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day by day guided journal: Day by Day Guided Journal: 100 Ways to Capture Memories & Create Your Own Story Jess Conte, 2023-01-03 Coming soon from Hachette Book Group, this book is scheduled for release in the winter of 2022. |
day by day guided journal: Every Day Is Epic Mary Kate McDevitt, 2017-10-17 It’s your life, in your own words. In this one-year guided journal from artist Mary Kate McDevitt, every entry sparks creativity and self-reflection with inspiring prompts, upbeat affirmations, and interactive doodles. Chronicle big plans and budding ideas. Jot down daydreams or forecast your mood. Rate the day’s accomplishments: major, minor, or meh? With quirky humor and vibrant illustrations, every page is a celebration of the adventures, discoveries, and joys that make your life uniquely epic. |
day by day guided journal: A New Day A New Life William Cope Moyers, 2009-06-03 A practical guide for people in early recovery committed to developing self-awareness and personal clarity – two of the key principles for living free of drugs and alcohol. Grounded in both addiction science and Twelve Step spirituality, A New Day, A New Life--a guided journal and video--is designed to serve as a steadfast companion for those facing the challenges and joys of early recovery.The video features an intimate, candid discussion between best-selling author and recovery advocate William Cope Moyers and a diverse group of people in recovery. By sharing their personal experiences, they give people who are newly sober a breadth of knowledge about what it takes to stay on track.The journal--consisting of daily inspirational and educational messages, meditations, prayers, and affirmations, as well as space for writing thoughts and feelings--helps readers connect the knowledge that they have drawn from the video to their own experiences with addiction and sobriety. |
day by day guided journal: Day by Day Guided Journal: 100 Ways to Capture Memories & Create Your Own Story Jess Conte, 2023-01-03 Coming soon from Hachette Book Group, this book is scheduled for release in the winter of 2022. |
day by day guided journal: Inspired...to Make a Difference Every Day Edited by Reader's Digest, 2021-02-02 A beautiful guided journal for anyone interested in making a difference in the community and in the world Now more than ever, it’s important to find new ways to connect and make the world a kinder place. But finding meaningful ways to make change can be daunting. Enter Inspired to Make a Difference Every Day, a guided journal full of easy ideas for spreading kindness to friends, family and strangers; helping the environment; giving back to your community; and focusing on what unites instead of divides us. Inside the journal, you’ll find small yet effective ways to change the world every day, such as: Smile at a stranger. Donate unused credit card points or airline miles to charity. Write a glowing online review of a local business. Volunteer for a shift at a soup kitchen. Praise a colleague’s hard work to their boss. Forgive someone who hurt you. Offer to grocery shop or pet sit for a doctor or nurse. Attend a service for a faith that is not your own Give your family the gift of your presence—go screen-free for a day. In addition, the journal includes space to record and reflect on your actions, as well as resources for learning more and doing more. Featuring colorful artwork, inspiring quotes, and true stories of compassion from the pages of Reader’s Digest, this journal is the perfect way to make a difference. |
day by day guided journal: The Daily Brew Maria Pita Ba, Morgan Desimone Ba, Gary Robinson Lmhc, 2018-07-27 Have you ever started a personal journal only to give up because you didn't know what to write about? Have you ever wanted to keep a journal but didn't know how to start? Well, The Daily Brew Journal might be just the thing for you! The authors have painstakingly created a 365-day template for writing about your thoughts and feelings as well as a nice mix of active, hands-on exercises to keep it interesting and to help you avoid journal fatigue. So, find a comfy chair, grab your favorite hot beverage, a good pen and start journaling! |
day by day guided journal: The Daily SEL Leader James Bailey, Randy Weiner, 2021-02-23 Everyone in your school community benefits when you invest in YOU. While accountability to standards and assessment are foundational to education and learning, the emotional needs of the educators at the center of the work have been overlooked. These brief, thought-provoking daily reflections emphasize a leader’s social and emotional awareness as the key to reinvigorating, renewing, and sustaining any learning community. Using the core CASEL skills presented in six modules, this book will help you: · Become more self-aware of what each CASEL skill means for leadership · Engage community stakeholders confidently and inclusively · Build stronger relationships throughout schools, classrooms, and communities · Increase credibility and approachability |
