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| couples therapy lauren and sarah: Couples Therapy Workbook Kathleen Mates-Youngman, LMFT, 2014-10-01 Couples Therapy Workbook is a series of guided questions to promote meaningful couple conversations and build ongoing, connected communication. The core of this unique guide is 30 guided conversations of the most critical relationship struggles. For each of the 30 topics, there is an introduction, goal-setting strategies and 10 scripted questions to ask each other - all presented in an easy-to-use mindful style. Set in a weekly format over 30 days but can be tailored to any timeframe. Designed to be used to couples, and also by therapists working with couples (bonus clinician prep included with each conversation). Week 1- Who Are We? Falling in Love, Friendship, Caring, Acceptance, Empathy, Emotional Intimacy, Rituals Week 2 - Who Am I? Childhood, Family Origin, Temperament, Influences, Spirituality, Values, How I Think Week 3- How do we work? Communication, Conflict, Defensiveness, Intimacy, Trust, Fidelity and Boundaries, Parenting, Staying in Sync Week 4 - What do we want? Romance, Joy and Gratitude, respect, Apologies and Forgiveness, Challenges, Relationship Savings Account, Past, Present & Future, Keeping Connected Reviews: “What a unique resource! A treasure-trove of guided conversations to increase intimacy and friendship. Therapists often ask me for good homework assignments. This book does the thinking for you. Keep it on hand and whether its values, sex, conflict or other challenging issues, you'll have a ready-made way to help your clients make immediate progress.” -- Ellyn Bader, Ph.D, Founder/Director The Couples Institute This is a valuable resource for anyone working with couples. Any couple can profit greatly if they are willing to take Kathleen Youngman's challenge to explore these important topics and discuss these wonderful questions. -- Milan and Kay Yerkovich, Authors of best-selling How We Love series “Instead of offering analysis, advice or theory, The Couples Therapy Workbook offers just that, a set of questions to stimulate conversations that help couples deepen their engagement with each other and reconnect. All couples will find this an exceptional guide, and all therapists will find it an effective instrument to supplement the therapeutic process. I highly recommend it and complement the author on her creativity and attention to the core details of a connected relationship.” --Harville Hendrix, Ph. D. and Helen LaKelly Hunt, Ph. D.; Authors of Making Marriage Simple and Getting the Love You Want. |
| couples therapy lauren and sarah: The Angry Therapist John Kim, 2017-04-18 Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of me too as opposed to you should. He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR. |
| couples therapy lauren and sarah: Money on Your Mind Vicky Reynal, 2024-05-09 Do you find it difficult to stick to a budget? Do you hide purchases from your partner? Do you often argue about money with your family? One of the most important relationships we have is with money, yet we are often unaware of what drives our habits and feelings related to it. Money can be a cause of anxiety, shame and conflict in our everyday lives. A complex web of emotional factors, past experiences and personality all determine the money choices you make and how you feel about them. But how can you overcome these emotional hurdles to make better financial choices? Financial Psychotherapist Vicky Reynal dives into different money behaviours such as overspending, underspending, money secrets and self-sabotage to uncover how our past experiences impact our relationship with money. Reynal reveals how an emotionally absent parent can result in comfort shopping, how bullying in school can lead to overspending, and how absorbing a parent's lack of boundaries can stop you from making rational financial decisions. Through a mix of case studies, client stories and expertise in psychotherapy, Money on Your Mind will help you unpack and understand what is driving your financial behaviours for an improved and healthier relationship with money. |
| couples therapy lauren and sarah: Creating Relationship Wellness Stephanie Wijkstrom, 2021 Mindfulness for your marriage is a tool book to be used by couples who want to gain the skill of relationship wellness. Each chapter offers evidence-based, and therapist verified techniques to gain insight into yourself and your partners world. Mindfulness for your marriage offers skills-based interventions that draw upon the fields of mindfulness and behavioral psychology, both recognized as pathways to enrichment. Each segment of this text builds upon the previous in an effort to lead the reader toward a mastery of relationship wellness. Divorce, separation, or disconnection do not always need to be the solution, a new approach to your problems will empower your path to reconnection. Prepare to break down specific methods of mindfulness and apply them during each chapter’s exercises as you practice to enhance your relationship. Each segment ends with practical exercises to do together or independently. In this unique text, you are offered thoughtful meditations that make relationship improvement understandable and easy. The writer houses an intimate understanding of human emotions and connections that she intersects in a meaningful way. It is not necessary to wait to improve your love until it is ailing, but here and now, relationship enhancement is offered as a preventative strategy in the attainment of interconnected wellbeing. |
| couples therapy lauren and sarah: Toxic Positivity Whitney Goodman, 2024-04-02 A powerful guide to owning our emotions—even the difficult ones—in order to show up authentically in the world, from the popular therapist behind the Instagram account @sitwithwhit. Every day, we’re bombarded with pressure to be positive. From “good vibes only” and “life is good” memes, to endless reminders to “look on the bright side,” we’re constantly told that the key to happiness is silencing negativity wherever it crops up—in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there’s little space for talking about our real feelings—and processing them so that we can feel better and move forward. But if non-stop positivity is the answer, why are so many of us anxious, depressed, and burned out? In this refreshingly honest guide, sought-after therapist Whitney Goodman shares the latest research along with everyday examples and client stories that reveal how damaging toxic positivity is to ourselves and our relationships, and presents simple ways to experience and work through difficult emotions. The result is more authenticity, connection, and growth—and ultimately, a path to showing up as you truly are. |
