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| dash physical therapy llc: The DASH Diet for Hypertension Mark Jenkins, Thomas J. Moore, 2011-06-21 More than 50 million Americans suffer from high blood pressure, and most of them control it by taking prescription drugs with potentially dangerous side effects. But there is a natural, affordable, and easy-to-manage alternative to medication: the DASH (Dietary Approaches to Stop Hypertension) diet. Developed by a world-class team of doctors and nutritionists, the DASH diet is clinically proven to lower blood-pressure levels and thereby reduce the risk of heart failure, stroke, and kidney disease. Now, with The DASH Diet for Hypertension, readers can benefit from: • A hearty and healthful selection of DASH menus, recipes, even grocery lists • DASH weight-loss and exercise programs for everyday living • The science behind DASH, including calorie worksheets and a formula to calculate body-mass ...and much more from this revolutionary program, which is recommended by the American Heart Association; the National Heart, Lung, and Blood Institute; the American Society for Hypertension; and other leading medical authorities. |
| dash physical therapy llc: The DASH Diet for Beginners Sonoma Press, 2013-10-21 Shed pounds and improve your health with the DASH diet, ranked #1 in “Best Diets Overall” by U.S. News & World Report. The DASH diet is the last diet you will ever need to go on. The DASH diet is a scientifically proven way to permanently reduce blood pressure and lose weight. Designed by top researchers at major institutions such as Harvard Medical School, the DASH diet is an easy-to-follow diet that cuts down on sodium and unhealthy fats, and has been shown to promote weight loss, and significantly lower the risk of cancer, diabetes, and osteoporosis. The DASH Diet for Beginners is your guide to getting started, with detailed meal plans, and 150 delicious DASH diet recipes. The DASH Diet for Beginners will help you achieve optimal health with: • 150 delicious DASH diet recipes for every meal • Detailed information on the proven health benefits of the DASH diet • 30-day DASH diet meal plan for lasting weight loss • Targeted health plans for weight loss and high blood pressure • 10 steps for success on the DASH diet The DASH Diet for Beginners will help you lose weight permanently, fight disease, and experience the best health of your life. |
| dash physical therapy llc: Frontal Matter Barbara Lockwood, Suzanne Samples, 2018-10-15 A fun, funny, and heartbreakingly real memoir of a woman's fight against terminal brain cancer. The writing is honest, charming, and full of cuss words.Suzanne Samples teaches English at Appalachian State University in Boone, North Carolina. She was diagnosed with a frontal lobe glioblastoma multiforme at 36. She loves roller derby and lives on the side of a mountain with her pets Gatsby, Prufrock, and Duffles.Featured in swag bags for the 2019 Golden Globe presenters and nominees. |
| dash physical therapy llc: Multimodal Management of Upper and Lower Extremity Lymphedema Mark V. Schaverien, Joseph H. Dayan, 2022-05-09 In this concise, accessible, and comprehensive reference, world experts in the field of lymphedema detail all of the non-surgical and surgical approaches to the multidisciplinary management of patients with upper and lower extremity lymphedema. There is particular focus on the surgical treatments for lymphedema, where the reader is taken step-by-step through illustrated guides for each procedure by the leading experts in the field of lymphedema microsurgery; from patient selection, preoperative evaluation, surgical technique, and postoperative management. The book is strictly organized so that readers can quickly find content and provides readers with the necessary tools and framework to readily apply these innovative and state-of-the art techniques to their patients to optimize outcomes of surgical and non-surgical treatments for their lymphedema patients. Each chapter features a standardized content layout with full-color illustrations and clinical photographs to visually represent the content and includes key tips from experts in lymphedema, accompanied by key video contributions from the authors to demonstrate the surgical techniques. There is key emphasis on advances in our understand of the etiology of lymphedema, the most important surgical topics in lymphedema microsurgery, the current evidence available for the surgical treatment of lymphedema, and recent advances in lymphedema including new pharmacological treatments that target inflammation and fibrosis Edited by leaders in lymphedema microsurgery and contributed to by a multidisciplinary group of international experts to provide a full and comprehensive guide, Multimodal Management of Upper and Lower Extremity Lymphedema is aimed at a wide target audience that includes surgeons that perform lymphedema surgeries, other medical specialties that treat patients with cancer, lymphedema therapists, physical therapists, and occupational therapists, as well as nursing specialties and trainees. |
| dash physical therapy llc: Rehabit Your Life PL Bandy MD, 2022-11-30 “Rehabit Your Life. A Doctor’s Notebook on Navigating Health & Wellbeing has been named by the Independent Book Publishing Professionals Group as one of the best indie books of 2023. PL Bandy’s book is a finalist of the self-help category in the 2023 Next Generation Indie Book Awards, the world’s largest book awards program for independent publishers and self-published authors.” Change can be hard when it comes to our habits, health, and well-being. But knowing what to change and where to begin may be even harder. Sorting fact from fiction in a world saturated with information and unverified advice is complex. Rehabit Your Life makes sense of it all. Throughout this collection of high-yield, well-researched, and scientifically supported advice, you will see what is possible and how you can get there. This book is about hope—hope that is grounded in affordable, effective, and doable actions—and finding what matters to you. When life seems overwhelming, you are not powerless. Within these pages you will find how to embrace the small in order to produce the largest and most lasting change you never thought possible. Rehabit Your Life shares trusted advice from a seasoned physician and provides a proven roadmap in navigating better health and greater well-being, one step at a time. |
