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| crafting is my therapy: Craft in Art Therapy Lauren Leone, 2020-07-27 Craft in Art Therapy is the first book dedicated to illustrating the incorporation of craft materials and methods into art therapy theory and practice. Contributing authors provide examples of how they have used a range of crafts including pottery, glass work, textiles (sewing, knitting, crochet, embroidery, and quilting), paper (artist books, altered books, book binding, origami, and zines), leatherwork, and Indian crafts like mendhi and kolam/rangoli in their own art and self-care, and in individual, group, and community art therapy practice. The book explores the therapeutic benefits of a range of craft materials and media, as well as craft’s potential to build community, to support individuals in caring for themselves and each other, and to play a valuable role in art therapy practice. Craft in Art Therapy demonstrates that when practiced in a culturally sensitive and socially conscious manner, craft practices are more than therapeutic—they also hold transformational potential. |
| crafting is my therapy: The Ladybird Book of Mindfulness Jason Hazeley, Joel Morris, 2015-10-29 THE PERFECT STOCKING FILLER for the mindless. (Isn't that right?) __________________________________ 'Valentine became a Buddhist because he was interested in dharma. Dharma is a word for cosmic law and order. Valentine is sad. He thought dharma was a type of curry.' __________________________________ 'Alison has been staring at this beautiful tree for five hours. She was meant to be in the office. Tomorrow she will be fired. In this way, mindfulness will have solved her work-related stress.' __________________________________ This delightful book is the latest in the series of Ladybird books which have been specially planned to help grown-ups with the world about them. The large clear script, the careful choice of words, the frequent repetition and the thoughtful matching of text with pictures all enable grown-ups to think they have taught themselves to cope. Featuring original Ladybird artwork alongside brilliantly funny, brand new text. 'Hilarious' Stylist Other new titles for Autumn 2017: How it Works: The Brother How it Works: The Sister The Ladybird Book of the Ex The Ladybird Book of the Nerd The Ladybird Book of the New You The Ladybird Book of Balls The Ladybird Book of the Big Night Out The Ladybird Book of the Quiet Night In People at Work: The Rock Star Previous titles in the Ladybirds for Grown Ups series: How it Works: The Husband How it Works: The Wife How it Works: The Mum How it Works: The Dad The Ladybird Book of the Mid-Life Crisis The Ladybird Book of the Hangover The Ladybird Book of Mindfulness The Ladybird Book of the Shed The Ladybird Book of Dating The Ladybird Book of the Hipster How it Works: The Student How it Works: The Cat How it Works: The Dog How it Works: The Grandparent The Ladybird Book of Red Tape The Ladybird Book of the People Next Door The Ladybird Book of the Sickie The Ladybird Book of the Zombie Apocalypse The Ladybird Book of the Do-Gooder |
| crafting is my therapy: Mindful Crafts as Therapy Cynthia Evetts, Suzanne Peloquin, 2017-04-28 Arts and crafts were one of the very first therapies employed by occupational therapists. Today, crafts are still employed as effective interventions for clients with mental health disorders, physical dysfunctions, cognitive issues, and sensory concerns in hospitals, outpatient clinics, veterans’ centers, schools, skilled nursing facilities, or community settings. Step by step, the authors show you how to use a wide-range of novel, and highly engaging crafts. They explain how to connect the key tasks associated with an activity to functional outcomes, and how to modify them to meet the specific needs of individual patients. They also address the issues of documentation, and reimbursement. |
| crafting is my therapy: Quilting Is My Therapy Angela Walters, 2016-10-01 Take an in-depth look at the artistry of Angela Walters, a true visionary in the modern quilting movement. This hardcover coffee table book delves into her free-motion quilting journey in gorgeous detail. The best-selling author gives insight into her design process, with full-page photography of her own work and commissioned quilting. Learn the secrets behind Angela's stitching - how she sketches with grand details and lavish texture to complement each quilt's specific design. |
| crafting is my therapy: The Crafting of Grief Lorraine Hedtke, John Winslade, 2016-07-15 Many books on grief lay out a model to be followed, either for bereaved persons to live through or for professionals to practice, and usually follow some familiar prescriptions for what people should do to reach an accommodation with loss. The Crafting of Grief is different: it focuses on conversations that help people chart their own path through grief. Authors Hedtke and Winslade argue convincingly that therapists and counselors can support people more by helping them craft their own responses to bereavement rather than trying to squeeze experiences into a model. In the pages of this book, readers will learn how to develop lines of inquiry based on the concept of continuing bonds, and they’ll discover ways to use these ideas to help the bereaved craft stories that remember loved ones’ lives. |
| crafting is my therapy: Craftfulness Rosemary Davidson, Arzu Tahsin, 2019-01-29 Integrating mindfulness, neuroscience, positive psychology, and creativity research, Craftfulness offers a thought-provoking and surprising reconsideration of craft, and how making things with our hands can connect us to our deepest selves and improve our well-being and overall happiness. We should get this out of the way: Craftfulness is not a crafting book. Rather, it is an investigation of the wisdom generations of men and women know to be true: making things is a vital means of self-expression, self-realization, and self-help that sparks the mind, touches the soul, and rejuvenates the spirit. Process, not product, is the soul of craft practice. Whether you knit, crochet, sculpt, weave, quilt, tat, draw, or bind books, working toward small, attainable goals gives us a sense of purpose, accomplishment, and control that is proven to positively impact our mental health and happiness. In Craftfulness, Rosemary Davidson and Arzu Tahsin offer a brilliantly reasoned argument in favor of craft and its positive impact on our mental well-being. Weaving personal experiences with the latest science on mindfulness, happiness, and creativity, they illuminate how craft practice reintroduces balance into our lives and habits by cultivating creativity, promoting focus, creating a safe environment for failure, and encouraging us to make peace with imperfection. Like Matthew B. Crawford’s Shop Class as Soulcraft, Ken Robinson’s Out of Our Minds, and Mihaly Csikszentmihalyi’s Flow, Craftfulness helps us to see our world in a new way, offering opportunities to disconnect and pay attention to ourselves. |
