| costco business center morrow photos: Managing Business Ethics Linda K. Trevino, Katherine A. Nelson, 2016-09-13 Revised edition of the authors' Managing business ethics, [2014] |
| costco business center morrow photos: The Tribeca Grill Cookbook Don Pintabona, Judith Choate, 2000 More than 120 recipes, accompanied by a peppering of celebrity anecdotes throughout the book. |
| costco business center morrow photos: The Food Babe Way Vani Hari, 2015-02-10 Eliminate toxins from your diet and transform the way you feel in just 21 days with this national bestseller full of shopping lists, meal plans, and mouth-watering recipes. Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time. Luckily, Vani Hari -- aka the Food Babe -- has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it. In The Food Babe Way, Hari invites you to follow an easy and accessible plan that will transform the way you feel in three weeks. Learn how to: Remove unnatural chemicals from your diet Rid your body of toxins Lose weight without counting calories Restore your natural glow Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and tantalizing recipes, The Food Babe Way will empower you to change your food, change your body, and change the world. |
| costco business center morrow photos: A Traveler from Altruria, Romance William Dean 1837-1920 Howells, Ed, 2016-05-05 This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant. |
| costco business center morrow photos: Whiteout Ken Follett, 2005 A missing canister containing a deadly virus forms the center of a storm that traps Stanley Owenford, director of a medical research firm, and a violent trio of thugs in a remote house during a Christmas Eve blizzard. Reprint. |
| costco business center morrow photos: The Fundamental Techniques of Classic Pastry Arts French Culinary Institute, Judith Choate, 2021-06-22 An indispensable addition to any serious home baker's library, The Fundamental Techniques of Classic Pastry Arts covers the many skills an aspiring pastry chef must master. Based on the internationally lauded curriculum developed by master pâtissier Jacques Torres for New York's French Culinary Institute, the book presents chapters on every classic category of confection: tarts, cream puffs, puff pastry, creams and custards, breads and pastries, cakes, and petits fours. Each chapter begins with an overview of the required techniques, followed by dozens of recipes—many the original creations of distinguished FCI graduates. Each recipe even includes a checklist to help you evaluate your success as measured against professional standards of perfection! Distilling ten years of trial and error in teaching students, The Fundamental Techniques of Classic Pastry Arts is a comprehensive reference with hundreds of photographs, a wealth of insider tips, and highly detailed information on tools and ingredients—quite simply the most valuable baking book you can own. |
| costco business center morrow photos: Superstar Leadership Rick Conlow, Doug Watsabaugh, 2013-04-22 Discover and implement “the most important, proven leadership principles and ideas” in just thirty-one days with this step-by-step manual (Ken Hicks, CEO/Chairman, Footlocker, Inc.). It is the rare excellent boss who can achieve great results by earning their staff’s loyalty and inspiring exemplary performance. Now you can learn the secrets of these Superstar leaders—and become one of them. Superstar Leadership examines the key habits of the best and worst bosses, identifying nine key performance drivers that are proven to increase and sustain results. Do you want to earn more money for your company? Electrify your department? Increase customer loyalty, sales, and productivity while simultaneously decreasing turnover, improving innovation, and having fun? With evaluations and activities designed to help you hones your leadership skills, you can achieve all of this. Superstar Leadership will teach you: Why fifty percent of managers fail, and how to avoid being one of them Seven keys to employee motivation The high-performance formula that will catapult your career success The nine strategies of a Superstar leader How to create a high-performing team and exceed your goals And much more! |
| costco business center morrow photos: Operations Management Roberta S. Russell, Bernard W. Taylor, 2009 Featuring an ideal balance of managerial issues and quantitative techniques, this introduction to operations management keeps pace with current innovations and issues in the field. It presents the concepts clearly and logically, showing readers how OM relates to real business. The new edition also integrates the experiences of a real company throughout each chapter to clearly illustrate the concepts. Readers will find brief discussions on how the company manages areas such as inventory and forecasting to provide a real-world perspective. |
| costco business center morrow photos: An American Family Cooks Judith Choate, 2013 From a chocolate cake you will never forget to a Thanksgiving everyone can master--Cover. |
| costco business center morrow photos: Horse Trading in the Age of Cars Steven M. Gelber, 2008-10 Gelber's highly readable and lively prose makes clear how this unique economic ritual survived into the industrial twentieth century, in the process adding a colorful and interesting chapter to the history of the automobile. |
