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| carex day-light classic plus light therapy lamp: Optimizing Your Health Emily Gold Mears, 2022-05-17 In Optimizing Your Health, Emily Gold Mears shares years of research and knowledge to help others understand how they can become their own health advocate, modify their lifestyle to reduce their risk of chronic disease, and take a proactive role in their own healthcare. Gold Mears features real life stories, clinical studies, the latest discoveries, and infographics to demonstrate what is hurting us and what can help us in our pursuit of a long, healthy life. This book curates a vast amount of health and wellness information and focuses on the most salient aspects. Gold Mears’s book is essential reading for those who are committed to reducing their risk of chronic disease, aging well, and feeling their best. |
| carex day-light classic plus light therapy lamp: Edible Insects Arnold van Huis, Food and Agriculture Organization of the United Nations, 2013 Edible insects have always been a part of human diets, but in some societies there remains a degree of disdain and disgust for their consumption. Although the majority of consumed insects are gathered in forest habitats, mass-rearing systems are being developed in many countries. Insects offer a significant opportunity to merge traditional knowledge and modern science to improve human food security worldwide. This publication describes the contribution of insects to food security and examines future prospects for raising insects at a commercial scale to improve food and feed production, diversify diets, and support livelihoods in both developing and developed countries. It shows the many traditional and potential new uses of insects for direct human consumption and the opportunities for and constraints to farming them for food and feed. It examines the body of research on issues such as insect nutrition and food safety, the use of insects as animal feed, and the processing and preservation of insects and their products. It highlights the need to develop a regulatory framework to govern the use of insects for food security. And it presents case studies and examples from around the world. Edible insects are a promising alternative to the conventional production of meat, either for direct human consumption or for indirect use as feedstock. To fully realise this potential, much work needs to be done by a wide range of stakeholders. This publication will boost awareness of the many valuable roles that insects play in sustaining nature and human life, and it will stimulate debate on the expansion of the use of insects as food and feed. |
| carex day-light classic plus light therapy lamp: Human Chromosomes Eeva Therman, 2012-12-06 This book provides an introduction to human cytogenetics. It is also suitable for use as a text in a general cytogenetics course, since the basic features of chromosome structure and behavior are shared by all eukar yotes. Because my own background includes plant and animal cytoge netics, many of the examples are taken from organisms other than man. Since the book is written from a cytogeneticist's point of view, human syndromes are described only as illustrations of the effects of abnormal chromosome constitutions on the phenotype. The selection of the phe nomena to be discussed and of the photographs to illustrate them is, in many cases, subjective and arbitrary and is naturally influenced by my interests and the work done in our laboratory. The approach to citations is the exact opposite of that usually used in scientific papers. Whenever possible, the latest and/or most comprehen sive review has been cited, instead of the original publication. Thus the reader is encouraged to delve deeper into any question of interest to him or her. I am greatly indebted to many colleagues for suggestions and criticism. However, my special thanks are due to Dr. JAMES F. CROW, Dr. TRAUTE M. SCHROEDER, and Dr. CARTER DENNISTON for their courage in reading the entire manuscript. I wish to express my gratitude also to the cytogeneticists and editors who have generously permitted the use of published and unpublished photographs. |
| carex day-light classic plus light therapy lamp: Biophilic and Bioclimatic Architecture Amjad Almusaed, 2010-12-21 Biophilic and Bioclimatic Architecture is a guide to innovative architectural design for architects, engineers and other specialists who are working with biophilic and bioclimatic architectural concepts. Biophilic and Bioclimatic Architecture has three parts: • Part I focuses on the relationship between architecture and human needs and the creation process, demonstrating the meaning of architectural value in architectural hypothesis. • Part II opens the way towards a new understanding of biophilic architecture as a response to the negative actions of humans and the negative effects of using natural resources. • Part III shows the benefits of combining the effects of the climate with the notion of human comfort in bioclimatic architecture. |