| crafting is my therapy: Crafting Dissent Hinda Mandell, 2019-10-25 Pussyhats, typically crafted with yarn, quite literally created a sea of pink the day after Donald J. Trump became the 45th president of the United States in January 2017, as the inaugural Women’s March unfolded throughout the U.S., and sister cities globally. But there was nothing new about women crafting as a means of dissent. Crafting Dissent: Handicraft as Protest from the American Revolution to the Pussyhats is the first book that demonstrates how craft, typically involving the manipulation of yarn, thread and fabric, has also been used as a subversive tool throughout history and up to the present day, to push back against government policy and social norms that crafters perceive to be harmful to them, their bodies, their families, their ideals relating to equality and human rights, and their aspirations. At the heart of the book is an exploration for how craft is used by makers to engage with the rhetoric and policy shaping their country’s public sphere. The book is divided into three sections: Crafting Histories, Politics of Craft, and Crafting Cultural Conversations. Three features make this a unique contribution to the field of craft activism and history: The inclusion of diverse contributors from a global perspective (including from England, Ireland, India, New Zealand, Australia) Essay formats including photo essays, personal essays and scholarly investigations The variety of professional backgrounds among the book’s contributors, including academics, museum curators, art therapists, small business owners, provocateurs, artists and makers. This book explains that while handicraft and craft-motivated activism may appear to be all the rage and “of the moment,” a long thread reveals its roots as far back as the founding of American Democracy, and at key turning points throughout the history of nations throughout the world. |
| crafting is my therapy: Creating Really Awesome Free Things Jamie Dorobek, 2015-11-06 100 kid-friendly projects from the creator of C.R.A.F.T.! Get ready for some serious family fun! Filled with 100 fun crafts, Creating Really Awesome Free Things helps you develop your child's creativity, imagination, and fine motor skills--all while using common household items. Each budget-friendly project features step-by-step instructions and keeps kids entertained, engaged, and learning all day long. You and your children will love recreating one-of-a-kind crafts like: Memory Game Egg Carton Flowers Key Wind Chime Ring Toss Lion Mask Complete with photographs for every project, Creating Really Awesome Free Things promotes hours of playtime fun with the entire family! |
| crafting is my therapy: Easy Crafts for the Insane Kelly Williams Brown, 2021-07-06 From the New York Times bestselling author of Adulting comes a story about how to make something when you’re capable of nothing. Kelly Williams Brown had 700 Bad Days. Her marriage collapsed, she broke three limbs in separate and unrelated incidents, her father was diagnosed with cancer, and she fell into a deep depression that ended in what could delicately be referred to as a “rest cure” at an inpatient facility. Before that, she had several very good years: she wrote a bestselling book, spoke at NASA, had a beautiful wedding, and inspired hundreds of thousands of readers to live as grown-ups in an often-screwed-up world, though these accomplishments mostly just made her feel fraudulent. One of the few things that kept her moving forward was, improbably, crafting. Not Martha Stewart–perfect crafting, either—what could be called “simple,” “accessible” or, perhaps, “rustic” creations were the joy and accomplishments she found in her worst days. To craft is to set things right in the littlest of ways; no matter how disconnected you feel, you can still fold a tiny paper star, and that’s not nothing. In Easy Crafts for the Insane, crafting tutorials serve as the backdrop of a life dissolved, then glued back together. Surprising, humane, and utterly unforgettable, this is a poignant and hysterical look at the unexpected, messy coping mechanisms we use to find ourselves again. |
| crafting is my therapy: Sewing Luna Lapin's Friends Sarah Peel, Grace Machon, 2018-06-22 Sew the squad! Create the fashionably attired stuffed animals Reynard the Fox, Clementine the Cat, Freddie the Badger, and Wilhelmina the Mouse. Learn to make Luna Lapin’s friends and their exquisite wardrobes. This collection of sewing patterns features four of Luna’s best friends and their clothes including a fox, a cat, a badger, a mouse, and even a baby Luna! Author Sarah Peel takes classic garments and recreates them on a miniature scale and with exquisite fabrics including Liberty cottons, wool tweed and French lace. Full sized patterns and step-by-step instructions are included—as well as a collection of charming stories about the characters and their adventures. Praise for Making Luna Lapin “[The] cutest of Heirloom Hares . . . The book is a little treasure; it’s beautifully photographed throughout and contains some sweet stories.” —Sew Sarah Smith “If you’re into sewing super cute softies with big personalities, this book might just be up your ally . . . [a] gem.” —Studio iHanna |
| crafting is my therapy: CraftFail Heather Mann, 2014-10-21 Poor Bridgit, who overestimated the size of her head—her homemade frilly lace shower cap came straight down to her chin. And who can blame Lindsey for thinking “glitter shoes” sounded like a cool, easy project instead of what it turned out to be: a puddle of sparkling glop. And really, whoever posted that incredible Spaghetti-Stuffed Garlic Bread on Pinterest should be sued. When Mindy pulled hers from the oven, it looked like a “hot mess of intestines streaming out of doughy flesh.” Mmmm, thank you, Pinterest! Written by Heather Mann, publisher of CraftFail.com, her hilarious blog with millions of page views and hundreds of thousands of followers, CraftFail celebrates the creative process, but from the other side. This is the stuff that gets the “A for Effort” and LOL for outcome. But once the laughter dies down, it also inspires a warm feel-good respect for crafters who aren’t afraid to fail. After all, even if there’s not a mortal alive except Martha who can make a Waxed Heart worthy of hanging in your window to catch the sun, why shouldn’t many try? When it goes wrong, why shouldn’t the rest of us enjoy this Epic Fail? And then look at all the full-color photos that document it. Home decor fails, fashion fails, holiday fails, food fails, kid crafting fails— as one anonymous crafter said: “It wasn’t supposed to end this way.” Luckily for us, it did. |