| couples therapy lauren and sarah: Eight Dates John Gottman, Julie Schwartz Gottman, Doug Abrams, Rachel Carlton Abrams, 2019-02-05 Whether you’re newly together and eager to make it work or a longtime couple looking to strengthen and deepen your bond, Eight Dates offers a program of how, why, and when to have eight basic conversations with your partner that can result in a lifetime of love. “Happily ever after” is not by chance, it’s by choice– the choice each person in a relationship makes to remain open, remain curious, and, most of all, to keep talking to one another. From award-winning marriage researcher and bestselling author Dr. John Gottman and fellow researcher Julie Gottman, Eight Dates offers an ingenious and simple-to-implement approach to effective relationship communication. Here are the subjects that every serious couple should discuss: Trust. Family. Sex and intimacy. Dealing with conflict. Work and money. Dreams, and more. And here is how to talk about them—how to broach subjects that are difficult or embarrassing, how to be brave enough to say what you really feel. There are also suggestions for where and when to go on each date—book your favorite romantic restaurant for the Sex & Intimacy conversation (and maybe go to a yoga or dance class beforehand). There are questionnaires, innovative exercises, real-life case studies, and skills to master, including the Four Skills of Intimate Conversation and the Art of Listening. Because making love last is not about having a certain feeling—it’s about both of you being active and involved. |
| couples therapy lauren and sarah: Notes from Your Therapist Allyson Dinneen, 2021-06-10 Daily inspiration in the form of hand-written notes on emotions, emotional intelligence and relationships, from therapist Allyson Dinneen, who has over 340k followers on her hit Instagram account @notesfromyourtherapist For anyone in need of a daily dose of affirmation and empathy, therapist and mental health counsellor Allyson Dinneen shares this collection of artful and beautifully photographed hand-written insights, based on her popular Instagram account. This beautifully presented hardcover book contains one simple and practical handwritten insight per page, making Allyson's deeply human words easy to come back to again and again. These bite-sized words of wisdom cover everything from setting boundaries and navigating relationships to how to take good care of yourself. As she does in her practice, through these notes Allyson seeks to cultivate emotional well-being, recognize the struggle of being human, and offer a nurturing, compassionate perspective. |
| couples therapy lauren and sarah: Live in Love Lauren Akins, Mark Dagostino, 2020-08-18 NEW YORK TIMES BESTSELLER • In this refreshing and inspiring memoir, Lauren Akins, the wife of country music star Thomas Rhett, shows what it’s really like to be “the perfect couple” fans imagine, and reveals what it actually takes to live in love, stay in love, and grow together. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY PARADE When country music star Thomas Rhett won the ACM Award for Single of the Year with “Die a Happy Man,” his wife, Lauren Akins, was overjoyed. Her childhood best friend and now husband was being anointed the hottest new star in country music—for a song he had written about her. He was living his dream. Lauren was elated, but she was also wrestling with some big questions, not the least of which was, How can I live my own life of purpose? Lauren Akins never wanted to be in the spotlight, but as Thomas Rhett made his relationship with Lauren the subject of many of his hit songs, she was tossed into the role of one of America’s sweethearts. Revered by fans for her down-to-earth ease and charm, her commitment to humanitarian work, and the pure love she exudes for her family, Lauren has never shared her side of their story—full as it’s been with deep love, painful loss, tremendous joy, and a struggle to stay grounded in faith along the way—until now. In Live in Love, Lauren shares details about her childhood friendship with Thomas Rhett, explaining how they reconnected as young adults. She offers a rare behind-the-scenes look at the challenges of being married to her best friend, who just happens to be a music star, and the struggle to find her own footing in the frenzy of her husband’s fame. And in heart-wrenching detail, she opens up about her life-changing experiences doing mission work in Haiti, and then in Uganda, where she met the precious baby who would become their first daughter. From sharing the romance of their handwritten wedding vows to the challenges they faced as they adjusted to the reality of becoming first-time parents, Live in Love takes an intimate look at one couple’s life—and opens a window into all of our journeys on the path to self-discovery. Live in Love is a deeply personal memoir that offers inspiring guidance for anyone looking to keep romance alive, balance children and marriage, express true faith, and live a life of purpose. |
| couples therapy lauren and sarah: The SAGE Encyclopedia of Marriage, Family, and Couples Counseling Jon Carlson, Shannon B. Dermer, 2016-10-11 The SAGE Encyclopedia of Marriage, Family and Couples Counseling is a new, all-encompassing, landmark work for researchers seeking to broaden their knowledge of this vast and diffuse field. Marriage and family counseling programs are established at institutions worldwide, yet there is no current work focused specifically on family therapy. While other works have discussed various methodologies, cases, niche aspects of the field and some broader views of counseling in general, this authoritative Encyclopedia provides readers with a fully comprehensive and accessible reference to aid in understanding the full scope and diversity of theories, approaches, and techniques and how they address various life events within the unique dynamics of families, couples, and related interpersonal relationships. Key topics include: Assessment Communication Coping Diversity Interventions and Techniques Life Events/Transitions Sexuality Work/Life Issues, and more Key features include: More than 500 signed articles written by key figures in the field span four comprehensive volumes Front matter includes a Reader’s Guide that groups related entries thematically Back matter includes a history of the development of the field, a Resource Guide to key associations, websites, and journals, a selected Bibliography of classic publications, and a detailed Index All entries conclude with Further Readings and Cross References to related entries to aid the reader in their research journey |