day by day guided journal: No Worries Bella Mente Press, 2020-04-14 Are anxiety and worried thoughts making you feel restless and panicked? Are they preventing you from feeling positive and optimistic about your day-to-day life? If so, manage your thoughts and lift your spirits using this beautiful daily journal as your guide. No Worries is a 12-week anxiety journal that will help you process what's on your mind and gently re-frame your thoughts, so you can manage your worries before they start to spiral out of control. It was designed to meet you where you are now and guide you toward developing a practice of taking a few minutes each day to reflect on your thoughts, identify the sources of your anxiety, get in the habit of positive thinking, and prioritize your overall wellness and mental health. No Worries includes: Daily Journaling Pages Space to check in on your mood, reflect on your thoughts and anxiety triggers, practice daily gratitude, and honor any positive thoughts or moments from your day. Self-Care Ideas: Suggestions for simple ways to take care of yourself and start to feel better. Emotional Support Cheat Sheet: Write down who you love, what you value, things you enjoy, and favorite quotes for whenever life feels uncertain Mindfulness Matters: Tips for finding a few minutes of peace and quiet each day. Fear-Setting Exercises Manage your biggest worries and shift your perspective so you can stop stressing and take meaningful action. Habit Trackers: A page to help you remember to prioritize self-care and the habits that are important to you each week. Therapy Reflections: Reflect on your sessions (if you are seeing a therapist or counselor) and record what you learned and how it made you feel. Monthly Progress: Pages for you to look back on your month overall and check in on your satisfaction in different areas of your life. Anxiety might be making you feel like you're walking on pins and needles. But by using the No Worries journal, you'll be making a positive step forward toward coping with your anxiety, caring for your mental health, and feeling better each day. |
day by day guided journal: Bible Journaling Made Simple Sandy Allnock, 2018-10-17 Draw closer to God and creatively unlock more of the Good Book! Your relationship with God is unique. Shouldn't your Bible reflect and celebrate that bond? In this introduction to Bible journaling, you'll discover meaningful ways to combine art, heart and scripture--from backgrounds to hand-lettered verses to beautiful full-page drawings. No expensive supplies or artistic skills are required...only a desire to honor and enhance your spiritual life. To guide your creative worship experience, this book provides: • Prompts to engage you with the text, then visually interpret Scripture in words and pictures • Basic techniques for working with colored pencils, watercolor pencils and watercolor paints • 21 step-by-step tutorials for drawing trees, flowers, skies, mountains, maps, water, light and other popular themes • Tons of inspirational page samples and suggested verses to illustrate • Downloadable icons and technique videos available on the author's website Whether you're new to Bible journaling or looking for fresh ideas, this book will lead you on a rewarding spiritual journey. Success is not measured in the complexity or polish of the art, but in a deeper, more personal connection with God. Our lives are busy, and we leave a trail of things-we-should-remember on the ground behind us. Instead, scoop them up and journal them. Preserve the lessons vital to our growth as Christians. ~page 12 |
day by day guided journal: ACT Daily Journal Diana Hill, Debbie Sorensen, 2021-05-01 Dramatically change your life in just minutes a day with this powerful guided journal. When you are faced with life’s challenges, it’s easy to lose track of what’s important, get stuck in your thoughts and emotions, and become bogged down by day-to-day problems. Even if you’ve made a commitment to live according to your core values, the ‘real-world’ has a way of driving a wedge between you and a deeper, more meaningful life. Now there’s a flexible program for learning how to practice a popular, proven-effective therapy protocol on your schedule! With The ACT Daily Journal, you’ll learn all about the six core processes of acceptance and commitment therapy (ACT)—including mindfulness, acceptance, and values-based living—and even learn about a seventh: self-compassion. If there was ever a time to adopt the ACT approach to living, it’s now. By applying ACT to your life, you’ll learn how to roll with life’s punches, and stay in contact with the present moment, even when you have unpleasant thoughts, feelings, and bodily sensations. The gift of being present is becoming increasingly valuable in these uncertain times of conflict and chaos; it’s never been so important to live flexibly, with more meaning, and with a deeper understanding of shared struggles and our inherent humanity. ACT is more than just a therapy—it’s a framework for living well. It helps us accept. It teaches us to make a commitment to what we deeply care about. And it works best when practiced daily. Let this journal guide you toward what really matters to you. |
day by day guided journal: The Inner Child Journal Rachel Havekost, 2020-12 The Inner Child Journal is a 90-day guided journal designed to heal and re-parent your Inner Child. The prompts in this journal will connect you to your Inner Child, facilitate meaningful healing, and teach you to cultivate your wise Inner Parent so that you can find peace and wholeness in your daily life.This journal can be used as a supplement to your Inner Child work in therapy, or as a means to access this healing process if therapy is inaccessible to you.Intended to be part of your morning routine, every guided entry is different and contains prompts on topics like: mindfulness, affirmations, identifying needs, dialogue between Inner Parent and Inner Child, and letters to your Inner Child.All you need to get started is a cozy nook, your favorite pen, and a commitment to showing yourself grace, love, and compassion.WHAT'S INSIDE:Description of the Inner Child and