| dash physical therapy llc: Radiopharmaceuticals for Therapy F. F. (Russ) Knapp, Ashutosh Dash, 2016-01-20 This book provides detailed information on therapeutic radiopharmaceuticals and discusses emerging technologies which have potential for broad clinical implementation. Recent advances in molecular biology, radiopharmaceutical chemistry and radioisotope production have stimulated a new era for the use of radiopharmaceuticals for targeted radionuclide therapy (TRT). Emerging clinical trials include use of peptides and monoclonal antibodies radiolabeled with therapeutic radionuclides for cancer therapy. In addition, small molecules are used for the treatment of chronic diseases such as metastatic bone pain palliation and radiation synovectomy of inflammatory joints. In the interventional arena, therapy of primary and metastatic liver cancer and arterial restenosis following angioplasty of both the coronary and peripheral arteries are being explored. Reactor and accelerator production of therapeutic radioisotopes is also integrated into these discussions. The development and use of radiopharmaceutical targeting characteristics required for treatment of specific disease processes and how these are implemented for radiopharmaceutical design strategies are also described. Radiopharmaceuticals for Therapy will benefit audiences in nuclear medicine and radionuclide therapy and will thus prove an invaluable source of up-to-date information for students, radiopharmaceutical scientists and professionals working in the radiopharmacy and nuclear medicine specialties. |
| dash physical therapy llc: Lifestyle Medicine, Second Edition James M. Rippe, 2013-03-15 There is no doubt that daily habits and actions exert a profound health impact. The fact that nutritional practices, level of physical activity, weight management, and other behaviors play key roles both in the prevention and treatment of most metabolic diseases has been recognized by their incorporation into virtually every evidence-based medical guideline. Despite this widespread recognition, physicians and other healthcare workers often cannot find a definitive and comprehensive source of information on all of these areas. Designed for physicians and other health care workers, Lifestyle Medicine, Second Edition brings together evidence-based research in multiple health-related fields to assist practitioners both in treating disease and promoting good health. Sections cover nutrition and exercise, behavioral psychology, public policy, and management of a range of disorders, including cardiovascular disease, endocrine and metabolic dysfunction, obesity, cancer, immunology and infectious diseases, pulmonary disorders, and many more. |
| dash physical therapy llc: Parkinson's Disease Donald Grosset, Hubert Fernandez, Katherine Grosset, Michael Okun, 2009-06-26 This books’ coverage ranges from incidence, diagnosis, investigation, drug treatments, non-motor features of Parkinson’s Disease, assessment scales and surgical intervention, to the role of nurses, physio– and occupational therapists, speech/language pathologists, dieticians, and to the use of complementary medicine. |
| dash physical therapy llc: Pharmaceutics Alekha Dash, Somnath Singh, 2023-09-13 Pharmaceutics: Basic Principles and Application to Pharmacy Practice, Second Edition is a valuable textbook covering the role and application of pharmaceutics within pharmacy practice. This updated resource is geared toward meeting and incorporating the current curricular guidelines on pharmaceutics and laboratory skills mandated by the American Council for Pharmacy Education. It includes a number of student-friendly features, including chapter objectives and summaries, practical examples, case studies, numerous images and key-concept text boxes. Two new chapters are included, as well as a new end of chapter section covering critical reflections and practice applications. Divided into three sections – Physical Principles and Properties of Pharmaceutics; Practical Aspects of Pharmaceutics; and Biological Applications of Pharmaceutics – this new edition covers all aspects of pharmaceutics and providing a single and compelling source for students. - Facilitates an integrated and extensive coverage of the study of pharmaceutics due to the clear and engaging language used by the authors - Includes chapter objectives and summaries to illustrate and reinforce key ideas - Meets curricular guidelines for pharmaceutics and laboratory skills mandated by the Accreditation Council for Pharmacy Education (ACPE) - Includes new practice questions, answers, and case studies for experiential learning |
| dash physical therapy llc: Documentation for Physical Therapist Practice Jacqueline A. Osborne, 2015-07-31 Documentation for Physical Therapist Practice: A Clinical Decision Making Approach provides the framework for successful documentation. It is synchronous with Medicare standards as well as the American Physical Therapy Association's recommendations for defensible documentation. It identifies documentation basics which can be readily applied to a broad spectrum of documentation formats including paper-based and electronic systems. This key resource utilizes a practical clinical decision making approach and applies this framework to all aspects of documentation. This text emphasizes how the common and standard language of the Guide to Physical Therapist Practice and the International Classification of Functioning, Disability, and Health (ICF) model can be integrated with a physical therapist's clinical reasoning process and a physical therapist assistant's skill set to produce successful documentation. Includes content on documentation formations: Initial Evaluations, Re-examination Notes, Daily Notes, Conclusion of the Episode of Care Summaries, Home Exercise Program Reviews all the important issues related to style, types of documentation, and utilization of documentation Covers documentation relevant in different settings (inpatient, home health, skilled nursing facility, outpatient) Helps students learn how to report findings and demonstrate an appropriate interpretation of results Includes up-to-date information in line with APTA Guidelines for Defensible Documentation, World Health Organization, International Classification of Functioning Disability and Health Mode, and Medicare Reviews electronic documentation, ICD-9, ICD-10, and CPT codes Includes important chapters on Interprofessional Communication, Legal Aspects, Principles of Measurement |
| dash physical therapy llc: Management of Chronic Viral Hepatitis Stuart Gordon, 2002-09-26 Hepatitis, the leading indication for liver transplantation, is a straight-forward disease when it comes to diagnosis: it is a disease of pathology and is diagnosed by liver biopsy, with the result being either positive or negative. There is only one effective treatment: interferons. Nonetheless, new interferons are appearing on the market and Drs Foster and Goldin examine the use of each of these in the management of chronically infected patients. The authors have written a succinct, highly illustrated text for all those interested in the management of viral hepatitis. |
