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couples therapy with dr jenn: The Relationship Fix Jenn Mann, 2016-10-13 Using clinical experience and the latest research, a Marriage & Family Therapist offers a roadmap to navigating issues couples commonly face. Relationships aren’t easy, even the good ones. If you are on the verge of a divorce or break-up, in a great relationship, but want to take it to the next level, or single and want to make sure your next relationship is better, this book is for you. Based on cutting-edge research and almost three decades of clinical experience as a Marriage and Family Therapist in private practice, Dr. Jenn Mann teaches you everything you need to know have a deeper, more satisfying relationship, and the skills to fix one that isn’t working. Reading Dr. Jenn’s book is like sitting down with her for a personal session in her treatment room. Using her tell-it-like-it-is approach, Dr. Jenn guides you through the six steps needed to get your relationship on track and helps you to: * Use conflicts to strengthen your relationship * Create connection with your partner, even if you haven't felt it for years * Change bad patterns * Recognize and know what to do when unresolved issues are hurting the relationship * Negotiate effectively to get your needs met * Make an effective apology using the four R's * Learn to forgive * Reignite your sex life The Relationship Fix is also filled with case studies and stories from Dr. Jenn’s clients on VH1’s Couples Therapy with Dr. Jenn and her popular radio show, and on her own personal experiences. Praise for The Relationship Fix “Dr. Jenn does a wonderful job helping others. She’s a passionate voice for change and will take you on a meaningful journey that’ll change your relationship!” —M. Gary Neuman, New York Times–bestselling author of The Truth about Cheating: Why Men Stray and What You Can Do to Prevent It “A practical, no-nonsense guide with an abundance of information and sound advice. It can help your marriage survive, grow, and flourish.” —Harriet Lerner, PhD, author of The Dance of Anger |
couples therapy with dr jenn: Moms Moving On Michelle Dempsey-Multack, 2023-03-07 Trust your gut, take care of yourself, and find new life on the other side with this “straightforward” (Ilene S. Cohen, PhD, award-winning author of When It’s Never About You), empowering guide to divorce for moms. We hear it all the time on the news. The divorce rates are rising. More children are being raised in split homes. But you didn’t think it would happen to you. Luckily, you’re not alone. Popular divorce coach Michelle Dempsey-Multack not only survived her own divorce but figured out how to move on with her life, just like you will, too. Now happily remarried with a blended family, she’s living proof that no matter which “firsts” you might be experiencing as you end your marriage, and no matter how long you stayed with someone who didn’t meet your needs, your best days are ahead. Mom’s Moving On is your “go-to guide” (Dr. Elizabeth Cohen, psychologist and author of Light on the Other Side of Divorce), filled with practical, actionable, and empowering advice from someone who has been through it and has come out the other side. Through Michelle’s guidance, you’ll learn how to navigate your divorce with confidence, adjust to life as a single mother, and shift your perspective to find your way back to your best self. From coparenting to dating as a single mother, you’ll learn how to truly move on and create the life you deserve. |
couples therapy with dr jenn: The a to Z Guide to Raising Happy, Confident Kids Jenn Mann, Jenn Berman, 2007 A guide for parents that covers twenty-six different topics on effective parenting, discussing issues such as self-confidence, childhood fears, school anxiety, doctor's visits, sibling rivalry, and more. |
couples therapy with dr jenn: Emotionally Focused Therapy for Couples Leslie S. Greenberg, Susan M. Johnson, 1988-10-07 This influential volume provides a comprehensive introduction to emotionally focused therapy (EFT): its theoretical foundations, techniques, and clinical practice. EFT is a structured approach to couple therapy that integrates intrapsychic and interpersonal perspectives to help couples create new, more satisfying interactional patterns. Since the original publication of this book, EFT has been implemented and tested with growing numbers of couples in a wide range of settings. The authors, who codeveloped the approach, illuminate the power of emotional experience in relationships and in the process of therapeutic change. The book is richly illustrated with case examples and session transcripts. |
couples therapy with dr jenn: Mending a Shattered Heart Stefanie Ph.D. Carnes, 2014-08-12 When your partner betrays, what are the first steps to picking up the pieces of your shattered heart? Many unsuspecting people wake up every day to discover their loved one, the one person whom they are supposed to trust completely, has been living a life of lies and deceit because they suffer from a disease-sex addiction. This is a disease shrouded in secrecy and shame. This is your go-to-guide for what to do when you discover your partner is a sex addict. Each chapter is based on frequently asked questions by partners such as: Should I Stay or Should I Go? Is This Going to Get Better? How Do I Set Boundaries and Keep Myself Safe? and What Should I Tell the Kids? |
