Expat: Healthy Recipes that Translate in Mexico, providing easier, healthier interpretations of Mexican classics like Tinga or her mother's Easy Pozole. Craving home food? Try our French Toast Parmesano with Roast Tomato Topping, Corn Stuffed Red Peppers . With over four years of research and testing behind it, The Lazy Expat: Healthy Recipes That Translate in Mexico is the only cookbook you need to eat inexpensively, simply and well in Mexico. |
| corporate self defense training: Sdt-1 Self-Defense Training: Level One Derwin J. Bradley CCP, 2013-07-11 SDT- 1 is a Self-Defense Manual written and designed for College Students taking a semester-long Self-Defense course. The manual gives the reader insight into the psychology of awareness, preparing for eminent, violence, and the troubling mind-set of criminals. This manual is also the perfect tool for anyone who wants to practice Self-Defense techniques at home. The manual plainly describes the techniques and how to use them, and has pictures to illustrate proper form. |
| corporate self defense training: Teaching Self-Defense in Secondary Physical Education Joan L. Neide, Joan Neide, 2009 Most people have no clue how to defend themselves against a physical attack; they just hope it never happens to them. With Teaching Self-Defense in Secondary Physical Education, you can equip your students with the knowledge and skills to minimize their chances of being the victims of violence and handle an attacker with minimal confrontation. Even if you have no knowledge of self-defense strategies, with this book you can teach your students personal safety, conflict-resolution techniques, and self-defense tactics. Joan Neide, a physical education teacher with a seventh-degree black belt in Uechi-ryu karate, has created an easy-to-use resource that will help you increase your students' awareness and avoidance abilities and learn the basic physical skills they need in order to defend themselves. Teaching Self-Defense in Secondary Physical Education is an ideal match for California physical education content standards, but it's equally effective for use in any state. With it you can help students - think critically and make sound decisions about their homes and personal safety, - learn the motor skills and movement patterns they need in order to defend themselves, - develop poise and confidence to react effectively in dangerous situations, and - define their own limitations as they apply to self-defense. Neide supplies 19 detailed lesson plans that cover up to 20 days for a two- or four-week unit. These plans are designed for coed classes in 50- to 60-minute periods, but Neide provides practical strategies to adapt the plans for any class size and setting. This flexibility makes it easy for you to use these plans within your own curriculum. The book also offers in-depth safety guidelines and suggestions that will enable you to create a safe and nonthreatening learning environment. Further, the plans are well illustrated and easy to follow, and they include all the handouts, overheads, and assessments you need for teaching a self-defense unit. Neide includes a detailed description of each self-defense skill and release in a simple, structured format. You are shown step by step how to perform each stance, step, technique, and release. Teaching cues and class organization are also included. Finally, Neide includes activities that focus on home and personal safety. Teaching Self-Defense in Secondary Physical Education contains clear-cut, well-organized, and flexible lesson plans that allow you to teach self-defense and leave your students prepared and poised to defend themselves. |
| corporate self defense training: The Ultimate Mixed Martial Arts Training Guide Danny Plyler, Chad Seibert, 2009-10-01 A Must-Have Resource for all Warrior Athletes Regardless of your skill or fitness level, The Ultimate Mixed Marital Arts Training Guide - with more than 300 step-by-step photographs, detailed callouts, and comprehensive instruction - is the personal trainer you need to accomplish your workout goals and sharpen your techniques. You'll learn: • Cardio and strength training exercises like mountain climber push-ups, partner closed guard sit-up reaches, and the Muay Thai scarecrow • Striking and defense techniques such as the jab, cross, hook, overhand, Muay Thai knee, inner/outer thigh kick, and head kick • Wrestling and countering techniques including the dirty boxing clinch, the over-under clinch, and the Muay Thai clinch • Takedowns like the hip throw, shoot takedown, and single and double leg takedown • Jiu-jitsu passing and escape techniques for the full mount, knee mount, closed guard, open guard, and more • Winning submission moves like the arm bar, Kimura, omoplata, guillotine, ankle lock, and triangle choke • Drills to improve your punching and kicking speed and accuracy • Mental exercises to sharpen your focus, reduce your fears, and increase your concentration • Diet and nutrition techniques the pros use to stay in top fighting condition - whether they're in training mode or cutting weight before a match Whatever your personal fitness and fighting ambitions might be, The Ultimate Mixed Martial Arts Training Guide is your all-in-one resource to peak physical conditioning, clear mental focus, increased confidence, and superior fighting skills. |