Inner ParentExplanation of Inner Child healing, Intergenerational trauma, and Re-Parenting90 pages of journaling with specific prompts and categoriesMindfulness, affirmations, and needs identificationInner Child & Inner Parent dialogues and letters to your inner childDaily entries with specific prompts and instructions to help you dive deep9 Categories of promptsOver 50 unique questions that are recycled daily, so no two days are the sameInstructions and descriptions so you can really understand how to get started with the journalingExample of a daily journal for comprehensionIntention-setting and frequent reflections so you can chart your growthTips and tricks for if you get stuckQuotes and daily encouragement to keep you motivatedThis journal is infused with love and the hopes that when you open its pages you feel held, supported, and guided through the entire journey.All you have to do is begin.*Please note this journal is not intended to be a replacement for therapy, nor is it meant to be used as a diagnostic tool. |
day by day guided journal: A Year of Daily Calm Kate Hanley, 2015-12-29 Invite more tranquility into your life with this beautifully designed journal, the perfect antidote to combat everyday stresses. This day-by-day approach to a more fulfilling life includes thoughtful quotations, easy-to-follow exercises, and space to record personal reflections, guiding you toward a more mindful, harmonious way of living. Filled with exquisite and uplifting photographs on every page, this inspiring journal invites you to slow down and explore monthly themes like compassion, perspective, and patience. Guiding you on your personalized path to inner peace, A Year of Daily Calm is sure to be a cohesive source of balance and serenity all year long. |
day by day guided journal: This Is Gratitude M. H. Clark, 2022-02 The prompts in this guided journal create a gentle path towards appreciation for the here and now. |
day by day guided journal: I'm GREAT Every Day Linda Callahan, 2021-03-30 Do you ever find yourself wondering if there is more to life than the life you are currently living? Are you looking to live a life that is more fulfilling or for a way to feel more connected with your authentic self? If you truly want to be happier and live a life that is more meaningful, you must be willing to make the necessary changes that will allow you to live the life you've always imagined. This change can be as simple as changing your morning routine.Author, Linda Callahan, describes the changes she made to her morning routine and the positive changes that occurred as a result. Her mornings now begin with intention, meditation, gratitude, reading, exercise, affirmations, and time for self-care, a routine she refers to as her I.M.G.R.E.A.T. routine. In addition, she finds time to journal every day because journaling allows her the opportunity to connect to her inner soul. I'M GREAT Every Day: A Guided Journal for Creating a Better Self is a two-part journal that will take you through a journey of self-discovery. In the first half of this book, you'll learn why it's so important to include each of these practices into your daily routine. In the second half of the book, you'll be given one hundred journaling pages in which you can practice the skills you learned in the first part of the book. You'll learn exactly what you need to do in order to turn your dream of today into your reality for tomorrow. You'll love the simplicity of this journal because all of your writing can be recorded in the same place.If I.M.G.R.E.A.T Every Day: A Guided Journal for Creating a Better Self can make a difference in one person's life then it can make a positive difference in your life too! |
day by day guided journal: The Self-Healer's Journal Rachel Havekost, 2020-05-31 The Self-Healer's Journal is a 90-day guided journal that will take you from feeling lost, disconnected, and stressed to deeply grounded, blissfully engaged, and fully aligned with life! IMAGINE... Waking up each day with courage, curiosity, and confidence. The Self-Healer's Journal provides daily prompts that are scientifically researched to reduce depression, raise your vibrations, and promote total bliss for life. WHAT IT IS: The Self-Healer's Journal is your guided path to an aligned, grounded, and blissful life. In this easy-to-follow guided journal, you will dive deep into old stories, reframe unhelpful thinking, find your inner worth, care for your inner child, instill hope and courage in your psyche, and heal worthiness wounds from within. This journal blends research, psychology-backed tools, and holistic healing to bring you a spiritually scientific self-discovery experience! HOW IT WORKS: Intended to be part of your morning routine, every guided entry is different and contains thought-provoking prompts on topics like: mindfulness, gratitude, affirmations, power mantras, and letters to self. All you need to get started is a cozy nook, your favorite pen, and a commitment to showering yourself with grace, love, and compassion. WHAT'S INSIDE: 90 pages of journaling with specific prompts or categories Mood check-ins and guided feelings wheel Mindfulness, gratitude, affirmations, power mantras and manifestation statements Daily entries with specific prompts and instructions to help you dive deep 9 Categories of prompts Over 50 unique questions that are recycled daily, so no two days are the same Instructions and descriptions so you can really understand how to get started with the journaling Example of a daily journal for comprehension Intention-setting and frequent reflections so you can chart your growth Tips and tricks for if you get stuck Quotes and daily encouragement to keep you motivated This journal is infused with love and the hopes that when you open its pages you feel held, supported, and guided through the entire journey. All you have to do is begin. |