couples therapy with dr jenn: From Madness to Mindfulness Jennifer Gunsaullus, 2019-08-13 “I learned about the mechanics of female sexual pleasure in my sex ed class.” “I am able to have a difficult conversation with my partner about our relationship.” “I can boldly and openly carry a tampon to the restroom in public.” “I am totally comfortable being naked in front of a new partner.” If you disagree with any of these statements (or all of them), you are not alone. You are one of many, many women who are feeling the effects of “sexual madness.” According to Jennifer Gunsaullus, PhD, sociologist and sex coach, it is time for women to break free from the labyrinth of societal baggage in relation to sexual education, expectations, and fulfillment. From Madness to Mindfulness sets out to help women empower themselves, and future generations of young women, to transition out of a state of sexual madness and into a state of sexual mindfulness. A state in which women can give themselves permission to feel more worthy of love and great sex (and then have it!). Dr. Jenn will guide you through the process of assessing levels of “mis-education” in regard to relationships, communication, sex, passion, desire, and body image and integrating mindfulness practices to overcome your own personal “madness.” Replete with personal stories and a wide array of client accounts, along with guided questions, action items, and tips to create a personal Reinventing Sex plan, Dr. Jenn will help guide you to become a thriving sexual being . . . on your own terms. |
couples therapy with dr jenn: The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia Drew Linsalata, 2020-06-10 You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of An Anxiety Story, and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden root causes, and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together! |
couples therapy with dr jenn: Rockin' Babies Jenn Berman, Cynthia Weil, 2011 Illustrations show babies engaged in a variety of activities with captions likening them to the actions of rock stars. |
couples therapy with dr jenn: All Secure Tom Satterly, Steve Jackson, 2019-11-05 One of the most highly regarded special operations soldiers in American military history shares his war stories and personal battle with PTSD. As a senior non-commissioned officer of the most elite and secretive special operations unit in the U.S. military, Command Sergeant Major Tom Satterly fought some of this country's most fearsome enemies. Over the course of twenty years and thousands of missions, he's fought desperately for his life, rescued hostages, killed and captured terrorist leaders, and seen his friends maimed and killed around him. All Secure is in part Tom's journey into a world so dark and dangerous that most Americans can't contemplate its existence. It recounts what it is like to be on the front lines with one of America's most highly trained warriors. As action-packed as any fiction thriller, All Secure is an insider's view of The Unit. Tom is a legend even among other Tier One special operators. Yet the enemy that cost him three marriages, and ruined his health physically and psychologically, existed in his brain. It nearly led him to kill himself in 2014; but for the lifeline thrown to him by an extraordinary woman it might have ended there. Instead, they took on Satterly's most important mission-saving the lives of his brothers and sisters in arms who are killing themselves at a rate of more than twenty a day. Told through Satterly's firsthand experiences, it also weaves in the reasons-the bloodshed, the deaths, the intense moments of sheer terror, the survivor's guilt, depression, and substance abuse-for his career-long battle against the most insidious enemy of all: Post Traumatic Stress. With the help of his wife, he learned that by admitting his weaknesses and faults he sets an example for other combat veterans struggling to come home. |
couples therapy with dr jenn: Getting Relationships Right Melanie Joy, 2020-01-29 Bestselling author, psychologist, and relationship coach Melanie Joy shares the principles and tools that can make any relationship, from personal to professional, healthier and more resilient. Relationships are complicated. Yet it's an unfortunate reality that while most of us have to learn complex geometry that we'll probably never use, we don't get a single formal lesson in how to relate to others. In this one-stop guide, psychologist Melanie Joy reveals the common psychological dynamics that underlie all kinds of relationships—with a romantic partner, friends, family members, colleagues—in short, with anyone in any situation. Understanding these dynamics will help you make all your relationships healthier and more resilient. Relationships are like bodies: they get sick when their immune system is weaker than the germs that stress them. Drawing on the most relevant research as well as on her own extensive experience as a psychologist, Joy explains how to strengthen your relational immune system to resist not only interpersonal stressors but also largely invisible yet potentially devastating societal stressors like racism and sexism. With this understanding, you can cultivate relationships that consistently reflect core moral values and honor the dignity of everyone involved. Resilient relationships are not only a source of joy and fulfillment for those who are in them, they also support the thriving of the organizations and communities of which we all are a part. |
couples therapy with dr jenn: When Loving Him Is Hurting You David Hawkins, 2017-10-01 It's Okay to Have Needs of Your Own You fell in love with him. But over time you've come to realize he's in love with himself—and you feel trapped. His needs, his problems, and his plans always seem to take precedence over yours. Dr. David Hawkins, director of the Marriage Recovery Center, offers a guide to help you identify signs of narcissism, understand how your loved one's issues are affecting you, and prepare a biblical game plan for freeing yourself to live courageously in light of God's love. Whether the man in your life can be diagnosed with narcissistic personality disorder (NPD), exhibits narcissistic traits and emotionally abusive behavior, or has arrogant and self-centered tendencies, the emotional pain he causes you is very real. Discover the truths, wisdom, and grace you need to spark change in your relationship, set boundaries, and experience healing. |