| carex day-light classic plus light therapy lamp: Run to Daylight! Vince Lombardi, 2014-01-14 In the golden years of professional football, one team and one coach reigned supreme: the 1960s Green Bay Packers, and the fiery Vince Lombardi. Run to Daylight! is Lombardi’s own diary of a week at the helm of that magnificent club. Together with legendary sports-journalist, W.C. Heinz, Lombardi takes us from the first review of game films on Monday right through the final gun on Sunday afternoon. We see the planning, the plotting, the practice and the pain as forty-plus men come together to form that precision unit that makes for winning football. Lombardi gives us his views on life, the game, coaching, success, family, and the famed “Lombardi Sweep.” Now, in this anniversary edition, with a special foreword by David Maraniss, we are once again reminded of the passion and power behind America's greatest game. Written in W.C. Heinz’s inimitable style, Run to Daylight! is part diary, part philosophy text, part coaches manual. Here, is professional football at its best. |
| carex day-light classic plus light therapy lamp: The Real Santa Nancy Redd, 2023-10-03 Join one Black family on their journey to discover what Santa looks like in this joyous tale celebrating identity, family and holiday cheer! It’s not Christmas without Santa! But what does Santa truly look like? Does he match the figurines on the mantel, or the faces on our favorite holiday sweaters? Does he look like you or like me? Find out in this joyous and cozy celebration of family, representation, and holiday spirit! Destined to be a new classic, and perfect for any child looking to see some of themself in Santa Claus. |
| carex day-light classic plus light therapy lamp: Devils in Daylight Jun'ichirō Tanizaki, 2024-03-16 One morning, Takahashi, a writer who has just stayed up all night working, is interrupted by a phone call from his old friend Sonomura: barely able to contain his excitement, Sonomura claims that he has cracked a secret cryptographic code based on Edgar Allan Poe’s The Gold-Bug and now knows exactly when and where a murder will take place—and they must hurry if they want to witness the murder, because it’s later that very night! Sonomura has a history of lunacy and playing the amateur detective, so Takahashi is of course reluctant to believe him. Nevertheless, they stake out the secret location, and through tiny peepholes in the knotted wood, become voyeurs at the scene of a shocking crime… Atmospheric, erotic, and tense, Devils in Daylight is an early work by the master storyteller who “created a lifelong series of ingenious variations on a dominant theme: the power of love to energize and destroy” (Chicago Tribune). |
| carex day-light classic plus light therapy lamp: Buyology Martin Lindstrom, 2010-02-02 NEW YORK TIMES BESTSELLER • “A fascinating look at how consumers perceive logos, ads, commercials, brands, and products.”—Time How much do we know about why we buy? What truly influences our decisions in today’s message-cluttered world? In Buyology, Martin Lindstrom presents the astonishing findings from his groundbreaking three-year, seven-million-dollar neuromarketing study—a cutting-edge experiment that peered inside the brains of 2,000 volunteers from all around the world as they encountered various ads, logos, commercials, brands, and products. His startling results shatter much of what we have long believed about what captures our interest—and drives us to buy. Among the questions he explores: • Does sex actually sell? • Does subliminal advertising still surround us? • Can “cool” brands trigger our mating instincts? • Can our other senses—smell, touch, and sound—be aroused when we see a product? Buyology is a fascinating and shocking journey into the mind of today's consumer that will captivate anyone who's been seduced—or turned off—by marketers' relentless attempts to win our loyalty, our money, and our minds. |
| carex day-light classic plus light therapy lamp: Wine Merton Sandler, Roger Pinder, 2002-12-19 Interest in wine science has grown enormously over the last two decades as the health benefits of moderate wine consumption have become firmly established in preventing heart disease, stroke, cancer and dementia. The growth of molecular biology has allowed proper investigation of grapevine identity and lineage and led to improvements in the winemak |
| carex day-light classic plus light therapy lamp: Sample Preparation Techniques for Soil, Plant, and Animal Samples Miodrag Micic, 2016-01-29 The Sample Preparation Techniques for Environmental, Plant, and Animal Samples handbook is a collection of best practices, recipes and theoretical information aimed at anyone who works with any type of molecular biology, proteomics, or metabolomics research involving diffi cult and tough-to-process samples, and thus is exposed to the seemingly unbreakable bottleneck of sample preparation. Th is book is most useful to researchers preparing nucleic acids and proteins from environmental (e.g., soil, marine, and wastewater, feces) and tough microbiological (e.g., spores, yeasts, gram positive bacteria) samples, as well as solid tissue samples from plants and animals. This book is the first comprehensive piece of literature dealing with applications of bead beating technology and other types of mechanical homogenization sample preparation. |