| corporate self defense training: Bruce Lee's Fighting Method Bruce Lee, M. Uyehara, 1977 Part of the Bruce Lee's Fighting Method series, this book teaches how to perform jeet kune do's devastating strikes and exploit an opponent's weaknesses with crafty counterattacks like finger jabs and spin kicks. |
| corporate self defense training: Complete Book of Urban Combatives Lee Morrison, 2015-02-01 The Complete Book of Urban Combatives is based on what Lee Morrison teaches in his Urban Combatives (UC) curriculum. Morrison formed UC after 22 years of researching various Asian and Western methods of combat, incorporating the teachings of W.E. Fairbairn and E.A. Sykes, Charles Nelson, Geoff Thompson, Bob Kasper, and Kelly McCann, to name just a few. Morrison's reality-based UC is neither a sport nor an art. It is designed to counter street violence. Having been in his share of real blood-and-snot fights, first as a somewhat misguided youth and later as a doorman at pubs and nightclubs, Morrison knows that 30 seconds on the street is worth three years in the dojo any day of the week. His hard-earned experience also taught him that no one system has all the answers, necessitating that you keep an open mind and stay on the cutting edge of combatives. At UC, the essence of good self-protection is threefold: Master a few well-honed personal security concepts. Add a realistic understanding of your enemy. Gain an understanding of fear and how you will react under pressure. In this book, Morrison includes attribute-developing drills to help you develop these and other key combatives principles, as well as the combative mentality that must accompany every aspect of your training. The goal is to provide you with a functional game plan that can be tapered to your specific needs, whether for personal protection, or for law enforcement, military, or executive-protection duties. |
| corporate self defense training: Cane Fighting Sammy Franco, 2016-03-16 Cane Fighting Techniques For The Real World! Cane Fighting: The Authoritative Guide to Using the Cane or Walking Stick for Self-Defense is a no nonsense book written for anyone who wants to learn how to use the cane or walking stick as a fighting weapon for real-world self-defense. The Ultimate Self-Defense Weapon for Everyone! While seemingly inconspicuous, the cane or walking stick is both a practical and devastating weapon for all ages, young and old, regardless of size or strength or experience and skill level. Most importantly, you don’t need martial arts training to master this incredible self-defense weapon. One Book For All Kinds of Fighting Sticks With over 200 photographs and step-by-step instructions, Cane Fighting is the authoritative resource for mastering the following weapons: The Hooked Wooden Cane, The Modern Tactical Combat Cane, Walking Sticks of all types, The Irish Fighting Shillelagh, and The Bo Staff Powerful Cane Fighting Techniques At Your Fingertips Cane Fighting is devoid of tricky or flashy cane fighting moves that can get you injured or possibly killed when defending against a determined attacker. Instead, it arms you with practical and powerful cane fighting techniques that actually work in the chaos of real-life street assaults. In fact, the skills and techniques found in these pages are surprisingly simple and easy to apply. Cane Fighting Covers These Essential Topics: How to choose the right tactical cane for your needs, advantages of the combat cane, weapon requirements, grips, essential dos and don’ts, weapon terminology, high and low concealment stances, strikes, power swings, preparing for impact shock, first strike techniques, combinations, striking angles, cane chokes, self-defense stages, blocks, deflections, footwork skills, cane fighting attributes, target areas, medical implications of cane strikes, use-of-force concerns, workout routines, conditioning exercises, and much more! Whether you are a beginner or advanced practitioner, student or instructor, Cane Fighting: The Authoritative Guide to Using the Cane or Walking Stick for Self-Defense teaches you powerful street-oriented techniques and proven fighting methods to get you home alive and in one piece. |