| costco business center morrow photos: She Sheds Erika Kotite, 2017-01-15 She Sheds provides inspiration, tips, and tricks to help create the hideaway of your dreams-- |
| costco business center morrow photos: The Night Portrait Laura Morelli, 2020-09-08 USA Today Bestseller This is a truly original novel that has earned its place among my favorite works of historical fiction.--Jennifer Robson, USA Today bestselling author of The Gown An exciting, dual-timeline historical novel about the creation of one of Leonardo da Vinci's most famous paintings, Portrait of a Lady with an Ermine, and the woman who fought to save it from Nazi destruction during World War II. Milan, 1492: When a 16-year old beauty becomes the mistress of the Duke of Milan, she must fight for her place in the palace—and against those who want her out. Soon, she finds herself sitting before Leonardo da Vinci, who wants to ensure his own place in the ducal palace by painting his most ambitious portrait to date. Munich, World War II: After a modest conservator unwittingly places a priceless Italian Renaissance portrait into the hands of a high-ranking Nazi leader, she risks her life to recover it, working with an American soldier, part of the famed Monuments Men team, to get it back. Two women, separated by 500 years, are swept up in the tide of history as one painting stands at the center of their quests for their own destinies. |
| costco business center morrow photos: Economic Facts and Fallacies Thomas Sowell, 2011-03-22 Thomas Sowell “both surprises and overturns received wisdom” in this indispensable examination of widespread economic fallacies (The Economist) Economic Facts and Fallacies exposes some of the most popular fallacies about economic issues-and does so in a lively manner and without requiring any prior knowledge of economics by the reader. These include many beliefs widely disseminated in the media and by politicians, such as mistaken ideas about urban problems, income differences, male-female economic differences, as well as economics fallacies about academia, about race, and about Third World countries. One of the themes of Economic Facts and Fallacies is that fallacies are not simply crazy ideas but in fact have a certain plausibility that gives them their staying power-and makes careful examination of their flaws both necessary and important, as well as sometimes humorous. Written in the easy-to-follow style of the author's Basic Economics, this latest book is able to go into greater depth, with real world examples, on specific issues. |
| costco business center morrow photos: Detransition, Baby Torrey Peters, 2021-01-12 NATIONAL BESTSELLER • The lives of three women—transgender and cisgender—collide after an unexpected pregnancy forces them to confront their deepest desires in “one of the most celebrated novels of the year” (Time) “Reading this novel is like holding a live wire in your hand.”—Vulture One of the New York Times’s 100 Best Books of the 21st Century Named one of the Best Books of the Year by more than twenty publications, including The New York Times Book Review, Entertainment Weekly, NPR, Time, Vogue, Esquire, Vulture, and Autostraddle PEN/Hemingway Award Winner • Finalist for the Lambda Literary Award, the National Book Critics Circle Award, and the Gotham Book Prize • Longlisted for The Women’s Prize • Roxane Gay’s Audacious Book Club Pick • New York Times Editors’ Choice Reese almost had it all: a loving relationship with Amy, an apartment in New York City, a job she didn't hate. She had scraped together what previous generations of trans women could only dream of: a life of mundane, bourgeois comforts. The only thing missing was a child. But then her girlfriend, Amy, detransitioned and became Ames, and everything fell apart. Now Reese is caught in a self-destructive pattern: avoiding her loneliness by sleeping with married men. Ames isn't happy either. He thought detransitioning to live as a man would make life easier, but that decision cost him his relationship with Reese—and losing her meant losing his only family. Even though their romance is over, he longs to find a way back to her. When Ames's boss and lover, Katrina, reveals that she's pregnant with his baby—and that she's not sure whether she wants to keep it—Ames wonders if this is the chance he's been waiting for. Could the three of them form some kind of unconventional family—and raise the baby together? This provocative debut is about what happens at the emotional, messy, vulnerable corners of womanhood that platitudes and good intentions can't reach. Torrey Peters brilliantly and fearlessly navigates the most dangerous taboos around gender, sex, and relationships, gifting us a thrillingly original, witty, and deeply moving novel. |