| couples therapy lauren and sarah: Women of Purpose Sara Daigle, 2018-04-03 100 days of scripture-based devotions for an intentional and abundant life rooted in Christ Why do some women seem deeply rooted in peace and joy—even in difficult circumstances—while others of us struggle daily with feelings of dissatisfaction, worthlessness, or anxiety? Being a Christian doesn’t mean we’re exempt from pain and suffering—but it does mean we are called to a higher purpose and can claim the gifts of the abundant life that Jesus promises. Sara Daigle is passionate about sharing a message of deliverance, freedom, and ultimate love with women from all places and walks of life. Her passion gave birth to this book composed in devotional form with a Bible verse and prayer for each day, focused on leading women out of the labyrinth of their own thoughts into a higher identity and value found in Christ. For those facing uncertainty and life changes, Sara reminds us that Jesus has “come to bring abundant life that doesn't end when one season flows into the next before you catch your breath.” For those who look around and see women who are prettier, more accomplished, better moms, or even “better” Christians than they are, we are shown that “There is no joy fuller than living out exactly what He's gifted us in without comparison to another.” Readers will resonate with Sara’s authentic voice, honesty about her own struggles, and the wisdom that comes through hard times and a rich relationship with God. This devotional is geared to bring even the busiest of women into daily intimacy with God. It is written to help each heart know they are not alone, but destined for a life of meaning, identity, and purpose in union with a Creator God who designed each of us just as we are. |
| couples therapy lauren and sarah: Detransition, Baby Torrey Peters, 2021-01-12 NATIONAL BESTSELLER • The lives of three women—transgender and cisgender—collide after an unexpected pregnancy forces them to confront their deepest desires in “one of the most celebrated novels of the year” (Time) “Reading this novel is like holding a live wire in your hand.”—Vulture One of the New York Times’s 100 Best Books of the 21st Century Named one of the Best Books of the Year by more than twenty publications, including The New York Times Book Review, Entertainment Weekly, NPR, Time, Vogue, Esquire, Vulture, and Autostraddle PEN/Hemingway Award Winner • Finalist for the Lambda Literary Award, the National Book Critics Circle Award, and the Gotham Book Prize • Longlisted for The Women’s Prize • Roxane Gay’s Audacious Book Club Pick • New York Times Editors’ Choice Reese almost had it all: a loving relationship with Amy, an apartment in New York City, a job she didn't hate. She had scraped together what previous generations of trans women could only dream of: a life of mundane, bourgeois comforts. The only thing missing was a child. But then her girlfriend, Amy, detransitioned and became Ames, and everything fell apart. Now Reese is caught in a self-destructive pattern: avoiding her loneliness by sleeping with married men. Ames isn't happy either. He thought detransitioning to live as a man would make life easier, but that decision cost him his relationship with Reese—and losing her meant losing his only family. Even though their romance is over, he longs to find a way back to her. When Ames's boss and lover, Katrina, reveals that she's pregnant with his baby—and that she's not sure whether she wants to keep it—Ames wonders if this is the chance he's been waiting for. Could the three of them form some kind of unconventional family—and raise the baby together? This provocative debut is about what happens at the emotional, messy, vulnerable corners of womanhood that platitudes and good intentions can't reach. Torrey Peters brilliantly and fearlessly navigates the most dangerous taboos around gender, sex, and relationships, gifting us a thrillingly original, witty, and deeply moving novel. |
| couples therapy lauren and sarah: See What Can Be Done Lorrie Moore, 2018-04-03 A remarkable collection of essays and reviews on everything from Philip Roth to Margaret Atwood, from race in America to the shocking state of the GOP—from the national bestselling author of Birds of America and a master of contemporary American fiction. “The kind of book, and the kind of human, you’d want to guide you through the past few decades in letters and culture.... Moore is one of our best documentarians of everyday amazement.” —The New Yorker This essential, enlightening, truly delightful collection shows one of our greatest writers parsing the political, artistic, and media landscape of the past three decades. These sixty-six essays and reviews, culled from the pages of The New York Review of Books, The New York Times, Harper’s, The Atlantic, and The New Yorker, among others, find Lorrie Moore turning her discerning eye on everything from celebrity culture to the wilds of television, from Stephen Sondheim to Barack Obama. See What Can Be Done is a perfect blend of craft, brains, and a knowing, singular take on life, liberty, and the pursuit of (some kind of) happiness. |
| couples therapy lauren and sarah: I Love Jesus, But I Want to Die Sarah J. Robinson, 2021-05-11 A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect. |
| couples therapy lauren and sarah: Days of Awe Lauren Fox, 2016-06-28 Only a year ago Isabel Moore was married, was the object of adoration for her ten-year-old daughter, and thought she knew everything about her best friend, Josie. But in one short year Isabel’s husband moved out; her daughter grew into a moody insomniac; and Josie—impulsive, funny, secretive Josie—was killed behind the wheel in a single-car accident that’s left a mess of unanswered questions in its wake. Suddenly, the relationships that have always defined Isabel—wife, mother, best friend—are changing before her eyes. As Isabel struggles to understand who she really is, Lauren Fox brings us a daring book that explores marriage, motherhood, and the often surprising shape of new love. |