| crafting is my therapy: Crafts Therapy National Learning Corporation, 2004 The Fundamental Series consists of subject review books summarizing basic principles in various disciplines of learning. They are ideal study guide companions to our PASSBOOK Q&A test preparation books, providing subject area text review. |
| crafting is my therapy: The One-minute Organizer Plain & Simple Donna Smallin, 2004-01-01 Every day, in every way, you can get just a little more organized in just a few minutes. For instance, when you take your clothes off, hang them up or put them in the laundry. Throw out that pile of mail-order catalogs you still haven't flipped through. Limit yourself to saving one tote-bag-full of housecleaning rags. The One-Minute Organizer Plain & Simple is the perfect handbook for busy people who don't have time for a top-to-bottom purge or a complete organizational overhaul. Instead Donna Smallin provides 500 fast and innovative ways anybody can become a bit more organized . . . right now. Each tip delivers instant gratification, makes your world a little less cluttered, and brings you one step closer to a more orderly life. Smallin inspires readers by showing how much can be accomplished with an investment of no more than 15 minutes a day. Her quick solutions address such common troubles as paper clutter, household chores that never get done, bills that are always paid late, and schedules that never go quite as smoothly as planned. Every tip is accompanied by a time estimate of 1, 5, 10, or 15 minutes. These days, when everybody is playing a game of catch-up, The One-Minute Organizer Plain & Simple offers busy people 500 quick organizational fixes that will reduce some of the chaos and bring a little calm into a frenetic world. |
| crafting is my therapy: Craftivism Betsy Greer, 2014-04-21 Craftivism is a worldwide movement that operates at the intersection where craft and activism meet; Craftivism the book is full of inspiration for crafters who want to create works that add to the greater good. With interviews and profiles of craftivists who are changing the world with their art, and through examples that range from community embroidery projects, stitching in prisons, revolutionary ceramics, AIDS activism, yarn bombing, and crafts that facilitate personal growth, Craftivism provides imaginative examples of how crafters can be creative and altruistic at the same time. Artists profiled in the book are from the United States, Canada, the United Kingdom, Australia, and Asia, and their crafts include knitting, crocheting, sewing, textiles, pottery, and ceramics. There's the Brooklyn writer who creates large-scale site-specific knitted installations; the British woman who runs sewing and quilting workshops for community building and therapy; the Indonesian book maker and organizer of a DIY craft center; and the Oxford, England, cultural theorist and dress designer. A wonderful sense of optimism and possibility pervades the book: the inspiring notion that being crafty can really make the world a better place. Betsy Greer is a writer, crafter, researcher, and the author of Knitting for Good!: A Guide to Creating Personal, Social and Political Change Stitch by Stitch. She also runs the blog craftivism.com and believes that creativity and positive activism can save not only the soul, but also the world. |
| crafting is my therapy: The Girl Who Loved Too Much Michelle Gordon, 2020-10-23 What would you do if you suddenly found yourself in a different reality that was better for you, but not for those you loved? Caru loves to make things. And collect things. And give gifts. She loves to print, sew, knit, paint. Her life is full of unfinished projects, yet devoid of financial stability and romance. Though she loves her life, she finds herself disappointing people and struggling to keep everyone happy. So when Caru wishes life could be simpler, and then finds herself in a completely different world, where her life is easy, money is abundant, and her long-term boyfriend is the most fabulous cook, she can't quite believe her luck. But will all her wishes come true? Or will the dream turn into a nightmare? The Girl Who Loved Too Much is a modern day 'It's a Wonderful Life'. |
| crafting is my therapy: Crafting in the World Clare Burke, Suzanne M. Spencer-Wood, 2018-11-09 This volume expands understandings of crafting practices, which in the past was the major relational interaction between the social agency of materials, technology, and people, in co-creating an emergent ever-changing world. The chapters discuss different ways that crafting in the present is useful in understanding crafting experiences and methods in the past, including experiments to reproduce ancient excavated objects, historical accounts of crafting methods and experiences, craft revivals, and teaching historical crafts at museums and schools. Crafting in the World is unique in the diversity of its theoretical and multidisciplinary approaches to researching crafting, not just as a set of techniques for producing functional objects, but as social practices and technical choices embodying cultural ideas, knowledge, and multiple interwoven social networks. Crafting expresses and constitutes mental schemas, identities, ideologies, and cultures. The multiple meanings and significances of crafting are explored from a great variety of disciplinary perspectives, including anthropology, archaeology, sociology, education, psychology, women’s studies, and ethnic studies. This book provides a deep temporal range and a global geographical scope, with case studies ranging from Europe, Africa, and Asia to the Americas and a global internet website for selling home crafted items. |