couples therapy with dr jenn: Getting the Love You Want Workbook Harville Hendrix, Helen LaKelly Hunt, 2007-11-01 This newly revised and updated companion study guide to the 2019 edition of the New York Times bestseller Getting the Love You Want. In 1988, Harville Hendrix, in partnership with his wife, Helen LaKelly Hunt, published a terrifically successful relationship guide called Getting the Love You Want. The book introduced thousands to their Imago Relationship Therapy, a unique healing process for couples, prospective couples, and parents, and developed into an overnight sensation. For their part, Doctors Hendrix and Hunt managed to aid scores of couples in their plight for more loving, supportive, and deeply satisfying relationships. Now, more than a decade later, this companion book picks up where its predecessor left off, delving further into relationship therapy to help transform relationships into lasting sources of love and companionship. The Getting the Love You Want Workbook is designed for the hundreds of thousands of couples who have attended Imago workshops since Getting the Love You Want hit bookstands, as well as new and curious ones seeking a practical route back to intimacy and passionate friendship. The workbook contains a unique twelve-week course (The New Couples’ Study Guide) designed to help work through the exercises published in Part III of Getting the Love You Want. For those of us struggling to maintain our most precious relationships, the Getting the Love You Want Workbook helps us grow aware of our individual, unconscious agenda while steering us towards a more harmonious link with our loved ones that will satisfy our deepest needs. |
couples therapy with dr jenn: The Vagina Bible Dr. Jen Gunter, 2019-08-27 Instant New York Times, USA Today, and Publishers Weekly bestseller! Boston Globe bestseller #1 Canadian Bestseller OB/GYN, The New York Times columnist, host of the show Jensplaining, and internationally bestselling author Dr. Jen Gunter now delivers the definitive book on vaginal health, answering the questions you’ve always had but were afraid to ask—or couldn’t find the right answers to. She has been called Twitter’s resident gynecologist, the Internet’s OB/GYN, and one of the fiercest advocates for women’s health…and she’s here to give you the straight talk on the topics she knows best. Does eating sugar cause yeast infections? Does pubic hair have a function? Should you have a vulvovaginal care regimen? Will your vagina shrivel up if you go without sex? What’s the truth about the HPV vaccine? So many important questions, so much convincing, confusing, contradictory misinformation! In this age of click bait, pseudoscience, and celebrity-endorsed products, it’s easy to be overwhelmed—whether it’s websites, advice from well-meaning friends, uneducated partners, and even healthcare providers. So how do you separate facts from fiction? OB-GYN Jen Gunter, an expert on women’s health—and the internet’s most popular go-to doc—comes to the rescue with a book that debunks the myths and educates and empowers women. From reproductive health to the impact of antibiotics and probiotics, and the latest trends, including vaginal steaming, vaginal marijuana products, and jade eggs, Gunter takes us on a factual, fun-filled journey. Discover the truth about: • The vaginal microbiome • Genital hygiene, lubricants, and hormone myths and fallacies • How diet impacts vaginal health • Stem cells and the vagina • Cosmetic vaginal surgery • What changes to expect during pregnancy and after childbirth • What changes to expect through menopause • How medicine fails women by dismissing symptoms Plus: • Thongs vs. lace: the best underwear for vaginal health • How to select a tampon • The full glory of the clitoris and the myth of the G Spot . . . And so much more. Whether you’re a twenty-six-year-old worried that her labia are “uncool” or a sixty-six-year-old dealing with painful sex, this comprehensive guide is sure to become a lifelong trusted resource. |
couples therapy with dr jenn: Walking Through Anger Christian Conte, Ph.D., 2019-10-29 Discover a compassion-based method for defusing conflict and creating better relationships in every area of your life ? How do you respond to anger—in yourself or others? Do you fight fire with fire, or run for cover? Dr. Christian Conte created “Yield Theory” as a way to meet conflict without aggression or submissiveness through the practice of compassionate listening, de-escalation, and genuine communication. With Walking Through Anger, he teaches you this revolutionary model for dealing with anger and inflamed emotions in an increasingly divisive world. Combining Buddhist wisdom, neuroscience, and Dr. Conte’s hands-on experience as one of today’s top anger management therapists, he offers powerful tools for resolving conflict in a way that promotes deeper connection and understanding. Yield Theory is a form of radical self-compassion that lets you circumvent the brain’s fight-or-flight responses in yourself and the person you’re talking to. With an accessible style and practical guidance, Dr. Conte takes you through the seven steps of this potent method: acceptance, authenticity, conscious education, creativity, elimination of shame, mindfulness, and non-attachment. “Although Yield Theory has proven to be an effective tool for therapists and counselors,” says Dr. Conte, “it’s ultimately a way of life. In my experience, anyone from career criminals to parents can learn this approach to transform the way we understand each other—and our true Selves.” |
couples therapy with dr jenn: Platonic Marisa G. Franco, PhD, 2022-09-06 Instant New York Times bestseller Is understanding the science of attachment the key to building lasting friendships and finding “your people” in an ever-more-fragmented world? How do we make and keep friends in an era of distraction, burnout, and chaos, especially in a society that often prizes romantic love at the expense of other relationships? In Platonic, Dr. Marisa G. Franco unpacks the latest, often counterintuitive findings about the bonds between us—for example, why your friends aren’t texting you back (it’s not because they hate you!), and the myth of “friendships happening organically” (making friends, like cultivating any relationship, requires effort!). As Dr. Franco explains, to make and keep friends you must understand your attachment style—secure, anxious, or avoidant: it is the key to unlocking what’s working (and what’s failing) in your friendships. Making new friends, and deepening longstanding relationships, is possible at any age—in fact, it’s essential. The good news: there are specific, research-based ways to improve the number and quality of your connections using the insights of attachment theory and the latest scientific research on friendship. Platonic provides a clear and actionable blueprint for forging strong, lasting connections with others—and for becoming our happiest, most fulfilled selves in the process. |