| dash physical therapy llc: Scientific Basis for Ayurvedic Therapies Lakshmi C. Mishra, 2003-09-29 Arguably the oldest form of health care, Ayurveda is often referred to as the Mother of All Healing. Although there has been considerable scientific research done in this area during the last 50 years, the results of that research have not been adequately disseminated. Meeting the need for an authoritative, evidence-based reference, Scientific Basis for Ayurvedic Therapies is the first book to analyze and synthesize current research supporting Ayurvedic medicine. This book reviews the latest scientific information, evaluates the research data, and presents it in an easy to use format. The editor has carefully selected topics based on the availability of scientific studies and the prevalence of a disease. With contributions from experts in their respective fields, topics include Ayurvedic disease management, panchkarma, Ayurvedic bhasmas, the current status of Ayurveda in India, clinical research design, and evaluation of typical clinical trials of certain diseases, to name just a few. While there are many books devoted to Ayurveda, very few have any in-depth basis in scientific studies. This book provides a critical evaluation of literature, clinical trials, and biochemical and pharmacological studies on major Ayurvedic therapies that demonstrates how they are supported by scientific data. Providing a natural bridge from Ayurveda to Western medicine, Scientific Basis for Ayurvedic Therapies facilitates the integration of these therapies by health care providers. |
| dash physical therapy llc: Williams Obstetrics 26e F. Gary Cunningham, Kenneth J. Leveno, Jodi S. Dashe, Barbara L. Hoffman, Catherine Y. Spong, Brian M. Casey, 2022-04-05 The landmark text that has served generations of obstetrician-gynecologists—fully updated with the most current perspectives of the field A Doody's Core Title for 2023! Williams Obstetrics has defined the discipline for generations of obstetrician-gynecologists. Written by authors from the nationally renowned University of Texas Southwestern Medical Center and Parkland Hospital, the new edition of this authoritative, evidence-based work maintains its trademark comprehensive coverage and applicability at the bedside, while offering the most current information and insights. The culmination of a century of clinical thought, Williams Obstetrics, 26th Edition delivers expert coverage of obstetrical complications, such as preterm labor, pregnancy-related hypertension, infection, and hemorrhage. It additionally offers foundational content on reproductive anatomy, physiology, and prenatal care. The authors have enhanced this edition with 1,000+ full-color illustrations, plus an increased emphasis on the fast-growing subspecialty of Maternal-Fetal Medicine. No other text matches the long-established scientific rigor and accessibility of Williams Obstetrics. With its state-of-the-art design and review of the newest advances and protocols, this not-be-missed clinical companion brings positive outcomes within reach. New and updated content includes: Increased focus on Maternal-Fetal Medicine Greater coverage of hypertension and hemorrhage Deeper insights into in-utero complications Expanded fetal t section includes cutting-edge fetal imaging, genetics, prenatal diagnosis, and fetal disorders and therapy Basic science, physiology of labor, preterm labor updated with contemporaneous publications in the literature More obstetrical sonography figures Eye-catching illustrations, including updated graphs, sonograms, MRIs, photographs, and photomicrographs |
| dash physical therapy llc: Diet Therapy in Advanced Practice Nursing Katie Ferraro, Cheryl Winter, 2013-09-22 Proven nutrition strategies for optimizing health and combating specific diseases – written for the advanced practice nurse As scientific evidence continues to emerge showing the underlying role nutrition and diet play in preventing and treating common health issues such as cardiovascular disease, diabetes, and cancer, there's renewed emphasis by healthcare providers on delivering individualized nutrition prescriptions to patients to improve health outcomes. While this role has traditionally been performed in out-patient and in-patient settings by registered dieticians, advanced practice nurses now play a major role in giving diet and nutrition advice to patients and, in some cases, prescribing medical and diet therapy plans. Diet Therapy in Advanced Practice Nursing gathers together the evidence-based guidelines and practices recommended for the prevention, management, and treatment of a variety of disease states. Co-authors Katie Ferraro, RD, and Cheryl Winter, RD, NP, used their combined knowledge and experience in nutrition and nursing practice to write an easy-to-use book that gives readers practical resources such as: Meal planning and tracking tools Nutrition screening, assessment, and counseling techniques Body weight regulation principles Nutrition assessment and monitoring parameters Individual chapters cover nutrition for all major disease states, giving prevention guidelines, medical nutrition and diet therapy recommendations, patient education tools, and detailed complication and side effect considerations. The book concludes with appendices containing key information for clinical reference, including Dietary Reference Intake (DRI) tables, USDA Food Patterns, CDC Growth Charts, and Useful Conversions for Nutrition. |
| dash physical therapy llc: Overtreated Shannon Brownlee, 2010-06-25 Our health care is staggeringly expensive, yet one in six Americans has no health insurance. We have some of the most skilled physicians in the world, yet one hundred thousand patients die each year from medical errors. In this gripping, eye-opening book, award-winning journalist Shannon Brownlee takes readers inside the hospital to dismantle some of our most venerated myths about American medicine. Brownlee dissects what she calls the medical-industrial complex and lays bare the backward economic incentives embedded in our system, revealing a stunning portrait of the care we now receive. Nevertheless, Overtreated ultimately conveys a message of hope by reframing the debate over health care reform. It offers a way to control costs and cover the uninsured, while simultaneously improving the quality of American medicine. Shannon Brownlee's humane, intelligent, and penetrating analysis empowers readers to avoid the perils of overtreatment, as well as pointing the way to better health care for everyone. |
| dash physical therapy llc: Self-Compassion Dr. Kristin Neff, 2011-04-19 Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living. |