| costco business center morrow photos: The Life and Afterlife of Gay Neighborhoods Alex Bitterman, Daniel Baldwin Hess, 2021-03-19 This open access book examines the significance of gay neighborhoods (or ‘gayborhoods’) from critical periods of formation during the gay liberation and freedom movements of the 1960s and 1970s, to proven durability through the HIV/AIDS pandemic during the 1980s and 1990s, to a mature plateau since 2000. The book provides a framework for contemplating the future form and function of gay neighborhoods. Social and cultural shifts within gay neighborhoods are used as a framework for understanding the decades-long struggle for LGBTQ+ rights and equality. Resulting from gentrification, weakening social stigma, and enhanced rights for LGBTQ+ people, gay neighborhoods have recently become “less gay,” following a 50-year period of resilience. Meanwhile, other neighborhoods are becoming “more gay,” due to changing preferences of LGBTQ+ individuals and a propensity for LGBTQ+ families to form community in areas away from established gayborhoods. The current ‘plateau’ in the evolution of gay neighborhoods is characterized by generational differences—between Baby Boom pioneers and Millennials who favour broad inclusivity—signaling various possible trajectories for the future ‘afterlife’ of these important LGBTQ+ urban spaces. The complicating impacts of the COVID-19 pandemic provides a point of comparison for lessons learned from gay neighborhoods and the LGBTQ+ community that bravely endured the onset of the HIV/AIDS pandemic. This book will be of interest to students and scholars in various disciplines—including sociology, social work, anthropology, gender and sexuality, LGTBQ+ and queer studies, as well as urban geography, architecture, and city planning—and to policymakers and advocates concerned with LGBTQ+ rights and social justice. |
| costco business center morrow photos: Brother and the Dancer Keenan Norris, 2013-09-10 An award-winning novel following two Black adolescents as they come of age in two vastly different neighborhoods of the same Southern California city. Winner of the 2012 James D. Houston Award, Keenan Norris’s first novel is a beautiful, gritty, coming-of-age tale about two young African Americans in the San Bernardino Valley—a story of exceptional power, lyricism, and depth. Erycha and Touissant live only a few miles apart in the city of Highland, but their worlds are starkly separated by the lines of class, violence, and history. In alternating chapters that touch and intertwine only briefly, Brother and the Dancer follows their adolescence and young adulthood on two sides of the city, the luminous San Bernardino range casting its hot shade over their separate tales in an unflinching vision of Black life in Southern California. Praise for Brother and the Dancer “Read Keenan Norris, an important new American writer. His Brother and the Dancer delivers everything we want from a first novel: a story we’ve never read before, a world we’ve never quite known, a vision we’re unfamiliar with. And yet it gives us the prose of a mature artist, and an understanding of the human heart that would seem nearly impossible in a writer so young. A fine and daring book.” —Andrew Winer, author of The Marriage Artist “American Letters has a bright, stirring and brilliant new voice.” —Micheline Aharonian Marcom, author of The Mirror in the Well “Keenan Norris is simply one of the most talented young writers around. Brother and the Dancer is his brilliantly realized debut. The story of Touissant and Erycha, their families, their homes, is somehow tender and unflinching, filled with insight and hard-earned wisdom—all of it written with a memorable richness.” —Victor LaValle, author of The Devil in Silver |
| costco business center morrow photos: The Curve Ahead Dave Power, 2014-07-29 Why do most growth companies stop growing? These fast-growing businesses are the engines of economic growth and wealth creation, but most fall behind the curve before reaching their potential. Executives are surprised when their business models mature sooner than expected, victims of the familiar S-Curve. Tragically, once-promising companies are often sold by investors too ready to throw in the towel. So what can leaders do to keep moving forward? To sustain growth, companies need to discover their next S-Curve. But few have a repeatable process for uncovering new opportunities before their core business stalls. The Curve Ahead offers a practical approach to sustaining long-term growth. It describes how growth companies can build innovation into the rhythm of their business operations and culture using design thinking, prototyping, business model design and other Innovation Power Tools. The Curve Ahead utilizes the power of storytelling to illustrate its messages. Power describes how LoJack and Groupon fell behind the curve, while Amazon, Jawbone, Darn Tough Socks and many others have fueled growth with a series of new S-Curves. This book will help thousands of mid-sized companies stay ahead of the curve and discover the path to unlimited revenue growth. |