| corporate self defense training: Spy Secrets that Can Save Your Life Jason Hanson, 2015 When Jason Hanson joined the CIA in 2003, he never imagined that the same tactics he used as a CIA officer for counter intelligence, surveillance, and protecting agency personnel would prove to be essential in every day civilian life. In addition to escaping handcuffs, picking locks, and spotting when someone is telling a lie, he can improvise a self-defense weapon, pack a perfect emergency kit, and disappear off the grid if necessary. He has also honed his positive awareness - a heightened sense of his surroundings that allows him to spot suspicious and potentially dangerous behavior - on the street, in a taxi, at the airport, when dining out, or in any other situation.--Provided by publisher. |
| corporate self defense training: Effortless Self-Defense for Women Kim Dillman Foreman, 2009 |
| corporate self defense training: Common Sense Self-Defense David Garcia, Stewart Smith, 2002 Presents a basic program of self-defense to help teach effective physical, psychological, and verbal and non-verbal techniques to avoid and survive dangerous situations. |
| corporate self defense training: Real Knockouts Martha McCaughey, 1997-07-01 An examination of women's self-defense culture and its relationship to feminism. I was once a frightened feminist. So begins Martha McCaughey's odyssey into the dynamic world of women's self- defense, a culture which transforms women involved with it and which has equally profound implications for feminist theory and activism. Unprecedented numbers of American women are learning how to knock out, maim, even kill men who assault them. Sales of mace and pepper spray have skyrocketed. Some 14 million women own handguns. From behind the scenes at gun ranges, martial arts dojos, fitness centers offering Cardio Combat, and in padded attacker courses like Model Mugging, Real Knockouts demonstrates how self-defense trains women out of the femininity that makes them easy targets for men's abuse. And yet much feminist thought, like the broader American culture, seems deeply ambivalent about women's embrace of violence, even in self-defense. Investigating the connection between feminist theory and women physically fighting back, McCaughey found self-defense culture to embody, literally, a new brand of feminism. |
| corporate self defense training: Self Defense Made Simple Phil Pierce, 2020-08-16 Do you want to learn how to easily and effectively protect yourself - whatever your age, size or skill?! The new #1 Self Defense Bestseller - Grab Your Copy Now! Discover 'Self Defense Made Simple' from Bestselling Self Defense Author Phil Pierce: Your blueprint for smarter, easier and more intuitive self-protection without the years of training or complicated lessons. Do you want to learn how to ensure you never get hit using one special technique? Or how to use psychology 'hacks' to prevent violence before it happens and stay in control? Learn how to really use everyday objects as weapons (90% of people get this wrong!) Discover the truth behind pressure points - and how you can use them How to defend yourself against the most common attacks How to use the powerful self-defense tools your body already has Learn the exact exercises you can use to quickly and easily build a 'self-defense body' How to find the weak points on an attacker...that you can exploit! How to choose the perfect self-defense class (and which ones are just wasting your time) Understand how to identify a threat before it ever happens How to avoid the No.1, life-threatening self-defense mistake And more! Based on the tactics of Self-Defense experts, top Martial Artists and security personnel the simple techniques included are all designed to enable you to stay safe on the streets whatever your age, size or skill! Ever wondered what it takes in a real life or death situation to make the right choices? Or how to dominate any violent encounter on the streets without even throwing a punch? You may be surprised at the answers... Get Your Copy Now! Tags: Self Defense, Self Defence, Martial Arts, Self Protection, self defense Weapons, Self Defense for Women, Self defense tips |
| corporate self defense training: MARTIAL ARTS WOMAN Andrea Harkins, 2016-09-22 The Martial Arts Woman shares the stories and insights of more than twenty-five women in the martial arts, and how they apply martial arts to their lives. Unlike most other martial art books, the reader will catch a glimpse into the brave and empowered woman who dares to be all that she can be. Many of these women had to overcome great societal or personal challenges to break into the men's world of martial arts. This book will motivate and inspire you to go after your goals in life and to fight through every challenge and defeat every obstacle. The Martial Arts Woman will open your eyes to the power of the human spirit and the martial art mindset that dwells in each of us! |