| couples therapy lauren and sarah: Slave Play Jeremy O. Harris, 2024-07-11 The Old South lives on at the MacGregor Plantation - in the breeze, in the cotton fields... and in the crack of the whip. Nothing is as it seems, and yet everything is as it seems. Jeremy O. Harris's Slave Play rips apart history to shed new light on the nexus of race, gender and sexuality in twenty-first-century America. It opened at New York Theatre Workshop in November 2018, and transferred to Broadway the following year. This edition is published alongside the West End production in 2024. 'How to explain Harris? He is like Tennessee Williams, if Williams had been Prince. Or Truman Capote, if Capote had been Paradise Garage. He is a firebrand writer with whipcrack humour. He has two brilliant plays under his belt, Slave Play and Daddy. He is such a queer hero of our times that the New York neighbourhood he lives in has become fleetingly famous. One of Jeremy O. Harris's plays coming to London is a major event' Evening Standard |
| couples therapy lauren and sarah: Own Your Greatness Lisa Orbé-Austin, Richard Orbé-Austin, 2020-04-28 Stop letting impostor syndrome hold you back! This guided workbook of interactive exercises and research-backed activities will help you conquer self-doubt, realize your true worth, and enjoy your success. How many times have you thought that everyone is crushing it except you? How often have you looked at one of your accomplishments and attributed it to luck or the help of others? It can be difficult to acknowledge our own successes and skills, and overcome the feeling of being an impostor. But moving past that feeling is crucial to continuing down the path to even greater success and happiness. Own Your Greatness will give you all the tools you need to recognize and overcome the impostor syndrome that is holding you back. Packed full of research- and therapy-backed exercises, prompts, and activities, this interactive workbook will help you: Identify the root causes of your impostor syndrome Recognize your natural skills and strengths Gain the confidence to lead Speak up for yourself Feel comfortable receiving and giving praise With this book, you’ll acknowledge the skills you bring to the table, understand that you truly deserve your success, and take steps to a successful, happy, and fulfilled life. |
| couples therapy lauren and sarah: Boundary Boss Terri Cole, MSW, LCSW, 2021-04-20 Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve! Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we explode, potentially destroying hard-won trust and relationships. The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life. In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life. Since becoming a Boundary Boss is a process, Cole also offers actionable strategies, scripts, and techniques that can be used in the moment, whenever you need them. You will learn: • How to recognize when your boundaries have been violated and what to do next • How your unique “Boundary Blueprint” is unconsciously driving your boundary behaviors, and strategies to redesign it • Powerful boundary scripts so in the moment you will know what to say • How to manage “Boundary Destroyers”—including emotional manipulators, narcissists, and other toxic personalities • Where you fall on the spectrum of codependency and how to create healthy, balanced relationships This book is for women who are exhausted from over-giving, overdoing, and even over-feeling. If you’re getting it all done but at the expense of yourself, give yourself the gift of Boundary Boss. |
| couples therapy lauren and sarah: Financial Therapy Bradley T. Klontz, Sonya L. Britt, Kristy L. Archuleta, 2014-09-10 Money-related stress dates as far back as concepts of money itself. Formerly it may have waxed and waned in tune with the economy, but today more individuals are experiencing financial mental anguish and self-destructive behavior regardless of bull or bear markets, recessions or boom periods. From a fringe area of psychology, financial therapy has emerged to meet increasingly salient concerns. Financial Therapy is the first full-length guide to the field, bridging theory, practical methods, and a growing cross-disciplinary evidence base to create a framework for improving this crucial aspect of clients' lives. Its contributors identify money-based disorders such as compulsive buying, financial hoarding, and workaholism, and analyze typical early experiences and the resulting mental constructs (money scripts) that drive toxic relationships with money. Clearly relating financial stability to larger therapeutic goals, therapists from varied perspectives offer practical tools for assessment and intervention, advise on cultural and ethical considerations, and provide instructive case studies. A diverse palette of research-based and practice-based models meets monetary mental health issues with well-known treatment approaches, among them: Cognitive-behavioral and solution-focused therapies. Collaborative relationship models. Experiential approaches. Psychodynamic financial therapy. Feminist and humanistic approaches. Stages of change and motivational interviewing in financial therapy. A text that serves to introduce and define the field as well as plan for its future, Financial Therapy is an important investment for professionals in psychotherapy and counseling, family therapy, financial planning, and social policy. |
| couples therapy lauren and sarah: Relationship Essentials Lauren Reitsema, Joneen Mackenzie, 2021-11-16 Build life-enhancing relationships, restore damaged ones, and prevent communication breakdowns before they happen Using real-world examples, illustrations from their own lives, and a research-based approach, dynamic daughter-mother duo Lauren Reitsema and Joneen Mackenzie guide you through familiar relationship situations. Their suggestions can be used with your partner, coworkers, children, extended family members, and friends. Drawing from their experience teaching thousands through The Center for Relationship Education, they introduce practical, easy-to-use strategies that will help you communicate more effectively and work through relationship challenges with confidence. When applied in any area of your life, these tools can have seemingly miraculous love- and life-enhancing results. |