day by day guided journal: Live This Day Miriam Hathaway, 2018-02 This journal promotes a life filled with intention. Intention is being optimistic and seeing whats important to you. Its having a sense of direction without focusing on endless to-do lists. Its living with frank authenticity and limitless compassion. This journal has hundreds of ways to guide you and show you the way to a life filled with positivity. And once you begin, youll find intention in everything you do. |
day by day guided journal: Just for Today Amelia Riedler, 2020-02 This journal is for the hard days, the good days, and every day in between. It's here for you--just for today. Inside this reflective journal, you'll find space for recording everyday highs and lows, simple exercises for easing anxiety and stress, and gentle inspiration to look within. Let its encouragement remind you to reflect, renew, and focus on what you need. Features foil stamping on a hardcover with blue painted edges, layflat binding, and a ribbon marker. |
day by day guided journal: One Question a Day for You & Me: A Three-Year Journal Aimee Chase, 2017-12-26 Share love three times over with this heartfelt keepsake gift book for couples. One Question a Day for You & Me is a guided journal from Aimee Chase that offers an insightful question for each day of the year, along with space for each partner to write his or her answer. By answering the same question every day for three years, couples will be able to see how their relationship evolves and intimacy deepens as they explore their hearts and minds together. Questions include: What was the first thing that made you laugh today? What do you want to do together on a sunny afternoon? What song reminds you of your partner? If you could go anywhere right now, where would it be? |
day by day guided journal: The Good Morning Journal , 2021-06 Seize the day and begin your morning routine with positivity and inspiration using this beautiful easy-to-use guided journal that helps you boost productivity and make the most of each day. Great days start with The Good Morning Journal! Each day is a blank slate—a gift that we choose how to use. You can begin each day with clarity, purpose, and inspiration with The Good Morning Journal. This beautiful, easy-to-use guided journal is filled with quick, thoughtful prompts that help you recognize what you want to accomplish—and why—and create a simple plan to achieve your goals. You’ll also find motivating and inspiring quotes that spark a positive mindset and encourage you throughout the day. With this journal, you’ll be able to identify your true passions—the activities, ideas, and items that mean the most to you—and thoughtfully arrange your day to prioritize these passions. Start living with more purpose, accomplish your goals, achieve your dreams, and fill your days with more joy than ever. |
day by day guided journal: A Year of Daily Joy Jennifer Louden, 2014 Packed with inspiring words of wisdom and stunning National Geographic photographs, this elegant keepsake reminds us of the world's countless wonders while encouraging us to reflect on the blessings in our own lives. Thoughtful quotations, easy-to-follow exercises and meditations, and space to record personal reflections set readers on a pathway toward inner peace and joy. A few minutes with this heartening little book will keep spirits soaring every day of the year. |
day by day guided journal: Built to Belong Natalie Franke, 2021-08-24 This fresh, inspiring call to community and connection from an entrepreneur and leader is perfect for anyone feeling alone and ready to set off on a journey to true belonging. Many of us feel more alone than ever despite living in the most connected society in human history. We need to belong in the same way that we need oxygen–our physical bodies require it. We perform better and have greater successes as individuals when we are connected to the collective. Join author Natalie Franke as she shares her story of longing for connection in the chaos and lessons learned on her journey to true belonging. Together we’ll uncover how to: Kick scroll-induced jealousy to the curb and transform the way that social media makes you feel about yourself and others Overcome loneliness by finding your people and cultivating true community in your personal and professional world Strike the balance between camaraderie and competition so that you can live a deeply fulfilled and joyful life Human beings are not highlight reels—we’re done fanning the flames of comparison, drowning in our insecurities, and being pitted against one another. We’re saying no to the endless rat race of getting ahead and goodbye to the narratives that leave us feeling left out and alone. We are destined for something better. We’re made for so much more. Because knit into the fabric of our DNA, we were Built to Belong. |