| crafting is my therapy: Good Morning, Monster Catherine Gildiner, 2019-09-03 A therapist creates moving portraits of five of her most memorable patients, men and women she considers psychological heroes. Catherine Gildiner is a bestselling memoirist, a novelist, and a psychologist in private practice for twenty-five years. In Good Morning, Monster, she focuses on five patients who overcame enormous trauma--people she considers heroes. With a novelist's storytelling gift, Gildiner recounts the details of their struggles, their paths to recovery, and her own tale of growth as a therapist. The five cases include a successful but lonely musician suffering sexual dysfunction; a young woman whose father abandoned her and her siblings in a rural cottage; an Indigenous man who'd endured great trauma at a residential school; a young woman whose abuse at the hands of her father led to a severe personality disorder; and a glamorous workaholic whose negligent mother had greeted her each morning with Good morning, Monster. Each patient presents a mystery, one that will only be unpacked over years. They seek Gildiner's help to overcome an immediate challenge in their lives, but discover that the source of their suffering has been long buried. It will take courage to face those realities, and creativity and resourcefulness from their therapist. Each patient embodies self-reflection, stoicism, perseverance, and forgiveness as they work unflinchingly to face the truth. Gildiner's account of her journeys with them is moving, insightful, and sometimes humorous. It offers a behind-the-scenes look into the therapist's office and explains how the process can heal even the most unimaginable wounds. |
| crafting is my therapy: The Art of Money Bari Tessler, 2016-06-14 MEET YOUR FINANCIAL THERAPIST: Improve your financial literary and heal your relationship with money using this 3-part framework combining mindfulness, radical self-love, and body awareness. “An exciting, important voice to the money conversation . . . at once spiritual and practical, this is the education we've been waiting for.” —Lynne Twist, author of The Soul of Money For many of us, the most challenging and upsetting relationship in our lives is with our finances—and it often brings feelings of shame or powerlessness. Enter Bari Tessler, your new financial therapist and money-savvy best friend. Her “Art of Money” program gives you the tools you need to improve your financial literary and heal your money anxiety in 3 phases: • Money Healing: Heal money shame through body-based check-ins, transformative money rituals, and by reframing your “money story”. • Money Practices: Learn to approach money as a self-care practice—with advice on values-based bookkeeping, finding financial support, and setting up helpful tracking systems. • Money Maps: Designed to evolve with you over time, the 3-Tier Money Map helps you make good money decisions and affirm your money legacy. Bari Tessler’s gentle techniques weave together mindfulness, emotional depth, big-picture visioning, and refreshingly accessible money practices. A feminine and empowering guide, The Art of Money will help you transform your relationship with money—and in doing so, transform your life. Check out The Art of Money Workbook for more insights and teachings. |
| crafting is my therapy: Crafting Gratitude Maggie Oman Shannon, 2017-10-10 Named one of the Best Spiritual Books of 2017 by Spirituality & Practice! We live in a fast-paced world where we are pestered from all sides with siren calls to constantly strive for something more, something better, something new, rather than find ways to stay grateful for the abundance and blessings already present in our own lives. In Crafting Gratitude, Rev. Maggie Oman Shannon believes that crafting for us and those we love can be used as a meditative practice to appreciate the incredible, overflowing richness of life. Each meditative craft, from novice to expert, is infused with stories like how Gratitude Bundles can represent prosperity and physical health, Spirit Houses from Southeast Asia can be a symbol of a happy home, a Values Bracelet can help you reinforce your best professional traits, or Flower Mandalas can be an affirmation of nature. With other crafts involving aromatherapy, journaling, dream catchers, and a variety of household items, anyone can invigorate their own lives with Crafting Gratitude for family, health, prosperity, the Divine, and much more. Accompanied by a carefully curated list of recommended reading, helpful websites, and how-to guides, these forty practices will resonate with and prompt you to begin, or continue, exploring gratitude. |
| crafting is my therapy: Bread Therapy Pauline Beaumont, 2020 Learn how to feed your body and your mind with the soothing craft of baking bread-- |
| crafting is my therapy: The Making of a Rag Doll Jess Brown, 2014-09-02 Designer Jess Brown is known for her irresistible, starry-eyed rag dolls. In this inspiring book, Brown shares a custom pattern and simple instructions to sew, personalize, and accessorize your own rag doll. Illustrating the story behind these dolls, the book places emphasis on natural materials, vintage fabrics, beautiful notions, and quality craftsmanship. Make the dolls for the children—of all ages—in your life to love now and cherish for decades. After making the doll, follow Brown's patterns for darling accessories such as an apron, overcoat, and knickers. |
| crafting is my therapy: Knitting for Good! Betsy Greer, 2008-11-11 Every time we knit, we have the opportunity to create positive change in ourselves, our community, and in the world. That’s Betsy Greer’s fervent belief, and in this book she shows us how. Betsy explores the ways we can use knitting to slow down in a fast-paced culture, while using the craft to benefit charities in our communities, to advocate for worthwhile causes, and to support individuals and communities across the globe. Filled with insights from knitters and crafters on how they use craft to benefit others, Knitting for Good! will get you thinking about knitting in a whole new way. To learn more about the author, visit her website: craftivism.com |
| crafting is my therapy: Art Heals Shaun McNiff, 2004-11-16 A leader in art therapy shares powerful developments in the field and provides a road-map for unlocking the spiritual and emotional healing benefits of creative expression The field of art therapy is discovering that artistic expression can be a powerful means of personal transformation and emotional and spiritual healing. In this book, Shaun McNiff—a leader in expressive arts therapy for more than three decades—reflects on a wide spectrum of activities aimed at reviving art’s traditional healing function. In chapters ranging from “Liberating Creativity” and “The Practice of Creativity in the Workplace” to “From Shamanism to Art Therapy,” he illuminates some of the most progressive views in the rapidly expanding field of art therapy, including: • The “practice of imagination” as a powerful force for transformation • A challenge to literal-minded psychological interpretations of artworks (“black colors indicate depression”) and the principle that even disturbing images have inherent healing properties • The role of the therapist in promoting an environment conducive to free expression and therapeutic energies • The healing effects of group work, with people creating alongside one another and interacting in the studio • “Total expression,” combining arts such as movement, storytelling, and drumming with painting and drawing |