| corporate self defense training: In the Name of Self-Defense Marc MacYoung, 2014-07-16 The cell walls seem to close in as he buries his head in his hands. The same thoughts repeat over and over in his fogged mind: It all happened so quick. One second I was getting out of my car, the next he was attacking me. Now I'm being charged with manslaughter! How did this happen? It was self-defense . . . wasn't it? Prison is filled with people who thought they were defending themselves. Just saying, It was self-defense isn't enough. When you claim self-defense you are basically confessing to a crime. To keep from being convicted you must provide evidence your actions remained within certain boundaries and you acted with just cause. You're going to have to prove it was self-defense. That's assuming you stayed inside legal boundaries and acted reasonably in the first place. If you didn't . . . Now . . . are you sure you know what constitutes actual self-defense? If the honest answer is no, then this book is an absolute must-read! In the Name of Self-defense is an in-depth exploration of what is and what is not self-defense. It covers real-life problems overlooked by most training. Issues that will arise if you find yourself involved in violence. Most of all it will challenge what you think you know about defending yourself. Using the information contained in this book could mean the difference between legitimate self-defense, you laying in a parking lot, or prison! This book presents information unlike any you've seen before, focusing not only on the aftermath of an incident, but on what commonly leads to violence and how your actions before, during, and after will make or break your claim of self-defense. Learn about the limitations on self-defense, how to accurately assess a situation, scale force and concisely articulate the timeline of events to officers and legal professionals in a manner that reduces the chances of a misunderstanding . . . and a subsequent prison sentence. Whether you want to add to the knowledge you acquired as a beginner in a self-defense class or you're an instructor looking to further your own knowledge or a professional whose job requirements place you in potentially violent situations with dissatisfied clients or customers . . . it doesn't matter! In the Name of Self-defense is a must-read for everybody! If you're lucky, you will never need the information contained within these pages, but if you ever require it what you learn from this volume will be vital. Author and self-defense expert Marc MacYoung takes you on an entertaining journey through these lesser known (and some never-before-broached) aspects of self-defense. MacYoung helps readers understand how to avoid violence, how to use the appropriate amount of force if it happens, and how to present the facts in a way that self-defense is clearly understood and judged applicable to that situation. With a witty sense of humor and fifty years experience in a plethora of violent encounters coupled with a montage of experts in his corner, MacYoung delivers a thought-provoking examination of the world of self-defense and protecting yourself legally after being forced to protect yourself physically. |
| corporate self defense training: The Psychology of Self-Defense Christopher Sutton, 2008-01-01 |
| corporate self defense training: Principles Of Personal Defense Jeff Cooper, 2006-01-01 This new edition of Cooper's classic Principles of Personal Defense - with a fitting tribute by firearms expert Louis Awerbuck and all-new drawings by renowned illustrator Paul Kirchner - presents his timeless theory of individual defensive behavior clearly, concisely and practically. All free people who aspire to stay that way should read, study and share the wisdom found within these pages. Considered by many to be one of the greatest books on combat mindset and proper defensive mental conditioning ever writte, it deserves a place of honor in every library. |
| corporate self defense training: Real World Self-defense Jerry VanCook, 1999-09 If you want practical solutions to the violence that permeates today's society, this book offers savvy advice for dealing with everything from an unwarranted attaack to the often ironic legal aftermath. Van Cook covers unarmed defense, improvised weapons, edged weapons, firearms and more and offers something of value for people from all walks of life. |
| corporate self defense training: The Ultimate Guide to Unarmed Self Defense David Erath, 2014-04-02 The Ultimate guide to unarmed self defense covers a comprehensive combination of techniques, training methods, and strategies designed to provide practitioners with highly efficient and effective self defense skills. in addition to physical techniques, non-physical awareness and prevention are also covered in great detail. The progression of techniques and training methods are presented as they would be taught in private lessons, and hundreds of easy to follow photos with directional arows and ghost imaging make learning easier than ever -- page [4] of cover. |