day by day guided journal: Self-Care Insight Editions, 2019-01-08 Cultivate mindfulness and encourage wellness amid your busy lifestyle with this guided self-care journal! Commit to your self-care routine with intention and dedication. Filled with guided prompts and simple activity logs for day and night, this 90-day journal helps you develop a habit of regular self-care to carry throughout your life. It’s easy to be distracted by the busy day-to-day and forget to focus on the present and what’s most important. This reflection journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health—helping you develop positive thinking and self-compassion, overcome challenging and stressful experiences and negative emotions, and improve your overall well-being. The perfect anxiety relief or inspirational gift for women and men, this wellness journal creates a diary of positive thoughts and helpful self-care routines to be a source of inspiration any time. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Delicate, beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Habit trackers for sleep, mood, food, exercise, and more help you monitor and understand important lifestyle patterns affecting your well-being Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote gratitude Build your collection: Self-Care is part of Insight Editions’ successful line of Inner World guided journals, including Gratitude, Mindfulness, Meditation, Calm, Recharge, Connection, and more |
day by day guided journal: Reclaim Joy Emine Rushton, 2021-06-15 Reclaim Joy is a beautiful guided journal that shows you how we can embrace the joy in simple, free, and natural things; every day of the year! |
day by day guided journal: Self-Love Guided Journal Soul Scroll Journals, 2020-04-07 It's time to feel good enough. You're a sparkly, unique being locked in a cage of insecurity and self-doubt, which has you following all life's boring, soul- destroying rules rather than expressing the spectacular truth of who you really are.It's not your fault. The messages we've received all our lives - no matter how well meaning - from family, friends, society and work bombard us with standards and ways of being that They say will make us good enough.No wonder everyone is stressed out, sad and so tired! We're trying to meet standards that don't belong to us, fueled by a deep disconnection from within. It's time to listen to yourself. To heal yourself. To love yourself.The Self-Love guided journal will help you understand the root of any patterns of over-giving, difficulty receiving and trouble with setting boundaries.You'll identify the self-limiting and defeating stories you tell yourself so you can reclaim your inner glow and live the life you want. You'll reclaim the pieces of yourself you've lost over the years trying to be who everyone else wanted you to be.It's time to put yourself first without guilt so you give from overflow rather than depletion and resentment.If you're ready to burn the box of social standards down and instead reclaim your inner freedom to be uniquely you, the Self-Love guided journal is here for you. |
day by day guided journal: Start with a Dot (Guided Journal) Peter H. Reynolds, 2018-09-04 If you can make a dot, then you're ready to be taken on a creative journey. Inspired by his internationally beloved picture book The Dot, Peter H. Reynolds begins this guided journal by giving you permission to draw just one dot and sign your name. Over the next several pages, you're encouraged to take pleasure in making iterations of the dot: big dots, little dots, colorful dots, orderly dots, and scattered dots. Then you'll move on to other mark-making activities, conquering perfectionism, loosening up, and letting your creativity flow. Throughout, Reynolds offers exercises that draw a connection between mindfulness and leaving your mark on the page. Whether you're a timid beginner or a seasoned artist who needs a creative jolt to keep fresh and recharge, this journal is for you. |
day by day guided journal: A Standard of Grace Emily Ley, 2019-03-26 Are you standing in the middle of opportunity and being overwhelmed of crazy when you really need calm? Not sure where to start to simplify and bring grace and peace to your home? A Standard of Grace is a gorgeous four-color, joy-inspiring guided journal designed to help you nurture your dreams, discover your hopes, and pay attention to those things you hold dearest to your heart. With quotes, journaling prompts, and Scripture, bestselling author of Grace, Not Perfection and A Simplified Life Emily Ley, encourages you to reach for the life of you want—all while holding to a standard of grace. Both gorgeous and useful, A Standard of Grace will make a lovely gift and keepsake as well as be a powerful tool for both embracing where you are while reaching for your goals and dreams. Through practical, easy-to-follow prompts for journaling and reflection, Scriptures, and inspiring imagery, you'll find an accessible, inspirational journal that to enjoy personally and to share with friends. |
day by day guided journal: Gratitude Insight Editions, 2018-11-13 Center your life around positive thoughts with this guided gratitude journal! Celebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person's mental health and general well-being. Each spread of this positivity journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentary on the significance of it all. The perfect self-care or mindfulness gift for women and men, this happiness log creates a personal diary of positive experiences and wonderful reflections that can be a source of inspiration for years to come. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote mindfulness Build your collection: Gratitude is part of Insight Editions’ successful line of Inner World guided journals, including Mindfulness, Meditation, Calm, Self-Care, Recharge, Connection, and more |