| carex day-light classic plus light therapy lamp: Recent Advances in Natural Products Analysis Seyed Mohammad Nabavi, Mina Saeedi, Seyed Fazel Nabavi, Ana Teresa Sanches Silva, 2020-03-07 Recent Advances in Natural Products Analysis is a thorough guide to the latest analytical methods used for identifying and studying bioactive phytochemicals and other natural products. Chemical compounds, such as flavonoids, alkaloids, carotenoids and saponins are examined, highlighting the many techniques for studying their properties. Each chapter is devoted to a compound category, beginning with the underlying chemical properties of the main components followed by techniques of extraction, purification and fractionation, and then techniques of identification and quantification. Biological activities, possible interactions, levels found in plants, the effects of processing, and current and potential industrial applications are also included. - Focuses on the latest analytical techniques used for studying phytochemical and other biological compounds - Authored and edited by the top worldwide experts in their field - Discusses the current and potential applications and predicts future trends of each compound group |
| carex day-light classic plus light therapy lamp: Sleep and Health Michael A. Grandner, 2019-04-17 Sleep and Health provides an accessible yet comprehensive overview of the relationship between sleep and health at the individual, community and population levels, as well as a discussion of the implications for public health, public policy and interventions. Based on a firm foundation in many areas of sleep health research, this text further provides introductions to each sub-area of the field and a summary of the current research for each area. This book serves as a resource for those interested in learning about the growing field of sleep health research, including sections on social determinants, cardiovascular disease, cognitive functioning, health behavior theory, smoking, and more. - Highlights the important role of sleep across a wide range of topic areas - Addresses important topics such as sleep disparities, sleep and cardiometabolic disease risk, real-world effects of sleep deprivation, and public policy implications of poor sleep - Contains accessible reviews that point to relevant literature in often-overlooked areas, serving as a helpful guide to all relevant information on this broad topic area |
| carex day-light classic plus light therapy lamp: Attached Amir Levine, Rachel Heller, 2010-12-30 “Over a decade after its publication, one book on dating has people firmly in its grip.” —The New York Times We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle. Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways: • Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. • Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. • Secure people feel comfortable with intimacy and are usually warm and loving. Attached guides readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love. |
| carex day-light classic plus light therapy lamp: Handbook of Nanomaterials for Industrial Applications Chaudhery Mustansar Hussain, 2018-07-19 Handbook of Nanomaterials for Industrial Applications explores the use of novel nanomaterials in the industrial arena. The book covers nanomaterials and the techniques that can play vital roles in many industrial procedures, such as increasing sensitivity, magnifying precision and improving production limits. In addition, the book stresses that these approaches tend to provide green, sustainable solutions for industrial developments. Finally, the legal, economical and toxicity aspects of nanomaterials are covered in detail, making this is a comprehensive, important resource for anyone wanting to learn more about how nanomaterials are changing the way we create products in modern industry. - Demonstrates how cutting-edge developments in nanomaterials translate into real-world innovations in a range of industry sectors - Explores how using nanomaterials can help engineers to create innovative consumer products - Discusses the legal, economical and toxicity issues arising from the industrial applications of nanomaterials |
| carex day-light classic plus light therapy lamp: Desert Truffles Varda Kagan-Zur, Nurit Roth-Bejerano, Yaron Sitrit, Asunción Morte, 2013-10-30 Desert truffles are found in every known desert, irrespective of the habitat – cool or hot, loamy or acidic, sandy or heavy soil – the only common condition seems to be a limited supply of water. In contrast to ‘true’ truffles, desert truffles have evolved over time in different families, mainly within the order Pezizales. While in some arid areas, desert truffles have been traditionally used as food, in most regions interest has only recently been increasing, and truffles are now treasured for their nutritional value, as an income source and for research. This volume gives a comprehensive overview of the phylogeny, biology, mycorrhizal association, and distribution of desert truffles, their use, biochemical and medicinal properties, as well as their domestication and cultivation. |