| crafting is my therapy: Tilda Homemade and Happy Tone Finnanger, 2014-11-07 Stunning new Tilda designs from Tone Finnanger - Homemade and Happy is a gorgeous collection of inspirational home accessories including quilts, cushions and decorative items to make the Holiday season even more special. This book features more pretty practical designs such as an irresistible patchwork quilt, classic pillow covers and a cup pin-cushion, all made-up in the latest Tilda fabric range. Tone also brings her familiar style to a new range of embellishments, as well as animals and dolls including gold-winged reindeer and sheep, round-eyed owls, plump pigs with flower applique detail, angels, stars and darling decorative cakes. The projects are photographed in the author's own log cabin situated in the snowy mountains of Norway! |
| crafting is my therapy: Shitty Craft Club Sam Reece, 2023-09-19 Shitty Craft Club is a uniquely empowering guide that allows burnt-out, pressured people to accept their imperfections and find inner calm with whatever shitty thing they can make. Did you know that you are a glorious and incredible artist? Wait, really? Well, you are. Through silly and deeply relatable tales from her life, Sam Reece, founder of the Shitty Craft Club, guides you through dozens of craft projects that give you permission to be as weird, wild, and wonderful as you want to be. Melding the nihilistic spirit of millennial/Gen Z humor with Amy Sedaris's gonzo crafting style and a healthy dose of Lisa Frank vibes, the Shitty Craft Club proves there's no limit to what a craft can be. Making a bunch of pom-poms so you can be your own cheerleader? That's a craft. Sculpting a rhinestone shrimp out of aluminum foil and a glue gun? A craft. Having literally one sip of water (congrats, by the way)? Yup, you bet—a craft. Because life is hard. So why not spend a bit of time gluing some trash to more trash if it makes you happy? This is your sign to embrace anti-perfectionism. Join us at the Shitty Craft Club! SELF-ESTEEM OVER SELF-IMPROVEMENT: In times of uncertainty, we all need a little more self-compassion. Treat yourself with kindness and care. Shitty Craft Club gives us the tools to cope in a creative and fun way, without feeling the pressure to make everything perfect. A SHITTY PHENOMENON: From in-person events at the Ace Hotel and Milk Bar to viral projects on Instagram and TikTok, Sam Reece, the creator of Shitty Craft Club, has cultivated a movement that embraces the weird and wonderful over the perfect. This book captures all that magic of Shitty Craft Club (and hopefully inspires you to start your own). FOR FANS OF MAKING IT AND AT HOME WITH AMY SEDARIS: With projects like Rhinestone Wall Shrimp, the Corndle, and the Shitty Trophy, this book will inspire you to pick up a glue gun, buy a bucket of beads, and make your own strange and beautiful creations. Perfect for: Fans of Sam Reece and Shitty Craft Club Crafters and DIY enthusiasts looking for a humorous take on creativity Self-care and mindfulness practitioners Fans of Making It, Nailed It!, and At Home with Amy Sedaris Creative gift for Mother's Day, graduation, holidays, and birthday |
| crafting is my therapy: The Curse of the Boyfriend Sweater Alanna Okun, 2018-03-20 The Curse of the Boyfriend Sweater is a memoir about life truths learned through crafting. People who craft know things. They know how to transform piles of yarn into sweaters and scarves. They know that some items, like woolen bikini tops, are better left unknit. They know that making a hat for a newborn baby isn’t just about crafting something small but appreciating the beginnings of life, which sometimes helps make peace with the endings. They know that if you knit your boyfriend a sweater, your relationship will most likely be over before the last stitch. Alanna Okun knows that crafting keeps her anxiety at bay. She knows that no one will ever be as good a knitting teacher as her beloved grandmother. And she knows that even when we can’t control anything else, we can at least control the sticks, string, and fabric right in front of us. Okun lays herself bare and takes readers into the parts of themselves they often keep hidden. Yet at the same time she finds humor in the daily indignities all crafters must face (like when you catch the dreaded Second Sock Syndrome and can’t possibly finish the second in a pair). Okun has written a book that will speak to anyone who has said to themselves, or to everyone within earshot, “I made that.” |
| crafting is my therapy: Craft to Heal Nancy Monson, 2005 Over three-quarters of American households contain someone who loves to craft . . . and for good reason. Hobbies like painting, sewing, scrapbooking, woodworking, and photography provide crafters with more than just a way to have fun or make gifts. Even at their most basic, they're potent art forms that can distract the mind, soothe the soul, and de-stress the body. Craft to Heal describes how creative pursuits can be transformed into healing arts, which, in turn, can transform you. Mind-body research now shows that crafts are good for our mental, physical, and spiritual health, so we no longer need to make excuses for doing what we love. The truth is, crafts aren't just enjoyable, they're downright therapeutic! |
| crafting is my therapy: I'm Working On It in Therapy Gary Trosclair, 2015-06-09 Learn to get the most out of therapy to unlock your best self. Learn to get the most out of therapy to unlock your best self. Millions of Americans will go to therapy this year, but veteran psychotherapist Gary Trosclair believes the vast majority of them will start the process with little to no sense of how to best use their sessions to achieve their goals. Recent research has identified effective client participation as one of the most crucial factors in successful therapy. What can one do to get the most out of their sessions to create lasting positive changes in their lives? What does it look like to “work on it” in therapy? Trosclair covers these points and more, combining cutting-edge scientific research with years of fascinating anecdotal evidence to create a guide that is as compelling as it is indispensable. It teaches readers how to take off their masks and be real with their therapists, how to deal with emotions that arise in session, how to continue their psychological work outside of sessions, how to know when it’s time to say goodbye to their therapists, and much more. Whether you’re already in therapy and looking to make more out of each appointment, or you’re thinking of starting the process and want to go in with a game plan, I’m Working on It in Therapy will show you how you can make every session count towards becoming your best possible self. |