| couples therapy lauren and sarah: Perfect Ruin Lauren DeStefano, 2013-10 Sixteen-year-old Morgan Stockhour lives in Internment, a floating city utopia. But when a murder occurs, everything she knows starts to unravel-- |
| couples therapy lauren and sarah: Goodbye to Goodbyes Lauren Chandler, 2019-02 Bible storybook that teaches young children that Jesus came to give his friends life after death. |
| couples therapy lauren and sarah: You Can Only Yell at Me for One Thing at a Time Patricia Marx, Roz Chast, 2020-01-14 The perfect Valentine’s Day or anniversary gift: An illustrated collection of love and relationship advice from New Yorker writer Patricia Marx, with illustrations from New Yorker cartoonist Roz Chast. Everyone’s heard the old advice for a healthy relationship: Never go to bed angry. Play hard to get. Sexual favors in exchange for cleaning up the cat vomit is a good and fair trade. Okay, not that last one. It’s one of the tips in You Can Only Yell at Me for One Thing at a Time: Rules for Couples by the authors of Why Don’t You Write My Eulogy Now So I Can Correct It: A Mother’s Suggestions. This guide will make you laugh, remind you why your relationship is better than everyone else’s, and solve all your problems. Nuggets of advice include: If you must breathe, don’t breathe so loudly. It is easier to stay inside and wait for the snow to melt than to fight about who should shovel. Queen-sized beds, king-sized blankets. Why not give this book to your significant or insignificant other, your anti-Valentine’s Day crusader pal, or anyone who can’t live with or without love? |
| couples therapy lauren and sarah: Encyclopedia of Human Relationships Harry T. Reis, 2009-03-25 This encyclopedia provides a structure to understand the essential rudiments of human behaviour and interpersonal relationships |
| couples therapy lauren and sarah: A Neon Darkness Lauren Shippen, 2020-09-29 A Neon Darkness, the second Bright Sessions novel from creator Lauren Shippen, features villain Damien, who can make anyone want what he wants. Robert Gorham always gets what he wants. But the power of persuasion is as potent a blessing as it is a curse. Robert is alone until a group of strangers who can do impossible things—produce flames without flint, conduct electricity with their hands, and see visions of the past—welcome him. They call themselves Unusuals and they give Robert a new name too: DAMIEN. Finally, finally he belongs. As long as he can keep his power under control. But control is a sacrifice he might not be willing to make. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied. |
| couples therapy lauren and sarah: Lesbian Love Addiction Lauren D. Costine, 2015-11-05 Everyone makes mistakes in relationships at one time or another. Sometimes they learn from those mistakes. Other times, they return to those behaviors and cycle through failed relationship after failed relationship. Sometimes those behaviors become an addiction to love that may leave a person feeling unhappy, unfulfilled, lonely, or worse. Lesbian Love Addiction: Understanding the Urge to Merge and How to Heal When Things go Wrong makes visible the elements of love addiction that many lesbians suffer from. Love addiction for lesbians comes in many forms. Some struggle by sexually acting out and others are serial relationship junkies, jumping from one relationship into the next. Some are addicted to the high of falling in love and once that wears off don’t know how to handle the day-to-day realities of a committed relationship. Some are even addicted to fantasy and intrigue, while others are love avoidants and sexual anorexics. Love avoidants may be able to get into a relationship but once they are fully committed, struggle with feeling smothered. Others may avoid intimate or sexual relationships all together, becoming sexually anorexic. Some may even vacillate between all of these. The underlying component and common denominator in all of these scenarios is the “Urge to Merge.” Lesbian Love Addiction is designed to help ameliorate at least part of this problem. Lauren D. Costine offers insight for lesbians, bisexual women in relationships with women, queer women, and more specifically, any woman who loves women, as well as their family and friends, and health care professionals, into the psychology of lesbian love addiction. It will give those who struggle with and suffer from love addiction ways to understand, cope, and heal from this debilitating addiction. It will give those who work with this population new tools to use to do this more effectively. Mostly, it will help lesbians understand their relationship failures and how to heal from problems associated with them, so they may grow and cultivate happier, more fulfilling connections in the future. |
| couples therapy lauren and sarah: Stick Figure Lori Gottlieb, 2000 From the diaries she kept as an 11-year-old, the author's wry, perceptive account of her near-fatal struggle with anorexia nervosa is told with an unguarded openness not seen since Susanna Kaysen's Girl Interrupted. Stick Figure has been option for film by Martin Scorsese's De Fina/Cappa Productions. |
| couples therapy lauren and sarah: Different Patients, Different Therapies: Optimizing Treatment Using Differential Psychotherapuetics Deborah L. Cabaniss, Yael Holoshitz, 2019-10-08 Optimizing treatment choice through understanding more than twenty popular types of therapy. Different Patients, Different Therapies is a guide to choosing among the many psychotherapeutic options available to patients and therapists today. Offering a systematic approach, Deborah L. Cabaniss and Yael Holoshitz outline more than twenty different types of therapy, including psychodynamic psychotherapy, CBT, DBT, MI, and ACT. At the heart of the book are vignettes of typical clinical situations, accompanied by commentary about treatment choice from more than thirty psychotherapy experts. Written in accessible, jargon- free language, this book is as suitable for an introductory class on psychotherapy for any mental- health training program as it is for a seasoned therapist or someone considering psychotherapeutic treatment. Chapters include exercises to help readers think through new ways of helping patients to optimize treatment decisions. |