| carex day-light classic plus light therapy lamp: 13 Things Mentally Strong People Don't Do Amy Morin, 2014-12-23 Kick bad mental habits and toughen yourself up.—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life. |
| carex day-light classic plus light therapy lamp: Remote Jason Fried, David Heinemeier Hansson, 2013-10-29 The classic guide to working from home and why we should embrace a virtual office, from the bestselling authors of Rework “A paradigm-smashing, compulsively readable case for a radically remote workplace.”—Susan Cain, New York Times bestselling author of Quiet Does working from home—or anywhere else but the office—make sense? In Remote, Jason Fried and David Heinemeier Hansson, the founders of Basecamp, bring new insight to the hotly debated argument. While providing a complete overview of remote work’s challenges, Jason and David persuasively argue that, often, the advantages of working “off-site” far outweigh the drawbacks. In the past decade, the “under one roof” model of conducting work has been steadily declining, owing to technology that is rapidly creating virtual workspaces. Today the new paradigm is “move work to the workers, rather than workers to the workplace.” Companies see advantages in the way remote work increases their talent pool, reduces turnover, lessens their real estate footprint, and improves their ability to conduct business across multiple time zones. But what about the workers? Jason and David point out that remote work means working at the best job (not just one that is nearby) and achieving a harmonious work-life balance while increasing productivity. And those are just some of the perks to be gained from leaving the office behind. Remote reveals a multitude of other benefits, along with in-the-trenches tips for easing your way out of the office door where you control how your workday will unfold. Whether you’re a manager fretting over how to manage workers who “want out” or a worker who wants to achieve a lifestyle upgrade while still being a top performer professionally, this book is your indispensable guide. |
| carex day-light classic plus light therapy lamp: Breathing Room Melva Green, Lauren Rosenfeld, 2014-04-01 Cleaning out your cupboards isn’t just about a tidier kitchen. Find peace, repair your past, and live a more fulfilled life with this uplifting guide to the spiritual practice of decluttering. Bless your clutter. Yes, you heard right: Bless it. Bless everything in your life that is superfluous, broken, burdensome, and overwhelming—because it is all here to teach you an important lesson, perhaps the most important lesson there is: what really matters. Everyone’s lives could use some serious decluttering. But decluttering isn’t just about sorting junk into piles and tossing things in the trash. Decluttering can inform us of our burdens, help us to understand our attachments, and aid us in identifying what is truly valuable in our lives. Written by a medical doctor and a spiritual intuitive, with case studies of people just like you, Breathing Room takes you on an enlightening room-by-room tour where each room in your home corresponds to a “room” in your heart, and where decluttering will not just make space but improve the spirit. So, if it’s weighing you down, if it’s become an obstacle, if it’s making it near impossible for you to find the things you really love—it’s time for you to let it go and find a little breathing room. |
| carex day-light classic plus light therapy lamp: Living with Depression Deborah Serani, 2023 In the U.S., major depressive disorder afflicts more than 20 million adults and children every year. Living with Depression details the various forms and manifestations of depression alongside Serani's own personal and professional experiences with depression. Clinical definitions, updated research, and the promise of science serve not only as a resource guide for anyone who has depression or loves someone with this disorder, but also as a testament to those who live productively with mental illness-- |
| carex day-light classic plus light therapy lamp: On the Nature of Ecological Paradox Michael Charles Tobias, Jane Gray Morrison, 2021-05-18 This work is a large, powerfully illustrated interdisciplinary natural sciences volume, the first of its kind to examine the critically important nature of ecological paradox, through an abundance of lenses: the biological sciences, taxonomy, archaeology, geopolitical history, comparative ethics, literature, philosophy, the history of science, human geography, population ecology, epistemology, anthropology, demographics, and futurism. The ecological paradox suggests that the human biological–and from an insular perspective, successful–struggle to exist has come at the price of isolating H. sapiens from life-sustaining ecosystem services, and far too much of the biodiversity with which we find ourselves at crisis-level odds. It is a paradox dating back thousands of years, implicating millennia of human machinations that have been utterly ruinous to biological baselines. Those metrics are examined from numerous multidisciplinary approaches in this thoroughly original work, which aids readers, particularly natural history students, who aspire to grasp the far-reaching dimensions of the Anthropocene, as it affects every facet of human experience, past, present and future, and the rest of planetary sentience. With a Preface by Dr. Gerald Wayne Clough, former Secretary of the Smithsonian Institution and President Emeritus of the Georgia Institute of Technology. Foreword by Robert Gillespie, President of the non-profit, Population Communication. |