| crafting is my therapy: Music Education as Craft Kari Holdhus, Regina Murphy, Magne I. Espeland, 2021-05-08 This book is a collection of leading international authors in the field of music education taking the concept of 'craft' as a starting point to deconstruct and reconstruct their understanding of the practices and theories of music education. Their insights draw from deep wells of resources located in historical, philosophical, epistemological, musicological and educational traditions that lead to rich and complex insights on the evolving field of music education. In so doing, they generate a constellation of new understandings and illustrations of what crafts can mean in this field. Historically, the idea of craft was typically associated with a skill or experience in knowing how to do or make something, or an activity of some kind that requires specific professional skills. In Old Norse, the concept for craft was kraptr, meaning strength and virtue, while Old English and continental use was associated with power and physical strength, as well as skill. When these definitions of ‘crafts’ are infused into contemporary understandings of the field of music education as a professional field, a whole new set of possible interpretations are unearthed. Such insights are not exhaustive, but rather, point the way in which this professional, diverse, inclusive and ambiguous field might continue to evolve in the 21st century. |
| crafting is my therapy: Craft Moves Stacey Shubitz, 2016 Foreword by Lester Laminack How do you choose mentor texts for your students? How do you mine them for the craft lessons you want your students to learn? In Craft Moves, Stacey Shubitz, cofounder of the Two Writing Teachers website, does the heavy lifting for you: using twenty recently published picture books, she creates more than 180 lessons to teach various craft moves that will help your students become better writers. Stacey first discusses picture books as teaching tools and offers ways to integrate them into your curriculum, and classroom discussions. She also shares routines and classroom procedures to help students focus on their writing during the independent writing portion of writing workshop and helps teachers prepare for small-group instruction. Each of the 184 lessons in the book includes a publisher's summary, a rationale or explanation of the craft move demonstrated in the book, and a procedure that takes teachers and students back into the mentor text to deepen their understanding of the selected craft move. A step-by-step guide demonstrates how to analyze a picture book for multiple craft moves. Using picture books as mentor texts will help your students not only read as writers and write with joy but also become writers who can effectively communicate meaning, structure their writing, write with detail, and give their writing their own unique voice. |
| crafting is my therapy: Clinical Guide to Alcohol Treatment Robert J. Meyers, Jane Ellen Smith, 1995-08-04 This book is the first complete guide to implementing the Community Reinforcement Approach (CRA), an empirically based, highly effective cognitive-behavioral program for treating alcohol problems. CRA acknowledges the powerful role of environmental contingencies in encouraging or discouraging drinking, and attempts to rearrange these contingencies so that a non-drinking lifestyle is more rewarding than a drinking one. Unique in its breadth, the approach utilizes social, recreational, familial, and vocational strategies to aid clients in the recovery process. This authoritative manual is a hands-on guide to applying these therapeutic procedures. The authors present a step-by-step guide to each component of the treatment plan, many of which have been shown to be effective forms of treatment in themselves. Topics include behavioral skills training, social and recreational counseling, marital therapy, motivational enhancement, job counseling, and relapse prevention. Each chapter provides detailed instructions for conducting a procedure, describes what difficulties to expect, and presents strategies for overcoming them. Sample dialogues between clients and therapists, annotated by the authors, further illuminate the treatment process. The book concludes with a chapter that both addresses the common mistakes made when implementing CRA, and emphasizes the flexibility and benefits of this total treatment plan. This book is an invaluable resource for a wide range of practitioners including psychologists, psychiatrists, substance abuse counselors, and social workers. |
| crafting is my therapy: Brief Narrative Practice in Single-Session Therapy Scot J. Cooper, 2024-03-21 Brief Narrative Practice in Single-Session Therapy emphasizes collaboration, meaning making, and relational ethics in single-session conversations. Chapters provide a thorough orientation to the therapy and address the diverse circumstances clinicians face in these conversations. Separating from many long-held traditions in therapy, this book explores a guiding framework and the accompanying micro-skills that therapeutic conversations demand. In these pages, readers will learn how to recalibrate their listening habits and talk differently about problems in ways that help them quickly hear and generate possibilities. All those who provide psychotherapy, counselling, and coaching in time-constrained contexts will find this book useful and engaging, including those working in crisis and call-in settings, walk-in clinics, medical centres, and live-in contexts where change conversations are brief. |
| crafting is my therapy: Hobbies Steven M. Gelber, 1999-06-25 Whether it's needlepoint or woodworking, collecting stamps or dolls, everyone has a hobby, or is told they need one. But why do we fill our leisure time with the activities we do? And what do our hobbies say about our culture? Steven Gelber here traces the history and significance of hobbies from the mid-nineteenth century through the 1950s. Although hobbies are often touted as a break from work, Gelber demonstrates that they reflect and reproduce the values and activities of the workplace by bringing utilitarian rationality into the home, imitating the economic stratification of the marketplace, and reinforcing traditional gender roles. Drawing on a wide array of social and cultural theory, Hobbies fills a critical gap in American cultural history and provides a compelling new perspective on the meaning of leisure. |