day by day guided journal: Simple and Free Jen Hatmaker, 2021 Why do we pursue more when we'd be happier with less? In this updated edition of 7, now in hardcover for the first time, New York Times bestselling author Jen Hatmaker tells the story of how she and her family tried to combat overindulgence--and what they learned along the way about living a truly meaningful life. Simple & Free is the true story of how Jen Hatmaker (along with her family) identified seven areas of excess--food, clothes, spending, media, possessions, waste, and stress--and made seven simple choices to fight back against the modern-day diseases of greed, materialism, and overindulgence. So, what's the payoff from living a deeply reduced life? It's the discovery of a greatly increased connection with God--a call toward simplicity and generosity that transcends social experiment to become a radically better life. In this new edition, written not just for readers of faith but for everyone who craves a gentler, simpler life, Hatmaker shares how sustainability and generosity still impact and challenge her today. Annotated throughout with new reflections from the author, this book offers thoughtful insights on the vastly different world of Simple & Free from back when it was first published as 7, and considers the dramatically different space Hatmaker occupies now. Simple & Free is funny, raw, and not a guilt trip in the making. Come along and discover what Jesus' version of rich, blessed, and generous might look like in your life. |
day by day guided journal: One Question a Day for Kids: A Three-Year Journal Aimee Chase, 2017-11-07 A fun and clever way for kids to keep track and look back. One Question a Day for Kids is a guided journal with fun and thoughtful questions for each day of the year. By answering the same question every day for three years, children will be able to see how their thoughts, creativity, and even handwriting changes from year to year. Prompts are short and sweet, allowing kids to answer as concisely (or elaborately) as they want. Questions include: If you could have a super power, what would it be? What's the grossest thing you've ever seen? Which of your friends do you trust the most? What's one thing your parents don't know about you? Rate your teachers from favorite to least favorite. |
day by day guided journal: Start Small M. H. Clark, 2021-06-29 There's magic in an intention. It's like a wish that you get to make come true. This is an invitation to fill your life with more of what you have been wishing for--intentions that make your world brighter. Inside this explorative activity book you'll find approachable, introspective exercises to create moments of mindfulness, shift your perspective, and embrace your most authentic self. From honoring your idiosyncrasies to understanding your needs, each page offers invitations for personal development and opportunities to let your intentions grow into something wonderful. Share Start Small as an encouraging gift to celebrate a birthday, welcome the New Year, or support a season of reinvention. |
day by day guided journal: Most of All: A Legacy Book for Capturing the Stories of a Lifetime M. H. Clark, 2021-02-09 Each of us has stories that are waiting to be told--words from today that will be heirlooms tomorrow. This is a place to record a lifetime of wisdom and offer it to future generations. Inside these pages is a collection of simple but thought-provoking prompts. Each is an invitation to reflect on the life you've lived and the lessons you want to share. When you're done, you'll have an irreplaceable keepsake filled with perspective that can be enjoyed for years to come. Offer this beautiful journal as a gift to celebrate a loved one's life during Mother's Day, Father's Day, a birthday, a retirement. |
day by day guided journal: Fuck Them Natasha Sattler, 2020-10-29 Breakups are the worst. This journal helps guide you through the process towards feeling better and back to living your best life. Write it out, as it comes. The first few pages are filled with songs, TV shows, movies, and activity recommendations to keep you busy. Each of the 30-days has a daily quote, a place for overall feelings and thoughts, a gratitude list for all that's good in your life, and a text message buffer for fighting that urge to text your ex. That's all in addition to the daily journal page for you to let it all out on paper. Days 1-15 have a Rage Page with prompts to get out your anger and days 16-30 have a Better Letter with prompts to help you realize how much better off you are now. Writing allows you to get your thoughts out and can be instrumental in moving forward. Healing takes time. This journal is here to help you through the toughest of those times. |
day by day guided journal: God Is My Happy Place Belle City Gifts, 2018-11 Make God your happy place each day When you choose to dwell on the joy that is abundant in God, you are better equipped to fight feelings of anxiety, stress, and depression. This beautifully designed guided journal features creative prompts, encouraging quotes and Scriptures, and thought-provoking questions that will make your journaling experience fun and fulfilling Reflect on the blessings of God, delight in his goodness, and express your thoughts in the space provided. SPECIAL FEATURES: Beautifully designed full-color interior wrapped with a stunning spot gloss, debossed, pearlescent cover. |