| dash physical therapy llc: Brain Neurotrauma Firas H. Kobeissy, 2015-02-25 With the contribution from more than one hundred CNS neurotrauma experts, this book provides a comprehensive and up-to-date account on the latest developments in the area of neurotrauma including biomarker studies, experimental models, diagnostic methods, and neurotherapeutic intervention strategies in brain injury research. It discusses neurotrauma mechanisms, biomarker discovery, and neurocognitive and neurobehavioral deficits. Also included are medical interventions and recent neurotherapeutics used in the area of brain injury that have been translated to the area of rehabilitation research. In addition, a section is devoted to models of milder CNS injury, including sports injuries. |
| dash physical therapy llc: Geriatric Physical Therapy William H. Staples, 2016-03-29 Publisher's Note: Products purchased from Third Party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitlements included with the product. The definitive case-based guide to effectively managing geriatric disorders Geriatric Physical Therapy provides the most authoritative overview available on managing the special needs of the elderly in all health care settings. Through nearly 200 cases, the text offers a skill-building balance of theory and clinical application of knowledge in caring for the older adult population. This timely book addresses and incorporates aspects of prevention, fitness, and wellness into the rehabilitative model of care for elders with and without pathological conditions. Features: Nearly 200 cases examine both acute and chronic stage settings, and provides suggested tests and measures Cases focus on orthopedics and neurology for consistency with board exams, which concentrate in these therapeutic areas Tables and boxes organize and summarize important information and highlight key points for quick reference A well-referenced and scientific approach provides the depth to understand integral processes and procedures |
| dash physical therapy llc: Treat Your Own Rotator Cuff Jim Johnson, 2006 Treat your own rotator cuff? Who needs to worry about that? According to the medical research, a lot of people. The rotator cuff, a group of four, flat tendons that connect to the critical muscles that stabilize your shoulder, can cause a lot more problems than you might think. Consider a few of these statistics from the published literature: .It's simply just a matter of time until the majority of shoulders get a rotator cuff tear. According to Magnetic Resonance Imaging (MRI) scans, approximately 4% of people under forty years of age have a torn rotator cuff. After age sixty, however, 54% of people have one (Sher 1995). .Once the rotator cuff gets torn, it doesn't look good either. One study followed a group of patients with tears in their rotator cuffs and found that 80% of the them went on to either enlarge or turn into full thickness tears-in less than a two-year period (Yamanaka 1994). As you can tell, rotator cuff problems aren't just for elite athletes. Seriously consider investing just a few minutes a week doing the simple exercises in this book if you: .have been diagnosed with either a partial or full thickness rotator cuff tear (yes, many studies show that even full thickness tears can be helped with exercise ) .experience shoulder pain .do upper body weight lifting .have a job or play a sport where you do a lot of work with your arms above shoulder level .have been diagnosed with impingement syndrome .want a healthy and properly functioning rotator cuff So whether you already suffer from a rotator cuff problem, or simply want to prevent one, Treat Your Own Rotator Cuff will guide you step-by-step through an evidence-based program that can iron-plate your shoulders in just minutes a week. Jim Johnson, P.T., is a physical therapist who has spent over fifteen years treating both inpatients and outpatients with a wide range of pain and mobility problems. He has written many books based completely on published research and controlled trials including The Multifidus Back Pain Solution, Treat Your Own Knees, The No-Beach, No-Zone, No-Nonsense Weight Loss Plan: A Pocket Guide to What Works, and The Sixty-Second Motivator. His books have been translated into other languages and thousands of copies have been sold worldwide. Besides working full-time as a clinician in a large teaching hospital and writing books, Jim Johnson is a certified Clinical Instructor by the American Physical Therapy Association and enjoys teaching physical therapy students from all over the United States. |
| dash physical therapy llc: Your Guide to Lowering Your Blood Pressure with Dash U. S. Department Human Services, National Health, Department Of Health And Human Services, Lung, and Blood, National Heart Institute, National Heart Lung Institute, And, 2012-07-09 This book by the National Institutes of Health (Publication 06-4082) and the National Heart, Lung, and Blood Institute provides information and effective ways to work with your diet because what you choose to eat affects your chances of developing high blood pressure, or hypertension (the medical term). Recent studies show that blood pressure can be lowered by following the Dietary Approaches to Stop Hypertension (DASH) eating plan-and by eating less salt, also called sodium. While each step alone lowers blood pressure, the combination of the eating plan and a reduced sodium intake gives the biggest benefit and may help prevent the development of high blood pressure. This book, based on the DASH research findings, tells how to follow the DASH eating plan and reduce the amount of sodium you consume. It offers tips on how to start and stay on the eating plan, as well as a week of menus and some recipes. The menus and recipes are given for two levels of daily sodium consumption-2,300 and 1,500 milligrams per day. Twenty-three hundred milligrams is the highest level considered acceptable by the National High Blood Pressure Education Program. It is also the highest amount recommended for healthy Americans by the 2005 U.S. Dietary Guidelines for Americans. The 1,500 milligram level can lower blood pressure further and more recently is the amount recommended by the Institute of Medicine as an adequate intake level and one that most people should try to achieve. The lower your salt intake is, the lower your blood pressure. Studies have found that the DASH menus containing 2,300 milligrams of sodium can lower blood pressure and that an even lower level of sodium, 1,500 milligrams, can further reduce blood pressure. All the menus are lower in sodium than what adults in the United States currently eat-about 4,200 milligrams per day in men and 3,300 milligrams per day in women. Those with high blood pressure and prehypertension may benefit especially from following the DASH eating plan and reducing their sodium intake. |