| costco business center morrow photos: Naked Came the Florida Man Tim Dorsey, 2020-01-07 Can it still be hurricane season? Must be, because here come Serge A. Storms and his perpetually stoned bro, Coleman, in Tim Dorsey’s gonzo crime caper.” –The New York Times Book Review The “compulsively irreverent and shockingly funny” (Boston Globe) Tim Dorsey returns with an insanely entertaining tale in which the inimitable Serge A. Storms sees dead people and investigates a creepy urban myth that may be all too real. Though another devastating hurricane is raking Florida, its awesome power can’t deter the Sunshine State’s most loyal son, Serge A. Storms, from his latest scenic road trip: a cemetery tour. With his best bro Coleman riding shotgun, Serge hits the highway in his gold ’69 Plymouth Satellite, putting pedal to the metal on a grand tour of the past. Beginning in Key West, the sunshine boys’ odyssey includes a forgotten mass grave in Palm Beach County holding the remains of African Americans killed by the Great Hurricane of 1928, and the resting place of one world-famous television dolphin (RIP Flipper) from the 1960s. But one deadland—a haunted old sugar field—holds more than just the bones of those who’ve passed. For years, local children have whispered about a boogeyman hiding among the stalks. Could it be the same maniac known as Naked Florida Man, who’s been raising hell all over the place? There are few things Serge loves more than solving a good mystery and bestowing justice on miscreants who sully his beloved home’s good name. With his partner Bong Man, Florida’s psycho superhero will find the truth in this hilariously violent delight—packed with history, lore, and plenty of motel antics—from the insanely ingenious Tim Dorsey. |
| costco business center morrow photos: The Capitalism Papers Jerry Mander, 2012-06-08 In the vein of his bestseller, Four Arguments for the Elimination of Television, nationally recognized social critic Jerry Mander researches, discusses, and exposes the momentous and unsolvable environmental and social problem of capitalism. Mander argues that capitalism is no longer a viable system: What may have worked in 1900 is calamitous in 2010. Capitalism, utterly dependent on never–ending economic growth, is an impossible absurdity on a finite planet with limited resources. Climate change, together with global food, water, and resource shortages, are only the start. Mander draws attention to capitalism's obsessive need to dominate and undermine democracy, as well as to diminish social and economic equity. Designed to operate free of morality, the system promotes permanent war as a key economic strategy. Worst of all, the problems of capitalism are intrinsic to the form. Many organizations are already anticipating the breakdown of the system and are working to define new hierarchies of democratic values that respect the carrying capacities of the planet. |
| costco business center morrow photos: 201 Great Ideas for Your Small Business Jane Applegate, 2011-05-03 Completely revised and updated edition of this very popular and successful small business book The first edition of 201 Great Ideas for Your Small Business was hailed by management guru and author Tom Peters as Brilliantly researched. Brilliantly written. A gem of priceless value on almost every page. Read. Inhale. Absorb. Great Stuff! In this completely updated third edition of 201 Great Ideas for Your Small Business, renowned small-business expert and consultant Jane Applegate shares new, powerful, creative, simple, and proven approaches for building a better small business. Details how business owners can use online marketing and social networking more effectively Offers timely strategies for thriving in challenging economic times Includes scores of real-life success stories and all-new interviews with small-business owners, experts, and VIP's including Guy Kawasaki, Kay Koplovitz, and Michael Bloomberg It may be small, but your business is a big deal to you, your customers, and employees. 201 Great Ideas provides lively, practical strategies to help you manage, grow, and promote your business. |
| costco business center morrow photos: Lead with Your Heart . . . Lessons from a Life with Horses Allan J. Hamilton MD, 2016-09-06 2016 Foreword INDIES Gold Award Winner 2016 Gold Nautilus Book Award Winner 2017 Silver Independent Publisher Book Award Winner 2017 Silver IBPA Benjamin Franklin Award Winner Award-winning author and celebrated neurosurgeon Allan J. Hamilton combines his understanding of the human brain with nearly 30 years’ experience training horses to offer wisdom on such universal themes as leadership, motivation, ambition, and humility. The results are showcased in more than 100 thoughtful essays that treat working with horses as a metaphor for personal, professional, and spiritual growth. Whether you’re searching for greater spiritual depth or simply want to better understand your four-legged partner, this wise and important collection has something for you. |
| costco business center morrow photos: The Late Age of Print Ted Striphas, Theodore G. Striphas, 2011 Here, the author assesses our modern book culture by focusing on five key elements including the explosion of retail bookstores like Barnes & Noble and Borders, and the formation of the Oprah Book Club. |