| carex day-light classic plus light therapy lamp: Self-Management of Depression Albert Yeung, Greg Feldman, Maurizio Fava, 2009-10-15 With growing access to health information, people who suffer from depression are increasingly eager to play an active role in the management of their symptoms. The goal of self-management is to support patients in monitoring and managing their symptoms and provide them with additional resources to promote recovery, enhance quality of life, and prevent relapse. For clinicians, self-management holds promise for improving practice efficiency and efficacy by helping patients maximize their improvement outside of treatment sessions. Self-Management of Depression is written for clinicians who wish to empower their patients to take more active steps to manage depression. Chapters cover care management, self-assessment, exercise, self-help books and computer programs, meditation, and peer-support groups and strategies for how to incorporate self-management into a treatment plan are described. Reproducible handouts to support patients are also available online. This book is relevant to clinical psychologists, psychiatrists, psychiatric nurses, social workers and primary care physicians. |
| carex day-light classic plus light therapy lamp: Mad About the House: 101 Interior Design Answers Kate Watson-Smyth, 2020-03-03 A companion to the best-selling book by the founder of a top interiors blog, this easy-to-use dictionary of interior design answers all those hard-to-solve decorating questions. The book begins with the most important questions of all: Who? What? Where? Why? How? And When? The aim is to answer these before you start any decorating scheme to avoid the most common mistakes, save money, and, most importantly, create a home that works for you and the people who live there. Mad About the House: The Practical Stuff is the super-practical guide that allows you to dip in and out so you can solve all your decorating dilemmas. The chapters focus on Walls, Floors, Ceilings, Windows, Doors and Skirtings, Furniture Layout, and Lighting, before finally a roundup of Fixtures and Fittings. In addition to the no-nonsense practical answers, there are checklists and step-by-step guides to key decorating challenges--everything from How to Hang Wallpaper, to Arranging a Gallery Wall and Removing Stains from Carpets and Soft Furnishings. |
| carex day-light classic plus light therapy lamp: Dear Physician , 1994 |
| carex day-light classic plus light therapy lamp: The Sleep Solution W. Chris Winter, M.D., 2017-04-04 From the host of the Sleep Unplugged podcast—with cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue. If you want to fix your sleep problems, Internet tips and tricks aren’t going to do it for you. You need to really understand what’s going on with your sleep—both what your problems are and how to solve them. The Sleep Solution is an exciting journey of sleep self-discovery and understanding that will help you custom design specific interventions to fit your lifestyle. Drawing on his twenty-four years of experience within the field, neurologist and sleep expert W. Chris Winter will help you… • Understand how sleep works and the ways in which food, light, and other activities act to help or hurt the process • Learn why sleeping pills are so often misunderstood and used incorrectly—and how you can achieve your best sleep without them • Incorporate sleep and napping into your life—whether you are a shift worker, student, or overcommitted parent • Think outside the box to better understand ways to treat a multitude of conditions—from insomnia to sleep apnea to restless leg syndrome and circadian sleep disorders • Wade through the ever-changing sea of sleep technology and understand its value as it relates to your own sleep struggles Dubbed the “Sleep Whisperer” by Arianna Huffington, Dr. Winter is an international expert on sleep and has helped more than 10,000 patients rest better at night, including countless professional athletes. Now, he’s bringing his experiences out from under the covers—redefining what it means to have optimal sleep and get the ZZZs you really need... INCLUDES TIPS, TRICKS, EXERCISES, AND ILLUSTRATIONS |