couples therapy with dr jenn: Conquering Chaos Catelynn Lowell, Tyler Baltierra, 2015-03-03 Since Catelynn Lowell and Tyler Baltierra shared their story of teen pregnancy and adoption on the MTV's 16 and Pregnant and Teen Mom, they've been known for their inspiring commitment to growing up right. Between their experience placing their first daughter for adoption, and their struggle to cope with problems in their families, Catelynn and Tyler were challenged in every imaginable way. But against all odds, the childhood sweethearts rose above the dysfunction to become responsible adults whose story has inspired many others. How did two troublemaking kids from the trailer park make it through the storm of family dysfunction, teen pregnancy, and adoption without letting go of each other? What gave them the strength to conquer the chaos of their lives and go on to become people their children could be proud of? And what really happened when the cameras weren't there? Now, in their debut book, Catelynn and Tyler tell the story in their own words...and they leave nothing out. From the wild behavior that went down before MTV to their experiences learning and teaching about adoption, Catelynn and Tyler lay it all out on the table. Open, honest, raw, and real, Conquering Chaos is an incredible look at two young people who beat the odds and used their victories to give hope to others. |
couples therapy with dr jenn: Is it You, Me, Or Adult A.D.D.? Gina Pera, 2008 Everyone involved with AD/HD will find the information in this book invaluable, especially people with AD/HD and couples therapists, who often mistake AD/HD for communication problems or personality differences. Meticulously researched and presented with empathy and humor, _Is It You, Me, or Adult A.D.D.?_ offers the latest information from top experts, who explain the science and proven protocols for reducing AD/HD's most challenging symptoms. Real-life details come from the partners themselves, who share their stories with touching candor yet plenty of humor. |
couples therapy with dr jenn: An Emotionally Focused Workbook for Couples Veronica Kallos-Lilly, Jennifer Fitzgerald, 2021-12-20 The second edition of this essential and newly updated workbook is intended for use with couples who want to enhance their emotional connection or overcome their relationship distress. It closely follows the course of EFT treatment and allows clinicians to easily integrate guided reading, reflection, and discussion into the therapeutic process. Incorporating new developments in EFT and decades of research in the field of attachment, Veronica Kallos-Lilly and Jennifer Fitzgerald include chapters that explore concepts such as attachment bonds, the three cycles of relationship distress, how to make sense of emotions, relationship hurts and more. The workbook follows the familiar and accessible format of the first edition, Read, Reflect, and Discuss, and weaves fresh, illustrative examples throughout, with updated content considering the impact of gender, culture, and sexual orientation on relationship dynamics. Added reflections on these topics and an expanded section on sexuality dispels constraining popular myths and frees partners up to express themselves more openly. This book is essential reading for partners looking for helpful steps to improve the quality of their romantic relationships as well as marriage and family therapists, couple therapists and clinicians training in EFT to use with their clients. |
couples therapy with dr jenn: Kingdom Marriage Tony Evans, 2016-01-01 What happens when a kingdom man marries a kingdom woman? Kingdom Marriage: Connecting God's Purpose with Your Pleasure helps couples grow together as a kingdom couple to fulfill God's design and purpose for their marriage. Through practical insights and powerful stories, Dr. Tony Evans inspires and instructs so couples will discover the hope, challenge, and guidance God's Word provides for their journey together. You can reflect the glory of God and the unity of the Trinity through your shared purpose, honor, and love as a true kingdom couple. --Tony Evans Kingdom Marriage shows couples that the key to influencing our society and world with lasting impact is found in solidifying biblical marriage in the way God intended. It starts with both wife and husband reflecting God and His image and modeling that reflection within the roles and responsibilities of their union. This is based on a correct understanding of God's kingdom and their responsibilities in it. Kingdom Marriage and the Kingdom Marriage devotional and video resources are part of an entire line of Kingdom products by Tony Evans, including Kingdom Man, Kingdom Woman, Raising Kingdom Kids, and the Kingdom Quest strategy guides for kids and teens. |
couples therapy with dr jenn: Affair Healing Tim Tedder, 2017-02-06 |
couples therapy with dr jenn: Conceive Tbd, 2021-11-28 Does this sound familiar? ∙ You struggle with infertility. ∙ You have consulted fertility providers with little to no success or you've tried on your own without success ∙ You seek a more natural, less invasive route toward a gentle conception. But... You are unsure where to start. You are worried about the strength of your marriage and finances. You want to learn a gentle and effective way that has been proven successful Fertility Medicine is at a crossroads. Women are unwilling to wait any longer for a viable and gentle method in which to try to conceive. The time is now, and the future depends on making good healthy choices for conception, pregnancy, and motherhood. Jennifer Mercier, ND, PhD, Midwife, has transformed how we think about women's pelvic health. In this book, she shares her personal stories of Endometriosis and Hashimoto's, pregnancy loss and healthy pregnancies. She explains how and why she founded Mercier Therapy and we hear from couples who have had great success with it. If you're ready to go on a personal journey deep into the realms of infertility and make informed choices about the least invasive ways to conceive, then you have arrived at the right place. |