| crafting is my therapy: Crochet Saved My Life Kathryn Vercillo, 2012 In this book, you will get to know me through my story of depression and healing. And you will get to know other women as well. You will meet Aurore who crochets to stay in touch with reality as she deals with ongoing psychiatric hallucinations. You will meet Laurie who made a new life with crochet after years of a life filled with abuse. You will meet Tammy whose crochet helps her with the ups and downs of living with Chronic Lyme Disease. You will meet Liza who crochets through the anxiety of having temporary bouts of blindness caused by an undiagnosed health condition. Here are some of the things you will hear them say:When I crochet I don't think about how my body is now broken; I think about how I can create something beautiful and useful with my hook and either yarn or thread.--Vicki --Crochet helps me put my pain on the back burner for a while. It takes my focus away from how I'm feeling and puts it in a more productive place - Shelli. The two dozen women whose stories are shared in this book are the women who hook to heal.--Page 4 of cover. |
| crafting is my therapy: The Couples Therapy Companion Russell Grieger, 2015-04-17 Learn to look at marriage and couples counseling through the lens of Rational Emotive Couples Therapy. Dr. Russell Grieger walks the reader through the RECT process and includes numerous exercises that are appropriate for clinicians to use with their clients, for those couples who are in therapy and need a little extra help, and for couples working to improve their relationship on their own. Along with explaining the process of Rational Emotive Couples Therapy, Dr. Grieger makes the distinction between relationship difficulties, which are small disagreements and dissatisfactions, and relationship disturbances, which occur when a couple becomes emotionally distressed and entrenched in negativity. He walks readers through the couple diagnosis and presents eight powerful strategies for helping resolve both couple difficulties and disturbances to find relationship harmony. Dr. Grieger addresses such issues as ridding hurt, anger, fear, and insecurity, enhancing closeness and intimacy, win-win conflict resolution, and building couple commitment and connection. Replete with exercises that empower couples to take action and solve their problems, The Couples Therapy Companion also helps readers to sustain the positive momentum learned in therapy in everyday life. |
| crafting is my therapy: Robyn Octopus & Friends Claire Gelder, 2020 |
| crafting is my therapy: The Cowkeeper's Wish Tracy Kasaboski, Kristen den Hartog, 2018-09-15 In the 1840s, a young cowkeeper and his wife arrive in London, England, having walked from coastal Wales with their cattle. They hope to escape poverty, but instead they plunge deeper into it, and the family, ensconced in one of London’s “black holes,” remains mired there for generations. The Cowkeeper’s Wish follows the couple’s descendants in and out of slum housing, bleak workhouses and insane asylums, through tragic deaths, marital strife and war. Nearly a hundred years later, their great-granddaughter finds herself in an altogether different London, in southern Ontario. In The Cowkeeper’s Wish, Kristen den Hartog and Tracy Kasaboski trace their ancestors’ path to Canada, using a single family’s saga to give meaningful context to a fascinating period in history—Victorian and then Edwardian England, the First World War and the Depression. Beginning with little more than enthusiasm, a collection of yellowed photographs and a family tree, the sisters scoured archives and old newspapers, tracked down streets, pubs and factories that no longer exist, and searched out secrets buried in crumbling ledgers, building on the fragments that remained of family tales. While this family story is distinct, it is also typical, and so all the more worth telling. As a working-class chronicle stitched into history, The Cowkeeper’s Wish offers a vibrant, absorbing look at the past that will captivate genealogy enthusiasts and readers of history alike. |
| crafting is my therapy: Introduction to Art Therapy Bruce L. Moon, 2008 The goal of art therapy is to get beneath the surface of things, and once there, to use a gentle nudge to brush away the emotional debris of life and make room for more living. The revisions in this new edition of Introduction to Art Therapy further amplifies the impact of the original book, touching the major themes and issues of the profession. Art therapy is effective with individuals, families, and groups and it works well with the intellectually gifted and the learning impaired. It can also be used with the chronically mentally ill, the terminally ill, the vision impaired and the deaf. Ar. |
| crafting is my therapy: Crafting Paper Flowers Emily Paluska, 2024-07-25 Craft everlasting beauty with paper flowers Crafted from crepe paper and perfectly detailed to match the beauty of nature, these accessible flower projects are combined to create stunning arrangements, garlands, and wreaths. Each flower is thoughtfully explained, taking care to get the details right on every unique component and ensuring that crafters of all levels can dive right in and bring these masterpieces to life. And here's where the real magic happens: once you've mastered crafting these exquisite blooms, you can let your imagination run wild, combining them in unique and captivating arrangements that perfectly reflect your personal style, event, or home decor. Learn to make 24 different and incredibly realistic flowers and plants. Then, combine them into beautiful arrangements for home decor or sophisticated events Full projects include bouquets/arrangements, a garland, wreaths, a potted plant, and a cloche An amazingly accessible craft––make stunning flowers by following the clear, step-by-step instructions and photos, even if you're a beginning crafter |
| crafting is my therapy: The Complete Book of Retro Crafts Suzie Millions, 2008 Baby boomers feeling nostalgic, hipsters longing for the handmade, and anyone interested in going retro can stop right here! This is the definitive guide to the fun and quirky world of retro crafts, written by a diva of the style. It’s jam-packed with history and wonderful images from vintage pamphlets, collections, and flea market hunts. Everything memorable is included, from the ridiculous to the sublime, along with the lowdown on collecting, Junking 101, and creating a crafting group. Forty retro-inspired projects run the gamut from glitter frames and matchbox purses to bottlecap men and teacup ladies, plus lovable Plastic Flower Pixies; the Sparkling Sputnik and its desk-top compadre, the Beauty Orb; and the unforgettable Reinbeer. Variations and creative suggestions will keep readers inspired. |
Craftsy.com | Express Your Creativity!