| costco business center morrow photos: M Is for Mama Abbie Halberstadt, 2022-02-01 Mama of ten Abbie Halberstadt helps women humbly and gracefully rise to the high calling of motherhood without settling for mediocrity or losing their minds in the process. Motherhood is a challenge. Unfortunately, our worldly culture offers moms little in the way of real help. Mamas only connect to celebrate surviving another day and to share in their misery rather than rejoice in what God has done and to build each other up in hard times. There has a be a better way, a biblical way, for mamas to grow and thrive. As a daughter of Christ, you have been called to be more than an average mama. Attaining excellence doesn’t have to be unsettling but it will take committed focus and a desire to parent well according to God’s grace and for His glory. M is for Mama offers advice, encouragement, and scripturally sound strategies seasoned with a little bit of humor to help you embrace the challenge of biblical motherhood and raise your children with love and wisdom. Mama, you are worthy of the awesome responsibility God has given you. Now it’s time to start believing you can live up to it. |
| costco business center morrow photos: Inside Steve's Brain Leander Kahney, 2009-09-03 One of USA Today's Best Business Books of 2008-now updated with a new chapter It's hard to believe that one man revolutionized computers in the 1970s and '80s (with the Apple II and the Mac), animated movies in the 1990s (with Pixar), and digital music in the 2000s (with the iPod and iTunes). No wonder some people worship Steve Jobs like a god. On the other hand, stories of his epic tantrums and general bad behavior are legendary. Inside Steve's Brain cuts through the cult of personality that surrounds Jobs to unearth the secrets to his unbelievable results. So what's really inside Steve's brain? According to Leander Kahney, who has covered Jobs since the early 1990s, it's a fascinating bundle of contradictions. This expanded edition includes a new chapter on Jobs's very public health crisis and the debate about Apple's future. |
| costco business center morrow photos: The Truth Neil Strauss, 2016-05 SOCIOLOGY: FAMILY & RELATIONSHIPS. NO MORE GAMES. IT'S TIME FOR THE TRUTH. Neil Strauss made a name for himself advocating freedom, sex and opportunity as the author of The Game. Then he met the woman who forced him to question everything. Neil's search for answers took him from Viagra-laden free-love orgies to sex addiction clinics, from cutting-edge science labs to modern-day harems, and, most terrifying of all, to his own mother. What he discovered changed everything he knew about love, sex, relationships and, ultimately, himself. The Truth may have the same effect on you. |
| costco business center morrow photos: Shatter The Sky Merryl Tengesdal, 2021-10-06 In a life filled with meaning and accomplishment, Merryl Tengesdal, has become one of the most interesting and compelling maverick women in aviation. In this inspirational memoir, retired Colonel Merryl Tengesdal shares her Life Lessons on everything from her career in the military, being the first and only black woman to pilot the U2 aircraft, to marriage and motherhood - and everything in between. This book is a deep reflection on life in the military, with mesmerizing storytelling. Merryl invites readers into her world, chronicling the experiences that have shaped her - from her childhood in the Bronx, to her years deployed in the Middle East, South America, and Asia, to her experience on the hit reality show Tough As Nails. With unerring honesty and lively wit, she describes her triumphs and her disappointments, both public and private, telling her life as she lived it - in her own words and on her own terms. With wisdom and warmth, Shatter the Sky is the deeply personal story of a woman of substance who has steadily defied expectations - and whose story inspires us to do the same. |
| costco business center morrow photos: Transformative Entrepreneurs Jeffrey A. Harris, 2012-01-17 Entrepreneurs are the key to any successful new business. But having a good idea is not enough . . . too many good ideas fail at the execution level. Meticulously researched with fresh insights into the entrepreneurial process, Transformative Entrepreneurs provides a fascinating perspective on those enterprises and entrepreneurs that have changed the landscape of society, and highlights the challenges and excitement of launching new innovative businesses. Jeff Harris brings in-depth perceptions from his nearly thirty years of venture capital experience to provide a thorough understanding of the transformative ideas and leadership abilities that separate the winners and losers. From Fred Smith's Federal Express to Hugh Hefner's Playboy, and Ted Turner's CNN to Herb Kelleher's Southwest Airlines, the pioneering business models and execution skills of the founders come to life providing an inspirational lens for those chasing the dream. |