couples therapy with dr jenn: Beg Rory Freedman, 2013-04-30 Rory Freedman, co-author of the #1 New York Times mega-seller Skinny Bitch, returns with a call-to-arms to all animal lovers. So many of us call ourselves animal lovers and worship our dogs and cats -- but we could be using that love as a force for helping all animals. Beg is a battle cry on their behalf, as well as an inspirational, empowering guide to what we can do to help them. With the same no-nonsense tone that made Skinny Bitch a multi-million copy success, Beg galvanizes us to change our choices and actions, and to love animals in a radical new way. |
couples therapy with dr jenn: Breaking the Male Code Robert Garfield, 2016-04-26 Shows how men can develop a deeper friendship with other men. |
couples therapy with dr jenn: Self-Compassion Dr. Kristin Neff, 2011-04-19 Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living. |
couples therapy with dr jenn: Rational Emotive Behavior Therapy Albert Ellis, Catharine MacLaren, 2005 From the often credited 'creator of psychology's cognitive revolution,' Albert Ellis' comprehensive guidebook for practicing therapists includes thorough discussions of theory and procedures, case examples, and dozens of exercises. Modern cognitive-behavioral therapy has its roots in the rational approach created by Albert Ellis - the 'father of rational therapy' - in the 1950s. Now known as Rational Emotive Behavior Therapy (REBT), Ellis' systematic, integrative approach has grown and matured into powerful mainstream psychotherapy. Hundreds of thousands of patients have benefited from the active interventions of therapists using the REBT model. Major themes in this user-friendly manual: theory of REBT, practice of REBT, cognitive techniques, emotive and experiential techniques, behavioral techniques, integration of REBT and other therapies. - Back cover. |
couples therapy with dr jenn: Full Circle Andrea Barber, 2019-11-12 She grew up in front of the world on the beloved sitcom Full House, but then actress Andrea Barber abruptly left Hollywood. Why did she leave and what did she do for twenty years out of the spotlight before returning to television? This is her funny and inspiring memoir of fame, heartache, resilience—and the reboot of a lifetime . . . When Kimmy Gibbler burst into the Tanners’ home on Full House in 1987, audiences immediately connected with the confident and quirky pre-teen character, played by ten-year-old actress Andrea Barber. During an eight-season run on one of the most popular series of the ‘80s and ‘90s, Andrea came of age in front of millions. But she was as far removed from her character as a girl can get. The introverted young star was plagued with self-doubt, insecurities, and debilitating anxieties that left her questioning her identity after the show’s cancelation. Andrea wouldn’t return to the public eye until 2016, for Fuller House. So what happened in those intervening decades that Andrea jokingly calls “the lost years”? For starters, Andrea never stopped working. But it was on a series of life-changing transitions: earning a college degree, then a Master’s, building a career in international education, getting married, and starting a family. She also faced some unforeseeable transitions: navigating a sudden divorce after nearly twelve years of marriage, and second-guessing her capabilities as a single mother. But it was her devastating bout with post-partum anxiety and depression that derailed Andrea’s life—and became a crucial turning point. Full Circle is a raw, refreshingly honest look into the life of a celebrity who has never been fully comfortable in the spotlight. Here Andrea shares her deeply personal struggles with mental health in a way she has never done before. She opens up about fighting her way back and finding solace—while finding herself—all before her life came full circle with her costars and lifelong friends on Fuller House. Sharing her journey from child star, to champion of mental health, and back to stardom, Andrea writes in a way that feels like catching up with an old friend. You’ll laugh, reminisce, and finally get to know the woman behind the zany next door neighbor. |
couples therapy with dr jenn: The Relationship Skills Workbook Julia Colwell, Ph.D., 2014-10-01 Course objectives: Recognize relationship as an emotional healer; identify triggers, move through them, and come back into ease and alivenessDiscover how intimacy in relationship requires curiosity, wonder, and the ability to find the truth of one's experience deep in one's bodyDiscuss how to speak the unarguable truth; utilizing the eight step moving emotions process—moving from stuckness into emotional flowDefine three toxic habits within relationships and their antidotes—transforming our own behavior, as well as those around us through positive attentionSummarize how to move out of power struggles within relationships and into agreements which allow everyone to get everything they wantDiscuss how to live within the relationship you really want moving between contractiona and expansiveness—welcoming appreciations, creativity, play, aliveness, as well as love for self and otherUtilize checklists, tools, and journaling exercises as a way to engage, reflect and explore relationship skills and self-growth What are the ingredients of a successful and enduring relationship? Love, passion, and commitment are all vital—yet without certain basic skills, even the most devoted partners can find themselves descending into arguments, power struggles, and disillusionment. With The Relationship Skills Workbook, Dr. Julia Colwell presents a practical guide for building a conscious partnership based on cooperation and