| corporate self defense training: The Judo Advantage Steve Scott, 2023-08 The Judo Advantage explores the dynamics of how and why the human body works most efficiently for throwing, submission, and pinning techniques. Although judo provides the basis for the author's analysis, his insights also relate to other grappling sports such as Russian sambo, Brazilian jiu-jitsu, and Olympic and collegiate wrestling. You will learn how to Gain a competitive edge using the principles of human biomechanics. Master the ability to control your opponent's movements. Improve fluency for seamless transition between techniques. Generate incredible power and speed. This book features: In-depth analysis of stances, balance breaking, throws, takedowns, transitions, ground fighting, trapping, footwork, combinations, gripping, posting, linear and angular movement, torque, generating power, evading, generating force, changing directions, and stability Over 200 action photos Drills and winning insight for coaches and athletes of grappling arts Steve Scott merges traditional martial wisdom with modern kinesiology, the study of human anatomy and movement. This new biomechanical perspective helps competitors develop every facet of their grappling skill, giving them a clear advantage in controlling opponents. |
| corporate self defense training: Concealed Carry and Home Defense Fundamentals Michael Martin, 2013-01-01 Concealed Carry and Home Defense Fundamentals is a comprehensive guide for anyone considering owning or carrying a firearm for self defense. The book is a complete guide to understanding conflict avoidance & situational awareness; handgun & shotgun basics; shooting fundamentals; the physiology of violent encounters; the legal aspects of using deadly force (including knowing what to do in the aftermath); and a complete guide on gear, gadgets, and ongoing training. |
| corporate self defense training: Hear Me Roar Jennifer Cassetta, Lindsey Smith (Health coach), 2014-09 Hear Me Roar is a way to take back your power once and for all. Through personal stories, self confidence exercises, personal safety techniques and social media activities, Jennifer and Lindsey will teach you how to: Combat the energy vampires that suck the life out of you. Kick the creeps in your life to the curb.Protect yourself on social media, dates and on the street. Gain more energy by spotting food predators and break up with dieting for good. Cook healthy recipes to fuel your body for a lifetime of health and happiness. Unleash your inner she-beast and become the fierce, fit and feminine woman you always were! And while people who suck will still come into your life, this book will equip you with the power, confidence and energy to boot those sucky people out for good...so the whole world can HEAR YOU ROAR! |
| corporate self defense training: Gracie Jiu-Jitsu Helio Gracie, 2006-05 In a clear and easy-to-follow format, Grand Master Helio Gracie addresses different aspects of the Brazilian jiu-jitsu method that bears his name. Learn how to systematically progress and technically improve mat game, regardless of background or grappling ability. |
| corporate self defense training: Empower Self Defense - the Ultimate Guide to Personal Safety Tim Rochford, 2008 This is a book for the general public, for the person who wants to enhance his or her own personal safety. This is the first book of a four book series that will guide even the most inexperienced readers step-by-step through some of the simplest, most practical, most effective personal safety skills, strategies, and philosophies. This book provides a common sense approach to becoming and staying safe in your everyday life. The chapter covering awareness (mental, emotional, environmental and physical) gives the reader an advantage that will hopefully prevent the potential for a physical conflict.The book covers the following subject areas and much more!·Legal Liability for Self Defense Training·Preparation For & Understanding Conflict·Philosophy Of Personal Security·Stages Of Personal Security·Body Language·Awareness ¿ The Offensive Weapon·The Natural Senses, Common Sense and Intuition ¿ How To Use Them·The 4 Types Of Awareness - Mental, Emotional, Environmental and Physical Awareness·Physical Instruction (including Balance, Distancing, Individual Joint Movement Vs. Full Body Integration, Technique Quality Vs. Quantity, Movement / Technique Strength & Power, Progressive Overload. Stance ¿ The Starting Position and much more)·Understanding the Stages Of Conflict ·Striking Technique Training (Elbow, Palm Heel, Knee, Front Kick, Side Kick)·Redirection or Blocking Techniques·Evasion Movements·Primary Strike Target Area Table·Functional Conditioning for self defense |