| costco business center morrow photos: The Smitten Kitchen Cookbook Deb Perelman, 2012-10-30 NEW YORK TIMES BEST SELLER • Celebrated food blogger and best-selling cookbook author Deb Perelman knows just the thing for a Tuesday night, or your most special occasion—from salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe. “Innovative, creative, and effortlessly funny. —Cooking Light Deb Perelman loves to cook. She isn’t a chef or a restaurant owner—she’s never even waitressed. Cooking in her tiny Manhattan kitchen was, at least at first, for special occasions—and, too often, an unnecessarily daunting venture. Deb found herself overwhelmed by the number of recipes available to her. Have you ever searched for the perfect birthday cake on Google? You’ll get more than three million results. Where do you start? What if you pick a recipe that’s downright bad? With the same warmth, candor, and can-do spirit her award-winning blog, Smitten Kitchen, is known for, here Deb presents more than 100 recipes—almost entirely new, plus a few favorites from the site—that guarantee delicious results every time. Gorgeously illustrated with hundreds of her beautiful color photographs, The Smitten Kitchen Cookbook is all about approachable, uncompromised home cooking. Here you’ll find better uses for your favorite vegetables: asparagus blanketing a pizza; ratatouille dressing up a sandwich; cauliflower masquerading as pesto. These are recipes you’ll bookmark and use so often they become your own, recipes you’ll slip to a friend who wants to impress her new in-laws, and recipes with simple ingredients that yield amazing results in a minimum amount of time. Deb tells you her favorite summer cocktail; how to lose your fear of cooking for a crowd; and the essential items you need for your own kitchen. From salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe Cake, Deb knows just the thing for a Tuesday night, or your most special occasion. Look for Deb Perelman’s latest cookbook, Smitten Kitchen Keepers! |
| costco business center morrow photos: Stockton's Golden Era Alice Van Ommeren, 2006-06 An illustrated history of Stockton, California, paired with histories of the local companies. |
| costco business center morrow photos: The Aztec Diet Bob Arnot, 2013-02-12 Chia Power can make you skinny, strong, and healthy The Aztecs cultivated the world's most nutritious foods, which provided them with the strength to build one of civilization's greatest empires. The key to the astounding fitness and energy levels of the Aztec warriors? The miracle superfood: chia. Already fueling endurance athletes and distance runners like those featured in the bestselling book Born to Run, chia is quickly gaining popularity as the biggest diet breakthrough in years. Now, in The Aztec Diet, New York Times bestselling author Dr. Bob Arnot incorporates the eating habits of this mighty civilization into our modern-day lives to unlock the answer to lasting weight-loss success. Follow The Aztec Diet's three-phase plan to lose weight quickly and effortlessly, improve overall health and wellness, end hunger cravings, and eliminate the exhaustion that accompanies blood-sugar spikes and drops. Phase I jump-starts your weight loss, supercharging your metabolism with three chia smoothies per day. Phase II keeps you satisfied, replacing the midday smoothie with a delicious and nutritious lunch to help avoid the all-too-familiar dieter's plateau. Phase III maintains your target weight for good with a guide to smart food choices and healthful recipes to keep your mind and body in top form. With simple, delicious recipes and countless ways to include the superfood benefits of chia in every meal, The Aztec Diet provides all the tools necessary to keep you motivated and on track as you begin the journey to a better, healthier you. |
| costco business center morrow photos: The Eulogist Terry Gamble, 2019-01-22 From the author of The Water Dancers and Good Family, an exquisitely crafted novel, set in Ohio in the decades leading to the Civil War, that illuminates the immigrant experience, the injustice of slavery, and the debts human beings owe to one another, witnessed through the endeavors of one Irish-American family. Cheated out of their family estate in Northern Ireland after the Napoleonic Wars, the Givens family arrives in America in 1819. But in coming to this new land, they have lost nearly everything. Making their way west they settle in Cincinnati, a burgeoning town on the banks of the mighty Ohio River whose rise, like the Givenses’ own, will be fashioned by the colliding forces of Jacksonian populism, religious evangelism, industrial capitalism, and the struggle for emancipation. After losing their mother in childbirth and their father to a riverboat headed for New Orleans, James, Olivia, and Erasmus Givens must fend for themselves. Ambitious James eventually marries into a prosperous family, builds a successful business, and rises in Cincinnati society. Taken by the spirit and wanderlust, Erasmus becomes an itinerant preacher, finding passion and heartbreak as he seeks God. Independent-minded Olivia, seemingly destined for spinsterhood, enters into a surprising partnership and marriage with Silas Orpheus, a local doctor who spurns social mores. When her husband suddenly dies from an infection, Olivia travels to his family home in Kentucky, where she meets his estranged brother and encounters the horrors of slavery firsthand. After abetting the escape of one slave, Olivia is forced to confront the status of a young woman named Tilly, another slave owned by Olivia’s brother-in-law. When her attempt to help Tilly ends in disaster, Olivia tracks down Erasmus, who has begun smuggling runaways across the river—the borderline between freedom and slavery. As the years pass, this family of immigrants initially indifferent to slavery will actively work for its end—performing courageous, often dangerous, occasionally foolhardy acts of moral rectitude that will reverberate through their lives for generations to come. |