trust—offering relationship-saving techniques and on-the-spot conflict resolution tools for disarming the explosive clashes that most commonly break couples apart. In this friendly and easy-to-use resource, Dr. Colwell teaches you essential tools for: Crisis and conflict first aid—communication strategies and emotional mastery techniques to stop arguing and start connectingGetting unstuck from power struggles—how to shift from deadlock to mutual responsibility and supportEnding the blame game—letting go of accusation and resentment to create win-win agreementsSupporting each other's growth and success—how to retain your personal autonomy while fully committing to your partner's happinessMoving from reactivity to creative solutions—techniques to keep your brain's flight-or-fight instinct from undermining your heart's desiresSustaining love, passion, and romance—how you can choose to create a magnificent relationship together Relationships, while seemingly complicated, don't have to be so mysterious, Dr. Colwell says. What I've learned from my decades of personal and professional experiences is that a few elegantly simple concepts and skills can help any couple through the most difficult spots—and help us transform conflict into intimacy, passion, and ever-deepening love. |
couples therapy with dr jenn: Intuitive Eating, 2nd Edition Evelyn Tribole, M.S., R.D., Elyse Resch, M.S., R.D., F.A.D.A., 2007-04-01 We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder. |
couples therapy with dr jenn: Love Cycles Linda Carroll, 2014-08-15 In Love Cycles, veteran couples therapist Linda Carroll presents a groundbreaking model of the five natural stages of romantic relationships — the Merge, Doubt and Denial, Disillusionment, Decision, and Wholehearted Love — and a guide for navigating through them toward lasting love. Love Cycles helps readers understand where they are in the cycle of their relationship and provides a clear strategy for how to stay happy and committed, even in difficult times. |
couples therapy with dr jenn: Infidelity Talal H. Alsaleem, Talal H Alsaleem Lmft, 2017-04-21 Don't let the trauma of the affair define the rest of your life. Your healing journey begins here. If you are reading this book, you are probably scared, hurt, angry, and devastated by the impact of this traumatic event in your relationship. This is why it is crucial for you to process the impact of this awful experience to prevent long-term emotional damage. This is not an anecdotal account of a singular personal experience of infidelity, nor is it a collection of psychobabble terms and theories. This book is a step-by-step guide for healing based on well-tested and innovative infidelity counseling methods. Those same methods have been used to help hundreds of couples survive infidelity and overcome its challenges. This book will give the tools you need to: * Create the most optimal environment for healing and recovery. * Manage the emotional roller coaster caused by the trauma of the affair. * Get the complete story of the affair: why it happened, how it happened, and the likelihood for reoccurrences. * Develop a concrete action plan to help you get unstuck and move forward. Infidelity: The Best Worst Thing That Could Happen to Your Marriage was written to help couples navigate their way to healing after experiencing the devastating impact of physical and emotional affairs. Reading this book will allow you the opportunity to process the affair, assess the damage, and make an informed choice about the future of your relationship. |
couples therapy with dr jenn: Making Marriage Simple Harville Hendrix, Helen LaKelly Hunt, 2013 Draws on extensive research, counseling workshops with couples and the authors' own 30-year relationship to distill basic, provocative truths about marriage and provide essential tools for rendering a marriage more rewarding and positive. 50,000 first printing. |
couples therapy with dr jenn: Success by Design Jenn Kennedy, 2011-02-01 Profiles of 25 leading California architects about their rise (and fall, at times). The book includes original portraits as well as stories from each architect about key decisions, philosophies and lessons learned. Also included are renderings and photos of their favorite projects. |
couples therapy with dr jenn: To Love, Honor, and Vacuum Sheila Wray Gregoire, 2014 Sheila speaks to both the heart and habits of the woman who is wife and mother. The lessons in this book are biblical, doable, and affordable!--Margaret B. Buchanan From advertisements to mommy blogs to Pinterest, scenes of domestic bliss abound, painting a picture of perfection and expectation nearly impossible to live up to. Why can't you work a full-time job, stylishly clothe yourself and your children, plan a party for twelve with handmade decorations, keep your house sparkling clean without chemicals, and bake a gourmet meal in the same day? Everyone else is doing it! For many women, housework has become more than chores that need to be done; it is a symbol of identity. Sheila Wray Gregoire wants to stop that thinking in its tracks and help women back to a life of balance--for their sakes and for their families. She encourages women to shift their focus from housekeeping to relationships and shows them how to foster responsibility and respect in all family members. The second edition retains the helpful, concrete advice on everyday situations such as strategies for tackling chores and budgets and tips on effective communication, while incorporating the wisdom Sheila has gained through her interaction with thousands of readers of her blog and through her speaking ministry over the past ten years. Through the principles in To Love, Honor, and Vacuum, Gregoire promises readers they can grow and thrive in the midst of their hectic lives--even if their circumstances stay the same. |
couples therapy with dr jenn: Notes in England and Italy Sophia Peabody Hawthorne, 1878 |
couples therapy with dr jenn: Making Kind Choices Ingrid Newkirk, 2005 In this practical and accessible handbook, loaded with resources for all products that are mentioned, Newkirk presents fabulous options that will not only enhance readers' lives, but those of their neighbors, their communities, animals, and the earth itself. |