| carex day-light classic plus light therapy lamp: Neurologic Disease in Women Peter W. Kaplan, MD, 2005-09-01 Although there appears to be a general understanding that the human brain functions similarly in women and in men, an increasing body of knowledge indicates that neuronal connectivity, recruitment, and disease patterns exhibit gender differences. There are clear gender differences in genetic expression, physiologic function, metabolism, hormonal makeup, and psychosocial profile, which often modify the clinical expression of neurologic and other diseases. In addition, ethnic, cultural, and economic factors are frequently overlooked in dealing with health problems of women, even though they undoubtedly have a strong influence on the clinical course of the illness. The second edition of Neurologic Disease in Women, the only text to specifically cover this important topic, will help physicians and other medical personnel seeking information relevant to clinical care. Sections address general anatomic, hormonal, epidemiologic, and drug aspects of women's health; neurologic conditions that arise during childhood, pregnancy, adulthood, and old age in females; and particular neurologic conditions that present differently or predominantly in females. There have been important advances in several areas prompting new chapters, new approaches and additional information provided in chapters on hormonal effects in women and the use of HRT; the adverse effects of antiepileptic drugs on hormonal homeostasis, weight and bone health; and cardiovascular diseases in women. New chapters include ones on reproductive and metabolic disorders with AED use, and on movement disorders. |
| carex day-light classic plus light therapy lamp: Buffalo Steel Lizz Schumer, 2013-10 After growing up under the twin specters of the shuttered Bethlehem Steel plant and the cross-topped spires that shadow the dreams of its residents, Buffalo Steel finds its narrator setting off to seek her own spirit, away from the forces that forged her. Firmly grounded in the historical and cultural context of the Queen City, this lyrical journey explores how a child raised in a conservative, religious culture can free herself from the bonds that made her, without losing her place in that world. Through a series of stories connected by threads of historical anecdotes and biblical touchstones, the narrator explores her own changing views on what it means to be part of a society, whether by birth, assimilation or a combination of the two. After a spiritual awakening leaves her skeptical of the world in which she was raised, she seeks solace in a Catholic college that offers faint echoes of the home that cradled her childhood. There, she learns to worship at new altars, as the university culture infiltrates her quest for meaning. That quest sees her travel to Oxford, Dublin, Italy, Washington D.C. and back again, finding displacement and disillusionment everywhere she lands. Along the way, she discovers that her identity has been waiting all along: not in a foreign apartment or a Buffalo bedroom, but in their incorporation into one holistic concept of personhood, within a world she has learned to create from the filings of who she was always been destined to become. |
| carex day-light classic plus light therapy lamp: Prescribing Psychotropics: From Drug Metabolism to Genetics: From Drug Interactions to Genetics Chris Aiken, Joshua D. Feder, Daniel J. Carlat, 2021-10 Prescribing Psychotropics bridges the gap between the complexities of drug pharmacokinetics and everyday clinical practice, providing clinicians more insight into how psychiatric drugs behave (or misbehave!) once their patients take them. The book also includes a series of unusually practical charts and tables that prescribers will find invaluable as they make medication decisions. What you'll find inside: The basics of drug metabolism What you really need to know about drug interactions Food and drink effects on medications Recreational drug interactions Gender and drug metabolism Drug metabolism and ethnicity More than 70 quick-reference tables, charts, and figures |
| carex day-light classic plus light therapy lamp: Horticulture George Acquaah, 2011-11-21 This is the eBook of the printed book and may not include any media, website access codes, or print supplements that may come packaged with the bound book. Now in its fourth edition, Horticulture: Principles and Practices continues to explore horticulture as a science, an art, and a business, meeting the practical information needs of everyone involved in the discipline – from the small urban gardener/hobbyist to the large-scale producer. Hailed by many as the leading text of its kind and the best introductory horticulture book available today, this new edition is completely updated to include the latest developments and newest technologies. New features include two sets of sixteen-page color inserts, over 150 new photos, and Industry Highlights provided by twelve horticulture experts. The color inserts are directly and effectively tied to the text and are referenced throughout. |
| carex day-light classic plus light therapy lamp: The What When Wine Diet Melanie Avalon, 2014-10-24 After unending fad diets and calorie counting to lose weight, Melanie Avalon stumbled upon a dietary protocol which changed her life forever. Realizing there was a science to weight loss, the actress spent years researching the mechanics of body fat regulation. But what started as weight loss techniques ultimately became lifestyle changes for health and happiness! The What When Wine Diet explores the science of how what you eat (Paleo) and when you eat (Intermittent Fasting) can hormonally establish the body as a fat burning machine, rendering weight loss effortless! These conscious food choices free you from calorie restriction and cravings, while discouraging the ailments and degenerative