| costco business center morrow photos: The 100 Jorge Cruise, 2013-05-21 #1 New York Times Bestselling Author From best-selling author and weight-loss guru Jorge Cruise comes the next revolution in dieting: The 100 is a myth busting weight loss program based on cutting-edge research that debunks the conventional calorie-counting formula and pioneers an effortless weight loss method. Be a part of the diet revolution and change your relationship with calories forever America's favorite diet and fitness expert, Jorge Cruise, will change the way you think about calories. For years, conventional wisdom has continued to state the wrong and outdated research that says simply counting calories is the key to weight loss, and if you cannot follow that plan, you must lack willpower. Now Jorge Cruise's passion for dietary science has revealed the true cause of the obesity epidemic—counting the wrong calories! The 100 will free you from counting calories and points and constantly trying to eat less with the conclusive truth: all calories are not created equal. Jorge has been working to uncover the latest advances in dietary science for more than a decade, and now the newest science confirms that Sugar Calories are the only calories you'll need to keep track of on this simple, fast, and guilt-free weight-loss plan. Enjoy unlimited amounts of delicious and healthy no-count calories and still eat the foods you love. Learn the right foods to eat without ever feeling hungry or deprived on a plan that is so easy to incorporate and maintain that you can finally put an end to the vicious cycle of dieting. In addition to the 4-week plan, you get shopping lists and recommended food guides that can help you drop up to 18 pounds of stubborn belly fat. The 100 is the only plan you'll ever need. Stop counting the wrong calories and start losing weight and changing your life today with the help of Jorge Cruise and the no-count calorie revolution! |
| costco business center morrow photos: Hour of the Assassin Matthew Quirk, 2020-03-31 “Quirk has earned his spot in the front ranks of thriller writers. Opens with a bang and keeps exploding for three hundred pages. —David Baldacci, New York Times bestselling author of A Minute to Midnight In this electrifying thriller from the author of The Night Agent now on Netflix, a former Secret Service agent who is framed and on the run discovers how far some men will go to grasp the highest office in the land—a propulsive political thriller reminiscent of the best early Baldacci and Grisham novels. As a Secret Service agent, Nick Averose spent a decade protecting the most powerful men and women in America and developed a unique gift: the ability to think like an assassin. Now, he uses that skill in a little-known but crucial job. As a “red teamer,” he poses as a threat, testing the security around our highest officials to find vulnerabilities—before our enemies can. He is a mock killer, capable of slipping past even the best defenses. His latest assignment is to assess the security surrounding the former CIA director at his DC area home. But soon after he breaches the man’s study, the home’s inner sanctum, Nick finds himself entangled in a vicious crime that will shake Washington to its foundations—as all the evidence points to Nick. Nick knows he’s the perfect scapegoat. But who is framing him, and why? To clear his name, he must find the truth—a search that leads to a dark conspiracy whose roots stretch back decades. The prize is the most powerful position in the world: the Oval Office. To save himself and the people he loves, Nick must stop the men who rule Washington before they bury him along with their secrets. “This one is a gritty, intense political thriller, filled with nuance and dire exploits. Totally entertaining. A treat from start to finish. —Steve Berry, author of The Malta Exchange Don't miss Matthew Quirk's twisty new thriller, Inside Threat! Look for these other pulse-pounding thrillers by Matthew Quirk: Red Warning The Night Agent Dead Man Switch Cold Barrel Zero The Directive The 500 |
| costco business center morrow photos: Chase the Roar Ariel Tyson, 2017-10-05 Have you been scared to make the big faith moves God has placed on your heart?Our society has created a phenomenon that enables believers to seek a lifestyle that contradicts the original intention Jesus placed on Christians. As followers of Jesus, many of us have lost sight of the Great Commission and have committed ourselves to pursuing a lifestyle that our world perpetuates as the best. We strive for the American dream instead of God's dream for our lives. Instead of being world changers, we become world followers. This book is designed to encourage and equip you to follow through as a man or woman of faith, and, through your example, to influence the next generation to do the same.In this book, you'll learn how to: Discern what the call of God is in your life and your family's life Identify crowd followers, acceptors, and chasersMake big faith decisions more simpleTake practical daily steps in your faith walkInclude your kids in the faith journey Invest your money in what mattersFaith Chasers, let's Chase the Roar |
| costco business center morrow photos: Principles of Marketing John F. Tanner, Jr., Mary Anne Raymond, Camille Schuster, |