couples therapy with dr jenn: Get Out of My Life, But First Could You Drive Me & Cheryl to the Mall? Anthony E. Wolf, Ph.D., 2002-08-21 Beleaguered parents will breath sighs of relief and gratitude over this bestselling guide to raising teenagers. In this revised edition, Dr. Anthony E. Wolf tackles the changes in recent years with the same wit and compassion as the original edition. Dr. Wolf points out that while the basic issues of adolescence and the relationships between parents and their children remain much the same, today's teenagers navigate a faster, less clearly anchored world. Wolf's revisions include a new chapter on the Internet, a significantly modified section on drugs and drinking, and an added piece on gay teenagers. Although the rocky and ever-changing terrain of contemporary adolescence may bewilder parents, Get Out of My Life, But First Could You Drive Me & Cheryl to the Mall? gives them a great road map. |
couples therapy with dr jenn: Fix Yourself First Kristie Overstreet, 2016-08-27 The problem isn't your partner, it's you. The reality is that your partner will not change. You have to change. Whether you want to repair a dysfunctional relationship or your looking for your soul mate, this book of 25 tips will teach you to how to stop ruining your relationships. This book gives readers:- Awareness into your current actions and behavior patterns.- A direct guide of how to create a healthier relationship.- Specific techniques of how to behave appropriately in relationships. |
couples therapy with dr jenn: Essential Speaking: The 7-Step Guide to Finding Your Real Voice Doreen Hamilton, 2009-05 Many people are crippled in their personal andprofessional lives by a deep fear of public speaking.They avoid leadership roles at work, cower ingroup settings, and can't seem to put their feelingsand ideas into words-even with loved ones. As aresult, their true potential remains unrealized.Doreen Hamilton, a Licensed Psychologist, oncesuffered from stage fright. She set out to conquerher fear and discovered that being centered inour true selves is the key to relaxed and confidentpublic speaking. She learned how to speak fromher essential self and is now an internationallyrecognized speaker and seminar leader.Essential Speaking takes you beyond scripts andtechniques, the mainstays of conventional publicspeaking classes. By following the 7 practical stepsoutlined in this book, you will learn to: Speak without fear in any situation Be fully present in front of groups Create real connection with listeners Access your wise inner voice Live a full and authentic lifeDoreen Hamilton, Ph.D. is a Clinical Psychologist, group facilitator, trainer, seminar leader, and businessconsultant. As Training Director of SpeakingCircles International she leads programs andretreats throughout the United States, Canada, andEurope. Her compassionate coaching techniquesmodel genuine presence and authentic communication.She lives in Larkspur, California. |
couples therapy with dr jenn: When Rabbits Spill Their Tea Jenn Brandel, 2021-02-24 Imagine... your friend's messy boundaries as a blender with the lid off your heart like an overstuffed closet your attention like a puppy on a leash. Metaphors have the power to capture the complexity of our human experience and distill it down to simple, relatable images. This book offers examples of how metaphors can be effective tools for finding meaning and uncovering insights that help us gain clarity, direction, and a sense of peace. The format of this book is simple and, with breathtaking images to correspond with each metaphor, meditative. Simply flipping through the book, you are bound to find something that resonates, a reminder of how we're all in this together, and the comfort of knowing that through our challenges and pain, we can find wisdom and hope. |
couples therapy with dr jenn: Navigating Career Roadmaps Jennifer GONYEA, Melissa Kozak, 2016-07-11 eBook Version You will receive access to this electronic text via email after using the shopping cart above to complete your purchase |
Cast Of Family Therapy With Dr Jenn
Supported by the most up-to-date research, Dr. Jenn shares real-life stories from Couples Therapy cast members, clients in her private practice, and her own personal experiences. Dr. …
Couples Therapy Dr Jenn - invisiblecity.uarts.edu
Dr. Jenn is a highly respected figure in the world of couples therapy, renowned for her unique blend of clinical expertise, television presence, and approachable demeanor.
Alex Mccord Couples Therapy (book) - archive.ncarb.org
counseling through the lens of Rational Emotive Couples Therapy Dr Russell Grieger walks the reader through the RECT process and includes numerous exercises that are appropriate for …
Couples Therapy With Dr Jenn (2024) - cie-advances.asme.org
structured approach to couple therapy that integrates intrapsychic and interpersonal perspectives to help couples create new more satisfying interactional patterns Since the original publication …
Couples Therapy Alex Mccord - offsite.creighton.edu
clinical experience as a Marriage and Family Therapist in private practice, Dr. Jenn Mann teaches you everything you need to know have a deeper, more satisfying relationship, and the skills to …
Couples Therapy On Vh1 [PDF] - goramblers.org
new edition of Couples Therapy tackles four challenges currently facing the field 1 accountability and the increasing demands for demonstrating effectiveness as a condition for reimbursement …
Alex Mccord Couples Therapy (book) - archive.ncarb.org
counseling through the lens of Rational Emotive Couples Therapy Dr Russell Grieger walks the reader through the RECT process and includes numerous exercises that are appropriate for …
Couples Therapy With Dr Jenn (book) - American Society of …
therapy that integrates intrapsychic and interpersonal perspectives to help couples create new more satisfying interactional patterns Since the original publication of this book EFT has been …
Cast Of Family Therapy With Dr Jenn (2024) - old.icapgen.org