| couples therapy lauren and sarah: Just Another Love Song Kerry Winfrey, 2022-08-02 Two high school sweethearts get a second chance at their perfect ending in this charming new romance by Kerry Winfrey, author of Very Sincerely Yours. Once upon a time, Sandy Macintosh thought she would have her happily ever after with her high school sweetheart, Hank Tillman. Sandy wanted to be an artist, Hank was the only boy in town who seemed destined for bigger things, and they both had dreams to escape town together. But when Sandy’s plans fell through, she stayed in their small town in Ohio while Hank went off to Boston to follow his dreams to be a musician, with the promise to stay together. Only that plan fell through, too. Fifteen years later, Sandy runs a successful greenhouse while helping her parents with their bed and breakfast. Everything is perfect…until Hank rolls back into town, now a famous alt-country singer with a son in tow. She’s happy with the life she’s built by herself, but seeing Hank makes her think about what might have been. There aren’t enough cliché love songs in the world to convince Sandy to give Hank another chance, but when the two of them get thrown together to help organize the town’s annual street fair, she wonders if there could be a new beginning for them or if what they had is just a tired old song of the past. |
| couples therapy lauren and sarah: Fortytude Sarah Brokaw, 2011-03-01 In her practice as a licensed therapist and through discussion groups all across the country, Sarah Brokaw has discovered that the women who navigate midlife most smoothly--who go on to prosper and to enjoy the best years of their lives--are those who foster five Core Values in themselves. In Fortytude, she shows how any woman can nourish these qualities in herself, and evolve and thrive. The five Core Values are: Grace - when a woman lives with integrity, capitalizing on her own strengths while admiring the strengths of others Connectedness - experiencing satisfaction in connections with others Accomplishment - the sense of realizing goals and getting things done--which is necessary in today's world, when women are expected to cram 48 hours of living into every 24-hour day Adventure - a willingness to seek challenges outside the normal comfort zone Spirituality - a personal approach to religion, and an understanding that life has a meaning beyond the day-to-day details In Brokaw's reassuring voice and through the stories of incredible women from all walks of life, readers can learn how they, too, can embrace and fully enjoy their forties, fifties, and beyond. |
| couples therapy lauren and sarah: Big Friendship Aminatou Sow, Ann Friedman, 2020-07-14 A close friendship is one of the most influential and important relationships a human life can contain. Anyone will tell you that! But for all the rosy sentiments surrounding friendship, most people don’t talk much about what it really takes to stay close for the long haul. Now two friends, Aminatou Sow and Ann Friedman, tell the story of their equally messy and life-affirming Big Friendship in this honest and hilarious book that chronicles their first decade in one another’s lives. As the hosts of the hit podcast Call Your Girlfriend, they’ve become known for frank and intimate conversations. In this book, they bring that energy to their own friendship—its joys and its pitfalls. Aminatou and Ann define Big Friendship as a strong, significant bond that transcends life phases, geographical locations, and emotional shifts. And they should know: the two have had moments of charmed bliss and deep frustration, of profound connection and gut-wrenching alienation. They have weathered life-threatening health scares, getting fired from their dream jobs, and one unfortunate Thanksgiving dinner eaten in a car in a parking lot in Rancho Cucamonga. Through interviews with friends and experts, they have come to understand that their struggles are not unique. And that the most important part of a Big Friendship is making the decision to invest in one another again and again. An inspiring and entertaining testament to the power of society’s most underappreciated relationship, Big Friendship will invite you to think about how your own bonds are formed, challenged, and preserved. It is a call to value your friendships in all of their complexity. Actively choose them. And, sometimes, fight for them. |
| couples therapy lauren and sarah: Hero Lauren Rowe, 2023-11-30 A standalone contemporary romance in the MORGAN BROTHERS SERIES from USA Today Bestselling Author Lauren Rowe. The story of firefighter Colby Morgan that proves heroes come in many forms . . .The first time I laid eyes on Lydia Decker, I couldn't speak. Or breathe. Or string two coherent thoughts together. And I don't mean any of that figuratively. I'm not talking about a guy being floored by the sight of a gorgeous woman-although, of course, Lydia is gorgeous beyond words. No, when I first laid eyes on Lydia Decker-my physical therapist-I was lying flat on my back in the ICU, high as a kite on painkillers, breathing on a ventilator, my bones as broken and splintered as my spirit. When I first laid eyes on Lydia Decker, she was a ray of light in the dark. Hope for the hopeless. A salve for my singed and battered soul.She said she'd been assigned to fix me. That she was there to bring me back to life. She said helping me was her calling. And then she touched me. Physically, emotionally, spiritually. She healed me. And I fell in love.But what I didn't know . . . what I couldn't possibly know . . . was that Lydia Decker needed fixing far more than I ever did. |
| couples therapy lauren and sarah: Healthier Together Liz Moody, 2019-04-09 A healthy cookbook to share with a partner, featuring more than 100 recipes designed to nourish your bodies and souls. An Epicurious Best Cookbook for Spring • “Healthier Together focuses on real whole foods and bringing community together.”—Kelly LeVeque, celebrity nutritionist and bestselling author of Body Love Food writer and health blogger Liz Moody once followed trendy diets and ate solely for fuel, not for flavor. That changed when she met her soon-to-be-boyfriend and they started cooking nutrient- and vegetable-rich meals. She not only fell in love with food again, but she also discovered that setting goals and sticking to them is easier and more gratifying when paired with someone else. Mincing garlic and sautéing onions together eventually led the couple to marriage—proving that good food really is the universal connector! These 100+ flavor-packed recipes are designed to be cooked and enjoyed by two people, plus they’re all gluten-free, dairy-free, and plant-centered. They include homemade alternatives for all the foods you love to share, such as brunch, takeout, and sweet treats. Indulge in Cardamom Banana Bread Pancakes with Candied Coffee Walnuts, Cornflake “Fried” Chicken, General Tso’s Cauliflower, and Chocolate Tahini Brownie Bites. Pick your partner—near or far—and get ready to get healthy. Praise for Healthier Together “This cookbook is one you’ll be reaching for time and time again when you need healthy food that is satisfying and delicious.”