diseases stemming from today's standard, toxic diet. Say goodbye to headaches, blood sugar swings, and constant hunger, and hello to health, vitality, and a thin, toned physique! Plus, drink some wine along the way to boot! Jam packed with scientific studies yet written in an accessible manner, here is just some of what you'll learn in The What When Wine Diet: WHAT? The science of low carb and Paleo diets. How to do Paleo. Sugar and grains' effects on the body. All about the gluten-free craze. Why junk food is so addicting. How to transition to Paleo. How to eat at restaurants and shop for groceries, Paleo-style. WHEN? How eating in time windows can maximize fat burning, energy levels, and productivity. What your metabolism actually is. How to eat all you want, while losing weight! How to eradicate hunger between meals. How to never count calories again! Plus, learn the secret to exercise without exercising, and the many health benefits of wine! The What When Wine Diet also includes a guide to 30+ supplements! Say goodbye to restriction, as you enter this amazing diet wonderland! Have your steak, and eat it too! |
| carex day-light classic plus light therapy lamp: Medication Fact Book for Psychiatric Practice, Fifth Edition Talia Puzantian, Daniel Carlat, 2020 The Medication Fact Book is a comprehensive reference guide covering all the important facts, from cost to pharmacokinetics, about the most commonly prescribed medications in psychiatry. Composed of single-page, reader-friendly fact sheets and quick-scan medication tables, this book offers guidance, clinical pearls, and bottom-line assessments of more than 100 of the most common medications you use and are asked about in your practice. This fifth edition reflects the availability of newer strengths and formulations, as well as generics. New clinical data have been incorporated into the fact sheets from the previous edition. Versions of this book can be purchased with a 12-credit CME online quiz. Get the information you need at a glance: Off-label uses Dosages and generic availability Mechanisms of action Cost information Bottom-line impressions This revised edition features: 148 fact sheets, 17 of which are brand new 30 updated reference tables, 8 of which are brand new New sections on medications for treating restless legs and using somatic therapies like bright light therapy, electroconvulsive therapy (ECT), transcranial magnetic stimulation (TMS), and vagus nerve stimulation (VNS) Plus, 9 new treatment algorithms--these flowcharts offer easy-to-follow guidelines for treating adult ADHD, depression, psychosis, anxiety, dementia, insomnia, bipolar mania, alcohol use disorder, and opioid use disorder |
| carex day-light classic plus light therapy lamp: Healing Depression & Bipolar Disorder Without Drugs Gracelyn Guyol, 2009-05-26 When Gracelyn Guyol was diagnosed in 1993 with a mild form of bipolar disorder, also known as manic depression, she was prescribed a commonly used antidepressant. Soon she developed breast cysts and benign tumors, a possible side effect of the antidepressant. She went off the drug and within two months, her tumors disappeared. Under the care of a naturopath, Guyol embarked on a quest to educate herself about the underlying genetic, hormonal, and other causes of depression and bipolar disorder. She investigated many natural therapies-including diet, vitamins, herbal treatments, and energy healing-before finding the solutions that have kept her free of depression and bipolar symptoms since 2002. Healing Depression & Bipolar Disorder Without Drugs features Gracelyn Guyol's own story and those of thirteen other people around the country who have cured their depression and bipolar disorder using only natural therapies. In-depth research and the expertise of alternative health-care professionals are included in this landmark guide for patients and caregivers seeking responsible, safe alternatives to psychiatric drugs. |
| carex day-light classic plus light therapy lamp: The Catalyst of Power Jon Whale, 2009 Helps you discover how the position of the Assemblage Point controls how we feel and behave. This title helps you learn how to shift and relocate the Assemblage Point to improve mental and physical performance and accelerate personal growth. It also lets you find out how to eliminate pain, and treat injuries and damaged nerves. |
| carex day-light classic plus light therapy lamp: Who's Crazy Here? MS Gracelyn Guyol, 2010 Who's Crazy Here? is a concise guide for people seeking options to psychiatric drugs. Author Gracelyn Guyol ended her bipolar disorder in 2002 by addressing its underlying causes instead of treating the symptoms forever with drugs. When readers of her first book confessed difficulty wading through the length and science in most health books, Gracelyn created this 113 page guide to recovery from ADD/ADHD, Addiction, Eating Disorders, Anxiety, PTSD, Depression, Bipolar Disorder, Schizophrenia, and Autism. Part I covers remedies for the most frequent causes of mental dysfunction: inadequate brain fuel, nutrient imbalances, disruptive substances, four genetic quirks, flawed digestion, food allergies/sensitivities, environmental toxins, and emotional trauma. Chapters