| dash physical therapy llc: The Circle Dave Eggers, 2013-10-08 INTERNATIONAL BESTSELLER • A bestselling dystopian novel that tackles surveillance, privacy and the frightening intrusions of technology in our lives—a “compulsively readable parable for the 21st century” (Vanity Fair). When Mae Holland is hired to work for the Circle, the world’s most powerful internet company, she feels she’s been given the opportunity of a lifetime. The Circle, run out of a sprawling California campus, links users’ personal emails, social media, banking, and purchasing with their universal operating system, resulting in one online identity and a new age of civility and transparency. As Mae tours the open-plan office spaces, the towering glass dining facilities, the cozy dorms for those who spend nights at work, she is thrilled with the company’s modernity and activity. There are parties that last through the night, there are famous musicians playing on the lawn, there are athletic activities and clubs and brunches, and even an aquarium of rare fish retrieved from the Marianas Trench by the CEO. Mae can’t believe her luck, her great fortune to work for the most influential company in the world—even as life beyond the campus grows distant, even as a strange encounter with a colleague leaves her shaken, even as her role at the Circle becomes increasingly public. What begins as the captivating story of one woman’s ambition and idealism soon becomes a heart-racing novel of suspense, raising questions about memory, history, privacy, democracy, and the limits of human knowledge. |
| dash physical therapy llc: XIII Mediterranean Conference on Medical and Biological Engineering and Computing 2013 Laura M. Roa Romero, 2013-10-01 The general theme of MEDICON 2013 is Research and Development of Technology for Sustainable Healthcare. This decade is being characterized by the appearance and use of emergent technologies under development. This situation has produced a tremendous impact on Medicine and Biology from which it is expected an unparalleled evolution in these disciplines towards novel concept and practices. The consequence will be a significant improvement in health care and well-fare, i.e. the shift from a reactive medicine to a preventive medicine. This shift implies that the citizen will play an important role in the healthcare delivery process, what requires a comprehensive and personalized assistance. In this context, society will meet emerging media, incorporated to all objects, capable of providing a seamless, adaptive, anticipatory, unobtrusive and pervasive assistance. The challenge will be to remove current barriers related to the lack of knowledge required to produce new opportunities for all the society, while new paradigms are created for this inclusive society to be socially and economically sustainable, and respectful with the environment. In this way, these proceedings focus on the convergence of biomedical engineering topics ranging from formalized theory through experimental science and technological development to practical clinical applications. |
| dash physical therapy llc: Proofreading, Revising & Editing Skills Success in 20 Minutes a Day Brady Smith, 2017 In this eBook, you'll learn the principles of grammar and how to manipulate your words until they're just right. Strengthen your revising and editing skills and become a clear and consistent writer. -- |
| dash physical therapy llc: Integrative Treatment of Hypertension Joel A. Blush, 2013-09-24 Given current trends toward obesity, sedentary lifestyles, and poor diets, hypertension is increasingly becoming a disease of the young as well as the elderly, affecting about 1 billion people worldwide. Many patients, especially the younger ones, would prefer alternative treatments. While natural remedies have been used for much longer than pharma |
| dash physical therapy llc: The Portfolio Diet for Cardiovascular Disease Risk Reduction Wendy Jenkins, Amy Jenkins, Alexandra Jenkins, Caroline Brydson, 2019-11-28 The Portfolio Diet for Cardiovascular Disease Risk Reduction: An Evidence Based Approach to Lower Cholesterol through Plant Food Consumption examines the science of this recommended dietary approach to reduce cholesterol in addition to other risk factors for cardiovascular disease. With a thorough examination into the scientific rationale for the use of this diet, discussions are included on the experimental findings both for the diet as a whole, and its four principle food components: nuts and seeds, plant based protein, viscous fibers, and plant-sterol-enriched foods. Environmental and ethical considerations of the diet are also discussed, showing the ramifications of food choice on health and beyond. Referenced with data from the latest relevant publications and enhanced with practical details (including tips, dishes, and menus), the reader is enabled to meet the goals of cholesterol lowering and cardiovascular disease risk reduction while also taking the health of the planet into consideration. |
| dash physical therapy llc: Applications of Robotics in Industry Using Advanced Mechanisms Janmenjoy Nayak, Valentina E. Balas, Margarita N. Favorskaya, Bibhuti Bhusan Choudhury, S. Krishna Mohan Rao, Bighnaraj Naik, 2019-09-03 This book shares important findings on the application of robotics in industry using advanced mechanisms, including software and hardware. It presents a collection of recent trends and research on various advanced computing paradigms such as soft computing, robotics, smart automation, power control, and uncertainty analysis. The book constitutes the proceedings of the 1st International Conference on Application of Robotics in Industry using Advanced Mechanisms (ARIAM2019), which offered a platform for sharing original research findings, presenting innovative ideas and applications, and comparing notes on various aspects of robotics. The contributions highlight the latest research and industrial applications of robotics, and discuss approaches to improving the smooth functioning of industries. Moreover, they focus on designing solutions for complex engineering problems and designing system components or processes to meet specific needs, with due considerations for public health and safety, including cultural, societal, and environmental considerations. Taken together, they offer a valuable resource for researchers, scientists, engineers, professionals and students alike. |
| dash physical therapy llc: Blown to Bits Harold Abelson, Ken Ledeen, Harry R. Lewis, 2008 'Blown to Bits' is about how the digital explosion is changing everything. The text explains the technology, why it creates so many surprises and why things often don't work the way we expect them to. It is also about things the information explosion is destroying: old assumptions about who is really in control of our lives. |