—Tieghan Gerard “Liz Moody offers heaps of tasty recipes packed with great ingredients.”—Real Simple “Healthier Together is a brilliant concept! Cooking with a friend/partner/mom is so much better than cooking alone, plus having a partner will keep you both accountable on your healthy eating journey.”—Gina Homolka “Liz does an amazing job helping you make delicious food in a way that is both feasible and fun.”—Rachel Mansfield “Liz’s book overflows with food made to share, healthy but with all the comfort and flavor that brings happy people around the table.”—Daphne Oz “Liz’s message is profound, yet so simple . . . you need to have both whole foods and whole, real relationships to truly be healthy and happy. This book makes eating healthy a celebration, not a sacrifice, and it brings an arsenal of fresh and flavorful recipes that are fun to make and eat!”—Jeanine Donofrio |
| couples therapy lauren and sarah: Woman Evolve Sarah Jakes Roberts, 2021-04-06 A New York Times bestseller! With life lessons she’s learned and new insights from the story of Eve, Sarah Jakes Roberts shows you how past disappointments, struggles, and even mistakes can be used today to help you become the woman God intended. Who would imagine being friends with Eve—the woman who’s been held responsible for the fall of humanity (and cramps) for thousands of years? Certainly not Sarah Jakes Roberts. That is, not until Sarah discovered she is more like Eve than she cares to admit. Everyone faces trials, and everyone will mess up. But failure should not be the focus. Your focus should not be on who you were but rather the pursuit of who you can become. In Woman Evolve, Sarah helps you understand that your purpose in life does not change; it evolves. Making her mistake in the Garden of Eden, Eve became the first woman to deal with rebuilding her life in the aftermath of her past. Eve knew better, but she didn’t do better. With scriptural lessons, Eve as the framework, and Sarah as your guide you will discover and work through: Past issues and insecurities that haunt you Seeing yourself as God sees you and trusting Him with who you really are How to come out of darkness and pursue a real relationship with God Why it’s important to truly care for yourself Setting in motion the beautiful seed that God planted in you Your fears and insecurities may have changed how you viewed God, others, and yourself, but in Woman Evolve, you can break through and use past mistakes to revolutionize your life. Like Eve, you don’t have to live your future defined by your past. |
| couples therapy lauren and sarah: Name Your Story Lauren Cook, 2017-03-30 Young adults feel a lot of pressure these days. Get into the best college, win the soccer tournament, and land the dream internship if you want to be worthy. Sound familiar? With all this stress, its no wonder that students are saying they feel depressed, anxious, or overwhelmed at an alarmingly high rate. What is especially worrisome is that many of these students are too afraid to seek help. Clearly its time for a change. Lauren Cook provides an intentional space where young adults can learn about mental health in a safe way. Heres what you can expect: An overview of signs/symptoms of depression, anxiety, eating disorders, substance abuse, and other conditions. How to get help if you feel stressed, scared, or unwell. How to talk with friends, family members, and partners if youre concerned about them and their wellbeing. What to do if you or someone you know is feeling suicidal. Resources to guide you to further information and support. Lauren also emphasizes the need for self-care. We need to put on our own oxygen mask first before we can help others. By focusing on gratitude, optimism, mindfulness, and remembering how to play, Lauren reminds us how to prioritize our own well-being from a proactive stance. |
| couples therapy lauren and sarah: Trans Girl Suicide Museum Hannah Baer, 2019-12 Literary Nonfiction. LGBTQIA Studies. Edited by Clare Kelly. one part ketamine spiral, one part confessional travelogue from the edge of gender, TGSM is a hallucinatory transmission on sex, identity, the internet, and the flickering wish not to exist in a given body at a given point in time. TGSM raises questions with which we have begun to negotiate broadly as a culture: what is actually happening to someone when they transition? how should we understand or describe such processes? what is the role of drugs, of hallucination, of imagination, in transition? is being a trans person in this moment in history--when the identity is ever more carefully traced [and tracked] by larger cultural forces--more liberated than before? drawing its source material from chance encounters--wordless interactions in basements or bathrooms or hotel rooms--to archives of 20th century critical theory, sleepover secrets exchanged between old friends, rhetorical barbs deployed in the classrooms of elite universities, arguments on the phone with your parents across timezones, the nonverbal codes of high and low fashion, and scribbled notes on the backs of receipts for medicines you don't know how they work, TGSM is a morbid yet strangely hopeful meditation on the possibilities and meanings of gender variation in our time. |