in Part II focus on a specific diagnosis and its unique causes. Innovative practitioners are introduced who have developed effective, drug-free treatments. Each chapter concludes with bulleted Steps to Recovery to discuss with your holistic practitioner. Since it can be difficult to locate doctors trained to treat mental illness without drugs, Chapter 1 provides key words, web sites, and tips for finding one using the Internet. For readers who want more scientific data and details, DVDs, books, and web sites are recommended throughout. Learn about practitioners using methods developed by the late Abram Hoffer, MD, PhD, who enabled 75% of his schizophrenic patients to live normal lives. Discover the clinic that ended Gracelyn's bipolar mania in just four months, which has been helping mental patients for two decades. Most addiction programs achieve long-term abstinence for only 3-10%. The approach Gracelyn recommends that addresses the physical causes of addiction enjoys 60-74% success. Even children with autism, the most complex disorder, frequently recover. Explore how holistic treatments can help you or a loved one restore mental health. |
| carex day-light classic plus light therapy lamp: Parenting with Love and Logic Foster Cline, Jim Fay, 2006 Argues that children must learn to make their own decisions and accept the consequences, and shows parents ways to encourage responsibility while maintaining discipline. |
| carex day-light classic plus light therapy lamp: Structures and Patterns of Religion Gustav Mensching (théologien).), 1976 |
| carex day-light classic plus light therapy lamp: Medication Fact Book for Psychiatric Practice Talia Puzantian, Daniel Carlat, 2016-02 The medication fact book is a comprehensive reference guide covering the most commonly prescribed medications in psychiatry. Composed of reader-friendly fact sheets and quick scan medication tables, this book offers key information on more than 100 of the most common medications clinicians use and are asked about in their practice. |
| carex day-light classic plus light therapy lamp: Jack Kirby Pencils and Inks Artisan Edition Jack Kirby, 2017-01-10 An archival project completed in conjunction with DC Comics and with the full cooperation of the Jack Kirby Museum, this volume presents three Kirby first issues as side-by-side examples both in pencil and ink. Includes biographical information. |
| carex day-light classic plus light therapy lamp: The Touch of Healing Alice Burmeister, Tom Monte, 2013-07-03 The Touch of Healing offers readers the means to greater health, vitality, and self-understanding through the practice of an ancient oriental healing art and practical holistic philosophy called Jin Shin Jystsu. Gentle touching similar to acupressure is used to release tension that accumulates and is at the root of dysfunction, disease, and imbalance. The authors explain the natural life force that runs through the body and demonstrate with case studies, detailed analysis, and more than 30 illustrations, how to integrate this system into one's life. The key healing points and body flows, known as Safety Energy Locks, are presented with step-by-step instructions on how to utilize them for healing and greater self-awareness. Many self-help practices are also offered that address a wide array of common ailments, including headaches, digestive disorders, fatigue, depression, and arthritis along with prescriptive exercises for relief of emotional ailments such as loss of confidence, anxiety, and depression. |
| carex day-light classic plus light therapy lamp: Essentials of Complementary and Alternative Medicine Wayne B. Jonas, Jeffrey S. Levin, Brian Berman, 1999 Four out of ten patients visited a complementary and alternative medicine (CAM) practitioner last year--Your Patients! Essentials of Complementary and Alternative Medicine provides you with the information you need to understand this phenomenon. This practical source brings together today's leading CAM researchers and practitioners to offer the reader insights into the social and scientific foundations of CAM, the safety and efficacy of CAM products and practices, and overviews of 20 commonly used CAM modalities. Essentials of Complementary and Alternative Medicine helps you inform, educate, and treat patients who are interested in or currently using CAM. |
| carex day-light classic plus light therapy lamp: South African Décor & Design Marcia Margolius, 2020 |
Out-patient triple chronotherapy for the rapid treatment and ...
light therapy for 6 months) has demonstrated benefits for the rapidtreatmentof depressive symptomsin foursmall controlled trials of in-patients. Aims To test the feasibility of recruitment …
The Ultimate Guide to Light Therapy - The Energy Blueprint
If you want an effective light therapy session, you must have an effective dose. That requires: • A light that is relatively powerful (i.e. has an ideal “power density”) • Ideally, a light that can treat …
Out-patient triple chronotherapy for the rapid treatment and ...
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LIGHT THERAPY
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Instructional Manual
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