| dash physical therapy llc: The 57 Bus Dashka Slater, 2017-10-17 The riveting New York Times bestseller and Stonewall Book Award winner that will make you rethink all you know about race, class, gender, crime, and punishment. Artfully, compassionately, and expertly told, Dashka Slater's The 57 Bus is a must-read nonfiction book for teens that chronicles the true story of an agender teen who was set on fire by another teen while riding a bus in Oakland, California. Two ends of the same line. Two sides of the same crime. If it weren’t for the 57 bus, Sasha and Richard never would have met. Both were high school students from Oakland, California, one of the most diverse cities in the country, but they inhabited different worlds. Sasha, a white teen, lived in the middle-class foothills and attended a small private school. Richard, a Black teen, lived in the economically challenged flatlands and attended a large public one. Each day, their paths overlapped for a mere eight minutes. But one afternoon on the bus ride home from school, a single reckless act left Sasha severely burned, and Richard charged with two hate crimes and facing life imprisonment. The case garnered international attention, thrusting both teenagers into the spotlight. But in The 57 Bus, award-winning journalist Dashka Slater shows that what might at first seem like a simple matter of right and wrong, justice and injustice, victim and criminal, is something more complicated—and far more heartbreaking. Awards and Accolades for The 57 Bus: A New York Times Bestseller Stonewall Book Award Winner YALSA Award for Excellence in Nonfiction for Young Adults Finalist A Boston Globe-Horn Book Nonfiction Honor Book Winner A TIME Magazine Best YA Book of All Time A Los Angeles Times Book Prize Finalist Don’t miss Dashka Slater’s newest propulsive and thought-provoking nonfiction book, Accountable: The True Story of a Racist Social Media Account and the Teenagers Whose Lives It Changed, which National Book Award winner Ibram X. Kendi hails as “powerful, timely, and delicately written.” |
| dash physical therapy llc: Novel Strategies and Approaches in Hypertension Therapy Hafize Uzun, Pınar Atukeren, 2019-10-04 INTRODUCTION: Hypertension has become a major public health problem in the last few decades. High blood pressure is a serious risk factor for premature cardiovascular disease and end-organ damage including left-ventricular hypertrophy and congestive heart failure, which in turn increases the risk of cardiovascular morbidity and mortality. While studies of hypertension have been performed worldwide in a variety of epidemiological settings such as diabetes, renal function, obesity and thyroid disorders, there is a need to identify appropriate treatment strategies Novel Strategies and Approaches in Hypertension introduces the reader to different aspects of hypertension treatment (environmental and occupational factors and different clinical settings that can trigger the disease). The book also covers special topics related to the use of new diagnostic biomarkers for hypertension patients, as well as endocrine and nutrition-focused approaches to treat the condition. This reference book will be useful for medical professionals involved in the management and care of patients affected with hypertension. [Series Introduction] Frontiers in Hypertension presents reference works, textbooks and monographs on both fundamental and advanced topics related to the pathophysiology, diagnosis and treatment of hypertension. The series is essential reading for medical students and professionals involved in hypertension and allied subspecialty treatment programs. |
| dash physical therapy llc: Carrie Pilby Caren Lissner, 2010-07-01 NOW STREAMING ON NETFLIX! “Hilarious” — New York Times Teen Genius (and Hermit) Carrie Pilby’s To-Do List: 1. List 10 things you love (and do them!) 2. Join a club (and talk to people!) 3. Go on a date (with someone you actually like!) 4. Tell someone you care (your therapist doesn’t count!) 5. Celebrate New Year’s (with other people!) Seriously? Carrie would rather stay in bed than deal with the immoral, sex-obsessed hypocrites who seem to overrun her hometown, New York City. She’s sick of trying to be like everybody else. She isn’t! But when her own therapist gives her a five-point plan to change her social-outcast status, Carrie takes a hard look at herself—and agrees to try. Suddenly the world doesn’t seem so bad. But is prodigy Carrie willing to dumb things down just to fit in? |
| dash physical therapy llc: Migraine Sharron E. Murray, 2013 Sharon Murray ... meticulously researched and explored various treatments before coming to the conclusion that what migraine sufferers really need is a wellness plan unique to their specific ailments. Migraine helps you create just such a plan--Page 4 of cover. |
| dash physical therapy llc: New York Magazine , 1990-08-27 New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea. |
| dash physical therapy llc: Program 120 Female Handbook A Danny Purser, 2015-08-26 Program120 Female A Handbook on Preventive Medicine: A condensed version of the first ten chapters of his famous Program 120 textbook on disease prevention, in this book Dr. Purser discusses the top 10 causes of death in women and also provides all the known steps at that time to prevent them. He discusses such things cardiovascular disease, strokes, preventable accidents/trauma, breast and colon cancer, diabetes, and kidney failure. Everything is highly referenced and researched. Discover all the known western medical options that are known to prevent the top causes of death and learn to improve your life! |
| dash physical therapy llc: Total Knee Arthroplasty James Alan Rand, 1993 This comprehensive reference on total knee arthroplasty describes all surgical techniques and prosthetic designs for primary and revision arthroplasty, discusses every aspect of patient selection, preoperative planning, and intraoperative and postoperative care. |
| dash physical therapy llc: New York Magazine , 1987-06-15 New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea. |
| dash physical therapy llc: Handbook of Assessment and Diagnosis of Autism Spectrum Disorder Johnny L. Matson, 2016-02-04 This handbook details best practices and discusses ongoing challenges in assessment and diagnosis of autism spectrum disorder (ASD). Chapters address assessment and diagnostic protocols, developmental considerations in ASD assessment, and issues concerning comorbid psychological and medical conditions. Various aspects of the disorder are emphasized throughout the handbook - from assessment in adolescent and adult populations to the latest findings in neuropsychology. The book concludes with future directions for research and clinical applications, focusing on universal screening, improved assessment methods, and earlier and more accurate diagnosis. Topics featured in this handbook include: Types of ASD assessment. Report writing for ASD evaluations. Stress and satisfaction in the diagnostic process. Clinical and neuropsychological perspectives from comorbid diagnosis of ASD and ADHD. Executive functions in ASD. The Handbook of Assessment and Diagnosis of Autism Spectrum Disorder is an essential reference for researchers, clinicians, professionals, and graduate students in clinical child and school psychology, child and adolescent psychiatry, and social work as well as rehabilitation medicine/therapy, behavioral therapy, pediatrics, and educational psychology. |