| corporate self defense training: Beyond OODA Varg Freeborn, 2021-05-31 Beyond OODA: Developing the Orientation for Deception, Conflict and Violence is Varg Freeborn's highly anticipated follow up to the extremely popular Violence of Mind. While Violence of Mind was a broad introduction to all aspects of violence preparation, Beyond OODA focuses precisely on the development of mindset, or more accurately the orientation that influences and governs our decision making, and how it is developed for both good and bad people, alike. A scholarly lesson on Boyd's O.O.D.A. loop is just the beginning of Beyond OODA. Then, as the title suggests, the book dives way past that concept into the deeper work of understanding, recognizing and developing the orientation specifically, since therein lies the answers to affecting our own decision making under stress as well as influencing the decision making of others at will. A thorough and experienced analysis of the most critical component of decision making. With his depth of knowledge and unparalleled experience in the realm of criminal violence, Varg Freeborn breaks from the norm of they don't think like you and I to expose how culture, values, attachments as well as internal and external parameters inform decision making for both 'good guys' and violent criminals. Renowned warrior philosophers from practically every era have stated the importance of knowing one's self to better understand the enemy. Referred to as 'Orientation' by LtCol John Boyd and expressed in chilling detail through the experiences of a man who has lived at both ends of the good vs evil spectrum, Beyond OODA: Developing the Orientation for Deception, Conflict and Violence creates a roadmap to developing counters to life and death situations as well as preparation for an eventual aftermath. -Daniel Shaw (Firearms Instructor, Shaw Strategies, USMC Ret.) You are absolutely spot on with how you're using Boyd's concepts, and I think he'd be very excited with this book...you've written a Book of Five Rings for the 21st century. -Chet Richards (Author of Certain to Win, long-time friend and colleague of LtCol John Boyd) |
| corporate self defense training: Self-Defense for Women Loren W. Christensen, Lisa Christensen, 2016-09 Somewhere in America right now are four or five women who will be killed tomorrow. They are going about their day, and I know if they were prepared to counter attack in the ways Loren Christensen and Lisa Place teach, they'd have a far better chance of prevailing tomorrow. - Gavin de Becker (from his Foreword), best-selling author of The Gift of Fear Some experts say you should be submissive when attacked at home or by a stranger. You won't find that advice here, although you might use it as a ruse before you claw your assailant's eyes and smash his groin. Your ultimate goal is to get away, but you don't achieve that by being meek and docile. You get away by drawing on that hardwired survival instinct to attack him like an enraged lioness protecting her babies.In Self-Defense for Women:Fight Back, martial arts experts Loren W. Christensen and Lisa Place teach you to use your hands, forearms, elbows, teeth, knees, and feet to survive the attacks unsuspecting women become the victims of every day. And you will learn that you're surrounded by a limitless cache of weapons you can use to your advantage against a larger assailant. - How to recognize and assess a threat - How to de-escalate a bad situation - 7 basic defensive techniques any woman can use effectively - Advanced skills for when you want to know more - How to identify and use everyday objects as defensive weapons - What to practice to prepare for a potential confrontation - How to practice at home, alone, and with a partner - Why you need to be physically fit and how to make a fitness plan - How to use fear as a weapon - The power of your mind and how to harness it for self-defenseIf you're ready to learn to fight back, Loren and Lisa know exactly what you need to survive an attack in your home or on the street. |
| corporate self defense training: Tactical Mantis Training Raul Pratts, 2017-07-31 This book is about basic street self defense. |
| corporate self defense training: Modern Bartitsu Tommy Joe Moore, 2021-01-07 Modern Bartitsu is a a full training guide for Bartitsu covering boxing / pugilism, savate, Ju Jitsu, wrestling, stick and street weapons. All distilled for one of the world's first mixed martial arts designed for the mean streets of Victorian / Edwardian London. The book is designed to help showcase the core techniques of the art each section details signature moves alongside their application and training drills.This is a print on demand version. That does come with some global variances in quality. Please contact the author via Facebook for a higher spec iteration. I'm Tommy Moore, a lifelong martial artist and teacher of Bartitsu. I've been wanting to make a Bartitsu book for a