day by day guided journal: MindJournal Ollie Aplin, 2017-05-04 The simple aim of this book is to help and support you through life. It is a tool to help you be a stronger version of the man you already are. Back in the day, keeping a journal was the manly thing to do. All the great thinkers, writers and explorers of the past kept a journal on a regular basis - from Ernest Hemmingway to Bruce Lee. It was a simple habitual practice; a clever therapeutic outlet, particularly for men, that has been lost. This book aims to bring it back. While the gym strengthens your body, think about this book as a workout for your mind. This is brain training to build a positive mental attitude and, ultimately, a better and more resilient you. Contains three interactive sections: Warm Up, Hurdles and Strength, each with prompts, challenges and motivators to help get you started. Plus the MindManual, which offers further support, checks and advice to keep your brain training on track. |
day by day guided journal: One Line a Day Line A Day, 2019-12-23 Revisit thoughts and memories with a 5-year journal and memory bookThis classic memory keeper is the perfect way to track the ups and downs of life, day by day.More than a daily diary or journal: For those daunted by the idea of keeping a journal or diary, the simple commitment of just One Line a Day is manageable for everyone. Each page of the journal includes an entry for five successive years, allowing users to revisit previous thoughts on a specific day of the year over the span of five years, and reflect on change and progress.Use the One Line a Day 5-year journal format to provide an insightful snapshot of your thoughts, memories, change, and progress on each of the 365 days of the yearSee patterns emerge as important events like anniversaries, birthdays, and holidays come and goAs the pages fill, you'll discover happy coincidences and have a chance to relive forgotten momentsA valuable alternative to the 5-minute journal format, One Line a Day will appeal to those new to the journaling habit and seasoned journalers alike.A great way to begin the day or to put down a final thought before falling asleep at nightDurable and elegantly designed with a ribbon for easy opening to the right pageMakes a great graduation or milestone birthday gift, or for someone starting on a new journey in lifeKeepsake diary will enhance the appreciation of life and be a treasure for years to come |
day by day guided journal: A Year of Zen Bonnie Myotai Treace, Jane Smith, 2021-09-14 Reflect, meditate, and explore through a year of Zen journaling Each day is a new empty space to bring to life--it can be loaded with stress or decorated with moments of calm and clarity. Embark on a wondrous journey through the self with this 52-week guided journal from Zen priest and teacher Bonnie Myotai Treace, sensei. Her wise, thought-provoking prompts will lead beginners and experienced practitioners alike through the seasons, filling the blank spaces with peaceful self-exploration and reflection every day. Explore topics from the mundane to the holy with creative prompts like: Reverence--Zen artists tend to be very reverential toward the tools of their trade. Describe your pen, brush, musical instrument, etc., with the deep, precise attention that reflects that reverence. Being a Curious Being--What if you could become more curious and impartial toward your thoughts instead of being so easily persuaded by them? Write a few lines as you consider. Evening Threshold--Catch yourself at sundown, light fading from the sky. What does the arrival of night trigger or bring up for you? Walk the path of growth and build a mindful daily practice with this Zen Buddhism journal. |
day by day guided journal: Soul Therapy Positive Soul, Jacqueline Kademian, 2018-04-11 Do you have the desire to discover who you are, what you want out of life, and how to live in your ultimate purpose? Then you are going to LOVE my one of a kind journal, Soul Therapy. Soul Therapy is a daily, interactive journal designed to aid you in self exploration, healing, and reflection. Featuring 365 days of thought provoking prompts, inspiring quotes, open-ended questions, daily practices, and motivational soul food with room for writing, this journal is the ultimate tool for personal growth. If you have the desire to discover who you are, what you want out of life, and how to live in your ultimate purpose, then this journal is for YOU! The countless positive benefits you will receive from this journal will transform your life. To name a few, you'll develop positive habits such as consistency. You'll activate your mind and thinking capacities. Taking a few moments in the day for reflection will help you stay grounded, present, and in touch with yourself. You'll receive healing on many levels, as writing helps release stress, anxiety, and disturbances in daily life. You'll feel creative. You will learn so much about yourself. You'll find your passion and purpose in life. This journal has been designed to be a safe space for you, where you can grow into the best version of yourself. Be fully vulnerable and watch your life change in front of your very eyes. This isn't just a journal filled with positivity, but a daily practice to get in touch with your soul. Put simply, it's therapy in a journal, without the hefty price tag! |
day by day guided journal: Better Every Day Journal Alexandra Groza, 2021-07-30 Get better every day by journaling your thoughts. Use this journal to manage anxiety, identify your triggers and implement solutions to control your emotions and moods. Journaling helps with getting to know yourself by revealing your most private thought, emotions and fears. Positive self-talk and positive affirmations enhance your well-being and your performance. Set aside 20 minutes every day to write in your journal, consider this time as me time, time you invest in yourself and your own well-being. |