| dash physical therapy llc: New York Magazine , 1989-11-06 New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea. |
| dash physical therapy llc: Restoring the Pelvic Floor Amanda Olson, 2018-09-18 This book is for any woman who has avoided the trampoline or yoga class for fear of urinary incontinence or pelvic organ prolapse. If you have pelvic pain, dyspareunia, vaginismus, vestibulodynia, vulvodynia, lichen sclerosis, endometriosis, androgen insensitivity syndrome (AIS), MRKH, or tailbone pain (coccydynia), this book is for you. If you suffer from constipation, urinary urgency, urinary frequency, or overactive bladder, this book is also for you. This book quickly and easily teaches you how to manage conditions related to the pelvic floor, bladder, uterus, and bowel directly from a certified pelvic floor physical therapist who regularly treats women just like you in her clinic. With a tasteful sense of humor, and compassion, Dr. Olson explains how to cure urinary incontinence and pelvic organ prolapse using different types of Kegels. If you're prone to urinary urgency, you'll learn which foods to avoid. Constipated? Dr. Olson will teach you how to solve it. The pelvic floor muscles are a vital system of muscles that support the pelvic organs (bladder, uterus, and rectum). These muscles can be too weak, too tight, or have poor coordination that can lead to issues with urination, defecation, pelvic pain, and intercourse. The good news is that these issues are solvable with natural remedies. Furthermore, learn how a pelvic physical therapist in your area can provide additional one on one help and specific kinds of treatment to address women's health issues. Chapters include: 1. Introduction to the Pelvic Floor, Organs, Kegels and Women's Health 2. Urinary Incontinence: Why Do I Pee When I Sneeze? 3. Urinary Frequency and Urgency: Why Do I Have to Pee Every Time I Turn Around? 4. Bladder Irritants: Why What You Eat and Drink Can Be Irritating 5. Pelvic Organ Prolapse: Why It Feels Like Your Organs are Falling Out of Your Body 6. Kegels, Pelvic Floor and Core Strengthening 7. Constipation 8. Pelvic Pain 9. The Importance of Breathing 10. To Infinity and Beyond: Thoughts on Women's Health for the Future If you are trying to find a natural way of curing common women's health issues and avoid surgery, this book is for you. Find out how breathing, down training the pelvic floor, vaginal dilator training and specific pelvic exercises can help with pelvic pain. Pelvic floor exercise for beginners and more advanced kegel exercises for progression are demonstrated, and most importantly which exercises are most beneficial to women's health. Curious about kegel exercise products, such as which kegel balls for beginners are best? Dr. Olson has you covered. She also explains which kegel trainer and pelvic floor strengthening devices for women are best to help you achieve your goals. Chapter 6 discusses abs, core, and pelvic floor while chapter 8 helps you heal pelvic pain. Chapters end with real world, anonymous examples of patients Dr. Olson has healed with the techniques found in this book. If you have issues related to pelvic floor dysfunction, this pelvic floor book will teach you the pelvic floor therapy necessary to feel results. |
| dash physical therapy llc: Fit Pregnancy For Dummies Catherine Cram, Tere Stouffer Drenth, 2011-05-04 Are you intrigued by the idea of working out during pregnancy, but think it can’t be safe? Are you unsure how the words fit and pregnancy actually make sense in the same sentence? If so, you’ve come to the right place. This easy-to-follow guide shows you how you can be fit and pregnant, whether you’re new to exercise or have been working out for years, and whether you’re in your second week of pregnancy or your 32nd. Fit Pregnancy For Dummies is for you if you’re pregnant, if you’re thinking about becoming pregnant, and You want to be as fit and healthy as you can be — whatever your current fitness level — without in any way jeopardizing your health or the health of your baby. This guide gives you the straight facts on: Staying safe when you exercise Developing a plan with your health provider Choosing the right equipment Modifying your routine for each trimester Eating well for nine months and beyond From yoga and swimming to weight training, aerobics, and much more, you’ll see how to get started with a fun, step-by-step fitness routine that will make your entire pregnancy easier to manage. Postpartum expert and prenatal fitness class instructor Catherine Cram and fitness expert Tere Stouffer Drenth give you the scoop on the activities that work best for pregnant women and how to set up a routine that works best for you. You’ll understand how a fit pregnancy helps you with delivery and postpartum shape-up. Plus, you get expert advice on activities to avoid, eating well, and staying motivated during and after your pregnancy, as well as: Dressing comfortably for your workout Warming up and stretching to increase flexibility and avoid injury Modifying your exercise routine Staying fit after giving birth Finding the time for exercise and motherhood Complete with special tips on exercising indoors, staying motivated, getting your family hooked on fitness, and helping your child grow up healthy and fit, Fit Pregnancy For Dummies is the key to exercising safely and staying fit throughout your pregnancy and beyond! |
| dash physical therapy llc: New York Magazine , 1992-11-23 New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea. |
DASH diet: Healthy eating to lower your blood pressure
May 25, 2023 · DASH stands for Dietary Approaches to Stop Hypertension. The DASH diet is a healthy-eating plan designed to help prevent or treat high blood pressure, also called …
Dieta DASH: alimentación saludable para disminuir la presión …
Aug 2, 2023 · DASH es la sigla de Dietary Approaches to Stop Hypertension (Enfoques dietéticos para detener la hipertensión). La dieta basada en enfoques dietéticos para detener la …
DASH diet: Sample menus - Mayo Clinic
May 31, 2023 · DASH stands for Dietary Approaches to Stop Hypertension. It is a healthy-eating plan that's designed to help treat or prevent high blood pressure. The DASH diet helps people …
DASH 饮食：菜单实例 - 妙佑医疗国际 - Mayo Clinic
Jul 29, 2023 · dash 代表终止高血压膳食疗法。这是一种健康饮食计划，旨在帮助治疗或预防高血压。 dash 饮食帮助人们减少饮食中的盐（含有钠）。饮食中还富含有助于降低血压的营养物 …
نظام داش (DASH) الغذائي: غذاء صحي لخفض ضغط الدم
ونظام dash هو خطة لتناول الطعام الصحي مصممة للمساعدة في الوقاية من ارتفاع ضغط الدم -فرط ضغط الدم- أو علاجه. ويمكن أن يساعد أيضًا في خفض مستوى الكوليسترول المرتبط بمرض القلب، المسمى كوليسترول ...