very long time to help people get started. And lockdown has helped me do just that!The book is replete with full colour photography, professionally edited and photographed and designed by pro designer Andrew Porter.In short, it's the business. Photographs on pretty much every page. Detailed annotations. Top tips and practical executions. It's designed to be a pick up and go guide for Bartitsu, allowing beginners to experience how I teach the art and experienced martial artists set up or enhance what they do at their club. The book covers:PugilismSavateJu Jitsu Weapons (Cane, Street Weapons and Incidental)Integrated Bartitsu (bringing the above together) Get a flavour of what I do:https://www.facebook.com/TheBartitsuLabhttps://www.youtube.com/user/TommysdfBartitsu is the Open Source martial art, but right now, no useful modern guides exist. I want that to change! And this book is where I start! |
| corporate self defense training: The Gift of Fear Gavin De Becker, 1999 True fear is a gift. Unwarranted fear is a curse. Learn how to tell the difference. A date won't take no for an answer. The new nanny gives a mother an uneasy feeling. A stranger in a deserted parking lot offers unsolicited help. The threat of violence surrounds us every day. But we can protect ourselves, by learning to trust--and act on--our gut instincts. In this empowering book, Gavin de Becker, the man Oprah Winfrey calls the nation's leading expert on violent behavior, shows you how to spot even subtle signs of danger--before it's too late. Shattering the myth that most violent acts are unpredictable, de Becker, whose clients include top Hollywood stars and government agencies, offers specific ways to protect yourself and those you love, including...how to act when approached by a stranger...when you should fear someone close to you...what to do if you are being stalked...how to uncover the source of anonymous threats or phone calls...the biggest mistake you can make with a threatening person...and more. Learn to spot the danger signals others miss. It might just save your life. |
| corporate self defense training: The Wim Hof Method Wim Hof, 2022-04-14 THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS 'Thor-like and potent...Wim has radioactive charisma' RUSSELL BRAND |
| corporate self defense training: Firearm Safety Certificate - Manual for California Firearms Dealers and DOJ Certified Instructors California Department of Justice, 2016-12 The growing concern over the number of accidental firearm shootings, especially those involving children, prompted passage of the initial handgun safety law which went into effect in 1994. The stated intent of the California Legislature in enacting the current FSC law is for persons who obtain firearms to have a basic familiarity with those firearms, including, but not limited to, the safe handling and storage of those firearms. The statutory authority for this program is contained in Penal Code sections 26840 and 31610 through 31700. These statutes mandate DOJ to develop, implement and maintain the FSC Program. Pursuant to Penal Code section 26840, a firearms dealer cannot deliver a firearm unless the person receiving the firearm presents a valid FSC, which is obtained by passing a written test on firearm safety. Prior to taking delivery of a firearm from a licensed firearms dealer, the purchaser/recipient must also successfully perform a safe handling demonstration with that firearm.. |
| corporate self defense training: Seconds to Live Or Die: Life-Saving Lessons from a Former CIA Officer Robert Montgomery, 2020-08-25 |
| corporate self defense training: The Official CompTIA Security+ Self-Paced Study Guide (Exam SY0-601) CompTIA, 2020-11-12 CompTIA Security+ Study Guide (Exam SY0-601) |
| corporate self defense training: Women's Handgun and Self-Defense Fundamentals Beth Alcazar, 2017-04 |
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List of companies headquartered in Northern Virginia - Wikipedia
Many of the region's non-profit organizations are based in Arlington. Professional/trade organizations. These are companies based outside the U.S. with a division headquartered in …
CORPORATE Definition & Meaning - Merriam-Webster
The meaning of CORPORATE is formed into an association and endowed by law with the rights and liabilities of an individual : incorporated. How to use corporate in a sentence.
CORPORATE | definition in the Cambridge English Dictionary
CORPORATE meaning: 1. relating to a large company: 2. of or shared by a whole group and not just of a single member…. Learn more.
Corporate - definition of corporate by The Free Dictionary
Define corporate. corporate synonyms, corporate pronunciation, corporate translation, English dictionary definition of corporate. adj. 1. Formed into a corporation; incorporated: the corporate …
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