| couples therapy lauren and sarah: Someday, Someday, Maybe Lauren Graham, 2013-04-30 NEW YORK TIMES BESTSELLER • From Lauren Graham, the beloved star of Gilmore Girls and Parenthood, comes a witty, charming, and hilariously relatable debut novel about a struggling young actress trying to get ahead―and keep it together―in New York City. It’s January 1995, and Franny Banks has just six months left of the three-year deadline she set for herself when she came to New York, dreaming of Broadway and doing “important” work. But all she has to show for her efforts so far is a part in an ad for ugly Christmas sweaters, and a gig waiting tables at a comedy club. Her roommates―her best friend Jane, and Dan, an aspiring sci-fi writer―are supportive, yet Franny knows a two-person fan club doesn’t exactly count as success. Everyone tells her she needs a backup plan, and though she can almost picture moving back home and settling down with her perfectly nice ex-boyfriend, she’s not ready to give up on her goal of having a career like her idols Diane Keaton and Meryl Streep. Not just yet. But while she dreams of filling their shoes, in the meantime, she’d happily settle for a speaking part in almost anything—and finding a hair product combination that works. Everything is riding on the upcoming showcase for her acting class, where she’ll finally have a chance to perform for people who could actually hire her. And she can’t let herself be distracted by James Franklin, a notorious flirt and the most successful actor in her class, even though he’s suddenly started paying attention. Meanwhile, her bank account is rapidly dwindling, her father wants her to come home, and her agent doesn’t return her calls. But for some reason, she keeps believing that she just might get what she came for. Someday, Someday, Maybe is a story about hopes and dreams, being young in a city, and wanting something deeply, madly, desperately. It’s about finding love, finding yourself, and perhaps most difficult of all in New York City, finding an acting job. Praise for Someday, Someday, Maybe “A winning, entertaining read . . . [Lauren Graham] has smartly mined just the right details from her own experience, infusing her work with crackling dialogue and observations about show business that ring funny and true.”—The Washington Post “A charmer of a first novel . . . [Graham] has an easy, unforced style and, when the situation calls for it, a keen sense of the ridiculous.”—The Wall Street Journal “With insight, care, and an abundance of humor . . . Graham demonstrates that her acting chops are not her only talent.”—Library Journal “Thoroughly charming.”—Entertainment Weekly “Sweet, funny, and full of heart . . . a dazzling debut.”—Emily Giffin, New York Times bestselling author of Something Borrowed and Where We Belong “Warm and funny, charming and smart.”—Diane Keaton, New York Times bestselling author of Then Again “Graham deftly captures what it’s like to be young, ambitious, and hopeful in New York City.”—Candace Bushnell, New York Times bestselling author of Sex and the City and The Carrie Diaries “Fresh and funny and full of zingers, Lauren Graham’s charming writing style instantly drew me in.”—Meg Cabot, bestselling author of the Princess Diaries and Heather Wells Mystery series |
| couples therapy lauren and sarah: Life Will Be the Death of Me Chelsea Handler, 2019-04-09 #1 NEW YORK TIMES BESTSELLER • “This will be one of your favorite books of all time. Through her intensely vulnerable, honest, and hilarious reflections, Chelsea shows us more than just her insides. She shows us ourselves.”—Amy Schumer Don’t miss Chelsea Handler’s new Netflix stand-up special, Revolution, now streaming! In the wake of President Donald Trump’s election, feeling that her country—her life—has become unrecognizable, Chelsea Handler has an awakening. Fed up with the privileged bubble she’s lived in, she decides it’s time to make some changes. She embarks on a year of self-sufficiency and goes into therapy, prepared to do the heavy lifting required to make sense of a childhood that ended abruptly with the death of her brother. She meets her match in an earnest, nerdy shrink who dissects her anger and gets her to confront her fear of intimacy. Out in the world, she channels her outrage into social action and finds her voice as an advocate for change. With the love and support of an eccentric cast of friends, assistants, family members (alive and dead), and a pair of emotionally withholding rescue dogs, Chelsea digs deep into the trauma that shaped her inimitable worldview and unearths some glittering truths that light up the road ahead. Thrillingly honest and insightful, Chelsea Handler’s darkly comic memoir is also a clever and sly work of inspiration that gets us to ask ourselves what really matters in our own lives. |
| couples therapy lauren and sarah: Breakup Bootcamp Amy Chan, 2020-12-01 “A relationship expert whose work is like that of a scientific Carrie Bradshaw.” —THE OBSERVER A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts. In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed the Chief Heart Hacker, Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth. |
| couples therapy lauren and sarah: Dolores Lauren Aimee Curtis, 2019-07-25 Dolores is a glowing, beating heart of a book; Curtis' sentences manage to be both mysterious and precise, creating a potent atmosphere that resonates beyond its brevity -- Megan Hunter, author of THE END WE START FROM Dolores reads the way a first novel should: short, lyrical, intense, and with adventurous ambition -- Nell Zink, author of THE WALLCREEPER and MISLAID Rich, melodic and marked by a troubling sensuality, Dolores depicts the strange pleasures a young girl might take in her body, and the perils and liberations such pleasures hold -- Sue Rainsford, author of FOLLOW ME TO GROUND On a hot day in late June, a young girl kneels outside a convent, then falls on her face. When the nuns take her in, they name her Dolores. Dolores adjusts to the rhythm of her new life - to the nuns with wild hairs curling from their chins, the soup chewed as if it were meat, the bells that ring throughout the day. But in the dark, private theatre of her mind are memories - of love motels lit by neon red hearts, discos in abandoned hospitals and a boy called Angelo. And inside her, a baby is growing. |
| couples therapy lauren and sarah: Beautifully Brave Sarah Pendrick, 2021-06 With Beautifully Brave, foster your inner light through authentic self-love exercises and practices that are easy to use in the real world. |
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23 Couples Therapy Techniques & Exercises - Coaching Online
When you practice the activities in this article properly, these couples therapy exercises can have demonstrably positive effects. What Is The Best Therapy For Couples? Couples therapy is an …
Healing the Attachment Injury of Marital Infidelity Using …
David expressed helplessness about Sarah’s strong emotional reaction and wanted to know what he could do to help her heal. The therapist validated and highlighted their desire to heal the …