DASH 饮食：降低血压的健康饮食 - 妙佑医疗国际
Jul 29, 2023 · dash 饮食是一种健康饮食计划，旨在帮助预防或治疗高血压。它还可能有助于降低与心脏病相关的胆固醇，称为低密度脂蛋白（ldl）胆固醇。 高血压和高 ldl 胆固醇水平是导致 …
DASH 饮食：推荐份量指南 - 妙佑医疗国际 - Mayo Clinic
May 25, 2023 · dash 饮食包含丰富的蔬菜、水果和全谷物。这类饮食包含脱脂或低脂乳制品、鱼肉、禽肉、豆类和坚果，同时限制高饱和脂肪食物，例如肥肉和全脂乳制品。dash 饮食还将 …
DASH diet: Guide to recommended servings - Mayo Clinic
May 25, 2023 · The DASH diet is rich in vegetables, fruits and whole grains. It includes fat-free or low-fat dairy products, fish, poultry, beans and nuts. It limits foods that are high in saturated …
DASH diet recipes - Mayo Clinic
The DASH diet has been proved to reduce blood pressure, which can help you live a longer and healthier life. Try these delicious recip
Dieta DASH: guía de porciones recomendadas - Mayo Clinic
May 25, 2023 · Usa esta tabla de porciones recomendadas de la dieta DASH, según el grupo de alimentos, para planificar comidas y refrigerios saludables. Este contenido no tiene una …
DASH diet: Healthy eating to lower your blood pressure
May 25, 2023 · DASH stands for Dietary Approaches to Stop Hypertension. The DASH diet is a healthy-eating plan designed to help prevent or treat high blood pressure, also called …
Dieta DASH: alimentación saludable para disminuir la presión arterial
Aug 2, 2023 · DASH es la sigla de Dietary Approaches to Stop Hypertension (Enfoques dietéticos para detener la hipertensión). La dieta basada en enfoques dietéticos para detener la …
DASH diet: Sample menus - Mayo Clinic
May 31, 2023 · DASH stands for Dietary Approaches to Stop Hypertension. It is a healthy-eating plan that's designed to help treat or prevent high blood pressure. The DASH diet helps people …
DASH 饮食：菜单实例 - 妙佑医疗国际 - Mayo Clinic
Jul 29, 2023 · dash 代表终止高血压膳食疗法。这是一种健康饮食计划，旨在帮助治疗或预防高血压。 dash 饮食帮助人们减少饮食中的盐（含有钠）。饮食中还富含有助于降低血压的营养物 …
نظام داش (DASH) الغذائي: غذاء صحي لخفض ضغط الدم
ونظام dash هو خطة لتناول الطعام الصحي مصممة للمساعدة في الوقاية من ارتفاع ضغط الدم -فرط ضغط الدم- أو علاجه. ويمكن أن يساعد أيضًا في خفض مستوى الكوليسترول المرتبط بمرض القلب، المسمى كوليسترول ...
DASH 饮食：降低血压的健康饮食 - 妙佑医疗国际
Jul 29, 2023 · dash 饮食是一种健康饮食计划，旨在帮助预防或治疗高血压。它还可能有助于降低与心脏病相关的胆固醇，称为低密度脂蛋白（ldl）胆固醇。 高血压和高 ldl 胆固醇水平是导致 …
DASH 饮食：推荐份量指南 - 妙佑医疗国际 - Mayo Clinic
May 25, 2023 · dash 饮食包含丰富的蔬菜、水果和全谷物。这类饮食包含脱脂或低脂乳制品、鱼肉、禽肉、豆类和坚果，同时限制高饱和脂肪食物，例如肥肉和全脂乳制品。dash 饮食还将 …
DASH diet: Guide to recommended servings - Mayo Clinic
May 25, 2023 · The DASH diet is rich in vegetables, fruits and whole grains. It includes fat-free or low-fat dairy products, fish, poultry, beans and nuts. It limits foods that are high in saturated fat, …
DASH diet recipes - Mayo Clinic
The DASH diet has been proved to reduce blood pressure, which can help you live a longer and healthier life. Try these delicious recip
Dieta DASH: guía de porciones recomendadas - Mayo Clinic
May 25, 2023 · Usa esta tabla de porciones recomendadas de la dieta DASH, según el grupo de alimentos, para planificar comidas y refrigerios saludables. Este contenido no tiene una …