day by day guided journal: Good Things Are Happening (Guided Journal) Lauren Hom, 2016-09-13 Good Things Are Happening is a gratitude journal that guides readers to reflect on seemingly small moments, letting them become focal points in an otherwise hectic day. In each of our lives there are moments that make us unabashedly happy: getting an unexpected compliment from a stranger, finding a forgotten $20 in your pocket, or even getting into a bed with clean sheets. This radiantly colored hardcover book has a ribbon marker, entry pages for every day of the year, and hand-lettered art by Lauren Hom that will help any reader find extraordinary happiness in the ordinary. The Lauren Hom collection includes: Daily Dishonesty: Bacon Is a Food Group (Paper Placemats) Daily Dishonesty: I Am Not a Workaholic (Notepad and Mouse Pad) Daily Dishonesty: I'm Over It (Journal) Daily Dishonesty: The Daily Note (Set of 3 Notebooks) Good Things Are Happening (Guided Journal) |
day by day guided journal: Day by Daybook , 2018-08 The Day by Daybook is a guided journal and planner created specifically for women in recovery. |
D-Day Fact Sheet - The National WWII Museum
Dedicated in 2000 as The National D-Day Museum and now designated by Congress as America’s National WWII Museum, the institution celebrates the American spirit, teamwork, …
V-E Day: Victory in Europe - The National WWII Museum
The flags of freedom fly over all Europe," Truman said. Truman designated May 8 as V-E Day and most of the Western Allies followed suit. The Soviets, however, designated May 9 as V-E Day …
D-Day and the Normandy Campaign - The National WWII Museum
D-Day Initially set for June 5, D-Day was delayed due to poor weather. With a small window of opportunity in the weather, Eisenhower decided to go—D-Day would be June 6, 1944. …
Live Bait and 'Windy' Gross on D-Day - The National WWII Museum
From the Collection Live Bait and 'Windy' Gross on D-Day During World War II, American fighter pilots coped with the dangers of combat through dark humor and evocative aircraft nicknames …
D-Day: The Allies Invade Europe - The National WWII Museum
Article D-Day: The Allies Invade Europe In May 1944, the Western Allies were finally prepared to deliver their greatest blow of the war, the long-delayed, cross-channel invasion of northern …
80th Anniversary of D-Day - The National WWII Museum
Jun 6, 2024 · WWII Veterans and Families Calling all D-Day and WWII veterans! Please join us this June at The National WWII Museum to commemorate the 80th Anniversary of D-Day at …
FACT SHEET - The National WWII Museum
The D-Day Invasion at Normandy – June 6, 1944 June 6, 1944 – The D in D-Day stands for “day” since the final invasion date was unknown and weather dependent.
D-Day Timeline | The National WWII Museum | New Orleans
D-Day Timeline On June 6, 1944, Western Allied forces launched Operation Overlord, the massive Allied invasion of Normandy, France, to liberate Nazi-occupied Europe. The timeline …
Remembering V-E Day - The National WWII Museum
The D-Day invasion of Normandy on June 6, 1944, represented the tip of the Allied spear in Germany’s Western Front. Over the next eleven months, millions of tons of supplies, vehicles, …
About Us | The National WWII Museum | New Orleans
Learn about The National WWII Museum, originally founded in 2000 as The National D-Day Museum, and now the top-rated tourist destination in New Orleans.
D-Day Fact Sheet - The National WWII Museum
Dedicated in 2000 as The National D-Day Museum and now designated by Congress as America’s National WWII Museum, the institution celebrates the American spirit, teamwork, …
V-E Day: Victory in Europe - The National WWII Museum
The flags of freedom fly over all Europe," Truman said. Truman designated May 8 as V-E Day and most of the Western Allies followed suit. The Soviets, however, designated May 9 as V-E Day …
D-Day and the Normandy Campaign - The National WWII Museum
D-Day Initially set for June 5, D-Day was delayed due to poor weather. With a small window of opportunity in the weather, Eisenhower decided to go—D-Day would be June 6, 1944. …
Live Bait and 'Windy' Gross on D-Day - The National WWII Museum
From the Collection Live Bait and 'Windy' Gross on D-Day During World War II, American fighter pilots coped with the dangers of combat through dark humor and evocative aircraft nicknames …
D-Day: The Allies Invade Europe - The National WWII Museum
Article D-Day: The Allies Invade Europe In May 1944, the Western Allies were finally prepared to deliver their greatest blow of the war, the long-delayed, cross-channel invasion of northern …
80th Anniversary of D-Day - The National WWII Museum
Jun 6, 2024 · WWII Veterans and Families Calling all D-Day and WWII veterans! Please join us this June at The National WWII Museum to commemorate the 80th Anniversary of D-Day at …
FACT SHEET - The National WWII Museum
The D-Day Invasion at Normandy – June 6, 1944 June 6, 1944 – The D in D-Day stands for “day” since the final invasion date was unknown and weather dependent.
D-Day Timeline | The National WWII Museum | New Orleans
D-Day Timeline On June 6, 1944, Western Allied forces launched Operation Overlord, the massive Allied invasion of Normandy, France, to liberate Nazi-occupied Europe. The timeline …
Remembering V-E Day - The National WWII Museum
The D-Day invasion of Normandy on June 6, 1944, represented the tip of the Allied spear in Germany’s Western Front. Over the next eleven months, millions of tons of supplies, vehicles, …
About Us | The National WWII Museum | New Orleans
Learn about The National WWII Museum, originally founded in 2000 as The National D-Day Museum, and now the top-rated tourist destination in New Orleans.