Unlimited crafting classes! Try it FREE for 30-Days. Craftsy makes it easy to learn, create, and grow your skills with over 20 categories. Learn at your own pace. Cancel anytime. Start your …
13 Easy Card-Making Ideas That Take 30 Minutes or Less
Sep 17, 2020 · When it comes to paper crafting, you can’t go wrong with stamping. This card uses simple triangles to make a geometric layout we LOVE. Don’t have a stamp? No sweat — you …
All Classes from Craftsy.com | Get Creative!
Baking Cake Decorating Cooking Crocheting Drawing Dvd Class Embroidery Fitness Free Classes Fun For Kids Gardening Home Decor It’s Sew Easy Jewelry Making Knitting Painting …
Craft Party Ideas You & Your Friends Will Love! | Craftsy
Feb 8, 2021 · One Response to “10 Craft Party Ideas Even Non-Crafters Will Love” . Yvonne Evers December 11th, 2023 Can't wait to start next year. Reply
Easter Crafting Marathon | Craftsy
Apr 3, 2025 · Join Craftsy for an Easter Crafting Marathon, an exclusive event featuring six fun-filled tutorials on spring inspired projects! Learn from the experts as they guide you step-by …
Paper Crafting Classes | Craftsy
Ready to start your journey and gain new skills? Dive into our library of step-by-step Paper Crafting classes that will help you learn everything from beginner basics to advanced techniques.
Craftsy Product Showcase 2025
Apr 29, 2025 · Discover innovative tools, expert tips, and must-have accessories that will elevate your sewing and quilting projects to new heights. Don’t miss this opportunity to see the latest …
Essential Wirework Techniques | Craftsy
In this class, award-winning jewelry designer Brenda Schweder guides you through every step of crafting wire jewelry. Once you’re familiar with the wire types and tools used in class, learn …
Ultimate Valentine's Day Crafting Bundle | Craftsy
Who needs a box of chocolates when you have the Ultimate Valentine’s Day Crafting Bundle? (Not that we’d ever turn down a box of chocolates.) Download the free bundle to indulge in 17 …
ReMade - Craftsy
Join our community and discover the transformative power of upcycling. Let us empower you to learn valuable crafting skills and also cultivate a mindful approach to consumption.
Craftsy.com | Express Your Creativity!
Unlimited crafting classes! Try it FREE for 30-Days. Craftsy makes it easy to learn, create, and grow your skills with over 20 categories. Learn at your own pace. Cancel anytime. Start your …
13 Easy Card-Making Ideas That Take 30 Minutes or Less
Sep 17, 2020 · When it comes to paper crafting, you can’t go wrong with stamping. This card uses simple triangles to make a geometric layout we LOVE. Don’t have a stamp? No sweat — you …
All Classes from Craftsy.com | Get Creative!
Baking Cake Decorating Cooking Crocheting Drawing Dvd Class Embroidery Fitness Free Classes Fun For Kids Gardening Home Decor It’s Sew Easy Jewelry Making Knitting Painting …
Craft Party Ideas You & Your Friends Will Love! | Craftsy
Feb 8, 2021 · One Response to “10 Craft Party Ideas Even Non-Crafters Will Love” . Yvonne Evers December 11th, 2023 Can't wait to start next year. Reply
Easter Crafting Marathon | Craftsy
Apr 3, 2025 · Join Craftsy for an Easter Crafting Marathon, an exclusive event featuring six fun-filled tutorials on spring inspired projects! Learn from the experts as they guide you step-by …
Paper Crafting Classes | Craftsy
Ready to start your journey and gain new skills? Dive into our library of step-by-step Paper Crafting classes that will help you learn everything from beginner basics to advanced techniques.
Craftsy Product Showcase 2025
Apr 29, 2025 · Discover innovative tools, expert tips, and must-have accessories that will elevate your sewing and quilting projects to new heights. Don’t miss this opportunity to see the latest …
Essential Wirework Techniques | Craftsy
In this class, award-winning jewelry designer Brenda Schweder guides you through every step of crafting wire jewelry. Once you’re familiar with the wire types and tools used in class, learn …
Ultimate Valentine's Day Crafting Bundle | Craftsy
Who needs a box of chocolates when you have the Ultimate Valentine’s Day Crafting Bundle? (Not that we’d ever turn down a box of chocolates.) Download the free bundle to indulge in 17 …
ReMade - Craftsy
Join our community and discover the transformative power of upcycling. Let us empower you to learn valuable crafting skills and also cultivate a mindful approach to consumption.