real life stories from Couples Therapy cast members clients in her private practice and her own personal experiences Dr Jenn debunks common myths about what makes a relationship good …
Cast Of Family Therapy With Dr Jenn
Relationship Fix, Dr. Jenn Mann, the host and psychotherapist from VH1 Couples Therapy with Dr. Jenn, helps couples master must-have skills for sustaining a healthy, long-lasting …
Dr Jenn Family Therapy - wiki.morris.org.au
Dr Jenn Family Therapy: The Relationship Fix Jenn Mann,2016-10-13 Using clinical experience and the latest research a Marriage Family Therapist offers a roadmap to navigating issues …
Dr Jenn Couples Therapy [PDF] - staging-gambit2.uschess.org
therapy that integrates intrapsychic and interpersonal perspectives to help couples create new more satisfying interactional patterns Since the original publication of this book EFT has been …
Couples Therapy Alex Mccord (2024) - offsite.creighton.edu
Oct 7, 2023 · The Couples Therapy Companion Russell Grieger,2015-04-17 Learn to look at marriage and couples counseling through the lens of Rational Emotive Couples Therapy Dr …
Couples Therapy Tv Show Vh1 (PDF) - archive.ncarb.org
Couples Therapy Tv Show Vh1: The Relationship Fix Jenn Mann,2016-10-13 Using clinical experience and the latest research a Marriage Family Therapist offers a roadmap to navigating …
Dr Jenn Family Therapy (2024) - staging-gambit2.uschess.org
Dr Jenn Family Therapy: The Relationship Fix Jenn Mann,2016-10-13 Using clinical experience and the latest research a Marriage Family Therapist offers a roadmap to navigating issues …
Cast Of Family Therapy With Dr Jenn (2024) - old.icapgen.org
the most up to date research Dr Jenn shares real life stories from Couples Therapy cast members clients in her private practice and her own personal experiences Dr Jenn debunks common …
Couples Therapy On Vh1 (2024) - jobsplus.baltimoreculture.org
Couples Therapy On Vh1: The Relationship Fix Jenn Mann,2016-10-13 Using clinical experience and the latest research a Marriage Family Therapist offers a roadmap to navigating issues …
Cast Of Family Therapy With Dr Jenn
Supported by the most up-to-date research, Dr. Jenn shares real-life stories from Couples Therapy cast members, clients in her private practice, and her own personal experiences. Dr. …
Couples Therapy Dr Jenn - invisiblecity.uarts.edu
Dr. Jenn is a highly respected figure in the world of couples therapy, renowned for her unique blend of clinical expertise, television presence, and approachable demeanor.
Alex Mccord Couples Therapy (book) - archive.ncarb.org
counseling through the lens of Rational Emotive Couples Therapy Dr Russell Grieger walks the reader through the RECT process and includes numerous exercises that are appropriate for …
Couples Therapy With Dr Jenn (2024) - cie-advances.asme.org
structured approach to couple therapy that integrates intrapsychic and interpersonal perspectives to help couples create new more satisfying interactional patterns Since the original publication …
Couples Therapy Alex Mccord - offsite.creighton.edu
clinical experience as a Marriage and Family Therapist in private practice, Dr. Jenn Mann teaches you everything you need to know have a deeper, more satisfying relationship, and the skills to …
Couples Therapy On Vh1 [PDF] - goramblers.org
new edition of Couples Therapy tackles four challenges currently facing the field 1 accountability and the increasing demands for demonstrating effectiveness as a condition for reimbursement …
Couples Therapy With Dr Jenn (book)
couple therapy that integrates intrapsychic and interpersonal perspectives to help couples create new more satisfying interactional patterns Since the original publication of this book EFT has …
Alex Mccord Couples Therapy (book) - archive.ncarb.org
counseling through the lens of Rational Emotive Couples Therapy Dr Russell Grieger walks the reader through the RECT process and includes numerous exercises that are appropriate for …
Couples Therapy With Dr Jenn (book) - American Society of …
therapy that integrates intrapsychic and interpersonal perspectives to help couples create new more satisfying interactional patterns Since the original publication of this book EFT has been …
Cast Of Family Therapy With Dr Jenn (2024) - old.icapgen.org
real life stories from Couples Therapy cast members clients in her private practice and her own personal experiences Dr Jenn debunks common myths about what makes a relationship good …
Cast Of Family Therapy With Dr Jenn
Relationship Fix, Dr. Jenn Mann, the host and psychotherapist from VH1 Couples Therapy with Dr. Jenn, helps couples master must-have skills for sustaining a healthy, long-lasting …
Dr Jenn Family Therapy - wiki.morris.org.au
Dr Jenn Family Therapy: The Relationship Fix Jenn Mann,2016-10-13 Using clinical experience and the latest research a Marriage Family Therapist offers a roadmap to navigating issues …
Dr Jenn Couples Therapy [PDF] - staging-gambit2.uschess.org
therapy that integrates intrapsychic and interpersonal perspectives to help couples create new more satisfying interactional patterns Since the original publication of this book EFT has been …
Couples Therapy Alex Mccord (2024) - offsite.creighton.edu
Oct 7, 2023 · The Couples Therapy Companion Russell Grieger,2015-04-17 Learn to look at marriage and couples counseling through the lens of Rational Emotive Couples Therapy Dr …
Couples Therapy Tv Show Vh1 (PDF) - archive.ncarb.org
Couples Therapy Tv Show Vh1: The Relationship Fix Jenn Mann,2016-10-13 Using clinical experience and the latest research a Marriage Family Therapist offers a roadmap to navigating …
Dr Jenn Family Therapy (2024) - staging-gambit2.uschess.org
Dr Jenn Family Therapy: The Relationship Fix Jenn Mann,2016-10-13 Using clinical experience and the latest research a Marriage Family Therapist offers a roadmap to navigating issues …
Cast Of Family Therapy With Dr Jenn (2024) - old.icapgen.org
the most up to date research Dr Jenn shares real life stories from Couples Therapy cast members clients in her private practice and her own personal experiences Dr Jenn debunks common …