| costco business center morrow photos: Intellectual Property Stories Jane C. Ginsburg, Rochelle Cooper Dreyfuss, 2006 This book brings famous cases to life by telling the true, never-heard-before stories behind landmark Intellectual Property cases. It is organized into six chapters, each drawing on cases in patents, copyrights, trademarks, or unfair competition, to illustrate the problems encountered in intellectual property law. The works, inventions, and marks at issue in these cases vary widely. |
| costco business center morrow photos: Turbulent Souls: Stephen J. Dubner, 1999-10-01 The son of Catholic converts from Judaism chronicles his own return to the Jewish faith after being raised as an altar boy and a devout Christian. Reprint. |
| costco business center morrow photos: The Reptile Farm , 2003 What would you find at a reptile farm? Can you hold the reptiles? Would you hold a crocodile? |
| costco business center morrow photos: Plantbaed Annette Onyeneho, 2021-07 Alkaline plant-based recipes. The cookbook transforms meals from the Standard American Diet to delicious, hearty, healthful alkaline plant-based recipes. The cookbook empowers each of us to become our own chef and ultimate healer by using food as medicine. Each delectable recipe from the Agave Hot Sauce, Very Berry Soda, Crispy Fried Lime-Pepper Mushroom Wings, Smoked Sam Avocado Toast, Adobo Bowl, and Snickerdoodle Ice Cream Sandwiches is designed to: ?reduce inflammation?repair our gut?shed excess weight?flood our body with ample nutrients?give us the tools to create a lifestyle we love living inEvery ingredient referenced is backed by nutritional science. The information in this cookbook is all fact-based, accumulation of years of studying at Howard University, George Washington University, scientific studies, doctors, scientists and healers of all kinds. Alongside the recipes, readers will learn about alkaline-friendly plants from around the world-- learn how to use them, discover how to transition into an alkaline plant-based lifestyle, and unearth their inner chef. |
| costco business center morrow photos: Forthcoming Books Rose Arny, 1998-04 |
How can I see what products are available on Costco.com?
To view products on Costco.com, either type what you’re looking for into the Search box, or mouse over "Shop" to view our different categories. Simply …
How can I locate a product on Costco.com? - Costco Custom…
To search for a product online at Costco.com, enter a keyword or an item number into the search engine at the top. If the item you’re seeking is in …
How do I place an order on Costco.com? - Costco Custom…
If you’re a new Costco.com member, select Create Account, then enter your email address and your choice of password. If you’re a member, enter …
Find a Warehouse - Costco Customer Service
Welcome to the Costco Customer Service page. Explore our many helpful self-service options and learn more …
Costco Customer Service
Welcome to the Digital Costco Connection; How do I check warehouse inventory? What is Costco’s return policy? Return or Replace your …
How can I see what products are available on Costco.com?
To view products on Costco.com, either type what you’re looking for into the Search box, or mouse over "Shop" to view our different categories. Simply click on the name or picture of an …
How can I locate a product on Costco.com? - Costco Customer …
To search for a product online at Costco.com, enter a keyword or an item number into the search engine at the top. If the item you’re seeking is in stock and available for purchase, your search …
How do I place an order on Costco.com? - Costco Customer Service
If you’re a new Costco.com member, select Create Account, then enter your email address and your choice of password. If you’re a member, enter the membership number found on your …
Find a Warehouse - Costco Customer Service
Welcome to the Costco Customer Service page. Explore our many helpful self-service options and learn more about popular topics.
Costco Customer Service
Welcome to the Digital Costco Connection; How do I check warehouse inventory? What is Costco’s return policy? Return or Replace your Costco.com Online Order "Perfect" Fit Guide - …
Contact Us - Costco Customer Service
Welcome to the Costco Customer Service page. Explore our many helpful self-service options and learn more about popular topics.
How do I check warehouse inventory? - Costco Customer Service
You can use the Costco App to check warehouse inventory. Head to our mobile app page to learn more!. To use our customer service page instead, follow these steps:
Grocery 2-Day and Same-Day Delivery - Costco Customer Service
Welcome to the Costco Customer Service page. Explore our many helpful self-service options and learn more about popular topics.
What is Costco’s return policy? - Costco Customer Service
Electronics: Costco will accept returns within 90 days (from the date the member received the merchandise) for Televisions, Projectors, Major Appliances (refrigerators above 10 cu. ft., …
How do I track my order on Costco.com? - Costco Customer Service
Order tracking is available on many Costco.com orders. If you’d like to track your order, follow these simple steps: Select Orders & Returns on the Costco.com homepage and sign in using …
